Welcome to foodwi: Your guide to healthy eating!

Main Ingredients: Corn oil: 90g; Low-gluten flour: 250g; Whole egg liquid: 45g; Fine granulated sugar: 80g. Additional Ingredients: Baking soda: 2g; Baking powder: 1g (optional); Salt: 3g. Taste: Sweet and salty; Technique: Baking; Time: Half an hour; Difficulty: Easy. Scallion Salted Pastry Cooking Steps Pre-wash and chop scallions, drain excess water and set aside; (Note: Try to drain the scallions ...

Main Ingredients: Shiitake Mushrooms: as needed; Regular Tofu: as needed; Cauliflower: as needed; Vegetarian Sausage: as needed; Wood Ear Mushrooms: as needed; King Oyster Mushrooms: as needed; Napa Cabbage: as needed. Seasonings: Oyster Sauce: as needed; Light Soy Sauce: as needed; Salt: as needed; Sugar: as needed. Taste: Savory and Sweet; Cooking Method: Stir-fry; Time: Ten minutes; Difficulty: Easy. Vegetable ...

Main Ingredients: Noodles: 2 oz; Green Pepper: 1; Carrot: 1; Vegetarian Sausage: 1. Additional Ingredients: Soy Sauce: a little; Salt: to taste; Oil: a little. Taste: Salty and Fresh; Cooking Method: Boil; Time: 30 minutes; Difficulty: Easy. Detailed Steps for Making Vegetarian Noodles Julienne the carrot and green pepper. Slice the vegetarian sausage. Finely chop the carrot and green pepper, ...

Main Ingredients: Meatballs: as needed; Yam starch skin: as needed; Vegetarian sausage: as needed; Bamboo shoots: as needed. Seasonings: Chicken bouillon: as needed; Salt: as needed. Taste: Savory; Cooking Method: Casserole; Time: Half an hour; Difficulty: Easy. Detailed Steps for Cooking Yam Starch Skin Vegetarian Sausage Casserole Soak the yam starch skin in cold water for 5 hours in advance. ...

Main Ingredients: Vegetarian sausage: 2 links; Mustard greens: 400g. Additional Ingredients: Sweet pepper: 1; Spring onion: 1 stalk; Ginger: 1 piece; Garlic: 2 cloves. Seasonings: Oil: a little; Soy sauce: a little; Salt: a little; Five-spice powder: a little. Taste: Savory; Cooking Method: Sauté; Time: Ten minutes; Difficulty: Easy. Detailed Steps for Cooking Sautéed Vegetarian Sausage with Mustard Greens 2 ...

Main Ingredients: Lotus root: 2 sections; Vegetarian sausage: 1 piece; Black fungus: as needed. Seasonings: Dark soy sauce: as needed; Light soy sauce: as needed; Starch: as needed; Vinegar: 1 tablespoon. Taste: Salty and fresh; Cooking method: Stir-fry; Time: Half an hour; Difficulty: Easy. Detailed Steps for Cooking Braised Lotus Root Cubes Prepare the lotus root. Peel and dice the ...

Main Ingredients: Bamboo shoots: As needed. Additional Ingredients: Cilantro: As needed. Seasonings: White vinegar: As needed; Sesame oil: As needed; Ginger juice: As needed; Salt: As needed; White sugar: As needed; Dried chili: As needed; Garlic: As needed; Cooking oil: As needed. Taste: Sour and spicy; Technique: Tossed; Time: Ten minutes; Difficulty: Easy. Detailed Steps for Making Cold Tossed Bamboo ...

Main Ingredients: Duck legs: as needed; Eggs: as needed. Additional Ingredients: Green onions: as needed; Ginger: as needed; Star anise: as needed; Sichuan peppercorns: as needed; Bay leaves: as needed; Cooking wine: as needed; Soy sauce: as needed; Light soy sauce: as needed; Dark soy sauce: as needed; Salt: as needed; Sugar: as needed. Flavor: Soy sauce; Cooking Method: Braising; ...

Main Ingredients: Squid: 600g; Green Beans: 300g. Additional Ingredients: Scallions: as needed; Ginger: as needed. Seasonings: Salt: a little; Sugar: a little; Cooking Wine: as needed; Cumin Powder: a little. Taste: Savory; Cooking Method: Sauté; Time: 20 minutes; Difficulty: Easy. Detailed Steps for Cooking Sautéed Fresh Squid with Green Beans Clean the squid Wash the green beans, remove the strings, ...

Main Ingredients: Squid: 1; Snow peas: 250g; Chinese sausage: 4 pieces. Seasonings: Salt: to taste; MSG: to taste. Taste: Sweet and fragrant; Cooking method: Stir-fry; Time: Ten minutes; Difficulty: Easy. Steps to Make Squid Stir-Fried Snow Peas Boil water, blanch the squid, then wash and set aside Heat oil in a wok, stir-fry the Chinese sausage until fragrant Add the ...

Main Ingredients: Dried squid: 1 piece; Snow peas: as needed. Additional Ingredients: Red pepper: 1. Seasoning: Soy sauce: 1 teaspoon. Taste: Savory; Cooking Method: Sauté; Time: 10 minutes; Difficulty: Easy. Step-by-Step Cooking Instructions for Sautéed Dried Squid with Snow Peas Main ingredients prepared Wash the dried squid, remove the transparent bone in the middle, and cut into strips with scissors ...

Main Ingredients: Yellow Croaker: As needed. Additional Ingredients: Oil: As needed; Salt: As needed; Five Spice Powder: As needed; Chicken Essence: As needed; Cooking Wine: As needed. Flavor: Original; Cooking Method: Pan-fried; Time: 30 minutes; Difficulty: Moderate. Detailed Steps for Cooking Crispy Yellow Croaker Clean the fish and marinate with salt, cooking wine, five spice powder, and chicken essence for ...

Main Ingredients: Yellow Croaker: as needed. Additional Ingredients: Salt: as needed; White Vinegar: as needed; Flour: as needed; Egg: 1; Water: as needed. Flavor: Original; Difficulty: Unknown. Detailed Steps for Cooking Crispy Yellow Croaker Remove the head of the yellow croaker, clean it, add salt and vinegar as needed, marinate for a while Use an appropriate amount of flour, one ...

Main Ingredients: Yellow Croaker Fish: Five to six pieces. Additional Ingredients: Salt: As needed; Scallion: As needed; Light Soy Sauce: As needed; Dark Soy Sauce: As needed; Cooking Wine: As needed; Ginger Slices: As needed. Flavor: Mildly Spicy; Cooking Method: Pan-fried; Time: Twenty minutes; Difficulty: Easy. Crispy Yellow Croaker Fish~(I Love Summer and Winter) Cooking Steps Clean the fish and ...

Main Ingredients: Yellow Croaker: As needed. Additional Ingredients: Cooking Wine: As needed; Starch: As needed; Ginger: As needed. Seasonings: Salt: As needed. Taste: Salty and fragrant; Cooking Method: Deep-frying; Time: Ten minutes; Difficulty: Easy. Steps to Cook Crispy Yellow Croaker Prepare and clean the ingredients. Marinate with salt, starch, and ginger for a while. Fry until both sides turn golden ...

Main Ingredients: Yellow Croaker: As needed. Additional Ingredients: Salt: As needed; Cooking Wine: As needed; White Pepper Powder: As needed; Black Pepper Powder: As needed; Sichuan Pepper Powder: As needed; Vegetable Oil: As needed. Flavor: Other; Cooking Method: Frying; Time: One hour; Difficulty: Easy. Detailed Steps for Cooking Crispy Yellow Croaker Clean the Yellow Croaker, remove the internal organs, rinse, ...

Main Ingredients: Yellow Croaker: 500g. Additional Ingredients: Egg: 1; Breadcrumbs: as needed; Flour: as needed. Seasonings: Salt: 2 tsp; Oil: as needed; Cooking Wine: 0.5 tbsp. Taste: Salty and Fresh; Cooking Method: Deep-frying; Time: Half an hour; Difficulty: Advanced. Detailed Steps for Cooking Crispy Butterfly Yellow Croaker Remove the head and innards of the fresh yellow croaker, wash and drain. ...

Main Ingredients: Vegetables: As needed. Additional Ingredients: Green onions: As needed; Garlic: As needed. Seasonings: Oil: As needed; Salt: As needed; Soy sauce: As needed. Flavor: Garlic; Cooking Method: Stir-fry; Time: 30 minutes; Difficulty: Easy. Detailed Steps for Cooking Garlic Stir-Fried Vegetables Rinse the vegetables thoroughly and drain excess water. Finely chop the green onions and garlic and set aside. ...

Main Ingredients: Greens: a small bunch. Additional Ingredients: Mushrooms: as needed; Green onions: as needed; Garlic: as needed. Seasonings: Light soy sauce: as needed; Salt: as needed; Chicken bouillon: as needed. Taste: Salty and fresh; Cooking Method: Stir-fry; Time: Twenty minutes; Difficulty: Easy. Detailed Steps for Cooking Stir-Fried Mushrooms with Greens Rinse the greens and soak them in salted water ...

Main Ingredients: Baby Bok Choy: 250g; Tofu: 450g. Additional Ingredients: Water: as needed. Seasonings: Oil: as needed; Salt: as needed; Oyster Sauce: as needed; Pepper: as needed; Water Starch: as needed. Flavor: Savory; Cooking Method: Stir-Fry; Time: Twenty Minutes; Difficulty: Easy. Detailed Steps for Cooking Stir-Fried Baby Bok Choy with Tofu Baby Bok Choy is also known as Shanghai Bok ...