Welcome to foodwi: Your guide to healthy eating!

Main Ingredients: Small Red Beans: 500g; Granulated Sugar: 150g; Honey: 50g; Red Beans: 500g. Additional Ingredients: Water: 2000ml. Taste: Sweet; Cooking Method: Boil; Time: One hour; Difficulty: Easy. Detailed Steps for Cooking Honey Red Beans After washing the red beans, soak them in water for 5 hours, or overnight. Place the soaked red beans in a clay pot with more ...

Main Ingredients: Tremella: 10g; Sweet potato: 475g. Auxiliary Ingredients: Leftover rice: 115g. Flavor: Original; Technique: Other; Time: Several hours; Difficulty: Ordinary. Steps to Make Sweet Potato and Tremella Jelly Ingredients: Tremella (soaked and cleaned), sweet potato, leftover rice. Remove the seeds from the sweet potato and wash it. Cut the sweet potato into small pieces on a cutting board. Next, ...

Main Ingredients: Corn: appropriate amount; Pig trotters: appropriate amount. Additional Ingredients: American ginseng: appropriate amount; Star anise: appropriate amount; Scallion segments: appropriate amount; Ginger slices: appropriate amount. Taste: Original; Cooking Method: Stew; Cooking Time: 45 minutes; Difficulty: Moderate. ...

Main Ingredients: Lotus Leaf: as needed. Additional Ingredients: Wolfberries: 20 pieces; Osmanthus: a small handful; Astragalus: 2 slices; Chinese Angelica: 1 slice; Rock Sugar: as needed; American Ginseng: 7-8 slices. Taste: Light; Cooking Method: Boil; Time: Ten minutes; Difficulty: Easy. Detailed Steps for Cooking the Summer Drink for Nourishing Yin and Qi Blood Prepare these ingredients while boiling water This ...

Main Ingredients: Dendrobium: 15g; American Ginseng: 20g. Auxiliary Ingredients: Pork bones: 500g. Seasonings: Salt: appropriate amount. Taste: Original; Cooking Method: Stew; Time: Several hours; Difficulty: Easy. Detailed Steps for Cooking Herbal Chicken Soup with American Ginseng Wash the American ginseng with water and soak it for a few hours until it becomes soft. Wash the dendrobium and soak it in ...

Main Ingredients: Astragalus: 10g; Polygonatum: 10g; American Ginseng: 3g; Goji Berries: 6g. Taste: Light; Technique: Other; Time: Ten minutes; Difficulty: Easy. Steps to Make Qi and Blood Nourishing Tea Put the herbs into the teapot according to the recipe, rinse with cold water first, then pour in boiling water, let it steep for about 10 minutes before drinking. It can ...

Main ingredients: Rice: appropriate amount; American ginseng: appropriate amount. Auxiliary materials: Purified water: appropriate amount. Seasonings: Salt: appropriate amount. Flavor: original; Cooking method: boiling; Time: several hours; Difficulty: easy. Detailed Steps for Cooking Pinzhenke Rice and American Ginseng Porridge Wash the Pinzhenke rice and American ginseng with water. Boil purified water. Add rice to the boiling water and cook for ...

Main Ingredients: Yellow Croaker: 2 fish. Additional Ingredients: Green Onion and Ginger: as needed; American Ginseng: 3 slices. Seasonings: Cooking Wine: as needed; Ground Pepper: as needed; Salt: as needed; Sesame Oil: as needed. Taste: Salty and Fresh; Cooking Method: Boiling; Cooking Time: One hour; Difficulty: Easy. Detailed Steps to Cook Yellow Croaker Soup Clean the two yellow croakers and ...

Main Ingredients: Pork bones: 2 pounds; Yam: 1 piece. Additional Ingredients: Green onions: half stalk; Ginger: 5 slices; American ginseng: 5 slices; Goji berries: 15 pieces. Seasonings: Cooking wine: 2 tablespoons; Rice vinegar: a few drops; Salt: to taste. Taste: Savory; Cooking Method: Stew; Cooking Time: One hour; Difficulty: Easy. Detailed Steps to Make Yam and Pork Bone Soup Ask ...

Main Ingredients: 1 pigeon. Additional Ingredients: 7 slices of American ginseng; 5 red dates; 7 longans; 4 slices of astragalus root; 15 goji berries. Seasoning: Salt to taste. Taste: Light; Cooking Method: Stew; Cooking Time: One hour; Difficulty: Easy. Detailed Steps to Cook Calming Pigeon Soup Clean the live pigeon, remove the skin from the head and neck Cut the ...

Main Ingredients: Chicken: 500g; Dendrobium: 15g; Poria: 5g; American Ginseng: 5g; Goji Berries: 6g. Additional Ingredients: Water: 1.8L. Taste: Light; Cooking Method: Stew; Time: Ten minutes; Difficulty: Easy. Detailed Steps for Making Herbal Chicken Soup Prepare chicken, dendrobium, poria, American ginseng, goji berries, extraction pot, soup pot Add the blanched chicken into the soup pot Add 4 slices of ginger, ...

Main ingredients: Ginseng: 3g; Goji berries: 5g. Additional ingredients: Water: 300ml. Flavor: Original; Technique: Other; Time: Ten minutes; Difficulty: Easy. Detailed Steps for Making Ginseng and Goji Berry Tea Prepare ginseng, goji berries, and a tea infuser pot. Add about 300ml of purified water to the tea infuser pot. Place the ginseng and goji berries in the infuser, place the ...

Main ingredients: Black chicken: 1/4; Citrus and ginseng: appropriate amount. Auxiliary materials: Honey jujube: 1/2. Taste: Original; Cooking method: Stewed; Time-consuming: Several hours; Difficulty: Simple. ...

Main Ingredients: Pigeon: 1 whole. Additional Ingredients: American Ginseng: 1 piece; Cordyceps Flower: as needed; Dried Longan: as needed; Goji Berries: as needed; Red Dates: as needed; Ginger Slices: 4 pieces; Chinese Yam: as needed; Astragalus Root: as needed. Seasonings: Salt: as needed; MSG: as needed. Taste: Light; Cooking Method: Braising; Cooking Time: Several hours; Difficulty: Moderate. Detailed Steps for ...

Main Ingredients: Monkey Head Mushroom: as needed; American Ginseng: 10g; Ophiopogon Root: 10g; Solomon’s Seal: 20g; Honey Dates: 2 pieces; Chicken: 1/2; Lean Pork: as needed; Ginger Slices: 3 pieces. Seasoning: Salt: as needed. Taste: Salty and Fresh; Cooking Method: Stewing; Cooking Time: One hour; Difficulty: Unknown. Steps to Make Monkey Head Mushroom and American Ginseng Chicken Soup Soak the ...

Main Ingredients: Pork bones: 500g; Codonopsis: 20g; Dendrobium: 30g; Ophiopogon japonicus: 20g. Additional Ingredients: Goji berries: 20g. Seasoning: Salt: to taste. Taste: Light; Cooking Method: Stewing; Cooking Time: Half an hour; Difficulty: Easy. Codonopsis and Dendrobium Soup Cooking Steps 1. Wash the pork bones, soak Codonopsis, Ophiopogon japonicus, Dendrobium, and goji berries for 30 minutes. 2. Put all ingredients in ...

Main Ingredients: Free-range chicken: 1. Additional Ingredients: Reishi mushrooms: as needed; American ginseng: as needed; goji berries: as needed; red dates: as needed; ginger slices: as needed. Seasonings: Salt: as needed; Chicken bouillon: as needed; Sugar: as needed; Shaoxing wine: as needed. Flavor: Original; Cooking Method: Stew; Cooking Time: One hour; Difficulty: Easy. Detailed Steps for Making Herbal Chicken After ...

Main Ingredients: Lean Meat: 100g; Ginseng: 3g. Additional Ingredients: Ginger: 2 slices; Salt: 1g. Flavor: Original; Cooking Method: Stew; Cooking Time: One hour; Difficulty: Moderate. Detailed Steps for Making Ginseng Lean Meat Soup Prepare the Ingredients Chop the lean meat into minced pieces, slice the ginger Place the minced meat into the stew cup of the health pot Add ginseng ...

Main Ingredients: Pork Bones: 1/2 pound; Astragalus: 50g; Goji Berries: 50g; American Ginseng: 30g; Coix Seeds: 100g; Lotus Seeds: 100g. Seasoning: Salt: to taste. Taste: Other; Cooking Method: Stewing; Time: 30 minutes; Difficulty: Easy. Detailed Steps for Making Liuwei Medicinal Soup Wash the pork bones. Bring water to a boil. Rinse the bones with cold water to remove blood and ...

Main Ingredients: Pig Heart: 1/3 piece. Additional Ingredients: Codonopsis Pilosula: 12 slices; Goji Berries: 8 pieces; Wild Yam Powder: 1/2 tablespoon (cornstarch); Cooking Wine: a few drops; White Pepper Powder: to taste; Salt: to taste; Ginger: 1 slice; Green Onion: to taste; Cilantro: to taste. Taste: Light; Cooking Method: Stew; Time: Twenty minutes; Difficulty: Easy. Steps to Cook Codonopsis Pilosula ...