Main Ingredients: 1 egg Additional Ingredients: Oatmeal: as needed Seasonings: Flaxseed powder: as needed; Wheat bran powder: as needed Flavor: Original; Cooking Method: Mix; Time: 10 minutes; Difficulty: Easy. Detailed Steps for Cooking Super Fast and Easy Nutritious Breakfast for Weight Loss Beat the egg and set aside. A large bowl was used for better visibility, but a cup is ...

Main Ingredients: Leftover rice: 1/2 bowl; Oatmeal: 1/2 cup. Additional Ingredients: Corn kernels: appropriate amount; Peas: appropriate amount. Taste: Light; Cooking Method: Boiling; Time: 20 minutes; Difficulty: Easy. Steps for Cooking Pea and Oatmeal Porridge Wash the oatmeal and peas, then put them in a pot with appropriate amount of water. Pour the leftover rice into the pot and use ...

Main Ingredients: Water: 200ml. Additional Ingredients: Egg: 1; Oatmeal: 10g; Pure Milk: 1 pack. Seasoning: Sugar: Appropriate amount. Flavor: Original; Cooking Method: Boiling; Time: Ten minutes; Difficulty: Simple. Detailed Steps for Cooking Milk Oatmeal Egg Congee Beat the egg into a bowl and add a little sugar to prevent the egg from being too fishy. You can use your favorite ...

Main ingredients: Macaroni: 50g; Corn: half; Fresh milk: 250ml; Oatmeal: 50g. Auxiliary materials: Sugar: appropriate amount. Flavor: original; Technique: boiling; Time: ten minutes; Difficulty: simple. Detailed Steps for Cooking Nutritious Breakfast Porridge Soak the macaroni in boiling water for 5 minutes, cut the corn into small pieces, and set aside the fresh milk, oatmeal, and sugar. Serve the breakfast porridge. ...

Main Ingredients: Shrimp: appropriate amount; Oatmeal: appropriate amount; Cornstarch: appropriate amount; Starch: appropriate amount. Seasonings: Coconut Milk: appropriate amount; Salt: appropriate amount. Flavor: Milky; Cooking Method: Fried; Time: 20 minutes; Difficulty: Normal. Steps for Cooking Shrimp with Oatmeal Mix cornstarch and cornmeal in a 1:1 ratio. The total amount is about half of the shrimp. The color of the shrimp ...

Main Ingredients: Potatoes: Appropriate amount. Auxiliary Materials: Breadcrumbs: Appropriate amount; Oatmeal: Appropriate amount; Eggs: Appropriate amount. Seasonings: Salt: Appropriate amount; Pepper: Appropriate amount; Tomato sauce: Appropriate amount. Taste: Sweet and sour; Cooking method: Fried; Time: Twenty minutes; Difficulty: Easy. Detailed Steps for Cooking Oatmeal Potato Cakes Take out the golden brown cakes and dip them in tomato sauce to eat. ...

Main Ingredients: Chicken Legs: As needed. Additional Ingredients: Salt: 3g; Eggs: 70g; Water: 150g; Yeast: 6g; Granulated Sugar: 40g; Salad Oil: 30g (Olive Oil); Milk Powder: 15g. Seasonings: Egg Liquid: As needed; Oatmeal: As needed. Taste: Salty and Fresh; Cooking Method: Braising; Time: 20 minutes; Difficulty: Normal. Detailed Steps for Cooking Curry Chicken Legs 1. Mix the chicken legs that ...

Main Ingredients: Red beans: 50g; Green beans: 50g; Hawthorn: 10g; Dates: 5-6; Oatmeal: 2 tablespoons. Flavor: Original; Technique: Skill; Time: 20 minutes; Difficulty: Simple. Detailed Steps for Cooking Red and Green Bean Slimming Rice Porridge Ingredients Wash the red beans, green beans, and dried hawthorn, and soak them in water overnight Add chopped and pitted dates Select the “wet beans” ...

Main Ingredients: Oats: 300g; Assorted nuts: 200g; Cranberries: 80g (or other dried fruit). Additional Ingredients: Butter: 30g; Vegetable oil: 30g; Sugar: 45g. Flavor: Sweet; Cooking Method: Baked; Time: Several hours; Difficulty: Easy. Detailed Steps for Making Nutty Oat Crisp Bake the oats at 120°C until cooked. Chop the nuts and bake at 100°C until cooked. Bake at 150°C with both ...

Ingredients: Chicken wings: 500g; Soy sauce: 2 tablespoons; Oyster sauce: 2 tablespoons; Barbecue seasoning: 2 tablespoons; Salt: 1 tablespoon; Egg: 1; Flour: 2 tablespoons. Additional ingredients: Oatmeal: 2 tablespoons. Flavor: Five-spice; Cooking method: Baked; Time: Half an hour; Difficulty: Simple. Steps for cooking Oatmeal Baked Chicken Wings Wash the chicken wings and make two cuts with a knife. Marinate the ...

Main ingredients: Raisins: 8g; Oatmeal: 3 tablespoons. Auxiliary materials: Formula milk powder: 2 tablespoons. Taste: Bitter; Process: Other; Time: Ten minutes; Difficulty: Normal. Steps for cooking Raisin Oatmeal Milk Put oatmeal in a bowl Pour boiling water into the bowl Add formula milk powder Stir well Add raisins and serve ...

Main ingredients: 1 banana; 4 strawberries; 1/2 dragon fruit; 1/4 papaya; 1/2 apple. Additional ingredients: Sweetened condensed milk; a little bit of instant oatmeal; sweet salad dressing. Taste: Sweet; Method: Mix; Time: 10 minutes; Difficulty: Easy. ...

Main Ingredients: White radish: 1; Carrot: 1. Additional Ingredients: Dried chili peppers: as needed. Seasonings: Sugar: as needed; White vinegar: as needed; Salt: as needed; Chicken essence: as needed; Sichuan peppercorn: as needed. Taste: Original; Cooking Method: Pickling; Time: Several hours; Difficulty: Easy. ...

Main Ingredients: Wheat Ears: Appropriate amount. Auxiliary Ingredients: Cornmeal: Appropriate amount. Seasonings: Sichuan Pepper: Appropriate amount; Star Anise: Appropriate amount; Ginger: Appropriate amount; Dried Chili: Appropriate amount; Cooking Wine: Appropriate amount; Chicken Essence: Appropriate amount. Taste: Slightly Spicy; Cooking Method: Pan-fried; Time: Several Hours; Difficulty: Ordinary. Delicious Calcium Supplement from Hometown – “Dried Wheat Ears” Cooking Steps Clean the wheat ...

Main ingredients: 500g low-gluten flour. Auxiliary materials: 100g mixed grain flour; 50g oatmeal; a little soy pulp. Seasonings: 100g sugar; a little salt. Taste: Sweet; Cooking method: Steaming; Time: One hour; Difficulty: Simple. Detailed Steps for Making Mixed Grain Rolls Soak the soybeans and filter them with a soy milk machine for later use. Prepare: mixed grain flour, oatmeal, soy ...

Main Ingredients: Eggs: 3; Ham Sausage: 1; Hot Dog Roll: Appropriate amount. Auxiliary Ingredients: Cucumber: 1; Soybeans: 50g; Oatmeal: 30g. Seasonings: Light Soy Sauce: Appropriate amount; Sesame Oil: Appropriate amount; Salt: Appropriate amount. Taste: Light; Cooking Method: Steaming; Time: Half an hour; Difficulty: Moderate. Steps for Cooking Ham and Egg Steamed Dish – A New Twist for Breakfast Ingredients: 3 ...

Main Ingredients: High-gluten flour: 250g. Auxiliary Ingredients: Butter: appropriate amount; Sugar: appropriate amount; Eggs: appropriate amount; Milk: appropriate amount. Accessories: Salt: appropriate amount; Oatmeal: appropriate amount. Taste: Sweet and salty; Process: Baking; Time: Several hours; Difficulty: Moderate. Detailed Steps for Making Oatmeal Bread Put all ingredients except butter and oatmeal into the bread machine and stir for 20 minutes. Then ...

Main Ingredients: All-purpose flour: 150g; Oats: 150g; Sugar: 80g; Milk: 240g; Dried cranberries: 100g. Additional Ingredients: Egg: 1. Seasonings: Rum: appropriate amount; Salt: 3g; Baking powder: 12g; Vegetable oil: 90g. Taste: Sweet; Cooking Method: Baking; Time: Half an hour; Difficulty: Normal. Cranberry Oat Muffin Cooking Steps Soak the cranberries in rum for twenty minutes; Measure and mix the flour, baking ...

Main Ingredients: Pumpkin: 200g. Additional Ingredients: Fragrant Rice: Appropriate amount; Millet: Appropriate amount; Oatmeal: Appropriate amount; Carrot: Appropriate amount; Goji Berries: Appropriate amount. Flavor: Original; Cooking Method: Boiling; Time: 20 minutes; Difficulty: Simple. Detailed Steps for Cooking Pumpkin Congee Prepare fragrant rice, millet, oatmeal, and carrots. Peel and cut the pumpkin into pieces. Soak the goji berries in water. Pour ...

Main Ingredients: Dragon Fruit: 157g; Apple: 52g. Auxiliary Ingredients: Moccona Blue Cheese Slices: 12g; Cereal: 1 piece (Nutri-Brex Andy Cereal). Flavor: Fruity; Cooking Method: Mixed; Time: Ten Minutes; Difficulty: Simple. Detailed Steps for Cooking Healthy Cereal Cheese Dragon Fruit Apple Salad Apple: Apples have the effect of invigorating the spleen and replenishing body fluids. Modern research has shown that apples ...