Welcome to foodwi: Your guide to healthy eating!

Main ingredients: Yogurt: 125g; Avocado: 1/4; Banana: 1/2; Purple sweet potato: 1/4; Dried cranberries: 10g; Egg: 1/2; Oatmeal: 20g; Grapefruit: 1 slice. Additional ingredients: Chia seeds: 8g. Taste: Sweet and sour; Cooking method: Mixing; Time: 10 minutes; Difficulty: Easy. #Salad# Chia Seed Yogurt Rainbow Salad Cooking Steps Prepare ingredients: purple sweet potato, oatmeal, chia seeds, grapefruit, yogurt, banana. Cut the ...

Main ingredients: Rice noodles: appropriate amount; Bananas: appropriate amount; Oatmeal: appropriate amount. Auxiliary materials: Water: appropriate amount. Flavor: milky; Cooking method: boiling; Time: one hour; Difficulty: easy. Detailed steps for cooking Banana Oatmeal Rice Noodles Prepare ingredients. Boil water in a pot and add oatmeal. Add banana pieces. Cook for ten minutes, then pour the cooked oatmeal soup into the ...

Main ingredients: Bananas: appropriate amount; Oatmeal: appropriate amount. Auxiliary materials: Starch: appropriate amount; Eggs: appropriate amount. Taste: Sweet and fragrant; Cooking method: Fried; Time-consuming: Half an hour; Difficulty: Simple. Detailed steps for cooking Banana Oatmeal Cut the bananas into strips. Dip in starch. Dip in egg liquid. Dip in oatmeal. Fry in oil until golden brown. Finished product. ...

Main ingredients: 1 mango, 1/2 banana, 10g oatmeal, 50ml yogurt. Additional ingredients: 1 mint leaf. Flavor: Milky; Technique: Squeezing; Time: Half an hour; Difficulty: Simple. Steps to Make Mango Yogurt Cup Prepare three cups. Pour instant oatmeal into the cup, about 1/4 full for each cup. Cut a medium-sized banana in half. Similarly, cut a medium to large-sized mango in ...

Main ingredients: Bread mix: 250g; Dried grapes: 100g; Eggs: 50g; Yeast: 3g; Whipping cream: 95g; Butter: 25g. Auxiliary materials: Butter sauce: 150g; Condensed milk: 100g; Whipping cream for butter sauce: 150g; Vanilla extract: 1g; Corn starch: 5g; Water: 10g. Taste: Creamy; Process: Baking; Time: Several hours; Difficulty: Moderate. Steps for making Grape Cream Burst Bread Prepare ingredients Pour whipping cream ...

Main ingredients: High-gluten flour: 225g; Raisins: 50g; Egg: 1; Yeast: 2g; Water: 65g. Auxiliary materials: Milk powder: 25g; Olive oil: 25g; Salt: 2g. Flavor: Sweet; Cooking method: Baking; Time: Half an hour; Difficulty: Normal. Detailed steps for making Raisin Bread Prepare the ingredients. Add olive oil, egg, sugar, salt, and water to the bread machine. Stir slightly. Add milk powder. ...

Ingredients: High-gluten flour: 110g; Low-gluten flour: 30g; Cocoa powder: 8g; Granulated sugar: 28g; Milk: 70g; Whole egg liquid: 25g; Butter: 20g; High-sugar-tolerant yeast: 2g. Accessories: Walnuts: 3; Raisins: 1 handful. Taste: Sweet; Process: Baking; Time: Several hours; Difficulty: Ordinary. Steps for making Walnut Raisin Chocolate Bread Mix all the dough ingredients except butter in a stand mixer until the gluten ...

Main ingredients: Coconut flakes: 110g; Low-gluten flour: 50g; Egg yolks: 2; Butter: 50g. Auxiliary materials: Milk powder: 15g; Milk: 20g. Ingredients: Powdered sugar: 50g. Taste: Sweet; Process: Baking; Time: 20 minutes; Difficulty: Easy. Detailed Steps for Cooking Golden Coconut Balls Add powdered sugar to softened butter; Whisk until fluffy and white. If you want a crispy texture, whisk for a ...

Ingredients: 1 egg; 125g shredded coconut. Additional ingredients: 60g sugar. Taste: Sweet; Cooking method: Other; Time: 20 minutes; Difficulty: Easy. Steps to make Congolaise Coconut Balls from Congo Crack an egg into a bowl Add sugar and mix well with the egg Add shredded coconut and continue to mix well Shape the mixture into small pyramids or circles using your ...

Ingredients: Oats: 60g; High-gluten flour: 20g; Milk powder: 10g; Granulated sugar: 20g; Dark chocolate: 50g; Egg: 5g; Butter: 20g. Taste: Sweet; Cooking Method: Baking; Time: Several hours; Difficulty: Easy. Steps to Make Chocolate Oat Energy Balls Ingredients Chop the chocolate and cut the butter into small pieces, put them in a bowl and heat them in a double boiler Stir ...

Main ingredients: Dark chocolate: 100g; Oats: 120g. Additional ingredients: High-gluten flour: 40g; Milk powder: 20g; Granulated sugar: 40g; Egg: 10g; Butter: 40g. Flavor: Sweet; Cooking method: Baking; Time: Half an hour; Difficulty: Easy. Steps to Make Chocolate Oat Energy Balls Cut the chocolate and butter into small pieces and heat them in a double boiler. Mix the milk powder, oats, ...

Main ingredients: All-purpose flour: 250g; Warm water: 160g; Yeast: 2g; Pork: appropriate amount; Black sesame seeds: appropriate amount. Seasonings: Salt: appropriate amount; Sugar: appropriate amount; Light soy sauce: appropriate amount; Dark soy sauce: appropriate amount; Cooking wine: appropriate amount; Vegetable oil: appropriate amount; Scallion: appropriate amount; Ginger: appropriate amount; Sichuan peppercorn powder: appropriate amount; Pepper: appropriate amount. Taste: Salty and ...

Main ingredients: Flour: appropriate amount; Pork: appropriate amount. Auxiliary materials: Scallion: appropriate amount; Pepper: appropriate amount; Ginger powder: appropriate amount; Chicken essence: appropriate amount; Sugar: appropriate amount; Soy sauce: appropriate amount; Starch: appropriate amount; Oyster sauce: appropriate amount. Taste: Salty and fresh; Cooking method: Pan-fried; Time-consuming: 45 minutes; Difficulty: Simple. Detailed steps for cooking pork patty Chop the pork into ...

Main ingredients: Milk: 150g; Strawberries: 500g; Oatmeal: appropriate amount; Egg roll biscuits: 1. Auxiliary materials: Mint: 1 leaf. Taste: Sweet; Process: Juicing; Time: 20 minutes; Difficulty: Easy. Detailed Steps for Making Strawberry Milkshake Prepare 500g of strawberries, wash and remove the stems, and cut them in half. Pour the cut strawberries into a juicer. Pour in 150ml of milk and ...

Main Ingredients: Chicken breast: appropriate amount. Auxiliary Materials: Oatmeal: appropriate amount; Green beans: appropriate amount; Corn: appropriate amount; Carrots: appropriate amount; Salt: appropriate amount; Oil: appropriate amount. Taste: Salty and Fresh; Cooking Method: Pan-fried; Time: Half an hour; Difficulty: Simple. Steps for Cooking Chicken Oatmeal Pancake Wash the chicken breast and chop it into chicken mince. Add carrots, corn, green ...

Main Ingredients: Oatmeal: appropriate amount; Milk Powder: appropriate amount. Auxiliary Ingredients: Brown Sugar: appropriate amount. Taste: Sweet; Process: Other; Time: Ten Minutes; Difficulty: Unknown. Detailed Steps for Cooking Microwave Version ~ Milk Oatmeal Put three tablespoons of oatmeal in a large bowl. Add two tablespoons of milk powder. One teaspoon of brown sugar powder. Pour in half a bowl of ...

Main ingredients: Flour: 2 bowls; Oats: 1 tablespoon; Sunflower seeds: 2 tablespoons. Auxiliary materials: Water: 1/2 bowl; Yeast: 1 teaspoon. Taste: Original; Cooking method: Steaming; Time: One hour; Difficulty: Normal. Detailed Steps for Making Oat and Sunflower Seed Steamed Buns Soak the oats in boiling water, add sugar and let cool until it is not too hot to touch, then ...

Main Ingredients: Oatmeal: Appropriate amount. Additional Ingredients: Apples: Appropriate amount; Almonds: Appropriate amount; Milk: Appropriate amount. Flavor: Other; Cooking Method: Boiling; Time: Ten minutes; Difficulty: Simple. Detailed Steps for Cooking Healthy Breakfast: Apple Almond Oatmeal Boil an appropriate amount of water in a pot and add half a bowl of oatmeal. Cook the oatmeal for a moment until it is ...

Main ingredients: High-gluten flour: 500g; Milk powder: 50g; Milk: 150g; Condensed milk: 2 tablespoons. Auxiliary materials: Yeast: 4g; Vegetable oil: 20g; Eggs: 2; Black sesame seeds: 2 tablespoons; Chopped nuts: appropriate amount; Oatmeal: appropriate amount; Egg yolk liquid: appropriate amount. Ingredients: Salt: 3g; Sugar: 100g. Taste: Sweet; Process: Baking; Time: Several hours; Difficulty: Ordinary. Detailed Steps for Cooking Nutty Baked ...

Main Ingredients: Buckwheat Flour: 100g; All-Purpose Flour: 200g. Additional Ingredients: Sugar: 1 tablespoon; Yeast: 3g. Flavor: Original; Cooking Method: Steaming; Time: Several Hours; Difficulty: Easy. Steps to Make Buckwheat Sesame Buns 100g buckwheat flour, 200g all-purpose flour, 1 tablespoon sugar, 3g yeast. Add cold water and knead into dough for fermentation. Ferment for about two hours. Knead the dough, prepare ...