Welcome to foodwi: Your guide to healthy eating!

Main Ingredients: High-gluten flour: 250g; Milk powder: 10g; Yeast: 3g; Condensed milk: 5g; Whole egg liquid: 40g (25g for filling); Butter: 20g; Salt: 2g; Whole milk: 210g (50g for yogurt filling); Sugar: 30g (20g for yogurt filling). Ingredients (Yogurt Filling): Plain yogurt: 50g; Cornstarch: 5g; Low-gluten flour: 5g; Melted butter: 8g; Bread crumbs: as needed. Seasoning: Oil: a little bit. ...

Main Ingredients: Glutinous Rice Flour: 80g; Formula Milk: 95ml; Vegetable Oil: 1 tsp; Red Dates: 4 pieces. Additional Ingredients: Water: as needed. Flavor: Light; Cooking Method: Steaming; Time: 30 minutes; Difficulty: Easy. Steps to Make Rice Cake 80g glutinous rice flour, 95ml formula milk, 1 tsp vegetable oil, 4 red dates Chop the red dates; Mix formula milk into glutinous ...

Main Ingredients: Banana: 1; Egg: 1. Additional Ingredients: Formula milk: as needed; Low-gluten flour: as needed. Taste: Sweet; Technique: Pan-fry; Time: 30 minutes; Difficulty: Easy. Step-by-Step Cooking Instructions for Banana Egg Roll Crack an egg into a bowl and add formula milk. Stir well. Add an appropriate amount of low-gluten flour. Adjust to a batter consistency. Pour the batter into ...

Main Ingredients: Formula Milk: 40g; Low-gluten Flour: 30g; Quinoa: 10g. Additional Ingredients: Egg: 1. Flavor: Milky; Cooking Method: Pan-fried; Time: 30 minutes; Difficulty: Easy. Detailed Steps for Cooking Quinoa Milk Egg Pancake Prepare all ingredients. Soak the quinoa in advance for an hour. After soaking, mix the quinoa with an egg and formula milk until well blended. Add low-gluten flour ...

Main Ingredients: Chicken breast: appropriate amount; Soy sauce: appropriate amount; Cornstarch: appropriate amount; Egg: appropriate amount; Salt: appropriate amount; Onion: appropriate amount. Additional Ingredients: Formula milk: appropriate amount. Flavor: Savory; Cooking Method: Baked; Time: Half an hour; Difficulty: Easy. Detailed Steps for Making Chicken Cutlet Ingredients: Chicken breast, onion, salt, soy sauce, cornstarch, egg, formula milk Tenderize the chicken breast ...

Main Ingredients: Purple sweet potato: 250g; Oats: 20g. Additional Ingredients: Formula milk: 40g. Flavor: Sweet and fragrant; Technique: Baked; Time: Half an hour; Difficulty: Easy. Detailed Steps to Make Purple Sweet Potato Oat Bars Peel and slice the purple sweet potato, then steam until cooked. Let the purple sweet potato cool, then add formula milk or regular milk. Puree the ...

Main Ingredients: Purple sweet potato: appropriate amount; Rice: appropriate amount. Additional Ingredients: Formula milk: appropriate amount; Red dates: appropriate amount. Flavor: Sweet and fragrant; Cooking Method: Steaming; Time: Half an hour; Difficulty: Easy. Detailed Steps for Making Purple Sweet Potato Rice Ball Peel and cut the purple sweet potato into pieces, wash the red dates and steam until cooked. Mash ...

Main Ingredients: Huangmi Cake: appropriate amount; Quail Eggs: appropriate amount; Wine Lees: appropriate amount. Additional Ingredients: Goji Berries: appropriate amount; Water: appropriate amount. Taste: Sweet; Cooking Method: Boil; Time: Ten minutes; Difficulty: Easy. Step-by-Step Cooking Instructions for Huangmi Cake with Quail Eggs in Wine Lees Cut the Huangmi Cake into small pieces. Beat the quail eggs. Add the wine lees. ...

Main Ingredients: Yellow rice cake: appropriate amount; Eggs: appropriate amount. Additional Ingredients: Goji berries: appropriate amount; Sesame seeds: appropriate amount. Seasoning: Salt: appropriate amount. Taste: Savory; Cooking Method: Pan-fried; Time: Ten minutes; Difficulty: Easy. Detailed Steps for Cooking Yellow Rice Cake with Fried Egg Beat the eggs. Add a suitable amount of salt. Cut the yellow rice cake into small ...

Main Ingredients: Yellow rice cake: appropriate amount; Eggs: appropriate amount. Additional Ingredients: Broccoli: appropriate amount; Sesame seeds: appropriate amount; Soy sauce: appropriate amount. Seasonings: Salt: appropriate amount. Taste: Savory; Cooking Method: Stir-fry; Time: Ten minutes; Difficulty: Easy. Detailed Steps for Cooking Egg Fried Yellow Rice Cake Cut the yellow rice cake into small pieces. Beat the eggs. Heat the pan ...

Main Ingredients: Pumpkin Puree: 80g; Milk: 50g; Egg: 1; Granulated Sugar: 25g; Cake Flour: 100g; Baking Powder: 1/2 tsp. Additional Ingredient: Corn Oil: 10g. Flavor: Sweet; Technique: Pan-fry; Time: 45 minutes; Difficulty: Easy. Detailed Steps for Making Pumpkin Pancakes Ingredients: 80g pumpkin puree, 50g milk, 1 egg, 25g granulated sugar, 100g cake flour, 1/2 tsp baking powder, 10g corn oil ...

Main Ingredients: Pumpkin: as needed; Potato: as needed. Additional Ingredients: Formula milk: as needed. Taste: Milk Flavor; Technique: Steaming; Time: Half an hour; Difficulty: Easy. Detailed Steps for Making Pumpkin Puree with Milk Flavor Prepare the pumpkin and potatoes. Slice the potatoes and pumpkin. Steam until cooked. Place the cooked pumpkin and potatoes in a food processor. Prepare the formula ...

Main Ingredients: Potato: 1. Additional Ingredients: Salt: 5g; Black Pepper: 10g; Starch: 20g. Taste: Savory; Cooking Method: Fried; Time: Twenty minutes; Difficulty: Easy. Step-by-Step Cooking of McDonald’s Hash Browns Cook and mash the potatoes Add butter, salt, black pepper, mix well Shape them, using a mold is even better Evenly coat with dry starch Fry or pan-fry until cooked Medium ...

Main Ingredients: Grass Carp: 2 fish, 300g each. Additional Ingredients: Egg: 1. Seasonings: Ginger: as needed; Spring Onion: as needed; Cilantro: as needed. Taste: Salty and Fresh; Cooking Method: Boiling; Time: 30 minutes; Difficulty: Moderate. Detailed Steps to Make Super Elastic Fish Balls at Home Start from the tail of the grass carp, slice the fish meat along the bones. ...

Main Ingredients: Purple sweet potato: 150g; Glutinous rice flour: 120g; Milk: 100g. Additional Ingredients: Sugar: 1 spoon; Desiccated coconut: 2 spoons. Flavor: Milky; Cooking Method: Steaming; Time: Half an hour; Difficulty: Moderate. Detailed Steps to Make Sticky Rice Purple Sweet Potato Cake Two purple sweet potatoes. Peel and cut into pieces. 120g glutinous rice flour. Use 100g of milk to ...

Main Ingredients: Glutinous Rice Flour: appropriate amount; Black Sesame Filling: appropriate amount. Additional Ingredients: Pink Food Coloring: appropriate amount. Flavor: Sweet; Cooking Method: Boil; Time: Twenty Minutes; Difficulty: Advanced. Step-by-Step Cooking Instructions for Mengzhao Tangyuan Mix glutinous rice flour with water, knead into a small dough, and cook in a pot. Remove and place in a bowl of glutinous rice ...

Main Ingredients: Strawberries: as needed; Dark Chocolate: 200g; Bananas: 3; Cookies: as needed. Additional Ingredients: Chocolate Sauce: as needed. Taste: Sweet; Technique: Other; Time: Twenty minutes; Difficulty: Moderate. Detailed Steps for Making Strawberry Banana Chocolate Melt the dark chocolate over hot water Crumble the cookies and set aside Cut the bananas into pieces and set aside Dip the bananas in ...

Main Ingredients: Cheese Rice Cake: 500g; Mixed Fruits: 395g. Additional Ingredients: Goji Berries: as needed. Seasoning: Sugar: 3 tablespoons. Flavor: Sweet; Cooking Method: Boil; Time: Ten minutes; Difficulty: Easy. Detailed Steps to Make Cheese Rice Cake Ingredients: Cheese Rice Cake, Mixed Fruits, Goji Berries (pre-soaked). Add an appropriate amount of water and 3 tablespoons of sugar to a cooking pot. ...

Main Ingredients: Glutinous Rice Flour: 100g; Cornstarch: 30g; Whole Milk: 180g; Granulated Sugar: 40g; Vegetable Oil: 30g. Additional Ingredients: Red Bean Paste: as needed; Lemon Food Coloring: as needed. Flavor: Other; Technique: Other; Time: One hour; Difficulty: Moderate. Step-by-Step Cooking Instructions for Snowy Beauty Take a portion of glutinous rice flour and place it in a baking tray lined with ...

Main Ingredients: Potatoes: 2. Additional Ingredients: Diced Carrots: as needed; Corn Kernels: as needed; Green Peas: as needed; Potato Chips: 4 pieces. Seasonings: Salt: 2 teaspoons; Salad Dressing: 1 teaspoon. Taste: Savory; Cooking Method: Steaming; Cooking Time: One hour; Difficulty: Easy. ...