Welcome to foodwi: Your guide to healthy eating!

Main Ingredients: White Radish: half; Chicken Thighs: 8 pieces. Additional Ingredients: Sunflower Seed Oil: 1 tsp; Concentrated Soup Base: 32g; Water: as needed. Taste: Savory; Cooking Method: Stew; Cooking Time: 20 minutes; Difficulty: Moderate. Detailed Steps for Cooking White Radish Stewed Chicken Thighs Prepare all the necessary ingredients Peel and wash the white radish, then cut into chunks Heat the ...

Main Ingredients: Pig trotters: 2 pieces. Additional Ingredients: Dried kombu: as needed; Fresh soybeans: as needed. Taste: Light; Cooking Method: Stewing; Time: 45 minutes; Difficulty: Easy. Detailed Steps for Cooking Postpartum Meal: Kombu, Soybean, and Pig Trotter Soup Soak the soybeans for a shorter time, about 30 minutes. Just immerse the dried soybeans in cold water. If you buy fresh ...

Main Ingredients: Plain flour: 200g; Water: 100g; Sunflower oil: 40g; Yeast: 1.5g; Baking soda: 1.5g; White sugar: 40g; Egg yolk: half; Vanilla powder: a little. Additional Ingredients: Cake flour: 30g; Roasted peanut powder: 70g; Salt: 1 tsp; Sunflower oil: 25g. Flavor: Sweet and salty; Technique: Baking; Time: Ten minutes; Difficulty: Medium. Step-by-Step Cooking Instructions for Peanut Soda Biscuits Prepare all ...

Main Ingredients: Eggs: 2; Danggui (Chinese Angelica): 9g. Additional Ingredients: Rose petals: as needed. Flavor: Original; Cooking Method: Boiling; Time: Half an hour; Difficulty: Easy. Detailed Steps for Cooking Danggui Boiled Eggs Prepare ingredients: Eggs, Danggui Place eggs in a pot, cover with cold water, add a small amount of salt, and boil the eggs until cooked Remove the eggs, ...

Main Ingredients: Rice: 80ml; Shrimp: 150g; Shiitake Mushrooms: 100g; Ginger: 2 slices. Additional Ingredients: Oil: 1 teaspoon; Salt: 1 teaspoon; Rice Wine: a few drops; Soy Sauce: 1/2 teaspoon. Taste: Savory; Cooking Method: Simmering; Cooking Time: One hour; Difficulty: Easy. Detailed Steps for Cooking Shiitake Mushroom and Fresh Shrimp Congee Measure the rice Rinse the rice thoroughly Place the rinsed ...

Main Ingredients: 250g high-gluten flour: as needed. Additional Ingredients: 100g sourdough starter; about 120g water; 200g purple sweet potato; 80g crushed peanuts; 50g maltose; egg yolks: as needed; egg whites: as needed. Seasonings: 1/2 tsp salt; 60g vegetable fresh cream; 10g white chocolate; 1 tbsp vegetable oil; a little white sesame seeds. Flavor: savory; Technique: baking; Time: one hour; Difficulty: ...

Main Ingredients: Chicken Breast: 2 pieces. Additional Ingredients: Onion: half; Carrot: 1; Bread Crumbs: some; Lettuce: some; Tomato: some; Mayonnaise: some. Seasonings: Salt: 1 tsp; Soy Sauce: 3 tbsp; White Pepper: 1 tsp; Cornstarch: 3 tbsp; Water: 5 tbsp. Flavor: Original; Cooking Method: Pan-fried; Time: Twenty minutes; Difficulty: Moderate. Detailed Steps for Making American Country Chicken Cutlet 2 pieces of ...

Main Ingredients: Egg yolks: 4; Sugar: 1 tbsp; Corn oil: 1/4 cup; Milk: 1/4 cup; Cake flour: 1/2 cup. Additional Ingredients: Egg whites: 4; Sugar: 1/4 cup; Vinegar: a few drops. Toppings: Mayonnaise: as needed; Pork floss: as needed. Flavor: Sweet; Technique: Baking; Time: 45 minutes; Difficulty: Moderate. Detailed Steps for Making Pork Floss Cake Roll Combine egg yolks with ...

Main Ingredients: Tofu Skin: 5 pieces. Additional Ingredients: Sichuan Peppercorns: 1 spoon; White Sugar: 2 spoons; Ginger: a little; Soy Sauce: 2 spoons; Star Anise: 2 pieces; Garlic: 3 cloves; Bay Leaves: 2 pieces; Dried Red Chilies: 3-5 pieces; Salt: to taste; Cooking Wine: 3 spoons; Five Spice Powder: 2 spoons; Spring Onion: a little. Taste: Savory; Cooking Method: Marinated; ...

Main Ingredients: French Fries: 250g. Additional Ingredients: Oil: 500g; Ketchup: as needed. Taste: Salty-sweet; Cooking Method: Deep-frying; Time: Ten minutes; Difficulty: Easy. Detailed Steps for Making French Fries Heat oil in a pot Add French Fries when oil is hot Serve with ketchup ...

Main Ingredients: Pork (lean): 300g; Shiitake Mushrooms: 100g; Spring Onions: 50g; Coating Flour: 50g. Additional Ingredients: Peanut Oil: 5ml; Soy Sauce: 1ml; Salt: 4g; Ginger: 1g. Flavor: Spring Onion; Cooking Method: Deep-fry; Time: Twenty minutes; Difficulty: Advanced. Detailed Steps to Cook Crispy Meatballs Chop the pork, mix with shiitake mushrooms, spring onions, soy sauce, oil, salt, and ginger, then add ...

Main Ingredients: Pork tenderloin: 300g; Egg: 1; Cornstarch: 3 tbsp; Bread crumbs: as needed; Minced ginger: as needed; Garlic cloves: as needed; Chopped scallions: as needed; Diced onions: as needed. Seasonings: Salt: as needed; Cooking wine: as needed; Soy sauce: as needed; Pepper: as needed; Chili powder: as needed; Cumin powder: as needed. Taste: Savory; Cooking Method: Fried; Time: Ten ...

Main Ingredients: Chicken breast: 1 piece. Additional Ingredients: New Orleans seasoning: 5 tbsp; Herbs: 2 tbsp; Olive oil: 1 tbsp. Taste: Savory-sweet; Cooking Method: Grilled; Time: Twenty minutes; Difficulty: Easy. Detailed Steps for Making New Orleans Grilled Chicken Breast Marinate for 1 hour Bake in oven at 200 degrees for twenty minutes Marinate for 1 hour Brush the surface with ...

Main Ingredients: Pork Ribs: 6 pieces; Codonopsis Pilosula: 4 roots; Lily Bulbs: 10 pieces; Red Dates: 5 pieces; Dendrobium: 15g; Yuzhu: 20 pieces; Goji Berries: 5g. Additional Ingredients: Salt: to taste; Ginger: 5 slices. Flavor: Original; Cooking Method: Stew; Cooking Time: One hour; Difficulty: Moderate. Detailed Steps for Cooking Yuzhu and Codonopsis Pilosula Stewed Pork Ribs Blanch the pork ribs ...

Main Ingredients: Qingyuan Chicken: Half; Codonopsis Pilosula: 2 roots; Chinese Yam: 1 piece; Water: As needed. Additional Ingredients: Red Dates: Several; Adenophora Root: 2 roots; Longan: Several. Taste: Light; Cooking Method: Stewing; Time: 45 minutes; Difficulty: Easy. Detailed Steps for Cooking Healthy Chicken Soup Prepare the ingredients, soak the Chinese herbs for a while, peel and cut the Chinese Yam ...

Main Ingredients: Half a chicken; 4 pieces of sand ginseng; 25g of ophiopogon; 4 slices of ginger. Seasoning: Salt: to taste. Taste: Salty and Fresh; Cooking Method: Stew; Cooking Time: One hour; Difficulty: Moderate. Detailed Steps for Cooking Prevent Dryness in Autumn – Sand Ginseng and Ophiopogon Chicken Soup Ingredients: Half a chicken, 4 pieces of sand ginseng, 25g of ...

Main Ingredients: Flatfish: Several pieces. Additional Ingredients: Green onion, ginger, garlic: As needed. Seasonings: Soy sauce: As needed; Sugar: As needed; Oil: As needed; Vinegar: As needed. Taste: Savory; Cooking Method: Braising; Time: Half an hour; Difficulty: Unknown. Detailed Steps for Cooking Braised Flatfish Clean the flatfish and lightly season with salt. Heat oil and fry the flatfish. Fry until ...

Main Ingredients: Bone: 1000g. Additional Ingredients: Green Onion: as needed; Ginger: as needed. Flavor: Original; Cooking Method: Stew; Time: Several hours; Difficulty: Moderate. Detailed Steps for Cooking Universal Bone Broth Blanch the bone, add a spoon of cooking wine to remove any odor. Rinse the blanched bone with clean water to remove any blood clots or impurities. Place the bone ...

Main Ingredients: Soybeans: 85g; Chicken wings: 360g; Kelp: 100g. Additional Ingredients: Cooking wine: as needed; Light soy sauce: as needed; Doubanjiang (chili bean paste): as needed; Sugar: as needed; Oil: as needed. Flavor: Savory; Cooking Method: Braising; Cooking Time: Several hours; Difficulty: Easy. Step-by-Step Cooking Instructions for Soybean and Kelp Braised Chicken Wings Ingredients: Cooked soybeans, blanched chicken wings, sliced ...

Main Ingredients: Black beans: 20g; Red beans: 20g; Kidney beans: 20g; Peas: 30g; Lotus seeds: 20g; Oats: 20g; Buckwheat: 30g; Peanuts: 30g; Sorghum rice: 30g; Wheat kernels: 20g; Corn bran: 20g; White sesame seeds: 20g; Rice: 40g. Auxiliary Ingredients: Goji berries: 1 handful. Seasoning: Granulated sugar: 40g. Taste: Sweet; Cooking Method: Boiling; Time: One hour; Difficulty: Ordinary. Detailed Steps for ...