Welcome to foodwi: Your guide to healthy eating!

Main Ingredients: Lotus Root: appropriate amount; Red Dates: appropriate amount. Additional Ingredients: Rock Sugar: appropriate amount. Taste: Sweet; Cooking Method: Stewing; Time: Several Hours; Difficulty: Easy. Detailed Steps for Cooking Red Date and Lotus Root Soup Prepare the ingredients. Peel and cut the lotus root into pieces. Wash the red dates. Put appropriate amount of water, lotus root, red dates, ...

Main Ingredients: Lotus Root: 500g. Auxiliary Ingredients: Red Dates: 10 pieces; Brown Sugar: 3 pieces. Taste: Sweet; Cooking Method: Stewed; Time: Several Hours; Difficulty: Simple. Steps for Cooking Red Date and Brown Sugar Lotus Root Prepare the ingredients: Wash the lotus root and rinse the mud from the holes with tap water. Choose lotus roots with nodes on both ends ...

Main Ingredients: Bird’s Nest: 3g; Red Dates: 2-3 pieces; Rock Sugar: 1 small spoon. Additional Ingredients: Water: 1 bowl; Goji Berries: 5-8 pieces. Taste: Sweet; Cooking Method: Stew; Time: Several hours; Difficulty: Easy. Detailed Steps for Making Red Dates, Goji Berries, and Bird’s Nest Soak the bird’s nest for 2-4 hours. Secret tip: Do not stir the bird’s nest while ...

Main Ingredients: Low-gluten flour: 200g; Eggs: 1; Butter: 60g; Milk: 40g. Auxiliary Ingredients: Salt: 2g; Yeast: 2g. Flavor: Sweet; Cooking Method: Steaming; Time: Several hours; Difficulty: Easy. Steps for making Steamed Red Bean Buns Mix 200g of low-gluten flour, 60g of butter, 40g of milk, 1 egg, 2g of yeast, and 2g of salt together to form a smooth dough. ...

Main ingredients: 7g dried bird’s nest, crushed; 10g cordyceps flower; 500g free-range chicken; salt, to taste. Additional ingredients: 30g honey dates; 20g goji berries. Flavor: original; Cooking method: stewing; Time: 10 minutes; Difficulty: easy. Steps to Cook Guangdong Famous Soup Dumplings – Bird’s Nest and Goji Berry Nourishing Soup Prepare the soup ingredients. Soak the soup ingredients (except for bird’s ...

Main Ingredients: Broth: 1 large bowl; Red sausage: 1 piece; Lotus root: 1 small section; Carrot: 1/2 piece; Chinese celery: 1/2 piece; Zucchini: 1/2 piece; Enoki mushroom: a small handful; Organic cauliflower: a few small florets; Tomato: 1 piece; Tofu skin: 1/2 sheet; Baby bok choy: as needed. Seasonings: Salt: as needed; MSG: as needed. Taste: Salty and savory; Cooking ...

Ingredients: Whole wheat flour: 125g; Granulated sugar: 8g; Salt: 1/4 tsp; Dry yeast: 1/2 tsp; Egg white: 22g; Water: 55g; Butter: 8g; Bran: 1 tbsp. Additional ingredients: Egg white: appropriate amount; White sesame seeds: appropriate amount. Flavor: Original; Process: Baking; Time: Several hours; Difficulty: Easy. Steps for making Whole Wheat Bread with Bran Ingredients Pour all the dough ingredients except ...

Ingredients: Eggs: 3; Powdered sugar: 50g; Salad oil: 30g; Fresh milk: 30g; Low-gluten flour: 50g. Accessories: Chocolate ganache: 70g; Buttercream: 70g; Bittersweet chocolate coins: 3 pieces; White chocolate coins: 1 piece; Red beans: 4 pieces. Taste: Sweet; Process: Baking; Time: Several hours; Difficulty: Advanced. Steps to Make 3D Little Bear Cake Mix milk and salad oil, stir well. Add sifted ...

Main Ingredients: Fish Maw: 10g; Chicken Thighs: 2; Scallions: a little. Additional Ingredients: Scallops: 4; Fresh Mushrooms: some; Salt: a little. Taste: Salty and Fresh; Cooking Method: Stew; Time: 10 Minutes; Difficulty: Easy. Steps for Cooking 5-Minute Chicken and Mushroom Soup with Fish Maw and Scallops First, blanch the fish maw in boiling ginger water to remove any fishy smell. ...

Main Ingredients: Xinjiang Beauty Jun Jujube: 10 pieces; Tremella: 50g; Water Chestnut: 200g. Additional Ingredients: Rock Sugar: 3-5 pieces. Taste: Sweet; Cooking Method: Boiling; Time: 20 minutes; Difficulty: Easy. Steps to Make Red Date, Tremella, and Water Chestnut Sweet Soup Prepare the necessary ingredients: about 10 Xinjiang Beauty Jun Jujubes; about 50g soaked Tremella; about 200g fresh Water Chestnut. Peel ...

Main Ingredients: 1 pig’s trotter. Additional Ingredients: 3 star anise; 8 Sichuan peppercorns; 2 bay leaves; 3 dried chili peppers; several pieces of rock sugar. Taste: Sweet and fragrant; Cooking Method: Stewed; Time: Several hours; Difficulty: Moderate. Detailed Steps for Cooking Braised Pig’s Trotters First, put five small pieces of rock sugar in a hot pan and stir-fry until melted. ...

Main Ingredients: Pumpkin: 200g; Red Dates: 10 pieces; Tremella: 20g. Additional Ingredients: Brown Sugar: Appropriate amount. Taste: Sweet; Cooking Method: Boiling; Time: One hour; Difficulty: Normal. Detailed Steps for Cooking Pumpkin Soup with Red Dates and Tremella Prepare the ingredients Soak the Tremella for a few hours in advance Peel and cut the pumpkin into pieces Wash and tear the ...

Main Ingredients: Bird’s Nest: Appropriate amount. Auxiliary Materials: Rock Sugar: Appropriate amount. Taste: Sweet; Cooking Method: Stewed; Time-consuming: Several hours; Difficulty: Simple. Detailed Steps for Cooking Bird’s Nest with Rock Sugar Two bird’s nests. Soak the bird’s nests: Soak the bird’s nests in clean water for 3 hours. Remove impurities with tweezers. Add bottled water to the bird’s nest bowl. ...

Main Ingredients: Peanuts: 1 bowl. Auxiliary Ingredients: Milk: 1 packet. Seasonings: Rock Sugar: 2 large pieces. Taste: Sweet; Cooking Method: Boiling; Time: 10 minutes; Difficulty: Easy. Detailed Steps for Cooking Peanut Milk Soup Picture of ingredients. Peel the peanuts and prepare 2 large pieces of rock sugar. Use a soy milk maker to grind half of the peanuts and mix ...

Main Ingredients: Tremella: 1 piece. Auxiliary Ingredients: Soapberry: 10g; Pitted Red Dates: 5g; Goji Berries: 5g; Rock Sugar: 10g. Taste: Sweet; Cooking Method: Clay Pot; Time: Several Hours; Difficulty: Ordinary. Detailed Steps for Cooking Soapberry and Tremella Soup Wash the soapberry and soak it in warm water for 4-6 hours. Soak the tremella in clean water for 2 hours, rinse ...