Main Ingredients: Red Beans: 100g; Red Dates: 20 pieces; Goji Berries: 20 pieces. Additional Ingredients: Rock Sugar: as needed. Taste: Sweet; Cooking Method: Stewing; Time: One hour; Difficulty: Easy. 【Healthy Soup Pot】Three Red Qi and Blood Nourishing Soup Cooking Steps Ingredients for Three Red Qi and Blood Nourishing Soup. Soak the red beans in warm water for three hours. Then ...
Ingredients: Milk: 250g; Cranberries: as needed; Egg whites: 2; Caster sugar: 25g. Taste: Sweet and sour; Cooking method: Stewed; Time: Half an hour; Difficulty: Easy. Cranberry Milk Pudding Cooking Steps Prepare the ingredients Beat the egg whites and milk together in a bowl with an egg beater Add caster sugar Mix all the ingredients evenly Filter the milk mixture Pour ...
Main Ingredients: Spinach: 250g; Gluten: appropriate amount. Seasonings: Oil: a little; Salt: a little. Taste: Salty and fresh; Cooking method: Stir-fry; Time: Ten minutes; Difficulty: Easy. Detailed Steps for Cooking Stir-Fried Spinach with Gluten First, wash the spinach. Boil water in a pot and blanch the spinach for 1 minute. After blanching, remove and rinse the spinach with clean water. ...
Main Ingredients: Duck Blood: 1 box; Konjac Noodles: 1 pack; Leek: 1 small bunch. Seasonings: Bean Paste: 1 tbsp; Scallion, Ginger, Garlic: appropriate amount; Starch: 1 tsp; Pepper: 1 tsp; Oil, Salt: appropriate amount. Taste: Slightly Spicy; Cooking Method: Boiling; Time: 10 minutes; Difficulty: Easy. Detailed Steps for Cooking Leek, Duck Blood and Konjac Noodles Prepare the ingredients; Boil water ...
Guard Your Health!
Together, let's embrace a lifestyle of wellness, vitality, and balanced living.