Welcome to foodwi: Your guide to healthy eating!

Main Ingredients: Hawthorn: 10 pieces. Additional Ingredients: Sugar: 2 tablespoons. Taste: Sweet; Cooking Method: Stir-fry; Time: Twenty minutes; Difficulty: Moderate. Steps to Cook Sugar-coated Hawthorn Prepare the ingredients; Remove the cores from the hawthorns and wash them; Use cornstarch in a flat-bottomed pan, stir-fry over low heat until slightly yellow; In another pot, add sugar and water, bring to a ...

Main Ingredients: Chrysanthemum: as needed; Goji Berry: as needed. Flavor: Vanilla; Technique: Stewing; Time: Ten minutes; Difficulty: Easy. Chrysanthemum and Goji Berry Tea – Liver Nourishing and Eye Brightening Cooking Steps Prepare chrysanthemum and goji berries, Place them in a glass cup, Pour freshly boiled water over them, cover the cup and let it steep for 3-5 minutes, Chrysanthemum and ...

Main Ingredients: Millet: 3 scoops; Mung beans: 2 scoops; Lily bulbs: as needed. Additional Ingredients: Water: as needed. Taste: Light; Cooking Method: Boil; Cooking Time: 30 minutes; Difficulty: Easy. Detailed Steps for Cooking Mung Bean Lily Millet Porridge Wash the mung beans, millet, and lily bulbs. Put them in the inner pot of an electric pressure cooker and add water. ...

Main Ingredients: Egg Whites: 3; Granulated Sugar: 20g; White Vinegar: 5-6 drops; Egg Yolks: 3; Cake Flour: 90g; Powdered Sugar: Appropriate amount. Auxiliary Ingredients: Mango Puree: 250g; Fresh Cream: 250ML; Granulated Sugar: 20g; Gelatin Sheets: 4 pieces. Accessories: Half an Apple; 1 Ladyfinger. Taste: Sweet and Sour; Process: Baked; Time: Several hours; Difficulty: Moderate. Detailed Steps for Making Mango Mousse ...

Main Ingredients: Cat’s Ears: as needed. Additional Ingredients: Tomatoes; Eggs; Yardlong Beans; Shiitake Mushrooms; Chicken. Seasonings: Salt; Sugar. Taste: Light; Cooking Method: Stir-Fry; Time: Ten Minutes; Difficulty: Moderate. ...

Main Ingredients: Cat’s Ears: 4 liang. Additional Ingredients: Cucumber: as needed; Carrot: as needed; Shiitake Mushroom: as needed; Garlic Scapes: as needed; Shallot: as needed; Pork Belly: as needed; Green Onion: as needed; Garlic: as needed. Seasonings: Soy Sauce: as needed; Salt: as needed; Chicken Bouillon: as needed. Flavor: Original; Cooking Method: Stir-Fry; Time: Ten Minutes; Difficulty: Easy. Detailed Steps ...

Main Ingredients: Chrysanthemum: 6 flowers; Rock sugar: appropriate amount. Auxiliary Ingredients: Goji berries: 10 pieces. Taste: Other; Technique: Other; Time: Ten minutes; Difficulty: Simple. Detailed Steps for Making Chrysanthemum and Goji Berry Tea Put chrysanthemum, goji berries, and rock sugar into a cup. Pour boiling water into the cup and let it steep for 5 minutes. Done. ...

Main Ingredients: Pork Bones: 1/2 pound; Astragalus: 50g; Goji Berries: 50g; American Ginseng: 30g; Coix Seeds: 100g; Lotus Seeds: 100g. Seasoning: Salt: to taste. Taste: Other; Cooking Method: Stewing; Time: 30 minutes; Difficulty: Easy. Detailed Steps for Making Liuwei Medicinal Soup Wash the pork bones. Bring water to a boil. Rinse the bones with cold water to remove blood and ...

Main Ingredients: Black-bone chicken: 1; Cordyceps flower: 10g; Goji berries: 20 pieces. Additional Ingredients: Ginger: 2 slices; Water: 8 bowls; Red dates: 4 pieces. Taste: Salty and fresh; Cooking Method: Stew; Cooking Time: One hour; Difficulty: Easy. Step-by-Step Guide to Making Cordyceps Flower Chicken Soup Prepare the ingredients. Cut the black-bone chicken into pieces, blanch in water to remove impurities. ...

Main ingredients: Half chicken; 4 large red dates; 3 water-soaked shiitake mushrooms; 4 sections of American ginseng. Auxiliary materials: 8 slices of ginger. Seasonings: Salt: appropriate amount. Taste: Other; Cooking method: Stewing; Time-consuming: Several hours; Difficulty: Ordinary. Red Date American Ginseng Chicken Soup – Moisturizing Soup Detailed Cooking Steps Add red dates (split and pitted), 4 slices of ginger, 4 ...

Main Ingredients: Half a Huxi chicken; 100g chestnuts. Auxiliary Ingredients: Ginger slices, garlic. Seasonings: Cooking wine, oyster sauce, light soy sauce, brown sugar. Taste: Light; Cooking Method: Braised; Time: 20 minutes; Difficulty: Ordinary. Steps for Cooking Chestnut Braised Chicken Wash the chicken and drain the blood. You can buy peeled chestnuts, it’s too tiring to peel them yourself. Heat the ...

Main Ingredients: Chicken Wings: 8 pieces; Coca-Cola: as needed; Small Onions: 2; Scallions: a small amount; Ginger: as needed; Garlic: as needed. Seasonings: Salt: a small amount; Brown Sugar: a small amount; Soy Sauce: as needed. Taste: Sweet and Salty; Cooking Method: Boil; Cooking Time: 20 minutes; Difficulty: Easy. Step-by-Step Instructions for Cooking Coca-Cola Chicken Wings Wash the chicken wings, ...

Main ingredients: Donkey-hide gelatin: 125g. Additional ingredients: Hakka yellow wine: 6 tablespoons; Rock sugar: 130g; Brown sugar: 50g; Walnut kernels: 250g; Sesame seeds: 250g. Taste: Sweet; Technique: Boiling; Cooking time: Several hours; Difficulty: Moderate. Detailed steps for cooking Donkey-hide gelatin paste Crush the donkey-hide gelatin and soak it with yellow wine and rock sugar for a day! Roast the walnut ...

Main Ingredients: Water chestnut flour: 500g; Coconut milk: 1500g; Water: 1500g. Additional Ingredients: Brown sugar: 200g; White sugar: 150g. Taste: Sweet; Cooking Method: Steaming; Time: One hour; Difficulty: Normal. Detailed Steps for Cooking Coconut Milk Water Chestnut Cake Mix 250g of water chestnut flour with 750g of coconut milk to form a batter; Similarly, mix 250g of water chestnut flour ...

Main Ingredients: Goose: Half. Additional Ingredients: Oyster Sauce: 1 tablespoon; Ginger: 1 piece; Salt: 1 teaspoon; Dark Soy Sauce: 1 cup; Brown Sugar: 1 cup; Vinegar: 1 cup; Rice Wine: 1 cup; Light Soy Sauce: 1 cup. Taste: Sour and Salty; Cooking Method: Braising; Time: 45 minutes; Difficulty: Moderate. Detailed Steps for Cooking Five-Cup Goose Rinse the goose and pat ...

Main Ingredients: Spinach: 1 pound; Pumpkin: 1 pound; Flour: 1.5 pounds. Additional Ingredients: Yeast: 12g; Baking Powder: 10g; Sugar: 15g; Warm Water: 1/2 pound. Flavor: Light; Cooking Method: Steaming; Time: 45 minutes; Difficulty: Moderate. Detailed Steps for Making Three-color Steamed Buns Peel and clean the pumpkin, remove the roots from the spinach, wash and chop them, then juice them!!! Take ...

Main Ingredients: Thousand-Layer Tofu: 200g; Wood Ear Mushrooms: as needed; Green Chili Pepper: as needed; Red Chili Pepper: as needed. Additional Ingredients: Scallions: as needed; Ginger: as needed. Taste: Savory; Cooking Method: Stir-fry; Time: Ten minutes; Difficulty: Easy. Detailed Steps for Cooking Thousand-Layer Tofu One piece of Thousand-Layer Tofu, soaked wood ear mushrooms, chopped scallions, ginger, green and red peppers ...

Main Ingredients: Pork Tenderloin: 200g; Black Fungus: 20 pieces. Additional Ingredients: Green Pepper: 1; Red Pepper: 1; Carrot: 1; Ginger: 3 slices; Garlic: 2 cloves; Spring Onion: 1 stalk; Light Soy Sauce: 3 tbsp; Dark Soy Sauce: 1 tbsp; Cooking Wine: 2 tbsp; Sugar: 3 tbsp; Vinegar: 3 tbsp; Cornstarch: 2 tbsp; Ground Pepper: to taste. Taste: Sweet and Sour; ...

Main Ingredients: Canola: 8 pieces; Shiitake mushrooms: 8 pieces. Additional Ingredients: Water starch: a little; Oyster sauce: 1 tablespoon; Salt: a little; Chopped green onions: a little. Taste: Salty and fresh; Cooking method: Stir-fry; Time: 20 minutes; Difficulty: Easy. Steps to Cook Shiitake Mushroom with Canola Remove the stems of shiitake mushrooms, wash and cut with a flower knife. Remove ...

Main Ingredients: Shiitake Mushrooms: 200g; Canola: 500g; Pork: 120g. Additional Ingredients: Scallion, Ginger, Garlic: As needed. Seasonings: Peanut Oil: 30g; Salt: 3g; MSG: As needed; Soy Sauce: 10g; Cooking Wine: 15g. Taste: Savory; Cooking Method: Stir-fry; Time: Twenty minutes; Difficulty: Moderate. Steps to Cook Shiitake Mushroom with Canola Start by washing the canola thoroughly. Clean the shiitake mushrooms and soak ...