Welcome to foodwi: Your guide to healthy eating!

Main Ingredients: Dried lily: 50g; Broccoli: 100g; Bacon: 100g. Additional Ingredients: Lotus root: 50g; Carrot: 50g; Water starch: as needed. Seasonings: Chopped green onion: as needed; Salt: 2g; Chicken bouillon: 2g; Sesame oil: as needed. Taste: Light; Cooking Method: Stir-fry; Time: Ten minutes; Difficulty: Easy. Autumn Mix and Match Health Salad – Bacon Lily Broccoli Cooking Steps Soak the dried ...

Main Ingredients: Dried Sea Cucumber: 10 pieces; Broccoli: 1 head; Scallion: 1 stalk. Additional Ingredients: Rapeseed Oil: 3 teaspoons; Oyster Sauce: 1 teaspoon; Light Soy Sauce: 1 teaspoon; Salt: 1 teaspoon; Ground Pepper: a pinch. Taste: Salty and Fresh; Cooking Method: Braising; Time: Several days; Difficulty: Moderate. Detailed Steps for Cooking Scallion Oil Sea Cucumber Soak the dried wild sea ...

Main Ingredients: 500g of northern-style tofu; 300g of meat sauce. Additional Ingredients: 150g of cooking oil (20g used); 5g of salt. Taste: Salty and savory; Cooking Method: Braising; Time: 20 minutes; Difficulty: Easy. Detailed Steps for Cooking Braised Tofu with Meat Sauce Cut the northern-style tofu into triangular pieces about 1cm thick, sprinkle evenly with salt, and marinate for 15 ...

Main Ingredients: Millet: 100g. Additional Ingredients: Pumpkin: 1 piece; Tap water: appropriate amount. Taste: Sweet and fragrant; Cooking Method: Boiling; Time: Half an hour; Difficulty: Simple. Detailed Steps for Cooking Pumpkin Porridge Put water and rice in a pot and bring to a boil over high heat. Prepare the pumpkin by peeling and removing the seeds. Cut the pumpkin into ...

Main ingredients: Ground pork: appropriate amount. Auxiliary materials: Soda crackers: appropriate amount; eggs: appropriate amount. Seasonings: White pepper powder: appropriate amount; salt: appropriate amount. Flavor: original; Cooking method: frying; Time: ten minutes; Difficulty: easy. Detailed steps for cooking crispy meatballs Add a little salt to the ground pork Add a little white pepper powder Add one egg, appropriate amount of ...

Main ingredients: Tender chicken: about 1300g. Auxiliary materials: Salt: 150g; Ginger powder: 15g; Shredded scallion: 5g; Coriander: 2g; Cooking wine: 10g; Scallion: 10g; Sesame oil: 30ml; Ginger slices: 10g. Taste: Salty and fresh; Cooking method: Boiling; Time-consuming: Several hours; Difficulty: Simple. Detailed steps for cooking Hakka Salted Chicken Wash the tender chicken. Brush the salt evenly on the chicken with ...

Main ingredients: Peanuts: 250g; Black sesame: 250g. Auxiliary materials: Rock sugar: 200g; Maltose: 150g. Taste: Sweet; Process: Crispy; Time: Half an hour; Difficulty: Normal. Steps to make Black Sesame Peanut Candy All ingredients Roast peanuts in the oven (time depends on your oven) or stir-fry them in a pan Remove the skin and crush them Crush them like this Wash ...

Ingredients: Sweet Potato: 5. Taste: Sweet; Cooking Method: Baked; Time: One hour; Difficulty: Easy. Baked Sweet Potato – Home Oven Version Cooking Steps Wash the sweet potatoes and put them in the oven. Oven temperature 240 degrees for 60 minutes. Oven temperature 240 degrees for 60 minutes. Done. ...

Main ingredients: Dried tofu: 300g. Additional ingredients: Oil: appropriate amount; Bamboo skewers: appropriate amount; Cumin seeds: 1 tablespoon; Peanut butter: appropriate amount; Spices: appropriate amount; Salt: appropriate amount. Flavor: Cumin; Cooking method: Roasting; Time: 20 minutes; Difficulty: Easy. Detailed steps for cooking Roasted Cumin Tofu Skewers Preparation of ingredients Insert bamboo skewers into the dried tofu to make skewers Cut ...

Main ingredients: Garlic: 1 whole head (about 10 cloves); Red pepper: half a root; Scallion: 1 section; Purple eggplant: 2 roots. Seasonings: Thirteen spices: 1/2 spoon; MSG: 1/2 spoon; Salt: 1/2 spoon; Oyster sauce: 1 spoon; Soy sauce: 2 spoons. Taste: Garlic flavor; Cooking method: Roasting; Time: Half an hour; Difficulty: Simple. Detailed Steps for Garlic Roasted Eggplant Wash and ...

Main Ingredients: Leftover rice: 1/2 bowl; Oatmeal: 1/2 cup. Additional Ingredients: Corn kernels: appropriate amount; Peas: appropriate amount. Taste: Light; Cooking Method: Boiling; Time: 20 minutes; Difficulty: Easy. Steps for Cooking Pea and Oatmeal Porridge Wash the oatmeal and peas, then put them in a pot with appropriate amount of water. Pour the leftover rice into the pot and use ...

Main Ingredients: Wheat Ears: Appropriate amount. Auxiliary Ingredients: Cornmeal: Appropriate amount. Seasonings: Sichuan Pepper: Appropriate amount; Star Anise: Appropriate amount; Ginger: Appropriate amount; Dried Chili: Appropriate amount; Cooking Wine: Appropriate amount; Chicken Essence: Appropriate amount. Taste: Slightly Spicy; Cooking Method: Pan-fried; Time: Several Hours; Difficulty: Ordinary. Delicious Calcium Supplement from Hometown – “Dried Wheat Ears” Cooking Steps Clean the wheat ...

Main Ingredients: Glutinous rice: appropriate amount; Millet: appropriate amount; Mung beans: appropriate amount; Black beans: appropriate amount; Kidney beans: appropriate amount; Hyacinth beans: appropriate amount; Peanuts: appropriate amount; Walnuts: appropriate amount; Red dates: appropriate amount; Lotus seeds: appropriate amount; Lily: appropriate amount; Raisins: appropriate amount; Oatmeal: appropriate amount; Longan: appropriate amount; Goji berries: appropriate amount; Red beans: appropriate amount; Coix ...

Ingredients: Apples: 2; Milk: 250ml; Eggs: 2; Whole Wheat Flour: 200g; Oatmeal: 30g; Granulated Sugar: 120g; Butter: 30g; Honey: 2 tablespoons; Baking Powder: 1 tablespoon; Cinnamon Powder: 1 tablespoon. Taste: Sweet; Cooking Method: Baking; Time: Half an hour; Difficulty: Easy. Detailed Steps for French Sweet Afternoon Tea – Whole Wheat Apple Cake Clafoutis Ingredients Mix whole wheat flour, granulated sugar, ...

Main Ingredients: Wuchang Rice: Appropriate amount; Oatmeal: Appropriate amount. Auxiliary Ingredients: Green Vegetables: A little; Ham: A little. Seasonings: Salt: A little; Oil: A little. Taste: Salty and Fresh; Cooking Method: Boiling; Time: 20 minutes; Difficulty: Simple. Detailed Steps for Cooking Green Vegetable and Ham Rice Porridge Prepare appropriate amount of green vegetables and ham, and chop them into small ...

Main Ingredients: Lean pork: appropriate amount. Auxiliary Ingredients: Ginger, scallion, and garlic: appropriate amount. Seasonings: Cooking wine: appropriate amount; Dark soy sauce: appropriate amount; Vinegar: appropriate amount; Tender meat powder: appropriate amount; Salt: appropriate amount. Taste: Salty and savory; Cooking Method: Stir-fry; Time: Ten minutes; Difficulty: Simple. Detailed Steps for Cooking Ginger Pork Strips Cut the lean pork into strips, ...

Main Ingredients: Pork: 15g; Pickled Cabbage: 40g; Noodles: 100g. Additional Ingredients: Sichuan Pepper: 1; Peppercorn: a little; Scallion: appropriate amount; Chicken Stock Cube: appropriate amount; Salt: appropriate amount; Soy Sauce: 10g; Pepper Powder: a little; Starch: a little; Ginger: appropriate amount; Garlic: appropriate amount. Taste: Medium Spicy; Cooking Method: Steaming; Time: Ten Minutes; Difficulty: Easy. Detailed Steps for Cooking Sour ...

Main Ingredients: Spinach: appropriate amount; Tofu: 1/4; Vermicelli: appropriate amount. Seasonings: Soy Sauce: appropriate amount; Salt: appropriate amount; Pepper: a little; Green Onion: 1; Chicken Soup Cube: 1/4. Taste: Other; Cooking Method: Boiling; Time: Ten Minutes; Difficulty: Simple. Detailed Steps for Cooking Spinach Vermicelli Tofu Soup Soak the vermicelli in warm water until soft, cut the spinach into small pieces, ...

Main Ingredients: Dough: 1 piece. Additional Ingredients: Baby Bok Choy: 1 head; Shimeji Mushroom: 1-2; Tomato: 1/2; Soy Sauce: appropriate amount; Chicken Soup Cube: 1/2; Salt: appropriate amount; Pepper: a little. Flavor: Other; Cooking Method: Boiling; Time: Ten Minutes; Difficulty: Ordinary. Steps for Making Lazy Handmade Noodle Soup Thaw the dough to room temperature and knead it flat. Roll it ...

Main Ingredients: Tofu: 1/2 block; Spicy cabbage: appropriate amount; Soybean sprouts: appropriate amount; Pork belly: appropriate amount. Seasonings: Chicken soup cube: 1/2; Salt: a little; Garlic: 1 clove; Scallion: appropriate amount. Taste: Other; Cooking Method: Boiling; Time: Ten minutes; Difficulty: Easy. Detailed Steps for Cooking Spicy Cabbage and Tofu Stew in Stone Pot Heat the pot and add oil. Add ...