Welcome to foodwi: Your guide to healthy eating!

Main Ingredients: Yam: 3 roots; Blueberry Jam: 2 spoons; Orange Peel: 1 piece. Additional Ingredients: Rock Sugar: to taste; Maple Syrup: 3 spoons. Taste: Sweet; Technique: Steaming; Cooking Time: 45 minutes; Difficulty: Easy. Detailed Steps for Cooking Blueberry Orange Yam Prepare Ingredients Steam the yam in a pot for 20 minutes, poke with chopsticks, if it goes through easily, it’s ...

Main Ingredients: Rice Porridge: 3 servings; Chicken Breast: 200g; Fresh Milk: 1 cup; Kelp: 2 pieces, 8*8cm each; Spring Onion: 1/2 stalk; Scallion: 2 stalks; Garlic: 2 cloves; Zucchini: 1/2 stalk; Carrot: 1/2 stalk; Purple Onion: a small amount. Seasonings: Oil: appropriate amount; Salt: appropriate amount; Sesame Oil: appropriate amount; MSG: appropriate amount; Sesame: appropriate amount. Taste: Other; Cooking Method: ...