Welcome to foodwi: Your guide to healthy eating!

Main Ingredients: Sea cucumber: 4 pieces; Shiitake mushroom: 6 pieces; Broccoli: 1; Scallion: a little; Ginger: 1 small piece; Garlic: 1 head. Seasonings: Salt: a little; Cooking wine: a little; Lee Kum Kee Premium Oyster Sauce: appropriate amount. Taste: Salty and fresh; Cooking method: Stir-fry; Time required: Half an hour; Difficulty: Simple. Steps for Stewed Sea Cucumber with Shiitake Mushroom ...

Main Ingredients: Chicken Wings: 6 pieces. Additional Ingredients: White Rice: 1 bowl; Ginger: a little; Green Onion: a little; Aluminum Foil: 1 sheet; Steaming Rack: 1 piece. Seasonings: Cooking Wine: as needed; Brown Sugar: as needed; Red Tea: as needed; White Pepper Powder: as needed; Light Soy Sauce: as needed; Dark Soy Sauce: as needed; Rock Sugar: as needed; Sichuan ...

Main Ingredients: Sweet Potato: 3. Auxiliary Materials: Aluminum Foil: Appropriate amount. Taste: Sweet; Cooking Method: Baked; Time: 45 minutes; Difficulty: Easy. Detailed Steps for Baked Sweet Potato 1. Brush the sweet potatoes clean and wipe off the surface moisture; 2. Take the aluminum foil and wrap the sweet potatoes as shown in the picture, rolling both ends tightly (it becomes ...

Cocoa Sponge Cake: Eggs: 6; Low-gluten Flour: 180g; Cocoa Powder: 20g; Granulated Sugar: 120g; Butter: 50g. Cocoa Mousse Filling: Whipping Cream: 150g; Cocoa Powder: 1 tablespoon; Milk: 60g; Gelatin Sheets: 5g; Granulated Sugar: 20g. Ingredients: Small Flower Pots: 2; Flowers: 2; Green Leaves: some; Tin Foil: some. Taste: Sweet; Technique: Baking; Time: 1 hour; Difficulty: Moderate. Steps to Make Flower ...

Main ingredients: Lamb chops: 3 pieces. Auxiliary materials: Thyme: 2 pinches; Mixed spices: 1 pinch; Rosemary: 4 pinches; Cumin: 2 pinches; Paprika: 1 tablespoon; Tin foil: appropriate amount. Seasonings: BBQ sauce: 3 tablespoons; Cumin powder: a little. Flavor: Cumin; Cooking method: Grilled; Time: 10 minutes; Difficulty: Moderate. Valentine’s Day Lamb Chops Cooking Steps Cut the lamb chops and poke more ...

Main Ingredients: Sweet Potato: 5. Taste: Sweet; Cooking Method: Roasting; Time: Several Hours; Difficulty: Easy. Roasted Sweet Potato Detailed Cooking Steps Wash the sweet potatoes, dry the surface, and place them on a baking sheet lined with tin foil. Preheat the oven to 200 degrees, place the sweet potatoes in the oven, and roast for about an hour. You can ...

Main Ingredients: Sweet Potatoes: 7 pieces. Flavor: Sweet; Cooking Method: Baking; Time: One hour; Difficulty: Advanced. Detailed Steps for Making Oven-Baked Sweet Potatoes Ingredients: 7 sweet potatoes. Wash the sweet potatoes, dry them, and place them in a baking pan. Preheat the oven to 220 degrees, bake on the middle rack for 15 minutes. The sweet potatoes in the oven ...

Main Ingredients: Eggplant: Appropriate amount. Auxiliary Materials: Pork: Appropriate amount; Scallion: Appropriate amount. Seasonings: Salt: Appropriate amount; Flavorful Soy Sauce: Appropriate amount; Oyster Sauce: Appropriate amount; Pepper: Appropriate amount; Cooking Wine: Appropriate amount; Red Braised Soy Sauce: Appropriate amount. Taste: Salty and Fresh; Cooking Method: Grilled; Time: Half an Hour; Difficulty: Ordinary. Steps for Grilled Eggplant Prepare the ingredients. Cut ...

Main ingredients: Shrimp: 500g; Onion: 1. Seasonings: Cooking wine: appropriate amount; Ginger: appropriate amount; Black pepper: appropriate amount. Additional ingredients: Oil: appropriate amount; Soy sauce: appropriate amount; Fish sauce: appropriate amount; Garlic: appropriate amount. Taste: Salty and fresh; Cooking method: Stir-fry; Time required: Half an hour; Difficulty: Advanced. Detailed steps for cooking Onion Fried Shrimp Remove the shrimp line, wash ...

Main ingredients: Lean pork mince: 250g; Donggua (winter melon): 1. Auxiliary materials: Light soy sauce: 5g; Fresh ginger: 5g; Chicken stock cube: 1; Sesame oil: 5g; Salt: 3g; Cooking wine: 5g; Chicken essence: 3g; Starch: 10g; Sichuan pepper powder: 3g. Taste: Salty and fresh; Cooking method: Boiling; Time: Half an hour; Difficulty: Ordinary. Detailed steps for cooking Donggua boiled meatballs ...

Main Ingredients: Fresh squid: 1. Auxiliary Ingredients: Green and red peppers: 1 each; onion: half. Seasonings: Thai sweet and spicy sauce: 2 tablespoons; salt: 1/2 teaspoon; white pepper powder: a little; cornstarch: appropriate amount; cooking oil: 2 tablespoons. Taste: slightly spicy; Cooking method: stir-fry; Time: 20 minutes; Difficulty: easy. Detailed Steps for Cooking Sweet and Spicy Sauce Squid Clean the ...

Main Ingredients: Fish Fillet: 2 pieces. Additional Ingredients: Cherry Tomatoes: 4-5; Enoki Mushrooms: 2; Tom Yum Sauce: 2 tablespoons; Coconut Milk: 30ml; Kaffir Lime Leaf: 1 piece; Galangal: 1 piece; Lime: half; Lemongrass: 1 stalk; Chicken Stock: as needed. Seasonings: Fish Sauce: 1 tablespoon; Sugar: a little. Taste: Sour and Spicy; Cooking Method: Stir-fry; Time: 20 minutes; Difficulty: Moderate. Detailed ...

Main Ingredients: Beef: 500g; Pickled Peppers: 100g. Seasonings: Cumin Powder: 5g; Black Pepper: 5g; Salt: 3g; Chicken Essence: 3g; Soy Sauce: 1 tablespoon; Oyster Sauce: 1 tablespoon. Taste: Medium Spicy; Cooking Method: Stir-Fry; Time: One Hour; Difficulty: Easy. Detailed Steps for Spicy Beef Stir-Fry Slice the beef and marinate it with black pepper powder, cumin powder, soy sauce, oyster sauce, ...

Main Ingredients: Lean Pork: 250g; Additional Ingredients: as needed; Egg Liquid: as needed; Flour: as needed; Salad Oil: as needed. Seasonings: Seasoning: as needed; Chicken Essence: a little; Pepper: a little; Soy Sauce: as needed; Sugar: a little. Taste: Savory; Cooking Method: Pan-Fried; Time: Half an hour; Difficulty: Easy. Detailed Steps for Cooking Pan-Fried Pork Chop Prepare lean pork, it ...

Main Ingredients: Marinated pork chop: 450g. Additional Ingredients: Broccoli: 300g. Seasonings: Ketchup: as needed; Olive oil: as needed; Butter: as needed; Salt: as needed. Taste: Other; Cooking Method: Pan-Fried; Time: Ten minutes; Difficulty: Moderate. Detailed Steps for Cooking Delicious Pan-Fried Pork Chop Thaw the pork chop naturally. Cut the broccoli into small pieces. Bring water to a boil in a ...

Ingredients: Eggs: 2; Cheese: as needed; Ham: as needed; Tomato: as needed. Flavor: Creamy; Cooking Method: Pan-fried; Time: 10 minutes; Difficulty: Easy. Steps for cooking Tomato Cheese Omelette Roll Ingredients. Blanch and peel the tomatoes, then cut them into small pieces. Cut the ham and cheese into strips. Beat the eggs in a bowl and add salt and pepper to ...

Main Ingredients: Onion: 100g; Green Pepper: 4. Additional Ingredients: Wood Ear Mushroom: 10; Peanuts: 50g; Spring Onion: 1 stalk. Taste: Light; Cooking Method: Mix; Time: Ten minutes; Difficulty: Easy. Detailed Steps for Making Onion and Wood Ear Mushroom Salad Family Photo Mince the garlic Slice the onion, green pepper, and spring onion into thin strips. Choose the curlier green peppers ...

Main ingredients: Oysters: 6; Vermicelli: 2 bundles; Scallions: 2 stalks; Garlic: 4 cloves; Dried chili pepper: 1. Seasonings: Salt: to taste; Soy sauce: a little. Taste: Light; Cooking method: Steaming; Time: 20 minutes; Difficulty: Easy. Steps for cooking Steamed Oysters with Garlic and Vermicelli Chop the garlic, scallion whites, and dried chili pepper and set aside. Soak the vermicelli in ...

Main Ingredients: Salmon Tail: 1 piece. Additional Ingredients: Wrinkled Pepper: 1 piece. Seasonings: Cooking Wine: 30ml; Minced Chili: 15g; Minced Garlic: 8g; Soy Sauce: 15ml; Lemongrass Sauce: 15g; Minced Ginger: 5g; Chicken Powder: 3g. Taste: Herbal; Cooking Method: Roasting; Time: Half an hour; Difficulty: Advanced. Detailed Steps for Cooking Lemongrass Minced Chili Salmon Tail 1. Clean the salmon tail, make ...

Main Ingredients: King Oyster Mushrooms: 150g; Broccoli: 50g. Seasonings: Salt: appropriate amount; Oyster Sauce: appropriate amount; Garlic: appropriate amount; Lao Gan Ma Chili Sauce: appropriate amount; Starch: appropriate amount. Taste: Light; Cooking Method: Stir-Fry; Time: 10 minutes; Difficulty: Easy. Detailed Steps for Stir-Fried Broccoli with King Oyster Mushrooms Prepare the ingredients: King Oyster Mushrooms, Broccoli Break the broccoli into small ...