Welcome to foodwi: Your guide to healthy eating!

Main Ingredients: Lemons: 500g. Auxiliary Ingredients: Rock Sugar: 1500g. Taste: Other; Cooking Method: Stew; Time: Several Hours; Difficulty: Easy. Detailed Steps for Cooking Lemon Paste Soak the lemons in starch for 15 minutes, then rub and rinse each one clean. Sterilize the cutting board and knife with boiling water. Remove the ends of the lemons, slice and remove the seeds. ...

Main ingredients: Tremella: 50g; Longan: 20g; Goji berries: 20g; Red dates: 70g; Lotus seeds: 30g. Additional ingredients: Rock sugar: appropriate amount. Taste: Sweet and fragrant; Cooking method: Boiling; Time: 10 minutes; Difficulty: Easy. Detailed Steps for Cooking Sweet Soup with Tremella, Lotus Seeds, Goji Berries, Longan, and Red Dates Soak the tremella in warm water for more than 5 hours, ...

Main Ingredients: Tremella: Appropriate amount; Snow Pear: 1. Auxiliary Ingredients: Rock Sugar: Appropriate amount. Taste: Sweet; Cooking Method: Boiling; Time: Several hours; Difficulty: Simple. Detailed Steps for Cooking Sweet Soup with Snow Pear and Tremella Soak the Tremella Tear the Tremella into small pieces Cut the Snow Pear into pieces Add the Rock Sugar Cook the Tremella until it turns ...

Main ingredients: 1 pear; several wolfberries. Additional ingredients: 15g rock sugar. Taste: Sweet; Cooking method: Steaming; Time: 1 hour; Difficulty: Easy. Detailed steps for cooking Crystal Pear with Rock Sugar Prepare the ingredients and quantities. Use a ceramic knife to peel the pear. The pear surface will not oxidize from peeling until steaming compared to using a regular knife. Cut ...

Ingredients: 2 celery stalks, 1 apple, 4 walnut kernels. Additional ingredients: 250ml milk. Taste: Milky; Cooking method: Other; Time: Ten minutes; Difficulty: Simple. Celery Apple Juice Detailed Cooking Steps Peel and dice the apple, chop the celery. Put the vegetables, walnuts, and milk into a blender and blend until smooth. Pour into a juice glass and serve. Finished product Finished ...

Main Ingredients: Gorgon Fruit: 250g; Pear: 1; Goji Berries: 20. Additional Ingredients: Sugar: as needed. Taste: Sweet; Cooking Method: Boiling; Time: 10 minutes; Difficulty: Easy. Detailed Steps for Cooking Pear and Gorgon Fruit Sweet Soup Prepare the ingredients, including peeled pear and fresh gorgon fruit. Southern gorgon fruit is tastier than northern gorgon fruit, which is larger. Cut the pear ...

Main Ingredients: Black chicken: appropriate amount. Auxiliary Ingredients: Red dates: appropriate amount; Goji berries: appropriate amount. Flavor: Original; Cooking Method: Other; Time: 20 minutes; Difficulty: Easy. Detailed Steps for Cooking Black Chicken Soup Prepare the ingredients. Wash all the ingredients and put them in a pressure cooker with appropriate amount of water and a little salt. How long to cook? ...

Main ingredients: Bird’s nest: 5g; Pure milk: 130ml; Mineral water: appropriate amount. Auxiliary materials: Rock sugar: 10g; Rose: 3 flowers. Taste: Milky; Cooking method: Stewed; Time: One hour; Difficulty: Simple. Detailed steps for cooking Rose Milk Stewed Bird’s Nest Soak the bird’s nest in purified water for more than 4 hours. In summer, put it in the refrigerator. Use tweezers ...

Main Ingredients: Bird’s Nest: 10g. Additional Ingredients: Rock Sugar: Appropriate amount; Snow Pear: 1. Taste: Sweet and Fragrant; Cooking Method: Steaming; Time: Ten Minutes; Difficulty: Simple. Detailed Steps for Snow Pear and Bird’s Nest Soup with Rock Sugar Soak the bird’s nest in advance, preferably in the refrigerator, to minimize nutrient loss. Soak for one day or more than two ...

Main Ingredients: Red dates: 10; Snow pear: 1. Auxiliary Ingredients: Egg: 1. Seasoning: Brown sugar: 50g. Taste: Sweet; Cooking Method: Boiling; Time: 10 minutes; Difficulty: Easy. Detailed Steps for Making Red Date Sweet Soup Soak the red dates in water and wash the snow pear. Prepare the brown sugar. Peel and cut the snow pear into pieces. Boil the red ...

Main ingredients: Glutinous rice: 100g. Auxiliary materials: Rose petals: 20g; Cherries: 10g; Granulated sugar: 30g. Taste: Light; Cooking method: Stewed; Time: Ten minutes; Difficulty: Simple. Steps for cooking Rose Beauty Congee Take the rose flowers that have not fully bloomed. Gently pick off the petals and rinse them with cold water. Wash the glutinous rice, soak it in cold water ...

Main Ingredients: Tremella: half a piece; Purple sweet potato: 2; Red dates: 6. Auxiliary Ingredients: Rock sugar: 3 pieces. Taste: Sweet; Cooking Method: Boiling; Time: Half an hour; Difficulty: Simple. Detailed Steps for Cooking Refreshing Drink: Purple Sweet Potato and Tremella Soup 1. Ingredients: half a piece of tremella, 2 purple sweet potatoes, 3 pieces of rock sugar, and 6 ...

Main Ingredients: 1 loquat fruit; 3 teaspoons dried osmanthus flowers. Additional Ingredients: 1200ml water. Taste: Light; Cooking Method: Boiling; Time: 10 minutes; Difficulty: Easy. Detailed Steps for Making Osmanthus and Loquat Tea Prepare the ingredients by peeling the loquat fruit and using the desired amount of dried osmanthus flowers. Break the loquat fruit into small pieces and place it in ...

Main Ingredients: Snow Fungus: 10g. Auxiliary Ingredients: Jujube: 10 pieces; Goji Berries: appropriate amount. Seasonings: Rock Sugar: appropriate amount; Water: appropriate amount. Taste: Sweet; Cooking Method: Boiling; Time: 45 minutes; Difficulty: Easy. Detailed Steps for Cooking Sweetened Snow Fungus Soak the snow fungus in advance; Wash and tear into small pieces; Wash the jujube and twist it to expose the ...

Main Ingredients: Peanuts: 1 bowl. Auxiliary Ingredients: Milk: 1 packet. Seasonings: Rock Sugar: 2 large pieces. Taste: Sweet; Cooking Method: Boiling; Time: 10 minutes; Difficulty: Easy. Detailed Steps for Cooking Peanut Milk Soup Picture of ingredients. Peel the peanuts and prepare 2 large pieces of rock sugar. Use a soy milk maker to grind half of the peanuts and mix ...

Main ingredients: 1 pear. Auxiliary ingredients: 10g tremella; 10 almonds. Seasoning: Sugar: appropriate amount. Taste: Sweet; Cooking method: Boiling; Time: Several hours; Difficulty: Simple. Detailed Steps for Cooking Pear, Almond and Tremella Stew Wash and core the pear, and cut it into small pieces. Soak the tremella in clean water until it becomes soft, wash it, and tear it into ...

Main ingredients: Red beans: 50g; White lotus seeds: 30g; Lily: 10g. Additional ingredients: Rock sugar: appropriate amount. Taste: Sweet; Cooking method: Stewing; Time: Several hours; Difficulty: Easy. Detailed steps for cooking Calm the Mind, Nourish the Skin – Lily, Lotus Seed and Red Bean Soup Soak the lily until soft. Remove the core from the lotus seeds. Wash the red ...

Main Ingredients: 1 Snow Pear. Additional Ingredients: Lo Han Guo, as needed. Flavor: Original; Technique: Boiling; Time: Half an hour; Difficulty: Simple. Steps to Make Lo Han Guo Snow Pear Tea Prepare the snow pear and Lo Han Guo. Peel the snow pear. It can also be used with the skin on, just make sure to wash it thoroughly. Cut ...

  Main Ingredients: Donkey-Hide Gelatin: 250g (1/2 pound). Additional Ingredients: Black Sesame: 150g (5.3 ounces); Walnut: 150g (5.3 ounces); Longan: 100g (3.5 ounces); Red Dates: 150g (5.3 ounces); Rock Sugar: 250g (8.8 ounces); Yellow Wine: 250g (8.8 ounces).     Taste: Other; Cooking Method: Steaming; Time: Several Hours; Difficulty: Advanced. Steps for Making Walnut, Red Date, Longan, Sesame, and Donkey-Hide ...

Main ingredients: Red beans: 80g; peanuts: 40g; red dates: 9 pieces. Auxiliary ingredients: Brown sugar: appropriate amount. Taste: sweet; Cooking method: boiling; Time-consuming: several hours; Difficulty: ordinary. Detailed steps for cooking Four Red Soup for Nourishing Qi and Blood Prepare red dates and peanuts. Prepare red beans. Wash and soak the red dates for 5 minutes. Wash and soak the ...