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Main Ingredients: Potatoes: 5; Tomato sauce: appropriate amount. Auxiliary Ingredients: Milk: appropriate amount; Salt: appropriate amount. Taste: sweet and sour; Cooking method: boiling; Time: 20 minutes; Difficulty: easy. #SpringWeightLoss# Tomato Mashed Potatoes Detailed Cooking Steps Cook the potatoes and set aside the tomato sauce. Peel the potatoes. Mash the potatoes with a spoon. Add milk. Add a little salt (no ...

Main Ingredients: Ai Ye (Artemisia argyi): 200g; Eggs: 4. Seasonings: Salt: Appropriate amount; Oil: Appropriate amount. Taste: Bitter; Cooking Method: Boiling; Time: 20 minutes; Difficulty: Easy. Ai Ye Boiled Eggs Detailed Cooking Steps Choose fresh Ai Ye, remove impurities and stems, and soak in water. Wash and chop the Ai Ye. Beat 4 eggs in a bowl, add an appropriate ...

Main Ingredients: Chestnut Pumpkin: 1; Tremella: some; Red Dates: same amount as Tremella; Goji Berries: some. Additional Ingredients: Water: some. Taste: Light; Cooking Method: Steaming; Time: 30 minutes; Difficulty: Easy. Steps for Making Pumpkin Soup with Tremella and Red Dates Soak the Tremella and Red Dates in advance, and wash the pumpkin. Carve the pumpkin into a shape, and be ...

Main Ingredients: Peach gum: appropriate amount; bird’s nest: appropriate amount; coix seed: appropriate amount. Auxiliary Ingredients: Red dates: appropriate amount; goji berries: appropriate amount; rock sugar: appropriate amount; lotus seeds: appropriate amount. Flavor: original; Cooking Method: stewing; Time: several hours; Difficulty: ordinary. Detailed Steps for Cooking Peach Gum and Bird’s Nest Porridge Prepare ingredients: Peach gum, coix seed, bird’s nest, ...

Main Ingredients: Tremella: appropriate amount; Pumpkin: one; Red Dates: appropriate amount. Auxiliary Ingredients: Water: appropriate amount. Taste: sweet and fragrant; Cooking Method: stewing; Time: several hours; Difficulty: simple. Detailed Steps for Cooking Pumpkin Red Dates and Tremella Soup Soak the tremella and red dates in advance, and wash the pumpkin. Peel and remove the seeds from the pumpkin, and cut ...

Main Ingredients: Bird’s Nest: 1 bowl. Additional Ingredients: Yellow Rock Sugar: Appropriate amount; Goji Berries: Appropriate amount. Taste: Sweet; Cooking Method: Stew; Time: Several hours; Difficulty: Simple. Detailed Steps for Cooking Bird’s Nest and Red Date Nourishing Soup Soak the bird’s nest for about 2-3 hours. Mine doesn’t need to be picked for feathers, it’s very clean. It’s sold by ...

Main ingredients: Donkey-hide gelatin: 60g. Auxiliary materials: Yellow wine: 40ml; Hetian jujube: 120g; Walnuts: 40g; Pistachios: 10g; Cashews: 50g; Almonds: 50g; Bran: 50g. Flavor: Sweet; Process: Other; Time: Several days; Difficulty: Ordinary. Detailed Steps for Making Homemade Low-Calorie Beauty Energy Bars Smash the donkey-hide gelatin and soak it in yellow wine for 1 to 2 days. The yellow wine can ...

Main ingredients: Peach gum: a few pieces; Coix seed: a little. Additional ingredients: Fresh milk: appropriate amount; Water: a little. Taste: milky; Cooking method: stewing; Time required: 45 minutes; Difficulty: ordinary. Detailed Steps for Making Peach Gum and Coix Seed Milk Pudding Soak and wash the coix seed and put it in a container. Soak the peach gum in advance, ...

Main Ingredients: Peach Gum: a few pieces; Osmanthus: a little. Additional Ingredients: Honey: appropriate amount; Water: a little. Taste: Sweet; Cooking Method: Stew; Time: One hour; Difficulty: Normal. Steps to Make Honey Osmanthus Peach Gum Dessert Soak the Osmanthus in water and wash the Peach Gum before putting them in a container. Add the soaked and impurity-free Peach Gum to ...

Main Ingredients: Fish Maw: 2 pieces; Pure Milk: 3 bottles. Auxiliary Ingredients: White Lotus Seeds: Appropriate amount; Peach Gum: Appropriate amount; Soapberry Rice: Appropriate amount. Taste: Milky; Cooking Method: Stewed; Time: Several hours; Difficulty: Ordinary. Detailed Steps for Cooking Milk Stewed Fish Maw Soak the fish maw in advance for one day. Soaking method: Wash the fish maw first, then ...

Main ingredients: Peach gum: 50g; Quinoa: 25g. Additional ingredients: Rock sugar: appropriate amount. Flavor: Sweet; Cooking method: Stewed; Time required: Several hours; Difficulty: Easy. Steps for cooking Milk, Quinoa and Peach Gum Dessert Prepare the ingredients and stew pot as shown in the picture. The ingredients used include peach gum, quinoa, and a stew pot with a function for stewing ...

Main Ingredients: Red sugar: 50g; Hot water: appropriate amount. Auxiliary Ingredients: Ginger: 4 slices; Kumquat: 2. Taste: Sweet and fragrant; Cooking method: Other; Time-consuming: 20 minutes; Difficulty: Simple. Detailed Steps for Cooking Red Sugar Water for Menstrual Period Prepare the ingredients. Put all the ingredients into the pot according to your own preference. Add an appropriate amount of hot water ...

Main ingredients: 50g dried plums; 3g licorice; 50g hawthorn slices; 1 piece of dried lemon; 10g dried tangerine peel; 4L water. Additional ingredients: Sugar to taste. Taste: Sour and sweet; Cooking method: Boiling; Time: Half an hour; Difficulty: Easy. Steps to make Plum Juice (Sour Plum Juice) Rinse the ingredients. Add the ingredients to a pot, pour in water, and ...

Main Ingredients: Laozao: Appropriate amount. Auxiliary Ingredients: Cooked quail eggs: Appropriate amount; Red dates: Appropriate amount; Raisins: Appropriate amount; Edible rose petals: Appropriate amount. Seasonings: Rock sugar: 4-5 pieces; Water starch: Appropriate amount; Salt: A little; Lemon juice: 2-3 drops. Taste: Sweet; Cooking Method: Boiling; Time: 10 minutes; Difficulty: Ordinary. Steps for Cooking Laozao Nourishing Soup Soak the dried rose ...

Main Ingredients: Astragalus: appropriate amount; Red Dates: appropriate amount; Walnut Kernel: appropriate amount. Auxiliary Ingredients: Black Sesame: appropriate amount. Taste: Sweet; Cooking Method: Stew; Time-consuming: Several hours; Difficulty: Simple. Steps to Cook Astragalus Cake Grind the astragalus into powder, remove the core of the red dates, wash the walnut kernels, and roast the black sesame seeds. Mix the astragalus with ...

Main ingredients: Chinese jujube: 200g; Walnut kernels: 150g. Auxiliary materials: Maltose: 200g; Cassava starch: 35g; Butter: 35g; Water: appropriate amount. Taste: Sweet; Technique: Stir-fry; Time-consuming: Several hours; Difficulty: Ordinary. Detailed steps for cooking Date and Walnut Cake with Chinese Jujube Prepare the ingredients. Remove the pits from the Chinese jujube. Bake the walnut kernels in the oven at 150 degrees ...

Main Ingredients: Peach Gum: 6 pieces; Soapberry: 10g; Snow Pear: 1 piece. Auxiliary Ingredients: Dried Red Dates: 10g; Goji Berries: 10g; Rock Sugar: Appropriate amount. Taste: Original; Difficulty: Unknown. Goji Berry and Snow Pear Stewed Peach Gum, a Remedy for Cough, Moisturizing Lungs and Beauty Detailed Cooking Steps Soak the peach gum in cold water for 12 hours. Soak the ...

Main Ingredients: Coix Seed: 1 handful; Glutinous Rice: 1 handful. Additional Ingredients: Red Dates: 4; Goji Berries: a little; Ginger Slices: a little; Rock Sugar: a little. Taste: Sweet and Fragrant; Cooking Method: Boiling; Time: Several Hours; Difficulty: Easy. Steps for Cooking Red Date and Coix Seed Soup Prepare the ingredients. Preheat the pot and stir-fry the coix seed until ...

Main ingredients: All-purpose flour: 400g; Corn oil: 90g; Sugar: 80g; Water: 200ml. Auxiliary ingredients: All-purpose flour: 240g; Corn oil: 90g. Ingredients for filling: Glutinous rice flour: 240g; Sugar: 240g; Water: 300ml; Corn oil: 110g; Sesame seeds: 100g; Coconut flakes: 60g; Dried rose petals: 10g. Flavor: Sweet; Cooking method: Baked; Time required: Several hours; Difficulty: Easy. Steps to make Wandering Lover ...