Welcome to foodwi: Your guide to healthy eating!

Main Ingredients: Quail Eggs: 180g; Squab: 1. Additional Ingredients: Broccoli: a little; Ginger: a little. Seasonings: Oil: 2 tsp; Salt: to taste; Black Pepper: 1 tsp. Flavor: Original; Cooking Method: Braised; Time: 30 minutes; Difficulty: Moderate. Detailed Steps for Cooking Quail Egg Braised Squab Prepare the ingredients. Clean and chop the squab into small pieces. Break the broccoli into small ...

Main Ingredients: Flour: appropriate amount; Water: appropriate amount. Additional Ingredients: Chinese chives: appropriate amount; Eggs: appropriate amount; Dried tofu: appropriate amount; Dried shrimp: appropriate amount. Seasonings: Oil: appropriate amount; Salt: appropriate amount; Five-spice powder: appropriate amount. Taste: Savory; Cooking Method: Pan-fried; Time: One hour; Difficulty: Easy. Detailed Steps for Cooking Chinese Chive Boxes Scald the flour with boiling water and ...

Main Ingredients: Lettuce: appropriate amount; Endive: appropriate amount; Cucumber: appropriate amount; Tomato: appropriate amount; Apple: appropriate amount; Sausage: appropriate amount; Bread slices: appropriate amount. Additional Ingredients: Cheese: appropriate amount. Seasonings: Mustard mayonnaise: appropriate amount; Apple cider vinegar: appropriate amount; Tuscan herbs: appropriate amount. Taste: Sweet and sour; Technique: Mixing; Time: Twenty minutes; Difficulty: Easy. Detailed Steps for Making Breakfast – ...

Main Ingredients: Mashed potatoes: 120g (cooked); Milk: 40ml; Egg: 1; Olive oil: 50ml; Salt: 2g; Sugar: 15g; Baking powder: 2g; Baking soda: 1g. Additional Ingredients: Black pepper: to taste; Bacon: 2 slices; Cheese powder: 20g. Taste: Savory; Technique: Baking; Time: One hour; Difficulty: Moderate. Step-by-Step Cooking Instructions for Bacon Mashed Potato Muffins Mash the potatoes while hot, add salt, black ...

Main Ingredients: Radish: as needed; Minced Meat: as needed. Additional Ingredients: Dried Squid: as needed; Garlic Sprouts: as needed. Seasonings: Salt: as needed; Soy Sauce: as needed; Tapioca Flour: as needed; Pepper: as needed; Salad Oil: as needed. Taste: Light; Cooking Method: Steaming; Time: Half an hour; Difficulty: Easy. Hakka Cuisine – Steamed Radish Balls Cooking Steps Shred the white ...

Main Ingredients: Elm coins: as needed. Additional Ingredients: Flour: as needed; Salt: half a spoon; Sesame oil: half a spoon; Minced garlic: as needed; Soy sauce: as needed; Vinegar: as needed; Oil: 1 spoon. Flavor: Original; Cooking Method: Steaming; Time: Twenty minutes; Difficulty: Easy. Detailed Steps for Cooking Steamed Elm Coins Clean the elm coins and remove excess water. Coat ...

Main Ingredients: Elm Coins: as needed; Oil: as needed; Flour: as needed. Additional Ingredients: Minced Garlic: as needed; Salt: as needed; Sugar: as needed; MSG: as needed; Light Soy Sauce: as needed; Vinegar: as needed; Sesame Oil: as needed; Scallion Oil: as needed; Chopped Scallions: as needed. Taste: Savory; Cooking Method: Steaming; Time: Twenty minutes; Difficulty: Easy. Detailed Steps for ...

Main Ingredients: Elm oyster mushrooms: 300g. Additional Ingredients: Cornmeal: 60g; Flour: 70g. Seasonings: Salt: to taste; Cooking oil: to taste; Sauce: 1 portion. Flavor: Mildly spicy; Cooking method: Steaming; Time: Ten minutes; Difficulty: Easy. Step-by-Step Cooking Instructions for Steamed Elm Oyster Mushrooms Remove any remaining stems from the elm oyster mushrooms. After washing, drain excess water, ensuring the surface is ...

Main Ingredients: Sweet Potato: 100g; Mixed Grains: 110g. Additional Ingredients: Water: 800ml. Flavor: Original; Technique: Other; Time: Half an Hour; Difficulty: Easy. Detailed Steps to Cook Mixed Grain and Sweet Potato Porridge Prepare the ingredients, you can mix any grains you have at home, mainly black rice, which should make up half of the proportion for a very fragrant end ...

Main Ingredients: Low-gluten flour: 100g. Auxiliary Ingredients: Butter: 65g; Powdered sugar: 50g; Fresh lemon juice: 10g; Lemon zest: 5g; Salt: 2g. Taste: Sweet; Technique: Baked; Time: 45 minutes; Difficulty: Easy. Steps for Cooking Flower and Fruit Tea Weigh the ingredients, squeeze fresh lemon juice, and cut lemon zest. Soften the butter at room temperature, add powdered sugar and salt in ...

Main Ingredients: Wild rose flowers: as needed. Additional Ingredients: Rock sugar: as needed. Taste: Sweet; Technique: Other; Time: Half an hour; Difficulty: Moderate. Detailed Steps for Making Wild Rose Jam Freshly picked wild rose flowers~picked in the mountains in the early morning. Separate the petals from the flower buds~dry the buds in the sun and soak them in water to ...

Main Ingredients: Strawberries: 400g; Rock Sugar: 300g; Baijiu (Chinese white liquor): 800g. Additional Ingredients: Lemon: 1. Taste: Sweet and Sour; Cooking Method: Other; Time: 10 minutes; Difficulty: Easy. Detailed Steps for Making Secret Strawberry Wine for Beauty and Health on International Women’s Day Wash the strawberries and remove the stems. Use kitchen paper to absorb the surface moisture. Crush the ...

Main Ingredients: Pineapple: 1. Additional Ingredients: Water: as needed; Rock Sugar: as needed. Flavor: Sweet and Sour; Cooking Method: Boil; Time: One hour; Difficulty: Easy. Steps to Make Pineapple in Syrup Start with a fresh pineapple~ Use a knife to peel the skin and cut into small pieces~ (You can also buy pre-peeled pineapple, peeling it yourself can be a ...

Main Ingredients: Dried soybeans: 300g. Additional Ingredients: Agar powder: 15g; Water: 1200ml. Seasoning: Brown sugar: to taste. Flavor: Milky; Cooking Method: Boil; Time: One day; Difficulty: Easy. Detailed Steps for Making Simple Version of Silky Tofu Pudding Soak 300g of dried soybeans, brown sugar to taste, and 15g of agar powder. Put the soybeans in a blender, add half of ...

Main Ingredients: Water chestnut flour: 500g; Coconut milk: 1500g; Water: 1500g. Additional Ingredients: Brown sugar: 200g; White sugar: 150g. Taste: Sweet; Cooking Method: Steaming; Time: One hour; Difficulty: Normal. Detailed Steps for Cooking Coconut Milk Water Chestnut Cake Mix 250g of water chestnut flour with 750g of coconut milk to form a batter; Similarly, mix 250g of water chestnut flour ...

Main Ingredients: Thousand-Layer Tofu: 200g; Wood Ear Mushrooms: as needed; Green Chili Pepper: as needed; Red Chili Pepper: as needed. Additional Ingredients: Scallions: as needed; Ginger: as needed. Taste: Savory; Cooking Method: Stir-fry; Time: Ten minutes; Difficulty: Easy. Detailed Steps for Cooking Thousand-Layer Tofu One piece of Thousand-Layer Tofu, soaked wood ear mushrooms, chopped scallions, ginger, green and red peppers ...

Main Ingredients: Canola: 250g. Additional Ingredients: Fresh Shiitake Mushroom: 80g. Seasonings: Scallion: as needed; Salt: as needed; Sugar: as needed; Soy Sauce: as needed; Oil: as needed. Taste: Savory; Cooking Method: Stir-fry; Time: Ten minutes; Difficulty: Easy. Steps to Cook Shiitake Mushroom with Canola Prepare the ingredients. Wash the canola thoroughly and set aside. Slice the fresh shiitake mushrooms. Heat ...

Main ingredients: Pineapple: 150g (net weight); Chicken thigh meat: 200g; Colorful peppers: half; Scallion: a small piece; Ginger: a small piece. Seasonings: Cooking wine: 5ml; Soy sauce: 8ml; Salt: appropriate amount; Cornstarch: a little; Extra virgin olive oil: a little. Taste: Other; Cooking method: Stir-fry; Time: Ten minutes; Difficulty: Simple. 【Colorful Pepper Pineapple Chicken】Detailed Cooking Steps Prepare all the ingredients; ...

Main Ingredients: Small Fish: As needed; Seaweed: As needed. Seasonings: Cooking Wine: As needed; Salt: As needed. Flavor: Fish Fragrance; Cooking Method: Pan-fry; Time: Half an hour; Difficulty: Moderate. Detailed Steps for Cooking Chinese New Year Dish: Fragrant Seaweed Flavored – Seaweed and Small Fish Prepare the ingredients. Clean and drain the small fish, add a little salt. Add cooking ...

Main Ingredients: Cabbage: as needed; Free-range Eggs: 2; Preserved Egg and Ham: a small piece; Spring Onion: 1 stalk; Red Chili: a little. Additional Ingredients: Salt: as needed. Flavor: Original; Cooking Method: Pan-fried; Time: Ten minutes; Difficulty: Easy. Steps to Cook Cabbage Baked Egg Shred the cabbage, dice the ham, spring onion, and red chili. Mix the ingredients from step ...