Welcome to foodwi: Your guide to healthy eating!

Main Ingredients: Clams: 500g; Red Bell Pepper: 1; Green Bell Pepper: 1; Scallion: 1; Ginger: 4 slices. Seasonings: Cooking Wine: 1 tablespoon; Steamed Fish Soy Sauce: 2 tablespoons; Granulated Sugar: 1 tablespoon. Taste: Salty and Fresh; Cooking Method: Stir-fry; Time: 10 minutes; Difficulty: Easy. Steps for Stir-fried Clams Soak and rinse the clams in salt water. Chop the scallion, ginger, ...

Main Ingredients: 150g Tianqi seedlings; 50g water-soaked black fungus. Auxiliary Ingredients: Tomatoes: appropriate amount. Seasonings: Ginger: appropriate amount; Salt: appropriate amount; Soy sauce: appropriate amount; Pepper: appropriate amount. Taste: sour and salty; Cooking Method: boiling; Time: ten minutes; Difficulty: easy. Detailed Steps for Cooking Tianqi Black Fungus Soup Wash the Tianqi seedlings, soak the black fungus in water in advance, ...

Main Ingredients: 3 slices of bread; 2 bananas. Additional Ingredients: 2 eggs. Seasonings: Oil: appropriate amount. Flavor: original; Cooking Method: frying; Time: ten minutes; Difficulty: easy. 【C Chef】Weekend Nutritious Breakfast Loved by Everyone – Cooking Steps Prepare the ingredients: bananas and bread. Cut the bananas into strips and wrap them evenly with the bread. Beat the eggs into egg liquid ...

Main Ingredients: Mushrooms: 6; Minced Meat: appropriate amount; Shrimp: appropriate amount. Auxiliary Ingredients: Quail Eggs: appropriate amount; Water Chestnut Powder: a little; Ginger Powder: appropriate amount. Seasonings: Salt: appropriate amount; Pepper: appropriate amount. Taste: Salty and Fresh; Cooking Method: Steaming; Time: Ten Minutes; Difficulty: Simple. Detailed Steps for Cooking Minced Meat Stuffed Mushroom Wash and dry the fresh mushrooms, and ...

Main Ingredients: Bacon: 5 slices; Asparagus: 400g. Additional Ingredients: Olive oil: appropriate amount; Rum: appropriate amount. Seasonings: Salt: appropriate amount. Flavor: Original; Cooking Method: Fried; Time: 10 minutes; Difficulty: Normal. Detailed Steps for Cooking Bacon Wrapped Asparagus Rolls Ingredients. Remove the old roots of the asparagus, use a peeler to scrape off the outer skin and cut into three sections. ...

Main Ingredients: Job’s Tears: 10g; Tremella: 1 flower; Peach Gum: 20g. Auxiliary Ingredients: Whole Milk: 1 bottle; Rock Sugar: 20 pieces; Dried Cranberries: 15 pieces. Taste: Sweet; Cooking Method: Stewed; Time: Several hours; Difficulty: Ordinary. Detailed Steps for Cooking Milk and Peach Gum Sweet Soup with Tremella Soak the ingredients. Remove impurities from the peach gum after soaking for 2 ...

Main Ingredients: Round Cabbage: 1 (about 500g); Tomatoes: 2 (about 100g); Eggs: 1. Seasonings: Scallions: appropriate amount; Soy Sauce: 2 tablespoons; Salt: appropriate amount; Sugar: 1/2 tablespoon. Taste: Salty and Sweet; Cooking Method: Stir-fry; Time: 10 minutes; Difficulty: Easy. Detailed Steps for Stir-fried Round Cabbage Ingredients Group Photo Cut the round cabbage into square pieces about 2 fingers wide, slice ...

Main Ingredients: Salt: 2g; Egg: 1; Spinach Juice: 90g; Flour: 325g. Auxiliary Ingredients: Handmade Noodles: appropriate amount. Taste: Original; Technique: Other; Time: Several hours; Difficulty: Moderate. Steps for Cooking Spinach Noodles Chop the spinach leaves, using only the green leaves and not the stems. Take 80g of chopped spinach leaves and add 250g of water. Blend in a food processor ...

Main ingredients: 2 eggs; 20g scallions. Auxiliary materials: 20g carrot cubes; a pinch of salt. Taste: Salty and fresh; Cooking method: Stir-frying; Time: Ten minutes; Difficulty: Simple. Detailed Steps for Cooking Stir-fried Eggs with Water Prepare the ingredients. (Red-skinned eggs can also be used.) Beat the eggs in a bowl, and chop the carrots and scallions into small pieces. Add ...

Main Ingredients: Bran: 60g; Corn Flour: 60g; Flour: 180g. Additional Ingredients: Eggs: 4; Carrots: appropriate amount; Salt: 1 teaspoon. Taste: Salty and Fresh; Cooking Method: Fried; Time: Half an hour; Difficulty: Easy. Corn and Bran Egg Rolls Cooking Steps Prepare all the ingredients. (Carrots are for steaming and eating with pancakes.) Mix corn flour, bran, and flour together. Add water ...

Main Ingredients: Chicken Wings: 500g; Rice: 1 bowl. Additional Ingredients: Broccoli: half; Corn Kernels: 20g; Peas: 20g; Pistachios: 20g. Flavor: Sweet; Cooking Method: Stir-fry; Time: Half an hour; Difficulty: Easy. Detailed Steps for Cooking Chicken Wing Rice Bowl Marinate the chicken wings in advance Stir-fry the chicken wings until they change color, then add water and soy sauce for braising ...

Main Ingredients: Xinjiang Beauty Jun Jujube: 10 pieces; Tremella: 50g; Water Chestnut: 200g. Additional Ingredients: Rock Sugar: 3-5 pieces. Taste: Sweet; Cooking Method: Boiling; Time: 20 minutes; Difficulty: Easy. Steps to Make Red Date, Tremella, and Water Chestnut Sweet Soup Prepare the necessary ingredients: about 10 Xinjiang Beauty Jun Jujubes; about 50g soaked Tremella; about 200g fresh Water Chestnut. Peel ...

Main ingredients: 1 mango; 250ml milk; honey to taste. Additional ingredients: 1 orange; lemon to taste. Taste: Sweet; Method: Squeezing; Time: 20 minutes; Difficulty: Easy. Steps to Make Mango Orange Milk Prepare the ingredients Peel and cut the mango into pieces Cut the lemon into slices and add a little to the mixture Peel and remove the seeds from the ...

Main Ingredients: Strawberries: a few. Additional Ingredients: Black sesame sauce: two tablespoons; Cold water: one tablespoon; Edible bamboo charcoal powder: a little. Taste: Sweet and sour; Cooking Method: Other; Time: Ten minutes; Difficulty: Easy. Detailed Steps for Cooking with Strawberries Use a sterilized brush dipped in cold water to mix with the sesame sauce and draw the branches and leaves ...

Main Ingredients: Pork Ribs: 750g; Chinese Yam: 300g. Seasonings: 3 Green Onions; 3 Slices of Ginger; 10 Sichuan Peppercorns; 15ml Cooking Wine; 8g Salt. Taste: Salty and Fresh; Cooking Method: Braising; Time: 10 Minutes; Difficulty: Easy. Steps to Cook Braised Pork Ribs with Chinese Yam Cut the pork ribs into inch-long pieces and blanch them in boiling water. Peel and ...

Main Ingredients: Peach gum: 20g; Coix seed: 20g; Goji berries: 5g. Additional Ingredients: Rock sugar: appropriate amount. Taste: Sweet; Cooking Method: Boiling; Time: One hour; Difficulty: Easy. Detailed Steps for Cooking Peach Gum and Coix Seed Beauty Sugar Water Soak and wash the peach gum and coix seed. Add enough water to the pot, pour in the peach gum and ...

Main Ingredients: Flour: 250g. Additional Ingredients: Yeast: 3g; Scallions: Appropriate amount; Oil: Appropriate amount; Salt: Appropriate amount. Flavor: Salty and Fresh; Cooking Method: Steaming; Time: Several Hours; Difficulty: Ordinary. Steps for Making Hua Juan (Steamed Flower Rolls) Add yeast and 130g warm water to the flour, mix well to form a dough and let it ferment. Let the dough ferment ...

Main Ingredients: Chicken breast: appropriate amount. Auxiliary Materials: Eggs: appropriate amount; Bread crumbs: appropriate amount; Starch: appropriate amount. Seasonings: Garlic: appropriate amount; Salt: appropriate amount; Pepper: appropriate amount. Flavor: Garlic; Cooking Method: Fried; Time: Half an hour; Difficulty: Simple. Steps to Cook Garlic Chicken Strips Ingredients Remove the chicken breast from the fascia, slightly beat it with a knife, and ...

Main Ingredients: Tremella: appropriate amount; Dried Lily: appropriate amount; Red Dates: appropriate amount; Goji Berries: appropriate amount; Dried Longan: appropriate amount. Additional Ingredients: Rock Sugar: appropriate amount. Taste: Sweet; Cooking Method: Stew; Time: One Hour; Difficulty: Easy. Detailed Steps for Cooking Red Date, Goji Berry, Lily and Tremella Soup Soak the Tremella until it softens, wash all the ingredients and ...

Main ingredients: Fresh shrimp: 12; Rice paper: 6 sheets; Mung bean sprouts: 30g; Rice vermicelli: 50g; Cilantro: 20g; Lime: 1; Thai chili peppers: a few; Cucumber: 1/2; Celery: 2 stalks. Seasonings: Fish sauce: 2 tablespoons; Sweet chili sauce: 2 tablespoons. Flavor: Sour and spicy; Cooking method: Baked; Time: 1 hour; Difficulty: Easy. Steps to make Veggie and Seafood Spring Rolls ...