Welcome to foodwi: Your guide to healthy eating!

Main Ingredients: White Loofah: 230g; Sweet and Sour Sauce: 105g. Seasonings: Salt: to taste; MSG: to taste. Taste: Mild; Cooking Method: Stir-Fry; Time: Ten minutes; Difficulty: Easy. Detailed Steps for Cooking Sweet and Sour Stir-Fried White Loofah Ingredients: White Loofah, Sweet and Sour Sauce. Rinse and peel the white loofah. Cut and remove the core on a cutting board. Slice ...

Main Ingredients: Thin Tofu Skin: appropriate amount; Lettuce: 1 head; Enoki Mushrooms: appropriate amount; Fish Balls: appropriate amount; Crab Sticks: appropriate amount; Glass Noodles: appropriate amount. Seasonings: Corn Oil: appropriate amount; Dried Chili Peppers: 2 pieces; Ginger: appropriate amount; Sichuan Peppercorns: appropriate amount; Light Soy Sauce: appropriate amount; Salt: appropriate amount; Garlic: appropriate amount. Flavor: Spicy; Cooking Method: Boiling; Time: ...

Main Ingredients: Fish fillet: 1 pound. Additional Ingredients: Cabbage: as needed; Bean sprouts: as needed; Shiitake mushrooms: as needed; Cilantro: as needed; Bamboo shoots: as needed. Seasonings: Oil: 1/2 pound; Crushed dried chili peppers: 50g; Sichuan peppercorns: 30g; Garlic: 30g; Salt: as needed; Pixian Doubanjiang (broad bean chili paste): 2 tablespoons; Star anise: 5 pieces; Bay leaves: 3 pieces; Amomum ...

Main Ingredients: Fish: 500g; Ginger: 5g; Indian Curry: 12g. Additional Ingredients: Scallion: 5g; Garlic: 5g. Taste: Mildly Spicy; Cooking Method: Braising; Time: 30 minutes; Difficulty: Easy. Detailed Steps for Cooking Curry Fish Remove scales, gut and clean the fish. Cut scallion, ginger, garlic, and chili pepper. Marinate the fish with a little salt, cooking wine, ginger shreds, and white pepper ...

Main Ingredients: Sea Bass: 1 piece. Additional Ingredients: Cilantro Leaves: 1 piece. Seasonings: Salt: a pinch; White Wine: a dash; Black Pepper Powder: a pinch; Sweet Potato Starch: a pinch. Flavor: Fish Fragrance; Cooking Method: Fried; Cooking Time: 1 hour; Difficulty: Easy. Step-by-Step Cooking Instructions for Crispy Fried Fish Fillet Clean the sea bass. Use a knife to diagonally slice ...

Main Ingredients: Dragon fish: 200g. Auxiliary Ingredients: Butter: appropriate amount; Salt: appropriate amount; Black pepper steak sauce powder: appropriate amount; Lettuce: appropriate amount; Cornstarch: appropriate amount; Carrot: appropriate amount; Mushroom: appropriate amount. Taste: Other; Cooking Method: Fried; Time: Ten Minutes; Difficulty: Simple. Steps for Cooking Black Pepper Dragon Fish Fillet Prepare the Ingredients Pour out the black pepper steak sauce ...

Main Ingredients: Dragon fish fillet: 200g. Additional Ingredients: Mixed salad: as needed. Seasonings: Garlic: 20g; Brandy: a little; Salt: 2g; Ground pepper: 3g; Lemon juice: 2g; Pepper sauce: as needed. Taste: Other; Cooking Method: Pan-Fried; Time: Twenty minutes; Difficulty: Moderate. Detailed Steps for Cooking Appetizer “Pan-Fried Black Pepper Fish Fillet” Main ingredients. First, chop the garlic and put it in ...

Main Ingredients: Fish Fillet: 2 pieces (frozen). Additional Ingredients: Salt: to taste; Wine: to taste; Sugar: a little bit; Ginger: to taste; Ground Black Pepper: to taste; Soy Sauce: to taste. Flavor: Fish-flavored; Cooking Method: Pan-fry; Time: Ten minutes; Difficulty: Easy. Detailed Steps for Cooking Black Pepper Fish Fillet Thaw the frozen fish fillet, soak and rinse it multiple times, ...

Main Ingredients: Fish fillet: 1 piece; Salt: 0.5g; Pineapple wine: 3g; Cornstarch: 0.5 tablespoon; Cooking oil: 1/2 tablespoon; Water: 2.5 tablespoons; Tomato sauce: 2 tablespoons; Granulated sugar: 1.5 tablespoons; Vinegar: 1 tablespoon. Auxiliary Ingredients: Scallion: a small amount. Taste: Sweet and sour; Cooking method: Braised; Time: 45 minutes; Difficulty: Easy. Detailed Steps for Cooking Sweet and Sour Fish Fillet Prepare ...

Main Ingredients: Fish fillet: 1 piece. Additional Ingredients: Water: as needed. Seasonings: Eel sauce: as needed. Taste: Savory; Cooking Method: Braising; Cooking Time: 10 minutes; Difficulty: Easy. Detailed Steps for Cooking Red-Braised Fish Fillet Heat oil until 70% hot, then add the fish fillet. Pour a mixture of eel sauce and water in a 1:1.5 ratio. Simmer over high heat ...

Main Ingredients: Chicken thighs: 2 pieces. Additional Ingredients: Salt: to taste; Black pepper: to taste; Barbecue sauce: a little; Sichuan peppercorn: to taste; Lemon: to taste; Cooking wine: to taste; Cooking oil: a little; Honey: a little. Taste: Mildly spicy; Cooking method: Roasting; Time: Several hours; Difficulty: Easy. Step-by-step Cooking Instructions for Lemon Roasted Chicken Thighs Place the chicken thighs ...

Main Ingredients: Butterfly Shrimp: 350g; Red Wine: 30g; Sugar: 25g; Lime: 1; White Vinegar: 20g. Additional Ingredients: Ginger Juice: 5ml; Salad Oil: as needed; Chicken Powder: a little; Crushed Black Pepper: a little; Salt: a little; Cooking Wine: 10ml. Taste: Sweet and Sour; Technique: Deep-frying; Time: 45 minutes; Difficulty: Easy. Red Wine Lemon Shrimp Cooking Steps Thaw and clean the ...

Main ingredients: Cheese rice cake: appropriate amount; Shin Ramyun: appropriate amount; Korean spicy sauce: appropriate amount; Hot pot meatballs: appropriate amount; Fish cake: appropriate amount; Large shrimp: appropriate amount; Eggs: appropriate amount; Cheese: appropriate amount; Napa cabbage: appropriate amount; Enoki mushrooms: appropriate amount. Auxiliary materials: Water: appropriate amount. Flavor: Sweet and spicy; Cooking method: Boiling; Time required: Half an hour; ...

Main ingredients: Tremella fuciformis: half a flower; Red pepper: appropriate amount; Broth: appropriate amount. Auxiliary materials: Sliced meat: appropriate amount; Salt: appropriate amount; Cauliflower: appropriate amount. Flavor: Other; Cooking method: Stir-fry; Time: Half an hour; Difficulty: Ordinary. Detailed steps for cooking Stir-fried Cauliflower with Tremella Fuciformis Soak the Tremella fuciformis in advance, Boil for about 10 minutes, Remove and quickly ...

Main Ingredients: Dried small fish: 250g; Dried radish: 1 piece; Carrot: half; Soybeans: 100g. Additional Ingredients: Green onion: as needed; Ginger: as needed; Garlic: as needed. Seasonings: Dried red chili: as needed; Sichuan peppercorn: as needed; Star anise: as needed; Salt: as needed; Soy sauce: as needed; Cooking wine: as needed; Chicken bouillon: as needed. Taste: Mildly spicy; Cooking Method: ...

Main Ingredients: Small dried fish: as needed. Additional Ingredients: Green bell peppers: 3; Laoganma spicy chili crisp: 2 tablespoons. Seasonings: Oil: as needed; Salt: a little; Light soy sauce: as needed; Chopped chili: as needed; Chili sauce: as needed; Thirteen-spice powder: as needed; Vinegar: as needed; Chopped ginger: as needed; Chopped garlic: as needed. Taste: Mildly spicy; Cooking Method: Stir-fry; ...

Main Ingredients: Small dried fish: 250g. Additional Ingredients: Chili powder: 50g; Sichuan peppercorn powder: 20g; Cumin powder: 10g; Light soy sauce: 5g; Chicken bouillon: 2g; Vinegar: 10g; Minced garlic: 20g; Scallions: 10g; Fermented black beans: 1 spoon; Vegetable oil: 50g. Taste: Medium spicy; Cooking method: Deep-fry; Time: Twenty minutes; Difficulty: Advanced. Detailed Steps for Cooking Spicy Mini Fish Ingredients Heat ...

Main Ingredients: Small Dried Fish: 300g; Garlic: 2 heads. Additional Ingredients: Oil: 1 tablespoon; Salt: 3g; Chili Powder: 10g; Cumin Powder: 10g; Black Pepper: 5g; Sesame Seeds: 10g. Taste: Mildly Spicy; Cooking Method: Stir-Fry; Time: Ten Minutes; Difficulty: Easy. 【Northeast China】Garlic Stir-Fried Small Dried Fish Cooking Steps Main Ingredients: Small Dried Fish, Garlic Soak the small dried fish for 5 ...

Main Ingredients: Dried Small Fish: 250g; Green Pepper: 100g; Red Pepper: 100g. Additional Ingredients: Green Onion: 1 segment; Garlic: 3 cloves; Ginger: 3 slices; Salt: 1 spoon; MSG: 1 spoon; Soy Sauce: as needed; Peanut Oil: as needed. Taste: Medium Spicy; Cooking Method: Stir-Fry; Time: 30 minutes; Difficulty: Moderate. Detailed Steps for Cooking Green and Red Pepper Stir-Fried Dried Small ...

Main Ingredients: Bean Curd: 3 pieces; Lean Pork: as needed; Black Fungus: as needed. Additional Ingredients: Green Pepper: 1; Red Pepper: 1; Ginger: as needed; Garlic: as needed. Seasonings: Salt: as needed; Soy Sauce: as needed; Starch Water: as needed. Taste: Salty and Sweet; Cooking Method: Stir-fry; Time: 20 minutes; Difficulty: Easy. Detailed Steps for Cooking Braised Bean Curd with ...