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Main Ingredients: Rice: 1/2 cup; Glutinous rice: a little; Soybeans: 30g; Chinese yam: 1/2 root; Red dates: 5 pieces; Goji berries: a little. Additional Ingredients: Water: as needed. Flavor: Original; Cooking Method: Boil; Time: One hour; Difficulty: Moderate. Detailed Steps to Cook Meling Porridge that Opens Your Appetite Prepare the necessary ingredients Rinse the soybeans with water, put them in ...

Main Ingredients: Rice: 30g; Glutinous Rice: 60g; Chinese Yam: 60g; Soybeans: 60g. Additional Ingredients: Goji Berries: as needed; Rock Sugar: as needed. Taste: Sweet and Fragrant; Cooking Method: Boiling; Cooking Time: One Hour; Difficulty: Moderate. Detailed Steps for Cooking Meiling Congee Prepare the ingredients, steam the Chinese Yam in advance, and soak the soybeans in water for a few hours. ...

Main Ingredients: Sweet Potato Oat Soy Milk: 900g; Chinese Yam: 130g; Glutinous Rice: 70g; Rice: 35g; Red Dates: 5 pieces; Goji Berries: as needed. Additional Ingredients: Water: as needed. Flavor: Original; Cooking Method: Boil; Time: 45 minutes; Difficulty: Moderate. Meiling Congee Cooking Steps Red Dates, Chinese Yam, Glutinous Rice, Rice, Goji Berries Soak Glutinous Rice and Rice for an hour ...

Main Ingredients: Rice: 100g; Glutinous Rice: 20g; Chinese Yam: 240g; Soy Milk: 500g. Additional Ingredients: Red Dates: 3; Rock Sugar: 20g. Taste: Light; Cooking Method: Boil; Time: One hour; Difficulty: Easy. Detailed Cooking Steps for Yue Chi Yue Mei, Yue Chi Yue Shou, Post-Holiday Colon Cleansing Beauty Porridge Prepare the ingredients. Clean and soak the rice and glutinous rice for ...

Main Ingredients: Fine cornmeal: a little less than half a bowl; Goji berries: half a small handful. Additional Ingredients: Water: 5 small bowls. Flavor: Original; Cooking Method: Boiling; Time: Ten minutes; Difficulty: Easy. Detailed Steps for Cooking Cornmeal Porridge for Liver Health and Eye Brightening Add water to a pot, add washed goji berries and bring to a boil Stir ...

Main Ingredients: Orange: 1. Additional Ingredients: Egg Yolk: 1. Taste: Sweet; Cooking Method: Steaming; Time: Ten minutes; Difficulty: Easy. Orange Steamed Egg Cooking Steps Ingredients Remove one-fifth of the orange Remove the pulp Separate egg yolk and filter orange juice Mix egg yolk water with orange juice and pour into the orange Steam over water for 10 minutes Ready to ...

Main Ingredients: 200g of sea bass fillets; 2 bowls of white rice porridge. Auxiliary Ingredients: Carrots: appropriate amount; Ginger: appropriate amount; Salt: appropriate amount; White vinegar: appropriate amount; Pepper: appropriate amount; Tianqi sprouts: appropriate amount. Taste: Salty and Fresh; Cooking Method: Boiling; Time: Half an hour; Difficulty: Simple. Steps for Cooking Fish Porridge Cook the white rice porridge first, and ...

Main ingredients: Black rice: appropriate amount; black beans: appropriate amount; black sesame: appropriate amount; brown sugar: appropriate amount; Chinese pearl barley: appropriate amount; coix seed: appropriate amount; buckwheat: appropriate amount; oats: appropriate amount; sorghum rice: appropriate amount; millet: appropriate amount; black millet: appropriate amount; red beans: appropriate amount. Auxiliary materials: Water: appropriate amount. Flavor: original; Process: other; Time: twenty minutes; ...

Main Ingredients: Chicken breast meat: 150g; Mushrooms: 2 pieces; Rice: 150g. Additional Ingredients: Salt: to taste; Chicken bouillon: to taste; Ginger slices: to taste; Chopped scallions: to taste; Chopped cilantro: to taste. Taste: Light; Cooking Method: Boil; Time: Twenty minutes; Difficulty: Easy. Detailed Steps for Cooking Chicken and Mushroom Congee Wash the chicken breast meat, place it in a pot ...

Main Ingredients: Sweet Potato: appropriate amount; Rice: appropriate amount; Chinese Cabbage: appropriate amount. Seasonings: Salt: appropriate amount; Vegetable Oil: appropriate amount. Taste: Sweet and Salty; Cooking Method: Boiling; Time: 45 minutes; Difficulty: Easy. Detailed Steps for Cooking Sweet Potato Porridge Prepare the ingredients Wash the rice and soak it for 1 hour Remove the roots and old leaves from the ...

Main ingredients: Tremella: 200g; Red beans: 100g. Auxiliary materials: Lily: 2 tablespoons; Coix seed: 2 tablespoons; Lotus seeds: 2 tablespoons. Seasonings: Rock sugar: 5 pieces. Taste: Original; Cooking method: Boiling; Time: One hour; Difficulty: Ordinary. Detailed Steps for Making Red Bean and Tremella Soup Wash the Tremella. Cut the Tremella into small pieces. Wash the red beans, lotus seeds, lily, ...

Main ingredients: Golden Ear mushroom: 1 piece. Auxiliary ingredients: Red beans: 20g; Coix seed: 20g. Seasonings: Lotus seeds: 1 spoon; Lily bulbs: 1 spoon; Rock sugar: 5 pieces. Taste: Sweet; Cooking method: Boiling; Time: Several hours; Difficulty: Ordinary. Steps to Make Golden Ear Mixed Grain Porridge Wash the red beans, lotus seeds, roasted coix seed, and lily bulbs. Add water ...

Main Ingredients: Eight Treasure Rice: 35g. Additional Ingredients: Aluminum Foil: 1 sheet; Water: 1 can. Seasoning: Rock Sugar: 25g. Taste: Sweet; Cooking Method: Stewing; Time: Several hours; Difficulty: Moderate. Jiangxi Clay Pot Stewed Soup – Stewed Eight Treasure Porridge Cooking Steps Set aside the rock sugar. Rinse the Eight Treasure Rice and set aside. Put the rock sugar and Eight ...

Main Ingredients: Milk: as needed; Oats: 70g; Walnuts: as needed. Additional Ingredients: Honey: 1 spoon. Taste: Milky; Cooking Method: Boil; Time: Ten minutes; Difficulty: Moderate. Detailed Steps to Cook Creamy Milk Oat Walnut Porridge Prepare the Ingredients Add Oats to the Pot Add a bowl of water to cover the oats and cook until done Then pour in a bottle ...

Main Ingredients: Oatmeal: 50g; Milk: 500ml; Chia Seeds: 10g; Banana: 1. Additional Ingredients: Raisins: 10g. Flavor: Original; Cooking Method: Boiling; Time: Ten Minutes; Difficulty: Easy. Steps to Make Chia Seed Banana Oatmeal Porridge Prepare milk and oatmeal Pour milk and oatmeal into a pot Stir constantly until it becomes thick and then turn off the heat Pour the cooked oatmeal ...

Main ingredients: Peanuts: appropriate amount; Red beans: appropriate amount; Mung beans: appropriate amount; Oatmeal: appropriate amount; Millet: appropriate amount; Corn: appropriate amount; Glutinous rice: appropriate amount; Coix seed: appropriate amount; Red dates: appropriate amount; Mixed grains: appropriate amount. Auxiliary materials: Water: appropriate amount. Taste: sweet and fragrant; Process: cooking; Time-consuming: one hour; Difficulty: simple. Detailed steps for cooking Eight Treasure ...

Main Ingredients: Oatmeal: 50g. Additional Ingredients: Milk: Appropriate amount; Banana: Appropriate amount. Taste: Sweet; Cooking Method: Boiling; Time: Ten minutes; Difficulty: Easy. Detailed Steps for Cooking Oatmeal Porridge with Fresh Milk Prepare oatmeal, banana, and milk. Boil an appropriate amount of water in a pot and add oatmeal. Stir constantly during the cooking process to prevent sticking to the pot. ...

Main Ingredients: Oatmeal: 100g; Pork: 50g; Eggs: 2. Seasonings: Salt: 1/4 tsp; Soy Sauce: 1 tsp; Cooking Oil: 1 tsp; Sugar: 1/2 tsp. Taste: Salty and Fresh; Cooking Method: Boiling; Time: 45 minutes; Difficulty: Normal. Detailed Steps for Cooking Healthy Oatmeal Porridge Prepare the ingredients. Pour the oatmeal into the pot. Add an appropriate amount of water. The ratio of ...

Main ingredients: Rice: 150g. Auxiliary materials: Water: appropriate amount; Goji berries: 30g; Jujubes: 80g; Oatmeal: 50g. Seasonings: Sugar: appropriate amount. Taste: savory; Cooking method: mixing; Time required: ten minutes; Difficulty: easy. Steps for cooking Red Jujube Oatmeal and Goji Berry Porridge Wash the rice and soak it in water for about twelve hours. Drain the water from the soaked rice, ...

Main Ingredients: Red beans: 50g; Black rice: 50g; Mung beans: 50g; Adzuki beans: 50g; Millet: 35g; Oats: 35g; Red dates: 6 pieces; Peanuts: 50g. Additional Ingredients: Granulated sugar: 80g. Taste: Sweet; Cooking Method: Boil; Cooking Time: Several hours; Difficulty: Easy. Detailed Steps for Cooking Mixed Grain Eight Treasure Porridge Prepare the ingredients and quantities for the eight treasure porridge, adjust ...