Welcome to foodwi: Your guide to healthy eating!

Main Ingredients: White Radish: 1/3 to 1/2 piece; Spring Onion: 1 stalk. Seasonings: Salt: 1/2 teaspoon; Light Soy Sauce: 1 tablespoon; Sesame Oil: 1 tablespoon; Sichuan Peppercorn Oil: a little; Red Chili Oil: 2 tablespoons; Chicken Essence: a little; MSG: a little; White Sugar: 2 tablespoons; Sichuan Peppercorn Powder: a little; White Sesame Seeds: a little. Taste: Medium Spicy; Cooking ...

Main Ingredients: Shiitake Mushrooms: as needed; Regular Tofu: as needed; Cauliflower: as needed; Vegetarian Sausage: as needed; Wood Ear Mushrooms: as needed; King Oyster Mushrooms: as needed; Napa Cabbage: as needed. Seasonings: Oyster Sauce: as needed; Light Soy Sauce: as needed; Salt: as needed; Sugar: as needed. Taste: Savory and Sweet; Cooking Method: Stir-fry; Time: Ten minutes; Difficulty: Easy. Vegetable ...

Main Ingredients: Greens: a small bunch. Additional Ingredients: Mushrooms: as needed; Green onions: as needed; Garlic: as needed. Seasonings: Light soy sauce: as needed; Salt: as needed; Chicken bouillon: as needed. Taste: Salty and fresh; Cooking Method: Stir-fry; Time: Twenty minutes; Difficulty: Easy. Detailed Steps for Cooking Stir-Fried Mushrooms with Greens Rinse the greens and soak them in salted water ...

Main Ingredients: Cabbage: appropriate amount; Vermicelli: appropriate amount. Seasonings: Garlic: appropriate amount; Vegetable oil: appropriate amount; Salt: appropriate amount; Oyster sauce: appropriate amount; Light soy sauce: appropriate amount; Water: appropriate amount. Taste: Salty and savory; Cooking Method: Steaming; Time: 20 minutes; Difficulty: Easy. Step-by-Step Instructions for Steamed Cabbage with Garlic and Vermicelli Soak the vermicelli in water for 5 minutes, ...

Main Ingredients: Lotus root: appropriate amount; Fresh meat: appropriate amount. Additional Ingredients: Starch: appropriate amount; Eggs: appropriate amount; Green onions: appropriate amount; Ginger: appropriate amount. Seasonings: Salt: appropriate amount; Chicken essence: appropriate amount. Flavor: Five-spice; Cooking Method: Deep-frying; Time: 45 minutes; Difficulty: Moderate. Detailed Steps for Cooking Lotus Root Meatballs Peel and wash the lotus root, then chop it into ...

Main Ingredients: Mushrooms: 3; Eggs: 1. Additional Ingredients: Onion: half; Salt: a pinch; Carrot: half; Sunflower oil: 1 tablespoon; Spring onion: 3 stalks; Black pepper: a pinch. Taste: Savory; Cooking Method: Stir-fry; Time: Ten minutes; Difficulty: Easy. Step-by-Step Guide to Cooking Stir-Fried Mushrooms Beat the egg, wash and slice the mushrooms. Slice the onion and carrot. Chop the spring onion. ...

Main Ingredients: Baby Bok Choy: 500g; Chicken Breast: 1 piece. Additional Ingredients: Green Bell Pepper: 2; Red Bell Pepper: as needed. Seasonings: Sunflower Oil: as needed; Scallions: as needed; Ginger: as needed; Black Pepper Sauce: 1 tbsp; Salt: as needed; Dark Soy Sauce: a little; Cornstarch: as needed; Shaoxing Wine: 1 tbsp. Taste: Mildly Spicy; Cooking Method: Stir-fry; Time: Ten ...

Main Ingredients: Tomatoes: 2; Eggplant: 1; Minced Meat: a small bowl. Additional Ingredients: Green Onions: as needed; Garlic: as needed; Minced Ginger: as needed. Seasonings: Oil: as needed; Salt: as needed; Oyster Sauce: as needed; Soy Sauce: as needed. Taste: Savory; Cooking Method: Braising; Cooking Time: Twenty minutes; Difficulty: Moderate. Detailed Steps for Cooking Tomato Braised Eggplant with Minced Meat ...

Main Ingredients: Chrysanthemum Leaves: 400g. Additional Ingredients: Walnut Oil: as needed. Seasonings: Salt: as needed; Chicken Essence: as needed. Taste: Salty and Fresh; Cooking Method: Stir-fry; Time: Ten minutes; Difficulty: Easy. Detailed Steps for Cooking Stir-Fried Chrysanthemum Leaves Clean and wash the chrysanthemum leaves. Prepare the walnut oil. Heat the pan, add walnut oil, then add the chrysanthemum leaves. Stir-fry ...

Main Ingredients: Fresh Shrimp: 5 pieces; Cooked Potatoes: 60g; Steamed Rice: 1 spoon; Baby Bok Choy: 30g. Additional Ingredients: Green Onions: as needed; Parsley: as needed; Walnut Oil: a few drops; Ginger: as needed. Flavor: Original; Cooking Method: Boil; Time: Twenty minutes; Difficulty: Easy. Detailed Steps for Cooking Fresh Shrimp and Jade Potato Mash Prepare the ingredients, the potatoes were ...

Main Ingredients: Vermicelli: as needed; Cabbage: 1/5 piece; Eggs: 2. Seasonings: Salt: as needed; Soy Sauce: as needed; Chicken Bouillon: as needed; Ginger Strips: as needed; Chopped Green Onions: as needed. Taste: Savory; Cooking Method: Stir-Fry; Time: Ten minutes; Difficulty: Easy. Step-by-Step Guide to Cooking Cabbage and Vermicelli Stir-Fried with Eggs Finely shred the cabbage. I cut it a bit ...

Main Ingredients: Celery: appropriate amount; Lily Bulb: appropriate amount. Additional Ingredients: Green Onion: appropriate amount; Ginger: appropriate amount. Seasonings: Sugar: appropriate amount; Starch: appropriate amount; Salt: appropriate amount. Taste: Other; Cooking Method: Stir-Fry; Time: Ten Minutes; Difficulty: Easy. Step-by-Step Guide to Cooking Celery and Lily Bulb Stir-Fry Wash and cut the celery into sections, soak the dried lily bulbs until ...

Main Ingredients: Elm coins: as needed. Additional Ingredients: Flour: as needed; Salt: half a spoon; Sesame oil: half a spoon; Minced garlic: as needed; Soy sauce: as needed; Vinegar: as needed; Oil: 1 spoon. Flavor: Original; Cooking Method: Steaming; Time: Twenty minutes; Difficulty: Easy. Detailed Steps for Cooking Steamed Elm Coins Clean the elm coins and remove excess water. Coat ...

Main Ingredients: Chili Pepper: 4; Bitter Melon: 2; Onion: 1; Garlic: 1 clove. Seasonings: Fermented Soybean: 10g; Vinegar: 20g; Sugar: 20g; Soy Sauce: 5g; Cooking Oil: Appropriate amount; Salt: 3g. Taste: Sweet and Sour; Cooking Method: Stir-fry; Time: 10 minutes; Difficulty: Easy. Detailed Steps for Cooking Sweet and Sour Bitter Melon Ingredients. The bitter melon and chili pepper are homegrown ...

Main Ingredients: Thousand-Layer Tofu: 200g; Wood Ear Mushrooms: as needed; Green Chili Pepper: as needed; Red Chili Pepper: as needed. Additional Ingredients: Scallions: as needed; Ginger: as needed. Taste: Savory; Cooking Method: Stir-fry; Time: Ten minutes; Difficulty: Easy. Detailed Steps for Cooking Thousand-Layer Tofu One piece of Thousand-Layer Tofu, soaked wood ear mushrooms, chopped scallions, ginger, green and red peppers ...

Main Ingredients: Loofah: 1 piece; Gluten: 1 pack. Additional Ingredients: Garlic: as needed; Chili: as needed. Seasonings: Oyster sauce: 10g; Salt: 1g. Taste: Mildly spicy; Cooking Method: Stir-fry; Time: Ten minutes; Difficulty: Easy. Step-by-Step Guide to Cooking Stir-Fried Loofah with Gluten Prepare the ingredients Wash the loofah, peel off the tough skin, and keep the tender green part. Cut the ...

Main Ingredients: Canola: Several stalks; Mushrooms: Several pieces. Additional Ingredients: Oyster sauce: As needed; Salt: As needed; Oil: As needed; Garlic: As needed; Soy sauce: As needed; Rice vinegar: As needed; Starch: 5g; Ginger: As needed. Flavor: Garlic; Cooking Method: Stir-fry; Time: Half an hour; Difficulty: Easy. Detailed Steps for Cooking Canola Mushroom Stir-Fry Remove the mushroom stems, then make ...

Main Ingredients: Canola: 250g. Additional Ingredients: Fresh Shiitake Mushroom: 80g. Seasonings: Scallion: as needed; Salt: as needed; Sugar: as needed; Soy Sauce: as needed; Oil: as needed. Taste: Savory; Cooking Method: Stir-fry; Time: Ten minutes; Difficulty: Easy. Steps to Cook Shiitake Mushroom with Canola Prepare the ingredients. Wash the canola thoroughly and set aside. Slice the fresh shiitake mushrooms. Heat ...

Main Ingredients: Oyster Mushrooms: 200g; Oilseed Rape: 200g. Seasonings: Salt: a pinch; Ground Sichuan Peppercorn: a pinch; Garlic: a pinch; Scallions: a pinch; Oyster Sauce: a pinch. Taste: Salty and Fresh; Cooking Method: Stir-Fry; Time: Ten Minutes; Difficulty: Easy. Detailed Steps for Stir-Fried Oyster Mushrooms with Oilseed Rape 200g Oilseed Rape 200g Oyster Mushrooms Finely chop scallions and garlic for ...

Main Ingredients: 500g of northern-style tofu; 300g of meat sauce. Additional Ingredients: 150g of cooking oil (20g used); 5g of salt. Taste: Salty and savory; Cooking Method: Braising; Time: 20 minutes; Difficulty: Easy. Detailed Steps for Cooking Braised Tofu with Meat Sauce Cut the northern-style tofu into triangular pieces about 1cm thick, sprinkle evenly with salt, and marinate for 15 ...