Welcome to foodwi: Your guide to healthy eating!

Main Ingredients: Fresh Lychee: 4 pieces; Peeled Green Egg: 1. Additional Ingredients: Goji Berries: 6 pieces (soaked in water); Mixed Nuts: 1 pack. Seasoning: Rock Sugar: to taste. Taste: Sweet; Cooking Method: Boil; Time: Ten minutes; Difficulty: Easy. Lychee Egg Pouch Cooking Steps A collection of ingredients. Peel and pit the lychee, tear into small pieces. Heat water in a ...

Main Ingredients: Sago: 40g; Mango: 400g; Pomelo: 1/4 piece; Coconut Milk: 80g; Fresh Milk: 20g. Additional Ingredients: Rock Sugar: 10g. Taste: Sweet; Cooking Method: Boil; Time: 30 minutes; Difficulty: Moderate. Yang Zhi Gan Lu Cooking Steps .Ingredient Preparation: Sago 40g, Mango 400g, Pomelo 1/4 piece, Coconut Milk 80g, Fresh Milk 20g, Rock Sugar 10g. Bring water to a boil in ...

Main Ingredients: Snow Lotus Seed: 15g; Peach Gum: 3 pieces; Bird’s Nest: 1-2 pieces. Additional Ingredients: Rock Sugar: 1 piece (or brown sugar); Goji Berries: 30 pieces; White Fungus: 1/4 piece; Red Dates: 3 pieces; Water: 1000ml. Taste: Sweet; Cooking Method: Boiling; Time: Half an hour; Difficulty: Easy. Detailed Steps for Cooking Peach Gum and Snow Lotus Seed Sweet Soup ...

Main Ingredients: Peach Gum: 5 pieces; Job’s Tears: 30 pieces; Snow Swallow: 5g; Tremella: appropriate amount. Auxiliary Ingredients: Honey: appropriate amount. Taste: light; Process: stewing; Time: several hours; Difficulty: simple. Detailed Steps for Cooking Snow Swallow Peach Blossom Tears Soak the peach gum for 20 hours and remove impurities for later use. Soak the snow swallow for 20 hours and ...

Main ingredients: 2 peaches. Auxiliary materials: 2 white fungus; 2 bird’s nests; 3 soapberries; 3 peach gums. Seasonings: Sugar, to taste. Taste: Sweet; Cooking method: Boiling; Time-consuming: Several hours; Difficulty: Simple. Detailed steps for cooking Peach Sweet Soup Prepare the ingredients. Put 2 white fungus, 2 bird’s nests, 3 soapberries, and 3 peach gums into a bowl and soak in ...

Main Ingredients: Peach Gum: appropriate amount; Red Dates: 13; Tremella: 1; Job’s Tears: appropriate amount; Bird’s Nest: appropriate amount. Additional Ingredients: Goji Berries: 10; Longan: 10. Seasonings: Brown Sugar: appropriate amount. Taste: Sweet; Cooking Method: Boiling; Time: One Hour; Difficulty: Normal. Detailed Steps for Cooking Super Multi-Ingredient Peach Gum Sweet Soup for Beautiful Skin I used this kind of pre-packaged ...

Main Ingredients: Peach Gum: 5g; Bird’s Nest: 5g; Job’s Tears: 5g. Additional Ingredients: Red Dates: Appropriate amount. Seasonings: Goji Berries: 1 spoon. Taste: Original; Cooking Method: Boiling; Time: 45 minutes; Difficulty: Ordinary. Detailed Steps for Cooking Red Date, Goji Berry, and Peach Gum Soup Using a combination pack of peach gum, bird’s nest, and Job’s tears. After soaking in water, ...

Main ingredients: Rock sugar: 25g. Auxiliary ingredients: Pear: 1. Ingredients: Lotus seeds: 30g; Lily: 30g; Goji berries: 10g. Taste: Sweet; Cooking method: Clay pot; Time: One hour; Difficulty: Ordinary. Detailed Steps for Cooking Cough Relief and Lung Nourishment – Rock Sugar Pear Soup Wash 30g of lilies. Wash and soak 30g of lotus seeds for 10 minutes. Wash the pear. ...

Main Ingredients: Sweet Potatoes: 2. Additional Ingredients: Sugar: As needed. Taste: Sweet; Cooking Method: Boiling; Time: Half an hour; Difficulty: Easy. Detailed Steps for Cooking Sweet Potato Soup Wash the sweet potatoes. Peel and cut the sweet potatoes into small pieces. Put the cut sweet potatoes in a stewing pot with an appropriate amount of water and stew them. Add ...

Main Ingredients: 1 fig, 2 whole snow pears. Additional Ingredients: Water: appropriate amount. Flavor: Sweet; Cooking Method: Stewed; Time: 1 hour; Difficulty: Easy. Detailed Steps for Poached Figs Stewed with Whole Snow Pears Choose Turkish figs and snow pears, wash and set aside. Hollow out the snow pears and remove the core. Make sure to clean them thoroughly, otherwise the ...

Main Ingredients: 1 pear; half a package of Chuanbei powder. Additional Ingredients: 5-7 pieces of rock sugar. Taste: Sweet; Cooking Method: Steaming; Time: One hour; Difficulty: Easy. Steps to Make Chuanbei Pear Soup 1 pear and half a package of Chuanbei powder. Peel the pear. Cut the pear open from about 1/3 of the way down and remove the seeds ...

Main Ingredients: Soybeans: appropriate amount; Glutinous Rice Corn: appropriate amount. Auxiliary Materials: Red Dates: 5; Longan Meat: 6; Coconut Shreds: appropriate amount; Brown Sugar: appropriate amount; Bead Flour: appropriate amount; Sago: appropriate amount. Taste: Sweet; Cooking Method: Boiling; Time: One Hour; Difficulty: Simple. Detailed Steps for Cooking Sweet Soybean Soup Soak the soybeans overnight (forgot to take a picture at ...

Main Ingredients: Bird’s Nest: 15g; Rock Sugar: Appropriate amount. Auxiliary Ingredients: Red Dates: 8 pieces. Taste: Sweet; Cooking Method: Stew; Time: Half an hour; Difficulty: Simple. Rock Sugar Red Dates Bird’s Nest Cooking Steps Prepare the ingredients: red dates, bird’s nest Take 15g of bird’s nest Soak in water for 3 hours, rinse off the feathers repeatedly with water Soak ...

Main ingredients: 1 peach. Additional ingredients: 500ml water; 10g rock sugar. Taste: Sweet; Cooking method: Boiling; Time: Ten minutes; Difficulty: Easy. Detailed steps for cooking Cool Peach Drink Wash the peach. Remove the skin. Cut the peach into pieces. Boil water in a pot. Add rock sugar. Add the peach and cook for about 30 seconds to 1 minute until ...

Main Ingredients: Tremella: 1 flower; Snow Pear: 1; Goji Berries: appropriate amount. Auxiliary Ingredients: Small pieces of rock sugar: appropriate amount. Taste: Other; Process: Baking; Time: One hour; Difficulty: Simple. Detailed Steps for Making Snow Pear and Tremella Sweet Soup Prepare the ingredients Soak the tremella for about an hour, remove the yellow part at the root, and cut it ...

Main ingredients: Pumpkin: 1000g; Oranges: 2-3; Sago: 50g; Lime: appropriate amount. Auxiliary materials: Fresh milk: 300ml; Honey: appropriate amount. Taste: Sweet and sour; Cooking method: Steaming; Time-consuming: Half an hour; Difficulty: Simple. Steps for cooking Green Honey Sunshine Sago Peel and cut the pumpkin into pieces and steam for 20 minutes. I bought a pumpkin that weighed over 4 pounds ...

Main ingredients: Dried bird’s nest: 1 bowl, 5g; Red dates: 2; Goji berries: some. Additional ingredients: Rock sugar: 10g. Taste: Sweet; Cooking method: Stewed; Time: 20 minutes; Difficulty: Easy. Steps for making Goji Berry Red Date Rock Sugar Bird’s Nest Start by soaking a bowl of bird’s nest, usually for 4-5 hours. I soaked mine for just over 2 hours ...

Main Ingredients: Bird’s Nest: 1 bowl. Additional Ingredients: Red Dates: 1 piece; Goji Berries: appropriate amount. Taste: Sweet; Cooking Method: Stew; Time: Half an hour; Difficulty: Simple. Red Dates and Goji Berry Bird’s Nest Stew Detailed Steps Take one bowl of bird’s nest and soak it in pure water for 4-6 hours. (Can be placed in the refrigerator). The soaked ...

Main Ingredients: Tremella: 50g. Additional Ingredients: Dried Lily Bulbs: 30g; Dried Lotus Seeds: 50g; Yellow Rock Sugar: 50 pieces. Taste: Sweet and Fragrant; Cooking Method: Stewing; Time Required: One Hour; Difficulty: Easy. Steps to Make Lotus Seed, Lily Bulb and Tremella Sweet Soup Soak the Tremella in water until it softens, and remove the yellow part. Soak the dried Lily ...

Main ingredients: 20 red lotus seeds, 10 wolfberries, a small handful of dried lily, 2 small pieces of tremella. Additional ingredients: Sugar, water. Taste: Sweet; Cooking method: Stewed; Time-consuming: Several hours; Difficulty: Easy. Steps for making Lotus Seed, Lily and Tremella Sweet Soup Take an appropriate amount of red lotus seeds and dried lily, the amount can be adjusted according ...