Welcome to foodwi: Your guide to healthy eating!

Main Ingredients: Glutinous rice flour: 120g; Green tea powder: 8g. Auxiliary Ingredients: Tapioca flour: 120g; Water: appropriate amount. Taste: Other; Technique: Other; Time: One hour; Difficulty: Easy. Steps for Cooking Green Tea Mochi Put the three types of flour into a jar with a lid, cover the lid and shake well. Add water to the mixed flour little by little ...

Main Ingredients: Beef slices: about 50g; White congee: 1 bowl; Shredded lettuce: a handful. Additional Ingredients: Ginger shreds: a pinch; Chopped scallions: a handful. Marinade: Light soy sauce: 1/2 tbsp; Ground pepper: 1/4 tsp; Cornstarch: 1 tsp; Cooking oil: 1 tsp. Seasonings: Salt: 1/3 tsp; Ground pepper: 1/3 tsp; Sesame oil: 1/2 tsp. Taste: Light; Cooking Method: Boil; Time: 20 ...

Main Ingredients: Glutinous Rice Flour: 150g; Granulated Sugar: 25g; Water: 100g; Tapioca Starch: 20g. Additional Ingredients: Strawberry Crystal Jelly: as needed; Desiccated Coconut: as needed; Red Date Paste Filling: as needed; Vegetable Oil: 15-20g. Taste: Sweet; Cooking Method: Steaming; Time: 30 minutes; Difficulty: Moderate. Step-by-Step Cooking Instructions for Crystal Glutinous Rice Cakes Prepare the ingredients. Blanch the tapioca starch with ...

Main Ingredients: Fresh Milk: 250g; Egg Whites: 250g; Cornstarch: 2g. Additional Ingredients: Fresh Shrimp Meat: 100g; Cooked Jinhua Ham: 20g; Cooked Pine Nuts: 40g; Green Peas: 20g. Seasonings: Salt: 2g; MSG: 2g; Sugar: 5g; Cooking Oil: as needed. Taste: Savory; Cooking Method: Stir-Fry; Time: Twenty Minutes; Difficulty: Easy. 【Cantonese Cuisine】- “Daliang Stir-Fried Fresh Milk” Detailed Cooking Steps Cut the Jinhua ...

Main Ingredients: Oyster mushrooms or chicken leg mushrooms: 500g; Pineapple: half. Auxiliary Ingredients: Apples: appropriate amount; Navel oranges: one; Lemon: half; Carrots: appropriate amount; Celery: 50g; Tomatoes: one; Flour: a small handful. Seasonings: Tomato sauce: 35g; Salt: appropriate amount; Sugar: appropriate amount; Oil: appropriate amount. Taste: Sweet and sour; Cooking method: Stir-fry; Time: Half an hour; Difficulty: Normal. Detailed Steps ...

Main Ingredients: Grass Carp: 1. Seasonings: Salt: Appropriate amount; Er Guo Tou Liquor: Appropriate amount; Ginger Shreds: Appropriate amount; Small Chili Peppers: Appropriate amount; Garlic Paste: Appropriate amount; Ginger Powder: Appropriate amount; Doubanjiang (Broad Bean Paste): Appropriate amount; White Pepper Powder: Appropriate amount; Granulated Sugar: Appropriate amount; Dark Soy Sauce: Appropriate amount; Chicken Essence: Appropriate amount; Scallion: Appropriate amount. Taste: ...

Main Ingredients: Tremella: appropriate amount; Peach gum: appropriate amount; Goji berries: appropriate amount; Snow swallow: appropriate amount. Auxiliary Ingredients: Honey: appropriate amount. Taste: light; Cooking method: boiling; Time: several hours; Difficulty: easy. Steps to make Peach Blossom Soup with Tremella, Goji Berries and Peach Gum Soak all ingredients Wash the goji berries Put all ingredients into a health pot and ...

Main Ingredients: Pig Trotter: Appropriate amount. Auxiliary Ingredients: Ginger: Appropriate amount; Scallion: Appropriate amount; Dried Chili: Appropriate amount; Bay Leaf: Appropriate amount; Star Anise: Appropriate amount; Cinnamon: Appropriate amount; Sichuan Peppercorn: Appropriate amount. Seasonings: Mandarin Orange Oil: Appropriate amount; Cooking Wine: Appropriate amount; Meijia Soy Sauce: Appropriate amount; Salt: Appropriate amount; Pixian Douban: Appropriate amount. Taste: Mildly Spicy; Cooking Method: ...

Main Ingredients: Small Grass Chicken: 1,000 grams; Clay Pot: 1. Seasonings: Honey Roast Meat Seasoning: 60 grams; Water: 60 grams; Ginger Shreds: appropriate amount; Sea Salt: 2,000 grams; Sichuan Pepper: appropriate amount. Taste: Salty and Fresh; Cooking Method: Baked; Time: Several Hours; Difficulty: Ordinary. 【Kunbo Clay Pot Honey Salt Baked Chicken】Detailed Cooking Steps Prepare the ingredients, wash the small grass ...

Main Ingredients: Mango: as needed; Coconut milk: as needed; Sago: as needed. Additional Ingredients: Granulated sugar: as needed. Flavor: fruity; Technique: baking; Time: ten minutes; Difficulty: easy. Steps to Make Coconut Milk Mango Sago Dessert Peel and dice the mango. Cook the sago in hot water until there is still a white dot in the middle, then soak it in ...

Main Ingredients: Ham: 2-3 pieces; Carrot: 1 small; Chinese bacon: appropriate amount; Fresh shiitake mushrooms: 4; Green peas: 5-6 liang; Rice: 2 and a half cups. Seasonings: Chicken powder: 3-4 tablespoons; Sesame oil: a little; Black pepper powder: optional; Salt: appropriate amount; Scallions: 4. Taste: Salty and fresh; Cooking method: Boiling; Time: One hour; Difficulty: Simple. Detailed Steps for Cooking ...

Main Ingredients: Pear: appropriate amount. Auxiliary Materials: Lily: appropriate amount; Tremella: appropriate amount; Goji berries: appropriate amount; Ginkgo nuts: appropriate amount. Seasoning: Rock sugar: appropriate amount. Taste: Sweet; Cooking Method: Steaming; Time: Half an hour; Difficulty: Simple. Steps for Cooking Steamed Pear with Lily Wash the pear. Cut it open from one quarter, remove the core, and soak it in ...

Main ingredients: Beef tenderloin: 100g; Chicken tenderloin: 100g. Auxiliary materials: Red pepper shreds: 40g; Sweet beet shreds: 50g; Carrot shreds: 30g; Green pepper shreds: 30g; Bamboo shoot shreds: 40g; Yellow pepper shreds: 40g; Baking soda: 1g. Seasonings: Salt: 2g; Chicken powder: 2g; Pepper: a little; Yellow wine: 20g; Oyster sauce: 20g; Granulated sugar: 5g; Scallion shreds: 15g; Ginger shreds: 15g; ...

Main Ingredients: Plain Yogurt: 1 bag; Fresh Milk: 3 bags. Additional Ingredients: Oatmeal: appropriate amount; Honey Red Beans: appropriate amount; Corn Kernels: appropriate amount; Fruits: appropriate amount. Flavor: Fruity; Cooking Method: Boiling; Time: Several Hours; Difficulty: Easy. Detailed Steps for Making Colorful Yogurt 1 bag of plain yogurt and 3 bags of fresh milk. Ingredients: oatmeal, honey red beans, corn ...

Main ingredients: 1 pear; 1 Lo Han Guo fruit. Additional ingredients: Water: as needed. Taste: Sweet; Cooking method: Stewed; Time required: 20 minutes; Difficulty: Easy. Detailed Steps for Cooking Lo Han Guo and Pear Soup 1 pear, also known as “moisturizing lung pear” in Chinese, cut into small pieces. 1 Lo Han Guo fruit, washed and partially opened. Put the ...

Main ingredients: 3 oranges; 40ml yogurt; oats; bananas. Auxiliary ingredients: 1 kiwi; ice cubes; 10g vitamin chrysanthemum powder; 30g pomegranate. Flavor: original; Process: squeezed; Time: several hours; Difficulty: easy. Snowy Thoughts: Making Slimming Easy Detailed Cooking Steps Prepare all the ingredients as listed in the table below. Prepare the oranges and kiwi. Peel the kiwi and cut it into small ...

Main Ingredients: 150g Tianqi seedlings; 50g water-soaked black fungus. Auxiliary Ingredients: Tomatoes: appropriate amount. Seasonings: Ginger: appropriate amount; Salt: appropriate amount; Soy sauce: appropriate amount; Pepper: appropriate amount. Taste: sour and salty; Cooking Method: boiling; Time: ten minutes; Difficulty: easy. Detailed Steps for Cooking Tianqi Black Fungus Soup Wash the Tianqi seedlings, soak the black fungus in water in advance, ...

Main Ingredient: 1 duck leg. Auxiliary Ingredients: 200g winter melon; 50g coix seed; appropriate amount of scallion and ginger; a little cooking wine. Seasoning: Appropriate amount of salt. Taste: Light; Cooking Method: Stew; Time: 1 hour; Difficulty: Ordinary. Detailed Steps for Cooking Nourishing Yin and Invigorating Qi – Winter Melon, Coix Seed and Duck Soup Wash the duck leg, remove ...

Main ingredients: 1 peach. Additional ingredients: 500ml water; 10g rock sugar. Taste: Sweet; Cooking method: Boiling; Time: Ten minutes; Difficulty: Easy. Detailed steps for cooking Cool Peach Drink Wash the peach. Remove the skin. Cut the peach into pieces. Boil water in a pot. Add rock sugar. Add the peach and cook for about 30 seconds to 1 minute until ...

Main ingredients: Fresh shrimp: 200g; Chicken breast: 400g. Auxiliary materials: Choy sum: appropriate amount; Tomatoes: appropriate amount; Starch: appropriate amount; Coriander: appropriate amount. Seasonings: Salt: appropriate amount. Taste: Salty and fresh; Cooking method: Boiling; Time required: One hour; Difficulty: Ordinary. Detailed steps for cooking Shrimp and Chicken Meatball Soup Remove the fat, fascia, and tendons from the chicken breast. Remove ...