Welcome to foodwi: Your guide to healthy eating!

Main Ingredients: Yam: 100g; Purple Sweet Potato: 100g; Pumpkin: 100g. Additional Ingredients: Yogurt: 100ml; Milk: 100ml. Seasoning: Dried fruits: as needed. Flavor: Original; Technique: Skillful; Time: One hour; Difficulty: Advanced. Detailed Steps for Cooking Three-color Mixed Grain Milk Pudding Cut the yam into chunks, steam the purple sweet potato into strips. Steam the pumpkin until cooked, set aside. Mix the ...

Main Ingredients: Fine cornmeal: a little less than half a bowl; Goji berries: half a small handful. Additional Ingredients: Water: 5 small bowls. Flavor: Original; Cooking Method: Boiling; Time: Ten minutes; Difficulty: Easy. Detailed Steps for Cooking Cornmeal Porridge for Liver Health and Eye Brightening Add water to a pot, add washed goji berries and bring to a boil Stir ...

Main Ingredients: Purple rice toast: 2 slices; Bananas: 2. Additional Ingredients: Butter: as needed; Cinnamon powder: as needed; Peanut butter: as needed; Sugar: a little. Flavor: Sweet; Technique: Baked; Time: One hour; Difficulty: Moderate. Step-by-Step Cooking Instructions for Purple Rice Banana Sandwich Prepare two slices of purple rice toast, cut into squares. Cut a suitable amount of butter into a ...

Main Ingredients: Dumpling skin: 12 pieces; Lean pork: 110g; Water bamboo shoots: 3 stalks; Carrot: 1/2 piece; Green chili pepper: 2 pieces. Additional Ingredients: Seasoning sauce: 2 tbsp; Sweet potato starch: 10g; Salt: 3g; Water: as needed; Salad oil: as needed; Garlic: 2 cloves; Sichuan peppercorn: 8 pieces; Ginger: 2 slices. Taste: Mildly spicy; Cooking method: Steaming; Time: 45 minutes; ...

Main Ingredients: Banana: 1; Oats: 80g; Milk: 150g. Additional Ingredients: Nuts: as needed; Egg: 1. Flavor: Sweet and fragrant; Technique: Baked; Time: Half an hour; Difficulty: Easy. Detailed Steps for Cooking Breakfast Baked Banana Oatmeal Peel the banana and place it in a baking dish. Mash it with a fork. Pour in the oats and milk. Add an egg. Stir ...

Main Ingredients: White Radish: 100g; Honey: 20g. Additional Ingredients: Celery: a small amount; Chives: a small amount; Orange peel: a small amount. Taste: Sweet; Technique: Pickling; Time: Several hours; Difficulty: Moderate. Detailed Cooking Steps for Honey-Soaked White Radish Plate Art Wash the white radish and cut into a piece. Cut in half, then slice into half-moon pieces, about 2mm thick. ...

Main Ingredients: Eggs: 2; Milk: 100ml; Flour: appropriate amount. Additional Ingredients: Sugar: appropriate amount; Butter: appropriate amount. Taste: Sweet; Cooking Method: Pan-fried; Time: Ten minutes; Difficulty: Moderate. Steps to Make Scrambled Egg Pancake Prepare the ingredients, forgot to take a picture of the butter Beat two eggs in a bowl and add appropriate amount of sugar to whisk until fluffy ...

Main Ingredients: Radish: As needed. Additional Ingredients: Dark soy sauce: As needed; Five-spice powder: As needed; Salt: As needed; Chili oil: As needed. Flavor: Original; Technique: Mixing; Time: Several days; Difficulty: Easy. Detailed Steps for Making Radish Dry Pickles Cut the radish into strips and let it dry. If the weather is good, two days of drying should be enough. ...

Main Ingredients: Pork Dumplings: 15 pieces. Additional Ingredients: Toasted Black Sesame Seeds: as needed; Oil: as needed; Water: as needed. Taste: Light; Cooking Method: Pan-Fried; Time: 20 minutes; Difficulty: Moderate. Detailed Steps for Cooking Pan-Fried Pork Dumplings Ingredients: Pork Dumplings, Toasted Black Sesame Seeds Add some oil to a flat pan. Place the pork dumplings in the pan and fry ...

Main ingredients: Dough: 200g; Pork filling: 200g; Chinese cabbage leaves: 150g. Seasonings: Sesame oil: 10ml; Coriander: 1 bunch; Egg: 1; Salt: 2g; Chicken essence: 2g. Taste: Salty and fresh; Cooking method: Boiling; Time: One hour; Difficulty: Normal. Detailed steps for cooking Nutritious Breakfast – Thin-skinned Pork Dumplings Prepared pork filling. Put flour in a bowl. Add cold water slowly to ...

Main Ingredients: Onion: 50g; Carrot: 75g; Cornmeal: 60g; Glutinous Rice Flour: 40g. Additional Ingredients: Salt: 2g; Sichuan Pepper Powder: 1g; Water: 128g; Cooking Oil: a little. Taste: Light; Cooking Method: Pan-fried; Time: Ten minutes; Difficulty: Easy. Detailed Steps for Cooking Onion Carrot Coarse Grain Pancake Ingredients: Onion, Carrot, Glutinous Rice Flour, and Cornmeal. Dice the Carrot and Onion. Pour the ...

Main Ingredients: Sweet Potato: 2; Raisins: 45g; Granulated Sugar: 60g. Auxiliary Ingredients: Sweet Potato Water: 80g. Taste: Sweet; Process: Boil; Time: Several Hours; Difficulty: Ordinary. 【Whole Grain Jam】Sweet Potato Raisin Jam Cooking Steps Prepare the ingredients: sweet potatoes and raisins. It is recommended to use red sweet potatoes for a sweeter and more fragrant jam. Wash and peel the sweet ...

Main ingredients: Black rice: appropriate amount; black beans: appropriate amount; black sesame: appropriate amount; brown sugar: appropriate amount; Chinese pearl barley: appropriate amount; coix seed: appropriate amount; buckwheat: appropriate amount; oats: appropriate amount; sorghum rice: appropriate amount; millet: appropriate amount; black millet: appropriate amount; red beans: appropriate amount. Auxiliary materials: Water: appropriate amount. Flavor: original; Process: other; Time: twenty minutes; ...

Main Ingredients: Chicken breast meat: 150g; Mushrooms: 2 pieces; Rice: 150g. Additional Ingredients: Salt: to taste; Chicken bouillon: to taste; Ginger slices: to taste; Chopped scallions: to taste; Chopped cilantro: to taste. Taste: Light; Cooking Method: Boil; Time: Twenty minutes; Difficulty: Easy. Detailed Steps for Cooking Chicken and Mushroom Congee Wash the chicken breast meat, place it in a pot ...

Main ingredients: Glutinous rice: 500g; Black rice: 100g; Dried abalone slices: appropriate amount. Auxiliary materials: Zongzi leaves: appropriate amount. Taste: Salty and fresh; Cooking method: Boiling; Time: One hour; Difficulty: Simple. 【Dragon Boat Festival · Zongzi】Four-cornered Zongzi – Black Rice Abalone Zongzi Detailed Cooking Steps Soak glutinous rice in water, with the water level two fingers above the rice. Soak ...

Main Ingredients: Water-milled fermented glutinous rice flour: about 200g; Sugar: 40g. Auxiliary Ingredients: Red bean paste filling: appropriate amount. Taste: Sweet and fragrant; Cooking Method: Fried; Time: Half an hour; Difficulty: Ordinary. Detailed Steps for Cooking Fried Cake Prepare the red bean paste filling and glutinous rice flour. The glutinous rice flour is made by soaking glutinous rice until slightly ...

Main Ingredients: Glutinous Rice Flour: As needed. Additional Ingredients: Red Bean Paste: As needed. Flavor: Sweet; Cooking Method: Fried; Time: Half an hour; Difficulty: Moderate. Detailed Steps for Cooking Fried Rice Cake Knead the glutinous rice flour into a dough. Red bean paste. Wrap the filling, flatten it with your hands before frying. Add oil to the pan according to ...

Main Ingredients: Sweet Potato: 1000 grams. Flavor: Sweet; Cooking Method: Baked; Time: One hour; Difficulty: Easy. Detailed Steps for Baked Sweet Potato Wash the dirt off the sweet potato Line a baking tray with foil, then wrap the sweet potato in foil and place it on the tray Preheat the oven to 210 degrees, bake for 1 hour ...

Main Ingredients: Sweet Potato: 3. Auxiliary Materials: Aluminum Foil: Appropriate amount. Taste: Sweet; Cooking Method: Baked; Time: 45 minutes; Difficulty: Easy. Detailed Steps for Baked Sweet Potato 1. Brush the sweet potatoes clean and wipe off the surface moisture; 2. Take the aluminum foil and wrap the sweet potatoes as shown in the picture, rolling both ends tightly (it becomes ...

Ingredients: Cake flour: 60g; Pumpkin: 40g. Additional ingredients: Milk: 35g; Granulated sugar: 25g; Egg: 1; Salad oil: 10g; Baking powder: 2g; Salt: 1g. Flavor: Sweet and fragrant; Cooking method: Baking; Time required: 20 minutes; Difficulty: Easy. Steps for making Pumpkin Star Cake in Breakfast Machine The breakfast machine has a left and right partition. The left side is the baking ...