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Main Ingredients: Dried Lotus Leaf: 8g; Rose: 10g; Mung Beans: 15g. Additional Ingredients: Water: 1L. Flavor: Other; Technique: Boil; Time: One hour; Difficulty: Easy. Step-by-Step Guide to Making Mung Bean, Lotus Leaf, and Rose Tea – Perfect for Oil Control in Summer Prepare all the ingredients; Wash the lotus leaf and rose; Soak all the ingredients in a pot for ...

Main Ingredients: Fine cornmeal: a little less than half a bowl; Goji berries: half a small handful. Additional Ingredients: Water: 5 small bowls. Flavor: Original; Cooking Method: Boiling; Time: Ten minutes; Difficulty: Easy. Detailed Steps for Cooking Cornmeal Porridge for Liver Health and Eye Brightening Add water to a pot, add washed goji berries and bring to a boil Stir ...