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Main ingredients: Low-gluten flour: 50g; Bananas: 2; Milk: 50g; Eggs: 1. Auxiliary materials: Oatmeal raisin mixture: 280g; Walnuts: 40g. Taste: Sweet; Process: Baked; Time: One hour; Difficulty: Moderate. Banana Oat Energy Bars Cooking Steps Prepare all ingredients Slice the bananas Crush the walnuts Put the flour, egg, milk, crushed walnuts, and oatmeal together in the banana puree Mix the mixture ...

Main Ingredients: 100g almonds; 30g pumpkin seeds; 40g maltose; 3g cinnamon powder; 30g brown sugar; 50g honey; 200g oatmeal. Auxiliary Ingredients: 100g walnuts; 20g dried cranberries. Flavor: Sweet; Process: Baked; Time: One hour; Difficulty: Normal. Detailed Steps for Making Nut Energy Bars First, put the walnuts, almonds, pumpkin seeds, and oatmeal into a baking pan and spread them out evenly. ...

Main Ingredients: Red dates: 10; Snow pear: 1. Auxiliary Ingredients: Egg: 1. Seasoning: Brown sugar: 50g. Taste: Sweet; Cooking Method: Boiling; Time: 10 minutes; Difficulty: Easy. Detailed Steps for Making Red Date Sweet Soup Soak the red dates in water and wash the snow pear. Prepare the brown sugar. Peel and cut the snow pear into pieces. Boil the red ...

Main Ingredients: 1 loquat fruit; 3 teaspoons dried osmanthus flowers. Additional Ingredients: 1200ml water. Taste: Light; Cooking Method: Boiling; Time: 10 minutes; Difficulty: Easy. Detailed Steps for Making Osmanthus and Loquat Tea Prepare the ingredients by peeling the loquat fruit and using the desired amount of dried osmanthus flowers. Break the loquat fruit into small pieces and place it in ...

Main Ingredients: Snow Fungus: 10g. Auxiliary Ingredients: Jujube: 10 pieces; Goji Berries: appropriate amount. Seasonings: Rock Sugar: appropriate amount; Water: appropriate amount. Taste: Sweet; Cooking Method: Boiling; Time: 45 minutes; Difficulty: Easy. Detailed Steps for Cooking Sweetened Snow Fungus Soak the snow fungus in advance; Wash and tear into small pieces; Wash the jujube and twist it to expose the ...

Main Ingredients: Peanuts: 1 bowl. Auxiliary Ingredients: Milk: 1 packet. Seasonings: Rock Sugar: 2 large pieces. Taste: Sweet; Cooking Method: Boiling; Time: 10 minutes; Difficulty: Easy. Detailed Steps for Cooking Peanut Milk Soup Picture of ingredients. Peel the peanuts and prepare 2 large pieces of rock sugar. Use a soy milk maker to grind half of the peanuts and mix ...

Main ingredients: 1 pear. Auxiliary ingredients: 10g tremella; 10 almonds. Seasoning: Sugar: appropriate amount. Taste: Sweet; Cooking method: Boiling; Time: Several hours; Difficulty: Simple. Detailed Steps for Cooking Pear, Almond and Tremella Stew Wash and core the pear, and cut it into small pieces. Soak the tremella in clean water until it becomes soft, wash it, and tear it into ...

Main Ingredients: 1 Snow Pear. Additional Ingredients: Lo Han Guo, as needed. Flavor: Original; Technique: Boiling; Time: Half an hour; Difficulty: Simple. Steps to Make Lo Han Guo Snow Pear Tea Prepare the snow pear and Lo Han Guo. Peel the snow pear. It can also be used with the skin on, just make sure to wash it thoroughly. Cut ...

Main Ingredients: Tremella: 5 small pieces; Lotus Seed: 20 pieces; Red Dates: 6 pieces. Additional Ingredients: Rock Sugar: 1 piece. Taste: Sweet; Cooking Method: Stewing; Time: Several hours; Difficulty: Easy. Steps to Make Lotus Seed, Red Date and Tremella Soup Prepared Tremella, Lotus Seed and Red Dates. Soak the Tremella in water. Tear the Tremella into small pieces and add ...

Main Ingredients: Pumpkin: 200g; Lily: 120g. Additional Ingredients: Red Dates: a few; Osmanthus Sugar: 1 tablespoon. Taste: Sweet; Cooking Method: Boiling; Time: Ten Minutes; Difficulty: Easy. Steps for Cooking Osmanthus Lily Pumpkin Soup Peel the pumpkin, wash the red dates, and remove the old leaves from the lily. Wash the red dates, cut the pumpkin into small pieces, and soak ...

Main Ingredients: Peach Gum: a few pieces; Osmanthus: a little. Additional Ingredients: Honey: appropriate amount; Water: a little. Taste: Sweet; Cooking Method: Stew; Time: One hour; Difficulty: Normal. Steps to Make Honey Osmanthus Peach Gum Dessert Soak the Osmanthus in water and wash the Peach Gum before putting them in a container. Add the soaked and impurity-free Peach Gum to ...

Main Ingredients: Red sugar: 50g; Hot water: appropriate amount. Auxiliary Ingredients: Ginger: 4 slices; Kumquat: 2. Taste: Sweet and fragrant; Cooking method: Other; Time-consuming: 20 minutes; Difficulty: Simple. Detailed Steps for Cooking Red Sugar Water for Menstrual Period Prepare the ingredients. Put all the ingredients into the pot according to your own preference. Add an appropriate amount of hot water ...

Main ingredients: Eggs: 5; Low-gluten flour: 90g; Granulated sugar: 35g; Brown sugar: 50g; Red dates: 10; Raisins: 50g; Walnuts: 50g; Lemon juice: a few drops. Auxiliary materials: Salt: 2g. Taste: Sweet; Process: Baking; Time: One hour; Difficulty: Ordinary. Chiffon Date Paste Walnut Cake Cooking Steps Prepare all the ingredients and measure the weights. Mix red dates with some water to ...

Ingredients: 500g Chinese red dates with pits; 417g walnuts; 417g maltose; 70g tapioca starch; 120g water; 70g butter. Additional ingredients: Water, as needed. Taste: Sweet; Cooking method: Stir-fry; Time: One hour; Difficulty: Easy. Steps to Make Date and Walnut Cake with Chinese Red Dates Wash and pit the Chinese red dates. Crush the walnuts and bake them in the oven ...

Main ingredients: 50g dried plums; 3g licorice; 50g hawthorn slices; 1 piece of dried lemon; 10g dried tangerine peel; 4L water. Additional ingredients: Sugar to taste. Taste: Sour and sweet; Cooking method: Boiling; Time: Half an hour; Difficulty: Easy. Steps to make Plum Juice (Sour Plum Juice) Rinse the ingredients. Add the ingredients to a pot, pour in water, and ...

Main Ingredients: Laozao: Appropriate amount. Auxiliary Ingredients: Cooked quail eggs: Appropriate amount; Red dates: Appropriate amount; Raisins: Appropriate amount; Edible rose petals: Appropriate amount. Seasonings: Rock sugar: 4-5 pieces; Water starch: Appropriate amount; Salt: A little; Lemon juice: 2-3 drops. Taste: Sweet; Cooking Method: Boiling; Time: 10 minutes; Difficulty: Ordinary. Steps for Cooking Laozao Nourishing Soup Soak the dried rose ...

Main Ingredients: Peach Gum: 6 pieces; Soapberry: 10g; Snow Pear: 1 piece. Auxiliary Ingredients: Dried Red Dates: 10g; Goji Berries: 10g; Rock Sugar: Appropriate amount. Taste: Original; Difficulty: Unknown. Goji Berry and Snow Pear Stewed Peach Gum, a Remedy for Cough, Moisturizing Lungs and Beauty Detailed Cooking Steps Soak the peach gum in cold water for 12 hours. Soak the ...

Main Ingredients: Dried Rose Petals: 5 pieces; Goji Berries: 6 pieces; Buddha’s Hand Flavored Tea Bag: 1 bag. Additional Ingredients: Water: 300 ml. Flavor: Original; Technique: Boiling; Time: 20 minutes; Difficulty: Easy. Detailed Steps for Making Rose and Buddha’s Hand Flavored Black Tea Ingredients: 5 pieces of dried rose petals, 6 goji berries, 1 bag of Buddha’s Hand flavored tea, ...

Main ingredients: All-purpose flour: 400g; Corn oil: 90g; Sugar: 80g; Water: 200ml. Auxiliary ingredients: All-purpose flour: 240g; Corn oil: 90g. Ingredients for filling: Glutinous rice flour: 240g; Sugar: 240g; Water: 300ml; Corn oil: 110g; Sesame seeds: 100g; Coconut flakes: 60g; Dried rose petals: 10g. Flavor: Sweet; Cooking method: Baked; Time required: Several hours; Difficulty: Easy. Steps to make Wandering Lover ...

Main Ingredients: Puff pastry: 2 sheets; Bananas: 2. Additional Ingredients: Black sesame seeds: a little; Egg liquid: a little. Taste: Sweet; Cooking Method: Baking; Time: One hour; Difficulty: Normal. Detailed Steps for Cooking Banana Puff Pastry Rolls Slightly thaw the puff pastry. Peel the bananas and place them like this. Roll them up, slightly tighter. You can also cut them ...