Welcome to foodwi: Your guide to healthy eating!

Main ingredients: Mao Shan Wang durian: 150g; Toast slices: 3 pieces. Auxiliary materials: Olive oil: appropriate amount. Flavor: fruity; Technique: baking; Time: 20 minutes; Difficulty: easy. Detailed steps for cooking Cute Bear Grilled Durian Cut the whole wheat toast into slices about 1 cm thick and press them into the shape of a bear’s head using a mold. Then press ...

Main Ingredients: 1 egg Additional Ingredients: Oatmeal: as needed Seasonings: Flaxseed powder: as needed; Wheat bran powder: as needed Flavor: Original; Cooking Method: Mix; Time: 10 minutes; Difficulty: Easy. Detailed Steps for Cooking Super Fast and Easy Nutritious Breakfast for Weight Loss Beat the egg and set aside. A large bowl was used for better visibility, but a cup is ...

Main Ingredients: Potatoes: Appropriate amount. Auxiliary Materials: Breadcrumbs: Appropriate amount; Oatmeal: Appropriate amount; Eggs: Appropriate amount. Seasonings: Salt: Appropriate amount; Pepper: Appropriate amount; Tomato sauce: Appropriate amount. Taste: Sweet and sour; Cooking method: Fried; Time: Twenty minutes; Difficulty: Easy. Detailed Steps for Cooking Oatmeal Potato Cakes Take out the golden brown cakes and dip them in tomato sauce to eat. ...

Main ingredients: 500g low-gluten flour. Auxiliary materials: 100g mixed grain flour; 50g oatmeal; a little soy pulp. Seasonings: 100g sugar; a little salt. Taste: Sweet; Cooking method: Steaming; Time: One hour; Difficulty: Simple. Detailed Steps for Making Mixed Grain Rolls Soak the soybeans and filter them with a soy milk machine for later use. Prepare: mixed grain flour, oatmeal, soy ...

Main ingredients: All-purpose flour: 250g; Warm water: 160g; Yeast: 2g; Pork: appropriate amount; Black sesame seeds: appropriate amount. Seasonings: Salt: appropriate amount; Sugar: appropriate amount; Light soy sauce: appropriate amount; Dark soy sauce: appropriate amount; Cooking wine: appropriate amount; Vegetable oil: appropriate amount; Scallion: appropriate amount; Ginger: appropriate amount; Sichuan peppercorn powder: appropriate amount; Pepper: appropriate amount. Taste: Salty and ...

Main ingredients: Flour: appropriate amount; Pork: appropriate amount. Auxiliary materials: Scallion: appropriate amount; Pepper: appropriate amount; Ginger powder: appropriate amount; Chicken essence: appropriate amount; Sugar: appropriate amount; Soy sauce: appropriate amount; Starch: appropriate amount; Oyster sauce: appropriate amount. Taste: Salty and fresh; Cooking method: Pan-fried; Time-consuming: 45 minutes; Difficulty: Simple. Detailed steps for cooking pork patty Chop the pork into ...

Main ingredients: Flour: 2 bowls; Oats: 1 tablespoon; Sunflower seeds: 2 tablespoons. Auxiliary materials: Water: 1/2 bowl; Yeast: 1 teaspoon. Taste: Original; Cooking method: Steaming; Time: One hour; Difficulty: Normal. Detailed Steps for Making Oat and Sunflower Seed Steamed Buns Soak the oats in boiling water, add sugar and let cool until it is not too hot to touch, then ...

Main Ingredients: Buckwheat Flour: 100g; All-Purpose Flour: 200g. Additional Ingredients: Sugar: 1 tablespoon; Yeast: 3g. Flavor: Original; Cooking Method: Steaming; Time: Several Hours; Difficulty: Easy. Steps to Make Buckwheat Sesame Buns 100g buckwheat flour, 200g all-purpose flour, 1 tablespoon sugar, 3g yeast. Add cold water and knead into dough for fermentation. Ferment for about two hours. Knead the dough, prepare ...

Main Ingredients: High-gluten flour: 250g; Yeast: 3g; Granulated sugar: 15g. Additional Ingredients: Spinach juice: 110g; Cocoa powder: 3g; Black sesame filling: 300g. Flavor: Milky; Cooking Method: Steaming; Time: One hour; Difficulty: Moderate. Steps to Make Black Sesame Puppy Buns Prepare the ingredients Add yeast, spinach juice, and cocoa powder to the flour and knead into two types of dough for ...

Ingredients: 1 1/2 cups cornmeal; 1/2 cup mung bean flour; 1/2 cup sorghum flour; 1/2 cup oatmeal. Additional ingredients: Water: appropriate amount. Flavor: original; Cooking method: steaming; Time: 20 minutes; Difficulty: easy. Steps to make Coarse Grain Steamed Buns Mix cornmeal, mung bean flour, and sorghum flour in a bowl. Wash oatmeal and add appropriate amount of water to boil. ...

Main Ingredients: Wuchang Rice: Appropriate amount; Oatmeal: Appropriate amount. Auxiliary Ingredients: Green Vegetables: A little; Ham: A little. Seasonings: Salt: A little; Oil: A little. Taste: Salty and Fresh; Cooking Method: Boiling; Time: 20 minutes; Difficulty: Simple. Detailed Steps for Cooking Green Vegetable and Ham Rice Porridge Prepare appropriate amount of green vegetables and ham, and chop them into small ...

Main Ingredients: Carrot: 1; Fresh Corn: 1; Oats: 1 cup; Flour: 1 cup; Cornmeal: 1/2 cup. Auxiliary Ingredients: Egg: 1. Seasonings: Perilla Leaves: Appropriate amount; Garlic: 4 cloves; Vinegar: Appropriate amount; Soy Sauce: Appropriate amount; Salad Oil: Appropriate amount. Flavor: Vanilla; Cooking Method: Pan-fried; Time: One hour; Difficulty: Simple. 【Bread with Sauce】Carrot and Corn Bread with Oats Detailed Cooking Steps ...

Main Ingredients: Bitter Gourd: As needed; Carrot: As needed. Additional Ingredients: Egg: As needed; Oatmeal: As needed; Flour: As needed. Seasonings: Salt: As needed. Taste: Light; Cooking Method: Pan-fry; Time: 30 minutes; Difficulty: Easy. Get Creative and Happy with Bitter Gourd and Carrot Fritters – Detailed Cooking Steps Shred the carrot and bitter gourd, add a little salt Add two ...

Main Ingredients: Oatmeal: 80g; Cabbage: 60g; Egg: 1. Seasonings: Oil: appropriate amount; Salt: appropriate amount; Chicken essence: appropriate amount. Taste: savory; Cooking method: boiled; Time: ten minutes; Difficulty: ordinary. Detailed Steps for Cooking Egg and Cabbage Oatmeal Porridge Prepare the ingredients. Wash and chop the cabbage, beat the egg. Boil water in a small pot, add oatmeal and cook for ...

Main ingredients: Oats: 40g; Pumpkin: 30g. Auxiliary materials: Roasted peanuts: appropriate amount; Roasted black sesame seeds: appropriate amount. Seasoning: Brown sugar: appropriate amount. Taste: Sweet; Cooking method: Other; Time: Ten minutes; Difficulty: Simple. Detailed steps for cooking Microwave Pumpkin Oat Peanut Porridge Put black sesame seeds and peanuts into the blender cup. Grind them into powder with a blender. Add ...

Main ingredients: Rice: 6 spoons; Red beans: 2 spoons; Mung beans: 2 spoons; Wheat: 2 spoons; Peanuts: 2 spoons; Dates: 4 pieces; Longan: 2 pieces; Black rice: 1 spoon. Additional ingredients: Rock sugar: 4 pieces; Oil: 1 gram. Taste: Sweet; Cooking method: Boiling; Time required: 20 minutes; Difficulty: Normal. Detailed steps for cooking Mixed Grain Eight Treasure Porridge Put rice ...

Main Ingredients: Flour: 130g; Oatmeal: 40g. Additional Ingredients: Milk: 100g; Sugar: 10g; Yeast: 3g. Taste: Light; Cooking Method: Steaming; Time: One hour; Difficulty: Easy. Detailed Steps for Making Oatmeal Steamed Buns Prepare the Ingredients Mix the Oatmeal and Flour Evenly Add Warm Milk and Yeast Powder and Mix Well Knead into Dough and Let It Rest for 10 Minutes Knead ...

Main ingredients: Half a pumpkin, appropriate amount of small grains, appropriate amount of oatmeal, 6 rock sugars. Auxiliary materials: Water, appropriate amount. Taste: Sweet; Time: Half an hour; Difficulty: Normal. Detailed Steps for Cooking Three Yellow Rice Porridge Ingredients needed. Pumpkin sliced. Put all the ingredients in the blender. Add water not exceeding 1400, depending on the blender used. Start ...

Main Ingredients: Oatmeal: appropriate amount; Small Glutinous Rice Balls: appropriate amount. Auxiliary Ingredients: Water: appropriate amount. Taste: Sweet; Cooking Method: Boiling; Time: Half an hour; Difficulty: Ordinary. Detailed Steps for Cooking Oatmeal with Small Glutinous Rice Balls Add water to the pot. Add some yellow oatmeal. Wash and put in the pot. Boil over high heat, then turn to medium-low ...

Main Ingredients: Oatmeal: 5 tablespoons. Additional Ingredients: Blueberries: 5. Seasoning: Milk: 1 box. Taste: Sweet; Process: Mix; Time: Ten minutes; Difficulty: Simple. Steps to Cook Delicious Milk Blueberry Oatmeal Prepare oatmeal and milk. Pour in oatmeal. Pour in milk. Add blueberries. Mix well. ...