Welcome to foodwi: Your guide to healthy eating!

Main Ingredients: Red Beans: 100g; Red Skinned Peanuts: 70g; Red Dates: 105g. Seasoning: Brown Sugar: 8 tablespoons. Taste: Sweet; Cooking Method: Boil; Cooking Time: Several hours; Difficulty: Easy. Detailed Steps for Cooking Three Red Soup Ingredients: Red Beans (soaked overnight). Red Skinned Peanuts (soaked for 2 hours), Red Dates (soaked for 2 hours). Rinse the red beans, red skinned peanuts, ...

Main Ingredients: Tremella: appropriate amount; Red dates: appropriate amount; Snow pear: appropriate amount; Lily bulb: appropriate amount. Additional Ingredients: Rock sugar: appropriate amount. Flavor: Sweet; Cooking Method: Boil; Time: Several hours; Difficulty: Easy. Detailed Steps for Making Sweet Lily Bulb and Snow Pear Soup with Tremella Ingredients: Tremella, Lily bulb, Snow pear, Red dates, Rock sugar Trim the roots of ...

Main Ingredients: Mixed grains: 1000g; Pork filling: 200g; Cowpeas: 700g. Ingredients: Yeast: 10g; Warm water: 300g; Vegetable oil: 30g; Spring onions: 4 stalks. Seasonings: Salt: to taste; Soy sauce: 10g; Light soy sauce: 30g. Flavor: Light; Cooking Method: Steaming; Time: One hour; Difficulty: Moderate. Detailed Steps for Cooking Pork and Cowpea Mixed Grain Buns Mix medium-gluten flour and mixed grains ...

Main Ingredients: Qingyuan Chicken: Half; Codonopsis Pilosula: 2 roots; Chinese Yam: 1 piece; Water: As needed. Additional Ingredients: Red Dates: Several; Adenophora Root: 2 roots; Longan: Several. Taste: Light; Cooking Method: Stewing; Time: 45 minutes; Difficulty: Easy. Detailed Steps for Cooking Healthy Chicken Soup Prepare the ingredients, soak the Chinese herbs for a while, peel and cut the Chinese Yam ...

Main Ingredients: Beef spine bones: 500g; Coix seed: 100g; Adenophora: 50g; Goji berries: 25g; Chinese yam: 150g. Additional Ingredients: Ginger: 4 slices; Salt: to taste. Taste: Savory; Cooking Method: Stewing; Cooking Time: Several hours; Difficulty: Easy. Detailed Steps for Cooking Chinese Yam, Adenophora, Coix Seed, and Beef Bone Soup Ingredients: 500g beef spine bones, 100g coix seed, 50g adenophora, 25g ...

Main Ingredients: Tofu: 200g; Red Sea Cucumber: 60g; Salted Duck Egg Yolk: 2. Additional Ingredients: Cooking Oil: as needed; Cooking Wine: as needed; Spring Onion: a little; Ginger: a little; Salt: 1/2 teaspoon. Taste: Salty and Fresh; Cooking Method: Braising; Time: Twenty minutes; Difficulty: Moderate. Detailed Steps for Cooking Crab Roe Tofu with Red Sea Cucumber Prepare the ingredients Take ...

Main Ingredients: Rice: 150g; Red Ginseng: 100g. Additional Ingredients: Salt: 1g; Spring Onion: 50g; Ginger: 10g. Flavor: Onion fragrance; Cooking Method: Stewing; Cooking Time: One hour; Difficulty: Advanced. Winter Nourishing Beauty Recipe: Red Ginseng Porridge Cooking Steps Prepare Ingredients: Red Ginseng, Rice, Ginger, Spring Onion, and other ingredients; Rinse the rice and soak for 10 minutes; PS: Rice that has ...

Main Ingredients: Rice: 1 bowl; Pork tenderloin: 1 small piece; Potato: 1; Red ginseng: a little; Carrot: 1/3. Seasonings: Curry powder: appropriate amount; Salt: appropriate amount; Cooking wine: appropriate amount; Soy sauce: appropriate amount; White pepper powder: appropriate amount; Vegetable oil: appropriate amount; Sugar: appropriate amount; Ginger: appropriate amount. Flavor: Curry; Cooking method: Stir-fry; Time: 45 minutes; Difficulty: Moderate. Steps ...

Main Ingredients: Chrysanthemum Greens: 200g; Red Ginseng: 1 piece. Additional Ingredients: Cooking Wine: 1 tbsp; Salt: 1 tsp; Minced Garlic: 3g. Taste: Salty and Fresh; Cooking Method: Stir-Fry; Cooking Time: Ten Minutes; Difficulty: Easy. Step-by-Step Cooking Instructions for Stir-Fried Red Ginseng with Chrysanthemum Greens Rinse the chrysanthemum greens and cut into 3 sections. Cut the red ginseng into thin strips. ...

Main Ingredients: Mini winter melon: 1; Chicken pieces: 2; Salted pork: 1 small piece; Dried scallops: 8; Fish maw: 2; Red ginseng: 2; White shrimp: 4; Shiitake mushrooms: 2. Additional Ingredients: Ginger slices: 2; Cooking wine: a little. Taste: Salty and fresh; Cooking Method: Steaming; Time: One hour; Difficulty: Easy. Detailed Steps for Cooking Mini Seafood Winter Melon Soup Prepare ...

Main Ingredients: Red Pepper: 1; Red Ginseng: 7 pieces; Edamame: 250g. Additional Ingredients: Cooking Oil: as needed; Cooking Wine: as needed; Soy Sauce: as needed; Green Onion and Ginger: as needed; Oyster Sauce: a little; Vinegar: a little; Salt: 1 tsp; Sugar: 1 tsp; Cornstarch: 2 tsp. Taste: Salty and Fresh; Cooking Method: Stir-Fry; Time: Twenty Minutes; Difficulty: Easy. Detailed ...

Main Ingredients: Red Ginseng: 200g; Shiitake Mushrooms: 200g; Parsley: 100g; Spring Onions: 50g. Seasonings: Peanut Oil: 3ml; Salt: 3g; Light Soy Sauce: 1ml; Cooking Wine: 1ml; Ginger: 10g. Flavor: Spicy; Cooking Method: Sauté; Time: Ten minutes; Difficulty: Advanced. Detailed Steps for Cooking Sautéed Red Ginseng with Sesame Oil Prepare ingredients: Red Ginseng, Shiitake Mushrooms, Parsley, Spring Onions, etc.; Thaw and ...

Main Ingredients: Red Ginseng: 3 pieces; Eggs: 3. Additional Ingredients: Green onions: as needed; Fine salt: 1 teaspoon; Cooking wine: 1 teaspoon; Soy sauce: 1 teaspoon. Taste: Light; Cooking Method: Stir-fry; Time: Ten minutes; Difficulty: Easy. Steps to Cook Egg with Red Ginseng Prepare all the ingredients. Beat the eggs with fine salt and a bit of cooking wine. After ...

Main Ingredients: Pork Belly: 200g; Dried Yellow Flower Vegetable: 50g. Additional Ingredients: Ginger: 4 slices; Spring Onion: 1 stalk; Peanut Oil: 1 tablespoon. Seasonings: Sugar: 1/2 teaspoon; Dark Soy Sauce: 1/4 teaspoon; Light Soy Sauce: 1 tablespoon; Salt: 1/2 teaspoon. Taste: Salty and Sweet; Cooking Method: Braising; Cooking Time: 45 minutes; Difficulty: Moderate. Detailed Steps for Cooking Yellow Flower Vegetable ...

Main Ingredients: Sliced ham: 1 pack; Tofu skin: 1 sheet; Green bell pepper: 1; Red bell pepper: 1; Onion: half; Spring onion: 1; Baby bok choy: half; Enoki mushrooms: as needed. Seasonings: Sichuan peppercorn powder: as needed; Chili powder: as needed; Curry powder: as needed; Black pepper: as needed; Cumin powder: as needed; Salt: as needed. Flavor: Mildly spicy; Cooking ...

Main Ingredients: Large Potato: 1. Additional Ingredients: Rapeseed Oil: 1 tablespoon; Curry Powder: 1 teaspoon; Salt and Pepper: a pinch; Barbecue Powder: 1/2 teaspoon; Five Spice Powder: 1/2 teaspoon; White Sesame Seeds: a little; Cumin Powder: a little; MSG: a little. Flavor: Strange; Cooking Method: Deep-fry; Time: Twenty minutes; Difficulty: Easy. Detailed Steps for Cooking Strange Flavor Potato Sticks Peel ...

Main Ingredients: Rice noodles: a handful; Pork bone: one piece; Ground pork: half a pound; Shiitake mushrooms: 6 pieces; Scallion, ginger, garlic: a little; Sichuan peppercorns: 5 pieces. Seasonings: Curry powder: 1/5 teaspoon; Chicken bouillon: half a teaspoon; Yellow bean sauce: one tablespoon; Salt: a little; Cornstarch: half a tablespoon; Vegetable oil: two tablespoons. Taste: Savory; Cooking Method: Boiling; Time: ...

Main Ingredients: Chicken Wings: 500g; Green Chili: 1; Red Chili: 1; Onion: as needed; Curry Powder: 1 packet; Potato: 1; Ginger Slices: as needed. Seasonings: Salt: as needed; Oil: as needed. Taste: Medium Spicy; Cooking Method: Stir-fry; Time: 20 minutes; Difficulty: Moderate. Detailed Steps for Cooking Curry Chicken Wings Wash and cut the vegetables into pieces or chunks for later ...

Main Ingredients: Bone: 1000g. Additional Ingredients: Green Onion: as needed; Ginger: as needed. Flavor: Original; Cooking Method: Stew; Time: Several hours; Difficulty: Moderate. Detailed Steps for Cooking Universal Bone Broth Blanch the bone, add a spoon of cooking wine to remove any odor. Rinse the blanched bone with clean water to remove any blood clots or impurities. Place the bone ...

Main Ingredients: Pork Bones: 800g. Additional Ingredients: White Radish: 2 pieces; Spring Onions: 2 segments; Ginger: as needed; Garlic: 3 cloves. Seasonings: Peppercorns: a small handful; Shaoxing Wine: 1 tbsp; Sugar: as needed; Salt: 1/2 tsp. Flavor: Original; Cooking Method: Boil; Cooking Time: Several hours; Difficulty: Easy. Detailed Steps for Cooking Family Version Pork Bone Broth Blanch and wash the ...