Welcome to foodwi: Your guide to healthy eating!

Main Ingredients: Carrot Noodles: 200g; Greens: 85g; Sweet and Spicy Sauce: 60g. Seasonings: Salt: to taste; Oyster Sauce: to taste. Taste: Mild; Cooking Method: Stir-Fry; Time: 10 minutes; Difficulty: Easy. Detailed Steps for Sweet and Spicy Stir-Fried Carrot Noodles with Greens Ingredients: Carrot Noodles, Sweet and Spicy Sauce, Greens (washed and cut). Cut the Sweet and Spicy Sauce on a ...

Main Ingredients: Sweet and sour: 65g; Radish: 285g. Additional Ingredients: Garlic: as needed. Seasonings: Soy sauce: as needed; Salt: as needed; Sugar: as needed. Taste: Light; Cooking Method: Stir-fry; Time: Ten minutes; Difficulty: Easy. Steps to Cook Sweet and Sour Stir-Fried Radish Ingredients: Sweet and sour, radish (peeled and washed), garlic (cleaned and chopped). Slice the sweet and sour on ...

Main Ingredients: Fresh Mushrooms: 90g; Sweet and Spicy Sauce: 105g. Seasonings: Salt: to taste; Soy Sauce: to taste. Taste: Mild; Cooking Method: Stir-Fry; Time: 15 minutes; Difficulty: Easy. Detailed Steps for Cooking Sweet and Spicy Stir-Fried Mushrooms Ingredients: Fresh mushrooms (soaked in salt water for 30 minutes and washed), sweet and spicy sauce. Slice the fresh mushrooms on a cutting ...

Main Ingredients: Onions: 175g; Sweet and Spicy Sauce: 105g. Seasonings: Salt: to taste; Soy Sauce: to taste. Taste: Mild; Cooking Method: Stir-Fry; Time: 10 minutes; Difficulty: Easy. Steps to Cook Sweet and Spicy Stir-Fried Onions Ingredients: Onions (cleaned and sliced), Sweet and Spicy Sauce. Slice the Sweet and Spicy Sauce on a cutting board. Heat oil in a pan, stir-fry ...

Main Ingredients: White Loofah: 230g; Sweet and Sour Sauce: 105g. Seasonings: Salt: to taste; MSG: to taste. Taste: Mild; Cooking Method: Stir-Fry; Time: Ten minutes; Difficulty: Easy. Detailed Steps for Cooking Sweet and Sour Stir-Fried White Loofah Ingredients: White Loofah, Sweet and Sour Sauce. Rinse and peel the white loofah. Cut and remove the core on a cutting board. Slice ...

Main Ingredients: Thin Tofu Skin: appropriate amount; Lettuce: 1 head; Enoki Mushrooms: appropriate amount; Fish Balls: appropriate amount; Crab Sticks: appropriate amount; Glass Noodles: appropriate amount. Seasonings: Corn Oil: appropriate amount; Dried Chili Peppers: 2 pieces; Ginger: appropriate amount; Sichuan Peppercorns: appropriate amount; Light Soy Sauce: appropriate amount; Salt: appropriate amount; Garlic: appropriate amount. Flavor: Spicy; Cooking Method: Boiling; Time: ...

Main Ingredients: Fish fillet: 1 piece; Tomatoes: 1. Additional Ingredients: Spring onions: 1 stalk; Ginger: 25g; Cilantro: 1 bunch. Taste: Light; Cooking Method: Boil; Time: Ten minutes; Difficulty: Easy. Detailed Steps for Making Quick Tomato Fish Soup Wash the fish fillet, spring onions, ginger, and cilantro. Slice the fish: Cut the fish fillet into thin slices without completely separating them. ...

Main Ingredients: Fish fillet: 1 pound. Additional Ingredients: Cabbage: as needed; Bean sprouts: as needed; Shiitake mushrooms: as needed; Cilantro: as needed; Bamboo shoots: as needed. Seasonings: Oil: 1/2 pound; Crushed dried chili peppers: 50g; Sichuan peppercorns: 30g; Garlic: 30g; Salt: as needed; Pixian Doubanjiang (broad bean chili paste): 2 tablespoons; Star anise: 5 pieces; Bay leaves: 3 pieces; Amomum ...

Main Ingredients: Fish fillet: 1 piece. Additional Ingredients: Water: as needed. Seasonings: Eel sauce: as needed. Taste: Savory; Cooking Method: Braising; Cooking Time: 10 minutes; Difficulty: Easy. Detailed Steps for Cooking Red-Braised Fish Fillet Heat oil until 70% hot, then add the fish fillet. Pour a mixture of eel sauce and water in a 1:1.5 ratio. Simmer over high heat ...

Main Ingredients: Chicken thighs: 2 pieces. Additional Ingredients: Salt: to taste; Black pepper: to taste; Barbecue sauce: a little; Sichuan peppercorn: to taste; Lemon: to taste; Cooking wine: to taste; Cooking oil: a little; Honey: a little. Taste: Mildly spicy; Cooking method: Roasting; Time: Several hours; Difficulty: Easy. Step-by-step Cooking Instructions for Lemon Roasted Chicken Thighs Place the chicken thighs ...

Main Ingredients: Butterfly Shrimp: 350g; Red Wine: 30g; Sugar: 25g; Lime: 1; White Vinegar: 20g. Additional Ingredients: Ginger Juice: 5ml; Salad Oil: as needed; Chicken Powder: a little; Crushed Black Pepper: a little; Salt: a little; Cooking Wine: 10ml. Taste: Sweet and Sour; Technique: Deep-frying; Time: 45 minutes; Difficulty: Easy. Red Wine Lemon Shrimp Cooking Steps Thaw and clean the ...

Main Ingredients: Beef slices: as needed; Cheese rice cakes: as needed; Various meatballs: as needed; Tofu skin: as needed; Shiitake mushrooms: 5 pieces; Enoki mushrooms: a handful; Baby bok choy: as needed; Potato: one; Green onions: half; Zucchini: half; Spicy instant noodles: one pack; Kimchi: a bowl; Cocktail sausages: one pack; Cheese: one slice. Additional Ingredients: Hot pot sauce: one ...

Main ingredients: Papaya: 1 large; Honey: 30g. Auxiliary materials: Bird’s nest: 10g. Taste: Sweet; Technique: Stewing; Time-consuming: Several hours; Difficulty: Ordinary. Detailed steps for cooking Papaya Bird’s Nest First, choose a large papaya and cut it in half, leaving one side larger than the other, and remove all the seeds. Stew the bird’s nest in water until it is almost ...

Main Ingredients: Peach Gum: 100g; Sweet Potatoes: 2; Ginger: to taste. Additional Ingredients: Brown Sugar: to taste. Taste: Sweet and Fragrant; Cooking Method: Boil; Cooking Time: 45 minutes; Difficulty: Easy. Steps to Cook Peach Gum and Sweet Potato Soup Peel and cut the sweet potatoes Soak the peach gum overnight, for 18 hours, then wash and remove impurities. Boil water ...

Main Ingredients: Sweet Potato: as needed; Red Dates: as needed; Small Tangyuan (Glutinous Rice Balls): as needed. Additional Ingredients: Rock Sugar: as needed. Flavor: Original; Cooking Method: Boil; Time: Ten minutes; Difficulty: Easy. Detailed Steps for Cooking Sweet Potato Tangyuan Dessert Soup Cut the sweet potato into chunks. Put the sweet potato into a pot and add an appropriate amount ...

Main Ingredients: Small dried fish: as needed. Additional Ingredients: Green bell peppers: 3; Laoganma spicy chili crisp: 2 tablespoons. Seasonings: Oil: as needed; Salt: a little; Light soy sauce: as needed; Chopped chili: as needed; Chili sauce: as needed; Thirteen-spice powder: as needed; Vinegar: as needed; Chopped ginger: as needed; Chopped garlic: as needed. Taste: Mildly spicy; Cooking Method: Stir-fry; ...

Main Ingredients: Dried Small Fish: 250g; Green Pepper: 100g; Red Pepper: 100g. Additional Ingredients: Green Onion: 1 segment; Garlic: 3 cloves; Ginger: 3 slices; Salt: 1 spoon; MSG: 1 spoon; Soy Sauce: as needed; Peanut Oil: as needed. Taste: Medium Spicy; Cooking Method: Stir-Fry; Time: 30 minutes; Difficulty: Moderate. Detailed Steps for Cooking Green and Red Pepper Stir-Fried Dried Small ...

Main Ingredients: Black fungus: appropriate amount; Peanuts: appropriate amount. Seasonings: Garlic: appropriate amount; Light soy sauce: appropriate amount; Aged vinegar: appropriate amount; Sugar: appropriate amount. Taste: Sweet and Sour; Cooking Method: Mixing; Time: Ten minutes; Difficulty: Easy. Detailed Steps for Making Chinese Black Fungus Salad with Aged Vinegar Soak the black fungus in water until soft. Smash the garlic and ...

Main Ingredients: Black fungus, cucumber: appropriate amount. Additional Ingredients: Aged vinegar: appropriate amount; soy sauce for cold dishes: appropriate amount; sugar: appropriate amount; garlic: appropriate amount; white sesame seeds: appropriate amount. Taste: sour and salty; Cooking method: mix; Time: ten minutes; Difficulty: easy. Detailed Steps for Cooking Chinese Black Fungus with Aged Vinegar Ingredients: black fungus, cucumber, aged vinegar, soy ...

Main Ingredients: Black fungus: 200g. Additional Ingredients: Onion: 1; Peanuts: appropriate amount; Vinegar: 1 tablespoon; Oyster sauce: 1 teaspoon; Sugar: 1 teaspoon; Millet pepper: appropriate amount; Garlic: appropriate amount; Sesame oil: appropriate amount. Flavor: Sweet and Spicy; Technique: Mixing; Cooking Time: Half an hour; Difficulty: Easy. Detailed Steps for Cooking Chinese Black Fungus with Aged Vinegar Ingredients. Soak the black ...