Welcome to foodwi: Your guide to healthy eating!

Main Ingredients: Conch: 800g; Yellow Bell Pepper: 30g; Green Bell Pepper: 30g; Garlic: 10g. Seasonings: Oil: 0.5 tbsp; Homemade Garlic Chili Sauce: 2 tbsp; Sugar: 0.5 tbsp; Cooking Wine: 1 tsp. Taste: Mildly Spicy; Cooking Method: Stir-fry; Time: 10 minutes; Difficulty: Easy. Detailed Steps for Stir-fried Spicy Conch with Bell Peppers Prepare the conch by washing it and adding a ...

Main Ingredients: Whelk: 1 pound; Red wine: 1 bowl. Auxiliary Ingredients: Chili peppers: 2; Garlic: a small amount; Ginger: a small amount; Cilantro: 1 bunch; Sichuan peppercorn: 1 teaspoon; Bay leaves: a little; Fennel: 1 teaspoon; Doubanjiang (broad bean paste): 1 teaspoon. Seasonings: Soy sauce: 3 tablespoons; Oyster sauce: 2 tablespoons; Rice vinegar: 1 tablespoon. Taste: Slightly spicy; Cooking method: ...

Main Ingredients: Sea snails: 500g. Auxiliary Ingredients: Green chili pepper: 1; Red chili pepper: 2; Garlic: appropriate amount; Ginger: appropriate amount. Seasonings: Bay leaves: 2; Star anise: 1; Thirteen spices: 2 tablespoons; Cooking wine: 1 tablespoon; Soy sauce: 3 tablespoons; Cooking oil: 3 tablespoons; Salt: appropriate amount; Oyster sauce: 2 tablespoons; Basil: a little; Scallion: appropriate amount. Taste: Spicy; Cooking ...

Main Ingredients: Snails: 400g. Additional Ingredients: Garlic: 10g; Ginger: 5g; Scallions and Cilantro: 20g; Sichuan Peppercorns: appropriate amount; Small Red Chili Peppers: appropriate amount; Bay Leaves: appropriate amount; Star Anise: 1 piece. Taste: Spicy; Cooking Method: Boiling; Time: Half an hour; Difficulty: Ordinary. Detailed Steps for Cooking Spicy Drunken Snails Prepare the ingredients shown in the picture. Clean the snails ...

Main Ingredients: Antarctic Icefish Fillet: 3 pieces; Cooking Oil: Appropriate amount. Seasoning: Appropriate amount. Taste: Salty and Fresh; Cooking Method: Roasting; Time: Half an hour; Difficulty: Simple. Detailed Steps for Roasted Antarctic Icefish Fillet Thaw the icefish fillet, then clean it thoroughly. Pour appropriate amount of seasoning on the fillet, wear disposable gloves, and mix the seasoning evenly. Marinate for ...

Main Ingredients: Lamb chops: 6 pieces; Small potatoes: 3; Broccoli: appropriate amount. Seasonings: Salt: appropriate amount; Marinade: appropriate amount; Scallion: appropriate amount; Star anise: appropriate amount; Cooking wine: appropriate amount; Fennel powder: appropriate amount; Ginger: appropriate amount; Garlic: appropriate amount; Cumin powder: appropriate amount. Taste: Salty and fresh; Cooking method: Pan-fried; Time: One hour; Difficulty: Ordinary. Detailed Steps for Pan-fried ...

Main ingredients: Quinoa: 100g; Chicken breast: 1 piece; Broccoli: 1 small head; Lettuce: 1 head; Cherry tomatoes: 5; Egg: 1. Additional ingredients: Salad dressing: appropriate amount. Taste: Light; Cooking method: Boiling; Time required: 10 minutes; Difficulty: Moderate. Steps to make Quinoa Chicken Breast Salad Quinoa has a shape similar to millet and is a type of easily digestible food. When ...

Main Ingredients: White Radish: 500g. Seasonings: Salt: Appropriate amount; Matcha Powder: 5g; Fruit Jelly: Appropriate amount. Taste: Original; Cooking Method: Mix; Time: 20 minutes; Difficulty: Easy. Steps to Make Matcha Radish Salad Main Ingredients: White Radish; Seasonings: Salt, Matcha Powder, Fruit Jelly. Wash and cut the white radish into thick strips. Put it in a bowl, add an appropriate amount ...

Main Ingredients: Flour: 300g; Water: 170g. Additional Ingredients: Yeast: 4g; Fruit Jam: (Black Currant Flavor) 1 tbsp. Seasoning: Sugar: 20g. Flavor: Other; Technique: Skillful; Time: One hour; Difficulty: Moderate. Detailed Steps for Making Butterfly Two-Tone Steamed Buns Dissolve a small amount of yeast, add it to 300g of flour, then add the remaining water, knead into a smooth dough, take ...

Main Ingredients: Beef: 300g; Garlic sprouts: as needed; Bell peppers: as needed. Additional Ingredients: Ginger: as needed; Starch: as needed; Cooking wine: as needed. Seasonings: Oil: as needed; Salt: as needed; Chicken bouillon: as needed; Oyster sauce: as needed; Ginger powder: as needed; Ground pepper: as needed; Light soy sauce: as needed; Dark soy sauce: as needed; Rice wine: as ...

Main Ingredients: Onion: half; Beef: appropriate amount; Ginger: a few slices. Auxiliary Ingredients: Cornstarch: one tablespoon. Seasonings: Corn oil: 8 ml; Salt: a little. Taste: Light; Cooking Method: Stir-Fry; Time: 20 minutes; Difficulty: Ordinary. Detailed Steps for Cooking Onion and Garlic Chives Stir-Fried Beef Slice the beef against the grain and marinate it with cornstarch, soy sauce, and ginger. Cut ...

Main Ingredients: Goji Leaves: appropriate amount; Pork Liver: appropriate amount; Meatballs: appropriate amount; Lean Meat: appropriate amount. Seasonings: Salt: appropriate amount; Chicken Essence: appropriate amount; Lard: appropriate amount. Taste: Light; Cooking Method: Boil; Time: Ten minutes; Difficulty: Easy. Detailed Steps for Cooking Pork Liver and Lean Meat with Goji Leaf Soup Pluck and wash the goji leaves for later use. ...

Main Ingredients: Broccoli: 1 head; Soaked Wood Ear Mushrooms: 120g. Seasonings: Light Soy Sauce: 3 tbsp; Vinegar: 2/3 tbsp; Salt: 2/3 tsp; Chicken Bouillon Powder: 1/3 tsp; Sugar: 1/3 tsp; Water: 100ml. Taste: Light; Cooking Method: Stir-Fry; Time: Ten Minutes; Difficulty: Easy. Detailed Steps for Cooking Stir-Fried Wood Ear and Broccoli Soak the wood ear mushrooms in advance, blanch them, ...

Main Ingredients: Spinach: appropriate amount; Bean curd: appropriate amount. Additional Ingredients: Cilantro: appropriate amount. Flavor: Original; Technique: Skillful; Time: Half an hour; Difficulty: Easy. Detailed Steps for Cooking Spinach Bean Curd Rolls Blanch spinach and cilantro in water (add a small amount of salt and cooking oil to the water) Blanch bean curd Cut the bean curd into equal-sized pieces ...

Main Ingredients: Tofu skin: 1 piece; Spinach: as needed. Additional Ingredients: Minced garlic: a little; Oyster sauce: a little; Sugar: a little; Salt: a little; Soy sauce: a little; Sesame oil: a little. Taste: Savory; Cooking Method: Boil; Time: Twenty minutes; Difficulty: Easy. Detailed Steps for Making Tofu Skin Spinach Roll Wash the spinach and tofu skin. Bring water to ...

Main Ingredients: Fresh Shrimp: 300g. Additional Ingredients: Red Chili: a small section; Vermicelli: as needed; Scallion: as needed; Minced Garlic: as needed. Seasonings: Salt: 1/4 tsp; Cooking Wine: 1 tbsp; Soy Sauce: 1 tbsp. Flavor: Garlic; Technique: Seasoning; Cooking Time: 30 minutes; Difficulty: Moderate. Detailed Steps for Cooking Steamed Vermicelli with Garlic Shrimp Clean the fresh shrimp and trim off ...

Main Ingredients: Lamb: 350g; Fish: 100g. Additional Ingredients: Baby Bok Choy: 2 heads; Enoki Mushrooms: 80g; Green Onions and Ginger: as needed; Goji Berries: as needed. Seasonings: Salt: 4g; Chicken Bouillon: 4g; Ground Pepper: as needed; Wild Pepper: 1g. Taste: Savory; Cooking Method: Braising; Cooking Time: Several Hours; Difficulty: Advanced. Detailed Steps for Cooking Fusion of Fish and Lamb Main ...

Main Ingredients: Black Fish: 1. Additional Ingredients: Green Onion: as needed; Ginger: as needed; Garlic: as needed; Dried Chili: as needed; Sichuan Peppercorn: as needed; Cornstarch: a little; Cooking Wine: a little; White Pepper: a little; Salad Oil: as needed; Salt: a little; Chicken Bouillon: a little; Cilantro: a little; Suan Cai Yu Seasoning Pack: 1 pack. Taste: Spicy; Cooking ...

Main Ingredients: Lotus root: 1 piece; Red chili pepper: 1 piece. Additional Ingredients: Green onion: 3 stalks; Garlic: 3 cloves; Oil: as needed; Salt: a little; Vinegar: as needed; Soy sauce: as needed. Taste: Mildly spicy; Cooking method: Mix; Time: Ten minutes; Difficulty: Easy. Detailed Steps for Cooking Spicy and Sour Lotus Root Slices Peel and wash the lotus root, ...

Main Ingredients: Dried squid: 1 piece; Snow peas: 150g. Additional Ingredients: Bird’s eye chili: 1 piece; Salt: to taste; Soy sauce: to taste; Rice wine: to taste; Sugar: 2 tablespoons; Cornstarch: 2 tablespoons. Flavor: Savory; Cooking Method: Stir-fry; Time: 20 minutes; Difficulty: Moderate. Step-by-Step Guide for Making Squid Stir-Fried Snow Peas (How to Soak Dried Squid) Soak one piece of ...