Welcome to foodwi: Your guide to healthy eating!

Main Ingredients: Duck frame: 1; Large bones: 2; Bamboo shoots: 1 bag; Duck meat: 1 plate. Seasonings: Cooking wine: 1 small cup; Salt: to taste; Oyster sauce: 1 spoon; Star anise: 2-3 pieces; Spring onion: 4-5 segments; Ginger: to taste. Taste: Light; Cooking Method: Stewing; Cooking Time: One day; Difficulty: Easy. ...

Main Ingredients: Chicken Breast: 1; Wood Ear Mushrooms: 1 small bowl; Shiitake Mushrooms: 1; Carrot: 1. Seasonings: Premium Soy Sauce: 2 tablespoons; Salt: 1 teaspoon; Sugar: 1/2 teaspoon; Pixian Doubanjiang (Chili Bean Paste): 1 tablespoon; Scallions: appropriate amount; Tender Meat Powder: 1 tablespoon; Water: 2 tablespoons; Ginger: appropriate amount. Taste: Slightly Spicy; Cooking Method: Stir-Fry; Time: 20 minutes; Difficulty: Easy. ...

Main Ingredients: Lotus seeds: 100g; Rock sugar: 1 piece; Glutinous rice: 100g; Goji berries: 10 pieces. Auxiliary Ingredients: Lily: 20g; Water: 1000ml; Millet: 50g. Taste: Sweet; Cooking Method: Stewed; Time: One hour; Difficulty: Simple. Detailed Steps for Cooking Beautiful 100% – Lotus Lily Goji Porridge Soak glutinous rice for 5 hours. 100g lotus seeds, 20g lily, 100g glutinous rice, 50g ...

Main Ingredients: Seaweed: appropriate amount; Soybeans: appropriate amount. Additional Ingredients: Green onions: appropriate amount; Ginger: appropriate amount. Seasonings: Salt: appropriate amount; Light soy sauce: a little. Taste: Salty and fresh; Cooking Method: Stew; Time: One hour; Difficulty: Moderate. Detailed Steps for Making Seaweed and Soybean Stew Rinse the seaweed and cut into large pieces Soak the soybeans overnight, rinse and ...

Main Ingredients: 1 potato; 1 carrot; some wood ear mushrooms; 2 lotus roots. Auxiliary Ingredients: Some scallions; some garlic; some coriander; some peanuts; some sesame seeds. Seasonings: 1 tablespoon of fried chili; 1/2 tablespoon of rice vinegar; 1/2 tablespoon of balsamic vinegar; 1 tablespoon of Sichuan pepper oil; 1/2 tablespoon of salt; 1 tablespoon of soy sauce; some sugar. Taste: ...

Main Ingredients: Chicken thighs: 2 pieces. Additional Ingredients: Garlic: 4 cloves; Ginger: 1 piece; Dried red chili peppers: 3 pieces; Soy sauce: 1 teaspoon; Rice vinegar: 1 teaspoon; Oil: 6 teaspoons. Taste: Mildly spicy; Cooking method: Stir-fry; Time: 30 minutes; Difficulty: Moderate. Detailed Steps for Cooking Spicy Fragrant Chicken Prepare two chicken thighs. Remove the bones with a knife. Place ...

Main Ingredients: Ham: 100g (2 liang); Onion: half; Corn: half; Carrot: half. Seasonings: Salt: 1 teaspoon; Oil: 4 teaspoons; Black pepper powder: a little; Soy sauce: 1 teaspoon; Apple: 1; Orange: 1; Tomato: 1. Taste: salty and sweet; Cooking method: stir-fry; Time: half an hour; Difficulty: ordinary. Detailed steps for cooking Colorful Fried Rice Prepare onion, carrot, and corn. Prepare ...

Main Ingredients: Rice: 220g; Beans: 25g. Additional Ingredients: Water: 600g. Flavor: Original; Cooking Method: Boiling; Time: One hour; Difficulty: Easy. Steps to Cook Bean-Flavored Rice Prepare the ingredients: rice and large beans (if there are no large beans, you can use red beans, cowpeas or other beans instead). Clean the beans and soak them in water in advance. I usually ...

Main ingredients: Flower beans: 60g; Rice: 100g; Lotus seeds: 30g. Additional ingredients: Water: appropriate amount. Flavor: original; Cooking method: boiling; Time: half an hour; Difficulty: ordinary. Detailed steps for cooking Flower Bean Lotus Seed Rice Prepare the ingredients: rice, flower beans, and lotus seeds. I used slightly larger flower beans, but you can also use red beans, mung beans, or ...

Main Ingredients: Rice: a small handful; Lentils: a little; Soybeans: a little; Black beans: a little; Mung beans: a little; Glutinous rice: a little. Auxiliary Ingredients: Water: appropriate amount. Taste: light; Cooking Method: stewing; Time: ten minutes; Difficulty: easy. Detailed Steps for Cooking Five-Grain Mixed Bean Porridge Wash all the ingredients and put them in an electric stew pot; Add ...

Main Ingredients: Rice: 30g; Glutinous Rice: 60g; Chinese Yam: 60g; Soybeans: 60g. Additional Ingredients: Goji Berries: as needed; Rock Sugar: as needed. Taste: Sweet and Fragrant; Cooking Method: Boiling; Cooking Time: One Hour; Difficulty: Moderate. Detailed Steps for Cooking Meiling Congee Prepare the ingredients, steam the Chinese Yam in advance, and soak the soybeans in water for a few hours. ...

Main Ingredients: Rice: appropriate amount; Mushroom: appropriate amount; Cantonese Sausage: appropriate amount; Water Radish: appropriate amount; Scallion: appropriate amount. Seasonings: Oil: appropriate amount; Salt: appropriate amount; Oyster Sauce: appropriate amount; Soy Sauce: appropriate amount; Five Spice Powder: appropriate amount; Water: appropriate amount; Sugar: appropriate amount. Taste: Salty and Fresh; Cooking Method: Braising; Time: 45 minutes; Difficulty: Easy. Detailed Steps for ...

Main Ingredients: Leftover Rice: 1 plate; Eggs: 2; Radish: 1. Additional Ingredients: Red Chili Pepper: 1; Garlic Sprouts: 1 stalk; Garlic: 4 cloves; Soy Sauce: 2 tablespoons; Chicken Bouillon: 2 grams. Taste: Salty and Fresh; Cooking Method: Stir-fry; Time: 20 minutes; Difficulty: Moderate. Steps to Make Radish and Egg Fried Rice One plate of leftover rice. Chop garlic sprouts into ...

Main Ingredients: Rice: 2 bowls; Matsutake mushrooms: 5-6 pieces; Carrots: as needed; Peas: as needed. Seasonings: Green onions: as needed; Salt: as needed; Black pepper: as needed; Soy sauce: as needed. Taste: Savory; Cooking Method: Stir-fry; Time: 20 minutes; Difficulty: Easy. Detailed Steps for Cooking Vegetable and Matsutake Mushroom Fried Rice Chop garlic, clean and dice carrots and matsutake mushrooms. ...

Main Ingredients: Matsutake Mushroom: as needed; Chinese Sausage: 4 pieces; Green Pepper: 1; Small Carrots: 2. Seasonings: Salt: a pinch; Oyster Sauce: 1 spoon; Sesame Oil: half a spoon; Seafood Soy Sauce: 1 spoon; Cooking Oil: a little. Flavor: Five-spice; Cooking Method: Braised; Time: Twenty minutes; Difficulty: Easy. #Matsutake Mushroom Braised Rice# Cooking Steps Prepare the ingredients. Rinse the rice ...

Main Ingredients: Fresh Crystal Pear: Appropriate amount; Xinjiang Goji Berries: Appropriate amount. Auxiliary Ingredients: Rock Sugar: Appropriate amount; Mineral Water: Appropriate amount. Taste: Sweet; Cooking Method: Boiling; Time: Half an hour; Difficulty: Simple. Steps for Making Bingtang Xueli Prepare the crystal pear, rock sugar, and goji berries. Set aside. Peel two crystal pears. Here’s a riddle: Two pears grow on ...

Main Ingredients: Grass carp: about 3 pounds. Seasonings: Cooking wine: appropriate amount; White pepper powder: appropriate amount; Oyster sauce: appropriate amount; Sesame oil: appropriate amount; Salt: appropriate amount; Sugar: appropriate amount; Starch: appropriate amount; Vegetable oil: appropriate amount; Coriander: a little; Small chili pepper: a little. Taste: Salty and fragrant; Cooking method: Fried; Time-consuming: One hour; Difficulty: Ordinary. Detailed Steps ...

Main Ingredients: Chinese cabbage: half. Additional Ingredients: Ginger: 3 slices shredded; Dried red chili: 5 pieces cut into segments. Seasonings: Sugar: 1 tablespoon; Vinegar: 1 tablespoon; Salt: 1 teaspoon; Chicken bouillon: 1 teaspoon. Taste: Sweet and sour; Cooking method: Stir-fry; Time: 10 minutes; Difficulty: Easy. Detailed Steps for Cooking Sweet and Sour Chinese Cabbage Half a Chinese cabbage, four to ...

Main ingredients: Pumpkin puree: 150g; Flour: 500g. Additional ingredients: Yeast: 5g; Granulated sugar: 10g; Dried fruit: appropriate amount; Black sesame seeds: appropriate amount. Taste: Sweet; Cooking method: Steaming; Time required: One hour; Difficulty: Ordinary. Steps for making Pumpkin Fruit Layer Cake Steam the pumpkin puree and add granulated sugar. Dissolve the yeast in warm water in advance, add it to ...

Main Ingredients: Gastrodia: 10g; Ophiopogon: 15g; Goji Berries: 20g. Additional Ingredients: American Ginseng: 5g; Chinese Yam: 20g; Fish Head: 1. Flavor: Fish Flavor; Cooking Method: Stewing; Time: 1 hour; Difficulty: Easy. Cantonese Herbal Fish Head Soup Cooking Steps Prepare all ingredients American Ginseng does not need to be soaked, set aside, soak the other ingredients for 20 minutes, then remove ...