Welcome to foodwi: Your guide to healthy eating!

Main Ingredients: Bird’s Nest: 3g; Red Dates: 2-3 pieces; Rock Sugar: 1 small spoon. Additional Ingredients: Water: 1 bowl; Goji Berries: 5-8 pieces. Taste: Sweet; Cooking Method: Stew; Time: Several hours; Difficulty: Easy. Detailed Steps for Making Red Dates, Goji Berries, and Bird’s Nest Soak the bird’s nest for 2-4 hours. Secret tip: Do not stir the bird’s nest while ...

Main Ingredients: Lamb: 1000g. Auxiliary Ingredients: Shiitake Mushrooms: 200g; Carrots: 2; Potatoes: 2; Enoki Mushrooms: 100g; Lettuce: 1; Bean Curd Skin: 1 portion; Fresh Bamboo Shoots: 100g; Bean Curd Puffs: 200g; Crab Sticks: appropriate amount; Beef Balls: appropriate amount; Shrimp Balls: appropriate amount. Seasonings: Oil: 100g; Garlic: 5g; Ginger: 5g; MSG: 20g; Chicken Essence: 20g; Cooking Wine: 20ml; Pepper: 5g; ...

Main Ingredients: Red Amaranth: 300g; Garlic: 1 head. Seasonings: Cooking Oil: appropriate amount; Salt: appropriate amount; Chili: appropriate amount; MSG: appropriate amount. Taste: Original; Cooking Method: Stir-fry; Time: 20 minutes; Difficulty: Easy. Detailed Steps for Stir-fried Red Amaranth with Garlic Pick the tender leaves of the amaranth and remove the stems. (The amaranth I bought this time was thick and ...

Main Ingredients: Bird’s Nest: 1 bowl. Additional Ingredients: Purified Water: Appropriate amount; Osmanthus Sugar: Appropriate amount. Taste: Sweet; Cooking Method: Boiling; Time: Half an hour; Difficulty: Simple. Detailed Steps for Cooking Osmanthus Bird’s Nest Take out a bowl of bird’s nest. Put the bird’s nest into a measuring cup and pour in purified water. It must be purified water! Soak ...

Main ingredients: Sweet potatoes: 4. Auxiliary materials: Tin foil: appropriate amount. Taste: Sweet; Cooking method: Baked; Time: Ten minutes; Difficulty: Easy. Detailed steps for making Baked Sweet Potatoes (Kunbo Pot) Rinse the newly acquired Kunbo food-grade pot with water, dry it immediately with kitchen paper, and it can be used to bake sweet potatoes directly. Find a grill that is ...

Main Ingredients: High Gluten Flour: 350g; Milk Powder: 14g; Water: 220g; Butter: 28g; Granulated Sugar: 42g; Dried Cranberries: 105g; Salt: 6g. Auxiliary Ingredients: Yeast: 4g; Red Yeast Powder: 4g. Taste: Sweet; Process: Baking; Time: Several Hours; Difficulty: Moderate. Detailed Steps for Making Red Yeast Cranberry Bread Soak the dried cranberries in cold water for 30 minutes, then drain and set ...

Main Ingredients: Low-gluten flour: 200g; Eggs: 1; Butter: 60g; Milk: 40g. Auxiliary Ingredients: Salt: 2g; Yeast: 2g. Flavor: Sweet; Cooking Method: Steaming; Time: Several hours; Difficulty: Easy. Steps for making Steamed Red Bean Buns Mix 200g of low-gluten flour, 60g of butter, 40g of milk, 1 egg, 2g of yeast, and 2g of salt together to form a smooth dough. ...

Main Ingredients: Astragalus: 125g; Walnuts: appropriate amount; Black Sesame: appropriate amount; Red Dates: appropriate amount. Auxiliary Ingredients: Rock Sugar: appropriate amount; Cranberries: 60g; Yellow Wine: 150g; Goji Berries: 20g. Taste: Sweet and Sour; Cooking Method: Other; Time: 20 minutes; Difficulty: Easy. Detailed Steps for Cooking Astragalus Cake with Cranberries for Nourishing Qi and Blood Take 125g of astragalus, grind it ...

Main Ingredients: Round Cabbage: 1 (about 500g); Tomatoes: 2 (about 100g); Eggs: 1. Seasonings: Scallions: appropriate amount; Soy Sauce: 2 tablespoons; Salt: appropriate amount; Sugar: 1/2 tablespoon. Taste: Salty and Sweet; Cooking Method: Stir-fry; Time: 10 minutes; Difficulty: Easy. Detailed Steps for Stir-fried Round Cabbage Ingredients Group Photo Cut the round cabbage into square pieces about 2 fingers wide, slice ...

Main ingredients: Round cabbage: appropriate amount. Auxiliary materials: Sichuan peppercorns: appropriate amount. Seasonings: Salt: appropriate amount; Chicken essence: appropriate amount. Taste: Salty and fresh; Cooking method: Stir-fry; Time: Ten minutes; Difficulty: Ordinary. Detailed steps for cooking Stir-fried Round Cabbage Shreds Wash the round cabbage and remove the hard stems. Cut the round cabbage into thin shreds. Heat the oil in ...

Main Ingredients: Salt: 2g; Egg: 1; Spinach Juice: 90g; Flour: 325g. Auxiliary Ingredients: Handmade Noodles: appropriate amount. Taste: Original; Technique: Other; Time: Several hours; Difficulty: Moderate. Steps for Cooking Spinach Noodles Chop the spinach leaves, using only the green leaves and not the stems. Take 80g of chopped spinach leaves and add 250g of water. Blend in a food processor ...

Main Ingredients: Green Vegetables: Appropriate amount; Cucumber: Appropriate amount; Ham: Appropriate amount; Leftover White Rice: Appropriate amount. Auxiliary Ingredients: Egg: One; Pig’s Feet Soup Cake: Appropriate amount. Seasoning: Salt: Appropriate amount. Flavor: Five Spice; Cooking Method: Stir-fry; Time: Twenty minutes; Difficulty: Normal. Steps for Cooking Leftover Battle – Colorful Fried Rice Green vegetables, cucumber, ham. Cut the ingredients into small ...

Main Ingredients: Peanuts: 250g. Additional Ingredients: Refined Salt: 500g. Flavor: Original; Cooking Method: Roasting; Time: Ten Minutes; Difficulty: Easy. [Crispy Salted Peanuts] – Detailed Cooking Steps Rinse the peanuts and drain the water. Heat the pan over low heat and pour in the peanuts. Add the refined salt and keep stirring constantly while frying. At first, the peanuts will be ...

Main ingredients: Water chestnut: 5; Tremella: 10g; Pear: 1; Goji berries: 2g. Auxiliary materials: Rock sugar: appropriate amount. Taste: Sweet; Cooking method: Boiling; Time: 45 minutes; Difficulty: Ordinary. Detailed Steps for Cooking Water Chestnut, Snow Pear and Tremella Sugar Water Prepare the ingredients. Wash and soak the tremella, remove the stem and tear into small pieces, wash the goji berries ...

Main ingredients: Tremella: appropriate amount; Goji berries: 30 pieces; Dried lily: appropriate amount; Snow pear: 1. Auxiliary materials: Lotus seeds: 20; Red dates: 5; Rock sugar: appropriate amount. Taste: Sweet; Cooking method: Stew; Time-consuming: Several hours; Difficulty: Ordinary. Detailed Steps for Making Snow Pear and Tremella Sweet Soup Prepare the ingredients: Tremella, lotus seeds, snow pear, goji berries, red dates, ...

Main Ingredients: Red Dates: 500g; Water Chestnut Flour: 250g; Granulated Sugar: 200g. Additional Ingredients: Water: 500g. Taste: Sweet and Fragrant; Cooking Method: Steaming; Time: Half an Hour; Difficulty: Easy. Steps to Make Thousand-Layer Red Date Cake Wash and slice the red dates, boil them in 800g of water for 15 minutes, then add 200g of granulated sugar and boil for ...

Main Ingredients: Eggs: 4; Tomatoes: 2; Scallions: appropriate amount. Seasonings: Salt: appropriate amount; Pepper: appropriate amount; Water: 60g; Sesame oil: a little. Taste: Sour and Salty; Cooking Method: Stir-fry; Time: Ten minutes; Difficulty: Simple. Detailed Steps for Stir-fried Tomato and Egg Prepare the ingredients Add a little pepper to the egg mixture Add some salt and stir well Blanch the ...

Main ingredients: 2 eggs; 20g scallions. Auxiliary materials: 20g carrot cubes; a pinch of salt. Taste: Salty and fresh; Cooking method: Stir-frying; Time: Ten minutes; Difficulty: Simple. Detailed Steps for Cooking Stir-fried Eggs with Water Prepare the ingredients. (Red-skinned eggs can also be used.) Beat the eggs in a bowl, and chop the carrots and scallions into small pieces. Add ...

Ingredients: Whole wheat flour: 125g; Granulated sugar: 8g; Salt: 1/4 tsp; Dry yeast: 1/2 tsp; Egg white: 22g; Water: 55g; Butter: 8g; Bran: 1 tbsp. Additional ingredients: Egg white: appropriate amount; White sesame seeds: appropriate amount. Flavor: Original; Process: Baking; Time: Several hours; Difficulty: Easy. Steps for making Whole Wheat Bread with Bran Ingredients Pour all the dough ingredients except ...

Main Ingredients: Wheat Bran: 30g; Peanuts: 1 cup. Auxiliary Ingredients: Pine Nuts: a little; Granulated Sugar: 1 teaspoon. Taste: Sweet; Process: Pressing; Time: 15 minutes; Difficulty: Easy. Steps for Cooking Wheat Bran Pine Nut Peanut Milk Prepare wheat bran, pine nuts, and peanuts. Wash the peanuts and pine nuts with clean water, and remove the floating peanuts. Wash the peanuts ...