Category: Recipes for the Elderly

Main Ingredients: 80g rice; 20 dried rose flowers. Additional Ingredients: 50g rock sugar. Taste: Light; Cooking Method: Boiling; Time: Several hours; Difficulty: Moderate. Steps for Making Qixi Rose Beauty Congee Add an appropriate amount of water to an electric stew pot, select the porridge menu, and add the rose flowers after the water boils. After boiling for 2 minutes, remove ...

Main Ingredients: Bitter Melon: 100g; Mineral Water: 500ml. Auxiliary Ingredients: Chrysanthemum: 6 flowers. Seasoning: Honey: 40g. Taste: Sweet; Cooking Method: Other; Time: Ten Minutes; Difficulty: Simple. Detailed Steps for Making Summer Health Drink: “Bitter Melon and Chrysanthemum Drink” Wash and remove the seeds from the bitter melon, then cut it into strips and set aside. Soak the chrysanthemum in hot ...

Main Ingredients: 1 pig’s trotter. Additional Ingredients: 3 star anise; 8 Sichuan peppercorns; 2 bay leaves; 3 dried chili peppers; several pieces of rock sugar. Taste: Sweet and fragrant; Cooking Method: Stewed; Time: Several hours; Difficulty: Moderate. Detailed Steps for Cooking Braised Pig’s Trotters First, put five small pieces of rock sugar in a hot pan and stir-fry until melted. ...

Main ingredients: White radish: 400g. Auxiliary ingredients: Square leg sausage: 80g. Seasonings: Oil: appropriate amount; Salt: appropriate amount; Ginger: appropriate amount; Chicken essence: appropriate amount; Scallion: appropriate amount. Taste: light; Cooking method: stewing; Time: 10 minutes; Difficulty: ordinary. Steps for cooking Red and White Silk Soup Wash the white radish and cut it into thin shreds. Cut the square leg ...

Main Ingredients: Pumpkin: 200g; Red Dates: 10 pieces; Tremella: 20g. Additional Ingredients: Brown Sugar: Appropriate amount. Taste: Sweet; Cooking Method: Boiling; Time: One hour; Difficulty: Normal. Detailed Steps for Cooking Pumpkin Soup with Red Dates and Tremella Prepare the ingredients Soak the Tremella for a few hours in advance Peel and cut the pumpkin into pieces Wash and tear the ...

Main Ingredients: Garlic Sprouts: 200g; Potatoes: 1; Pure Meat Sausage: 200g; Noodles: 500g. Seasonings: Salt: 1 spoon; Soy Sauce: appropriate amount; Vinegar: appropriate amount; Oil: appropriate amount. Taste: Salty and Fresh; Cooking Method: Stir-fry; Time: Half an hour; Difficulty: Ordinary. Detailed Steps for Cooking Refreshing Braised Noodles Prepare the main ingredients Cut garlic sprouts, potatoes, and sausage into small pieces ...

Main ingredients: Lemons: 4 (about 490g); Rock sugar: 850g. Additional ingredients: Salt: appropriate amount. Taste: sweet and sour; Cooking method: stewing; Time-consuming: several hours; Difficulty: easy. Steps for making Lemon and Rock Sugar Jelly Ingredients: 4 lemons (about 490g) and 850g of yellow rock sugar. Soak the lemons in clean water for 20 minutes and wash them with salt. Cut ...

Main Ingredients: Bird’s Nest: Appropriate amount. Auxiliary Materials: Rock Sugar: Appropriate amount. Taste: Sweet; Cooking Method: Stewed; Time-consuming: Several hours; Difficulty: Simple. Detailed Steps for Cooking Bird’s Nest with Rock Sugar Two bird’s nests. Soak the bird’s nests: Soak the bird’s nests in clean water for 3 hours. Remove impurities with tweezers. Add bottled water to the bird’s nest bowl. ...

Main Ingredients: Flour: 250g. Additional Ingredients: Yeast: 3g; Scallions: Appropriate amount; Oil: Appropriate amount; Salt: Appropriate amount. Flavor: Salty and Fresh; Cooking Method: Steaming; Time: Several Hours; Difficulty: Ordinary. Steps for Making Hua Juan (Steamed Flower Rolls) Add yeast and 130g warm water to the flour, mix well to form a dough and let it ferment. Let the dough ferment ...

Main Ingredients: Tremella: Appropriate amount; Snow Pear: 1. Auxiliary Ingredients: Rock Sugar: Appropriate amount. Taste: Sweet; Cooking Method: Boiling; Time: Several hours; Difficulty: Simple. Detailed Steps for Cooking Sweet Soup with Snow Pear and Tremella Soak the Tremella Tear the Tremella into small pieces Cut the Snow Pear into pieces Add the Rock Sugar Cook the Tremella until it turns ...

Main ingredients: 1 pear; several wolfberries. Additional ingredients: 15g rock sugar. Taste: Sweet; Cooking method: Steaming; Time: 1 hour; Difficulty: Easy. Detailed steps for cooking Crystal Pear with Rock Sugar Prepare the ingredients and quantities. Use a ceramic knife to peel the pear. The pear surface will not oxidize from peeling until steaming compared to using a regular knife. Cut ...

Main Ingredients: Pig intestines: 1; Pig blood: 500g; Glutinous rice: 500g. Additional Ingredients: Scallions: 1; Pork fat: 100g; Salt: 1 tsp. Taste: Salty and savory; Cooking Method: Boiling; Time: One hour; Difficulty: Moderate. Steps for Cooking Rice Blood Sausage First, clean the pig intestines and wash them with alkaline water to remove any odor. Set aside after washing. Soak the ...

Main Ingredients: 1 loquat fruit; 3 teaspoons dried osmanthus flowers. Additional Ingredients: 1200ml water. Taste: Light; Cooking Method: Boiling; Time: 10 minutes; Difficulty: Easy. Detailed Steps for Making Osmanthus and Loquat Tea Prepare the ingredients by peeling the loquat fruit and using the desired amount of dried osmanthus flowers. Break the loquat fruit into small pieces and place it in ...

Main Ingredients: Snow Fungus: 10g. Auxiliary Ingredients: Jujube: 10 pieces; Goji Berries: appropriate amount. Seasonings: Rock Sugar: appropriate amount; Water: appropriate amount. Taste: Sweet; Cooking Method: Boiling; Time: 45 minutes; Difficulty: Easy. Detailed Steps for Cooking Sweetened Snow Fungus Soak the snow fungus in advance; Wash and tear into small pieces; Wash the jujube and twist it to expose the ...

Main ingredients: 1 pear. Auxiliary ingredients: 10g tremella; 10 almonds. Seasoning: Sugar: appropriate amount. Taste: Sweet; Cooking method: Boiling; Time: Several hours; Difficulty: Simple. Detailed Steps for Cooking Pear, Almond and Tremella Stew Wash and core the pear, and cut it into small pieces. Soak the tremella in clean water until it becomes soft, wash it, and tear it into ...

Main Ingredients: 1 Snow Pear. Additional Ingredients: Lo Han Guo, as needed. Flavor: Original; Technique: Boiling; Time: Half an hour; Difficulty: Simple. Steps to Make Lo Han Guo Snow Pear Tea Prepare the snow pear and Lo Han Guo. Peel the snow pear. It can also be used with the skin on, just make sure to wash it thoroughly. Cut ...

Main ingredients: Red beans: 80g; peanuts: 40g; red dates: 9 pieces. Auxiliary ingredients: Brown sugar: appropriate amount. Taste: sweet; Cooking method: boiling; Time-consuming: several hours; Difficulty: ordinary. Detailed steps for cooking Four Red Soup for Nourishing Qi and Blood Prepare red dates and peanuts. Prepare red beans. Wash and soak the red dates for 5 minutes. Wash and soak the ...

Main Ingredients: Pumpkin: 200g; Lily: 120g. Additional Ingredients: Red Dates: a few; Osmanthus Sugar: 1 tablespoon. Taste: Sweet; Cooking Method: Boiling; Time: Ten Minutes; Difficulty: Easy. Steps for Cooking Osmanthus Lily Pumpkin Soup Peel the pumpkin, wash the red dates, and remove the old leaves from the lily. Wash the red dates, cut the pumpkin into small pieces, and soak ...

Main Ingredients: Laozao: Appropriate amount. Auxiliary Ingredients: Cooked quail eggs: Appropriate amount; Red dates: Appropriate amount; Raisins: Appropriate amount; Edible rose petals: Appropriate amount. Seasonings: Rock sugar: 4-5 pieces; Water starch: Appropriate amount; Salt: A little; Lemon juice: 2-3 drops. Taste: Sweet; Cooking Method: Boiling; Time: 10 minutes; Difficulty: Ordinary. Steps for Cooking Laozao Nourishing Soup Soak the dried rose ...