Welcome to foodwi: Your guide to healthy eating!

Main Ingredients: Sweet Potatoes: 4. Flavor: Sweet; Cooking Method: Roasting; Time: One hour; Difficulty: Moderate. Hele Clay Pot Roasted Sweet Potatoes Cooking Steps Prepare the Hele clay pot, do not wash the pot with water, especially the white circle at the bottom of the pot, do not touch water at all. Use a dry towel or tissue to wipe the ...

Main Ingredients: More than 40 catties of grass carp; 10 catties of pork; 4 catties of duck legs; 2 pigeons. Auxiliary Ingredients: 100 grams of Sichuan peppercorn powder; 1 bunch of Sichuan peppercorns. Seasoning: 2 catties of salt (1.6 liang practical). Taste: Salty and fresh; Cooking Method: Pickling; Time-consuming: Several days; Difficulty: Ordinary. Detailed Steps for Cooking Hubei-style Preserved Meat ...

Ingredients: 220g cake flour; 100g sugar; 100g unsalted butter; 2 eggs; 80ml milk; 2 teaspoons baking powder; 100g pumpkin; a pinch of salt; a little lemon juice. Additional ingredients: 200g pumpkin; 1 tablespoon fresh cream; powdered sugar as needed. Flavor: Other; Process: Baking; Time: 45 minutes; Difficulty: Easy. Steps for making Pumpkin Mini Cakes First, make the mini cakes. Cut ...

Main Ingredients: Shrimp: appropriate amount. Auxiliary Ingredients: Garlic: appropriate amount; Oatmeal: appropriate amount. Seasonings: Salt: appropriate amount; Starch: appropriate amount; Soy Sauce: appropriate amount; Cooking Wine: appropriate amount. Taste: Salty and Fresh; Cooking Method: Stir-Fry; Time: 20 minutes; Difficulty: Ordinary. Detailed Steps for Shrimp Stir-Fried with Oatmeal Heat up some oil in a pan, add minced garlic and stir-fry over ...

Main Ingredients: All-purpose flour: 210g; Oatmeal: 50g; Water: 150g; Honey: 30g; Yeast: 3g. Additional Ingredients: Black sesame: 50g; Chocolate chips: 20g. Taste: Sweet; Cooking Method: Baking; Time: One hour; Difficulty: Easy. Steps to Make Black Sesame Bread Combine 210g all-purpose flour, 50g oatmeal, 150g water, 30g honey, and 3g yeast to form a dough (adjust water amount based on flour ...

Main Ingredients: High-gluten flour: 210g. Auxiliary Ingredients: Butter: 22g; Whole egg: 30g; Tangzhong: 90g; Water: 70g; Yeast: 6g; Cocoa powder: 10g; Oatmeal: 20g; Low-gluten flour: 56g; Boiling water: 140g; Whole wheat flour: 20g. Seasonings: Peanut butter: appropriate amount; Salt: 3g; Sugar: 40g. Flavor: Original; Process: Baking; Time: Several hours; Difficulty: Advanced. Steps for making Cocoa Peanut Butter Bread (Tangzhong) Prepare ...

Main Ingredients: Oatmeal: 100g; Pork: 50g; Eggs: 2. Seasonings: Salt: 1/4 tsp; Soy Sauce: 1 tsp; Cooking Oil: 1 tsp; Sugar: 1/2 tsp. Taste: Salty and Fresh; Cooking Method: Boiling; Time: 45 minutes; Difficulty: Normal. Detailed Steps for Cooking Healthy Oatmeal Porridge Prepare the ingredients. Pour the oatmeal into the pot. Add an appropriate amount of water. The ratio of ...

Main Ingredients: Oatmeal: Appropriate amount. Auxiliary Ingredients: Egg: Appropriate amount. Accessories: Goji Berries: Appropriate amount. Flavor: Original; Cooking Method: Boiling; Time: Ten minutes; Difficulty: Simple. Detailed Steps for Cooking Egg and Oatmeal Porridge Prepare the ingredients. Rinse the goji berries with water. Boil the water and goji berries together. Prepare the oatmeal. Make a small hole in the top of ...

Main Ingredients: Oatmeal: 300g. Auxiliary Ingredients: Sweet Potato: Appropriate amount; Glutinous Rice Flour: Appropriate amount; Black Sesame Filling: Appropriate amount. Seasoning: Brown Sugar: Appropriate amount. Taste: Sweet and Salty; Cooking Method: Steaming; Time: Half an hour; Difficulty: Ordinary. Steps for Cooking Oatmeal Sweet Potato Cake Pour 300g of oatmeal into a container. Then add the steamed sweet potato. Add an ...

Main ingredients: Rice: 150g. Auxiliary materials: Water: appropriate amount; Goji berries: 30g; Jujubes: 80g; Oatmeal: 50g. Seasonings: Sugar: appropriate amount. Taste: savory; Cooking method: mixing; Time required: ten minutes; Difficulty: easy. Steps for cooking Red Jujube Oatmeal and Goji Berry Porridge Wash the rice and soak it in water for about twelve hours. Drain the water from the soaked rice, ...

Main ingredients: Flour: 450g; Oatmeal: 70g. Auxiliary materials: Milk: 290g; Yeast: 5g; Corn oil: 10g; Salt: a little. Flavor: Milk; Cooking method: Steaming; Time-consuming: Several hours; Difficulty: Ordinary. Detailed Steps for Cooking Milk and Oatmeal Steamed Bun Rolls Pour milk into the bread machine bucket; Add flour; Add oatmeal; Make a hole in the oatmeal, add yeast, and put a ...

Main Ingredients: Pork Loin: 1 piece; Eggs: 2; Broccoli: 1 head; Onion: 1. Seasonings: Black Pepper Powder: appropriate amount; Garlic: appropriate amount. Taste: Salty and Fresh; Cooking Method: Fried; Time: 20 minutes; Difficulty: Ordinary. Black Pepper Pork Chop Meal Cooking Steps Crush garlic, add water to make garlic water, and prepare to marinate the pork Cut the pork loin into ...

Main Ingredients: Pork Tenderloin: 500g. Auxiliary Materials: Onion: appropriate amount; Carrot: appropriate amount; Green Pepper: appropriate amount; Mushroom: appropriate amount; Scallion: appropriate amount; Ginger: appropriate amount; Garlic: appropriate amount. Seasonings: Salt: 1 tsp; Red Wine: 1 tbsp; Oyster Sauce: a little; Soy Sauce: 2 tbsp; Cooking Wine: 1 tbsp; Sugar: 1 tsp; Black Pepper Powder: 1/2 tbsp. Taste: Salty and ...

Main Ingredients: Pork: 3 pieces. Seasonings: Cooking wine: appropriate amount. Additional Ingredients: Black pepper powder: appropriate amount; Ginger powder: appropriate amount; Garlic: appropriate amount; Salt: appropriate amount; Red wine: appropriate amount; Soy sauce: appropriate amount. Taste: original flavor; Cooking method: frying; Time: 10 minutes; Difficulty: easy. Steps for Cooking Black Pepper Pork Chop Ingredients needed: cooking wine, black pepper powder, ...

Main Ingredients: Spinach: appropriate amount; Vermicelli: appropriate amount; Egg: 1. Additional Ingredients: Light Soy Sauce: appropriate amount; Chicken Stock Cube: 1; Ground Pepper: a little. Taste: savory; Cooking Method: boiling; Time: ten minutes; Difficulty: easy. Detailed Steps for Cooking Egg Spinach Vermicelli Soup Rinse the spinach Cut into small pieces Beat the egg Soak the vermicelli in warm water In ...

Main Ingredients: Baby Bok Choy: 1; Sheep Meat Slices: As needed; Vermicelli: As needed. Additional Ingredients: Chicken Soup Cube: 1; Salt: As needed; Pepper: A little. Taste: Salty and Fresh; Cooking Method: Boiling; Time: 10 minutes; Difficulty: Easy. Steps to Cook Sheep Meat and Baby Bok Choy Soup Wash the baby bok choy Prepare the sheep meat slices Cut the ...

Main Ingredients: Tomato: 1; Leftover rice: some (or congee). Additional Ingredients: Chicken broth cube: 1; Ground pepper: a little; Flour: a little. Taste: Salty and fresh; Technique: Boil; Time: Ten minutes; Difficulty: Easy. Detailed Steps for Cooking Tomato Congee Wash the tomatoes and dice them Use this tasteless tomato sauce Use leftover congee In a pot, add water, tomatoes, chicken ...

Main Ingredients: Winter Melon: 700g; Ground Pork: 200g. Additional Ingredients: Chicken Soup Cube: 1; Ginger: 10g; Scallion: 20g; Sichuan Pepper Water: 80ml; Shaoxing Wine: 15ml; Chicken Powder: 3g; White Pepper Powder: 3g; Sesame Oil: 5g; Oyster Sauce: 10g; Starch: 15g; Olive Oil: 10g. Flavor: Salty and Fresh; Cooking Method: Boiling; Time: 45 minutes; Difficulty: Easy. Clear Soup Winter Mushroom Meatball ...

Main Ingredients: Chicken breast: 650g. Auxiliary Ingredients: Mushrooms: 250g; Onion: 1; Chicken broth: 1/2 block; Butter: 250ml; Boiling water: 300ml; Butter: 2 tablespoons; Cornstarch: 1 teaspoon. Seasonings: Black pepper powder: appropriate amount; Salt: appropriate amount; Garlic: 2 cloves. Taste: creamy; Cooking method: pan-fried; Time: 30 minutes; Difficulty: ordinary. Detailed Steps for Pan-fried Chicken Nuggets with Mushroom Sauce Cut chicken breast ...

Main ingredients: Lean pork mince: 250g; Donggua (winter melon): 1. Auxiliary materials: Light soy sauce: 5g; Fresh ginger: 5g; Chicken stock cube: 1; Sesame oil: 5g; Salt: 3g; Cooking wine: 5g; Chicken essence: 3g; Starch: 10g; Sichuan pepper powder: 3g. Taste: Salty and fresh; Cooking method: Boiling; Time: Half an hour; Difficulty: Ordinary. Detailed steps for cooking Donggua boiled meatballs ...