Welcome to foodwi: Your guide to healthy eating!

Main Ingredients: Potato: 1; Eggplant: 2; Green Pepper: 1; Eggs: 2. Additional Ingredients: Scallions: as needed; Soybean Paste: 3 tablespoons. Taste: Mildly Spicy; Cooking Method: Stir-fry; Time: 30 minutes; Difficulty: Easy. Detailed Steps for Making Potato and Eggplant Salad Wash and steam the eggplant and potato until cooked. While steaming the potato, prepare the sauce. If you have scallions, it’s ...

Main ingredients: Purple cabbage: appropriate amount; broccoli: appropriate amount; cabbage: appropriate amount; cherry tomatoes: appropriate amount; carrot: appropriate amount; cucumber: appropriate amount. Auxiliary materials: Salad dressing: appropriate amount. Taste: milky; Process: mix; Time: ten minutes; Difficulty: easy. Steps to Cook Chinese New Year Dish – Colorful Vegetable Salad Prepare the ingredients. Wash the vegetables, slice the cucumber and carrot, and ...

Main Ingredients: Onion: 100g; Green Pepper: 4. Additional Ingredients: Wood Ear Mushroom: 10; Peanuts: 50g; Spring Onion: 1 stalk. Taste: Light; Cooking Method: Mix; Time: Ten minutes; Difficulty: Easy. Detailed Steps for Making Onion and Wood Ear Mushroom Salad Family Photo Mince the garlic Slice the onion, green pepper, and spring onion into thin strips. Choose the curlier green peppers ...

Main ingredients: Oysters: 6; Vermicelli: 2 bundles; Scallions: 2 stalks; Garlic: 4 cloves; Dried chili pepper: 1. Seasonings: Salt: to taste; Soy sauce: a little. Taste: Light; Cooking method: Steaming; Time: 20 minutes; Difficulty: Easy. Steps for cooking Steamed Oysters with Garlic and Vermicelli Chop the garlic, scallion whites, and dried chili pepper and set aside. Soak the vermicelli in ...

Main Ingredients: Vermicelli: 1 handful; Enoki mushrooms: 150g; Shrimp: 100g; Oysters: 6 pieces. Seasonings: Cooking wine: as needed; Light soy sauce: as needed; Ground pepper: as needed; Oyster sauce: as needed; Salt: as needed; Garlic: half piece; Bird’s eye chili: 3 pieces; Bell pepper: 1/4 piece; Cilantro: as needed; Green onion: as needed. Flavor: Garlic; Cooking Method: Steaming; Time: 20 ...

Main Ingredients: Yellow Croaker: 5; Scallion: 1; Chili Pepper: 3. Seasonings: Cooking Wine: 20g; Soy Sauce: 10g; Five Spice Powder: 1g; Cumin Powder: Appropriate Amount; Sichuan Peppercorn Oil: 1 tbsp (about 10ml); Chili Oil: 2 tbsp (about 20ml); White Sesame: Appropriate Amount. Flavor: Spicy; Cooking Method: Grilling; Time: Several Hours; Difficulty: Moderate. Steps for Cooking Spicy Grilled Yellow Croaker Prepare ...

Main Ingredients: Salmon Tail: 1 piece. Additional Ingredients: Wrinkled Pepper: 1 piece. Seasonings: Cooking Wine: 30ml; Minced Chili: 15g; Minced Garlic: 8g; Soy Sauce: 15ml; Lemongrass Sauce: 15g; Minced Ginger: 5g; Chicken Powder: 3g. Taste: Herbal; Cooking Method: Roasting; Time: Half an hour; Difficulty: Advanced. Detailed Steps for Cooking Lemongrass Minced Chili Salmon Tail 1. Clean the salmon tail, make ...

Main Ingredients: Lotus Root: 1 section; Chinese Yam: 1/2 root; Potatoes: 2; Mushrooms: as needed; Cabbage: 3 leaves; Ham Sausage: 2 pieces; Bamboo Shoots: 4 pieces; Fried Tofu: 4 pieces; Fish Cake: a small amount. Additional Ingredients: Garlic: 8 cloves; Scallions: 1/2; Fresh Chili Peppers: 2; Cilantro: 2 sprigs. Seasonings: Sichuan Peppercorns: 20 pieces; Star Anise: 1 piece; Cinnamon: 1 ...

Main Ingredients: White Radish: Appropriate amount; Beef: Appropriate amount. Auxiliary Ingredients: Chili: Appropriate amount; Garlic: Appropriate amount. Seasonings: Salt: Appropriate amount; Monosodium Glutamate: Appropriate amount. Taste: Salty and Fresh; Cooking Method: Stir-fry; Time: Ten minutes; Difficulty: Ordinary. Detailed Steps for Stir-fried Beef with Radish Shreds Cut half of the white radish into shreds. Cut the beef into shreds, cut 2 ...

Main Ingredients: Radish: appropriate amount; Beef: appropriate amount. Auxiliary Ingredients: Ginger and garlic: appropriate amount; Scallion: appropriate amount. Taste: Salty and fresh; Cooking method: Stir fry; Time: Ten minutes; Difficulty: Ordinary. Steps for Cooking Beef and Radish Stir Fry Shred the radish. Shred the beef and marinate for ten minutes. Heat the wok and pour in cooking oil. When the ...

Main Ingredients: Duck blood: 500g. Seasonings: Salt: appropriate amount; Sugar: appropriate amount; Cooking wine: appropriate amount; Soy sauce: appropriate amount; Braised soy sauce: appropriate amount; Ginger: appropriate amount; Dried red chili: appropriate amount; Green garlic: appropriate amount; Garlic: appropriate amount. Taste: Salty and fresh; Cooking method: Braising; Time: Ten minutes; Difficulty: Easy. Braised Duck Blood Detailed Cooking Steps Soak the ...

Main Ingredients: Lean Beef: 200g; Rice: 1 bowl; Eggs: 2. Additional Ingredients: Green Pepper: 1/2; Carrot: appropriate amount. Seasonings: Sha Cha Sauce: 3 tbsp; Rice Wine: 1 tbsp; Soy Sauce: 1 tsp; White Pepper Powder: 1 tsp; Chicken Bouillon: appropriate amount; Water Starch: 1 tbsp. Taste: Salty and Fresh; Cooking Method: Stir-fry; Time Required: 10 minutes; Difficulty: Easy. Detailed Steps ...

Main Ingredients: Baby Cabbage: 2; Vermicelli: 1 piece. Auxiliary Ingredients: Garlic: 1 head. Seasonings: Soy Sauce: appropriate amount; Pepper: appropriate amount; Sesame Oil: appropriate amount; Chopped Pepper: appropriate amount; Salt: appropriate amount; Granulated Sugar: appropriate amount; Seafood Powder: appropriate amount. Taste: Salty and Fresh; Cooking Method: Steaming; Time: 20 minutes; Difficulty: Ordinary. Garlic Vermicelli Baby Cabbage – Cabbage with Seafood ...

Main Ingredients: Snails: 300g; Green Chili Pepper: 1; Red Chili Pepper: 2; Fresh Ginger: a small piece; Garlic: 6 cloves; Spring Onion (white part): a small piece; Sichuan Peppercorns: a pinch. Seasonings: Spicy Sauce: to taste; Cooking Wine: to taste; Dark Soy Sauce: to taste; Salt: to taste; Sugar: to taste. Taste: Medium Spicy; Cooking Method: Stir-Fry; Time: 10 minutes; ...

Main Ingredients: Garlic sprouts: 1 bunch; Beef: 1 piece. Additional Ingredients: Green pepper, red pepper: 1 each; Garlic cloves: 2. Taste: Slightly spicy; Cooking method: Stir-fry; Time: Ten minutes; Difficulty: Normal. Detailed Steps for Garlic Sprout Stir-Fried Beef Ingredients: 1 bunch of garlic sprouts (cut into small sections), 1 piece of beef (sliced against the grain, marinated with cornstarch, salt, ...

Main ingredients: Cucumbers: 2; Red pepper: 1. Additional ingredients: Cooking oil: appropriate amount; Salt: appropriate amount; Chicken essence: appropriate amount; Garlic: 3 cloves; Scallion: 1 stalk. Taste: Salty and fresh; Cooking method: Mix; Time required: 10 minutes; Difficulty: Ordinary. Detailed steps for making Cucumber Salad Prepare the ingredients Cut the red pepper into small pieces, dice the garlic, and cut ...

Main Ingredients: Pork liver: 200g; Potato: 150g. Seasonings: Red pepper: 10g; Green pepper: 10g; Ginger: 5g; Scallion: 5g; Cooking wine: 1 tsp; Starch: 1/2 tsp; White vinegar: 1/2 tsp; Dark soy sauce: 1 tsp; Salt: appropriate amount; Cooking oil: appropriate amount. Taste: Salty and fresh; Cooking method: Stir-fry; Time: Half an hour; Difficulty: Ordinary. Steps for cooking Pork Liver and ...

Main Ingredients: Spinach: 500g; Lean pork: 100g; Garlic: 2 cloves. Seasonings: Salt: Appropriate amount; Oil: Appropriate amount; Chicken powder: A little; Soy sauce: 1 tablespoon. Taste: Salty and fresh; Cooking method: Other; Time: 20 minutes; Difficulty: Ordinary. Detailed Steps for Cooking Spinach in Superior Broth Prepare ingredients: spinach, garlic cloves, and lean pork. Peel and smash the garlic cloves, slice ...

Main Ingredients: Tomato: 1; Carrot: 1. Additional Ingredients: Sugar: to taste; Roasted peanuts: to taste. Taste: Sweet and sour; Cooking method: Other; Time: Ten minutes; Difficulty: Easy. Detailed Steps for Making Tomato Carrot Soup Ingredients Dice the peeled tomatoes Wash and slice the carrots Steam the two ingredients for a few minutes and blend into a paste using a food ...

Main Ingredients: Pork liver: 60g; Lean meat: 90g; Goji leaves: 450g; Ginger: appropriate amount. Auxiliary Ingredients: Oil: appropriate amount; Salt: appropriate amount; Cornstarch: small amount. Taste: Salty and Fresh; Cooking Method: Boiling; Time: 20 minutes; Difficulty: Easy. Detailed Steps for Cooking Pork Liver and Lean Meat Goji Soup All ingredients. Wash the pork liver and lean meat and slice them. ...