Welcome to foodwi: Your guide to healthy eating!

Main Ingredients: Black beans: 20g; Red beans: 20g; Kidney beans: 20g; Peas: 30g; Lotus seeds: 20g; Oats: 20g; Buckwheat: 30g; Peanuts: 30g; Sorghum rice: 30g; Wheat kernels: 20g; Corn bran: 20g; White sesame seeds: 20g; Rice: 40g. Auxiliary Ingredients: Goji berries: 1 handful. Seasoning: Granulated sugar: 40g. Taste: Sweet; Cooking Method: Boiling; Time: One hour; Difficulty: Ordinary. Detailed Steps for ...

Main Ingredients: Tapioca: 100g; Purple sweet potato: 1; Coconut milk: 250ml. Additional Ingredients: Milk: as needed. Taste: Sweet; Cooking Method: Boil; Time: 30 minutes; Difficulty: Moderate. Detailed Steps for Making Purple Sweet Potato Coconut Tapioca Pudding Ingredients Image Peel and steam the purple sweet potato until soft Boil the tapioca in water until translucent Blend the purple sweet potato with ...

Main ingredients: 1 black-boned chicken. Auxiliary materials: 100g Sichuan peppercorn; 50g red chili pepper; 1 star anise; 1 cinnamon stick; 2 bay leaves; appropriate amount of scallion and ginger; 300g corn oil. Seasonings: 2 tablespoons minced garlic; 2 tablespoons minced ginger; 2 tablespoons soy sauce; 1 tablespoon corn oil; a little sugar; 4 tablespoons premium soy sauce; 1 tablespoon oyster ...

Main Ingredients: Rice: as needed; Chicken thighs: 3 pieces; Shredded ginger: as needed. Seasonings: Salt: as needed; Yellow wine: 3 tablespoons; Chinese thirteen-spice powder: as needed; Soy sauce: 3 tablespoons; Honey: 1 tablespoon. Taste: Sweet and savory; Cooking method: Pan-fry; Time: 45 minutes; Difficulty: Easy. Detailed Steps to Make Teriyaki Chicken Rice Bowl Clean 3 chicken thighs. Cut the chicken ...

Main Ingredients: Pork: 500g; Luncheon Meat Seasoning Pack: 1 pack. Additional Ingredients: Water: 150g. Taste: Salty and savory; Cooking Method: Steaming; Time: 30 minutes; Difficulty: Moderate. Homemade Luncheon Meat Cooking Steps Put the pork into a meat grinder and grind it into a paste (it needs to be very fine, otherwise the texture won’t be smooth and firm). Buy a ...

Main Ingredients: Low-gluten flour: 290g; Butter: 135g; High-gluten flour: 50g; Powdered sugar: 40g. Additional Ingredients: Water: 75g; Red bean paste: 400g; Salted egg yolks: 8. Taste: Sweet; Technique: Baking; Time: One hour; Difficulty: Easy. Detailed Steps for Making Egg Yolk Pastry Sift the dry ingredients for the oil dough, create a well, add water, mix well, then add butter, mix ...

Main Ingredients: Shrimp: 5 pieces; Longkou vermicelli: 1 roll. Additional Ingredients: Chopped green onions: as needed. Seasonings: Salt: as needed; Abalone sauce: as needed. Flavor: Savory; Cooking Method: Clay Pot; Cooking Time: 30 minutes; Difficulty: Easy. Detailed Steps for Cooking Shrimp and Vermicelli Clay Pot Soak the vermicelli in water until soft Clean the shrimp, devein and butterfly Finely chop ...

Main Ingredients: Peanuts: 300g. Additional Ingredients: Maltose: 150g; Sugar: 90g; Water: 50ml; Baking soda: 2g. Taste: Sweet; Technique: Skillful; Time: Half an hour; Difficulty: Advanced. Crispy and Delicious – Peanut Brittle Cooking Steps Remove the red skin from the peanuts and chop them slightly; dissolve the baking soda in water and set aside. In a pot, pour in white sugar, ...

Main ingredients: Beef: 250g; Bell peppers: some; Ginger shreds: a little. Seasonings: Salt: appropriate amount; Cooking wine: appropriate amount; Soy sauce: appropriate amount; Black pepper: appropriate amount. Taste: Original; Cooking method: Stir-fry; Time: Ten minutes; Difficulty: Ordinary. Steps for cooking Colorful Bell Pepper Beef Cut the beef into thin slices and marinate with cooking wine, soy sauce, black pepper, ginger ...

Main Ingredients: Low-gluten flour: 195g; Egg yolks: 3; Milk powder: 12g; Butter: 80g. Additional Ingredients: Raisins: 80g; Egg yolk: 1/2. Seasoning: Caster sugar: 70g. Flavor: Milky; Technique: Baking; Time: 45 minutes; Difficulty: Moderate. Detailed Steps for Making Grape Milk Pastry Ingredients: Low-gluten flour, egg yolks, milk powder, butter, caster sugar, raisins, 1/2 egg yolk (for brushing). Soften the butter, add ...

Main Ingredients: Red beans: as needed. Additional Ingredients: Granulated sugar: as needed. Flavor: Sweet; Technique: Boil; Time: Half an hour; Difficulty: Moderate. Detailed Steps for Cooking Honeyed Red Beans Soak the red beans with a little baking soda. Put the red beans in water, bring to a boil over high heat. After boiling, discard the water. Add clean water again, ...

Main Ingredients: Wild rose flowers: as needed. Additional Ingredients: Rock sugar: as needed. Taste: Sweet; Technique: Other; Time: Half an hour; Difficulty: Moderate. Detailed Steps for Making Wild Rose Jam Freshly picked wild rose flowers~picked in the mountains in the early morning. Separate the petals from the flower buds~dry the buds in the sun and soak them in water to ...

Main Ingredients: Chicken Thighs: 2 pieces. Additional Ingredients: Chinese Lettuce: as needed; Chinese Angelica (Dang Gui): 3g; Goji Berries: 1 tablespoon; Shaoxing Wine: as needed. Seasonings: Salt: as needed; Cooking Wine: as needed. Taste: Other; Cooking Method: Steaming; Cooking Time: Several hours; Difficulty: Moderate. Detailed Steps for Cooking Hua Diao Drunken Chicken Chicken thighs. Shaoxing wine. Chinese Angelica, Goji Berries. ...

Main Ingredients: Red Chili Peppers: 500g; Garlic: 100g; Ginger: 100g; Salt: 50g. Additional Ingredients: White Wine: 30g. Taste: Medium Spicy; Technique: Pickling; Time: 20 minutes; Difficulty: Easy. Detailed Steps for Cooking Pickled Chili Rings Choose fresh red chili peppers with thick flesh and a spicy flavor. Select peppers that are not damaged and clean them thoroughly. Then let the surface ...

Main Ingredients: Lotus root: 1 section; Plum meat: 8 pieces. Additional Ingredients: Sugar: 1 tbsp; Apple cider vinegar: 2 tbsp; Salt: 1/4 tsp. Taste: Sweet and sour; Cooking method: Stir-fry; Time: Ten minutes; Difficulty: Easy. Steps to Cook Plum Lotus Root Slices Prepare the main ingredients. Wash and peel the lotus root, then slice and set aside; Soak the plum ...

Main Ingredients: Strawberries: 400g; Rock Sugar: 300g; Baijiu (Chinese white liquor): 800g. Additional Ingredients: Lemon: 1. Taste: Sweet and Sour; Cooking Method: Other; Time: 10 minutes; Difficulty: Easy. Detailed Steps for Making Secret Strawberry Wine for Beauty and Health on International Women’s Day Wash the strawberries and remove the stems. Use kitchen paper to absorb the surface moisture. Crush the ...

Main Ingredients: Belt Fish: 2. Auxiliary Ingredients: Scallion: Appropriate amount; Ginger: Appropriate amount; Garlic: Appropriate amount; Sichuan Pepper: A little; Star Anise: A little; Dried Red Chili: Appropriate amount. Seasonings: Salt: Appropriate amount; Sugar: Appropriate amount; Dark Soy Sauce: A little; Cooking Wine: Appropriate amount. Taste: Slightly Spicy; Cooking Method: Braising; Time: Half an hour; Difficulty: Ordinary. Detailed Steps for ...

Main Ingredients: Chili Pepper: 4; Bitter Melon: 2; Onion: 1; Garlic: 1 clove. Seasonings: Fermented Soybean: 10g; Vinegar: 20g; Sugar: 20g; Soy Sauce: 5g; Cooking Oil: Appropriate amount; Salt: 3g. Taste: Sweet and Sour; Cooking Method: Stir-fry; Time: 10 minutes; Difficulty: Easy. Detailed Steps for Cooking Sweet and Sour Bitter Melon Ingredients. The bitter melon and chili pepper are homegrown ...

Main Ingredients: Cat’s Ears: 4 liang. Additional Ingredients: Cucumber: as needed; Carrot: as needed; Shiitake Mushroom: as needed; Garlic Scapes: as needed; Shallot: as needed; Pork Belly: as needed; Green Onion: as needed; Garlic: as needed. Seasonings: Soy Sauce: as needed; Salt: as needed; Chicken Bouillon: as needed. Flavor: Original; Cooking Method: Stir-Fry; Time: Ten Minutes; Difficulty: Easy. Detailed Steps ...

Main Ingredients: Cat Ear Pasta: 200g; Egg: 1; Tomato: 1. Additional Ingredients: Scallion: appropriate amount. Seasonings: Salt: appropriate amount; Sesame Oil: appropriate amount. Taste: Light; Cooking Method: Boiling; Time: 20 minutes; Difficulty: Easy. Tomato and Cat Ear Stew Detailed Cooking Steps Cut the tomato into pieces and cut the scallion into sections. Take the cat ear pasta out of the ...