Welcome to foodwi: Your guide to healthy eating!

Main Ingredients: White Radish: Half; Shrimp: 10. Seasonings: Pepper: A little; Chicken Soup Cube: Half; Parsley: A little; Green Onion: One; Salt: Appropriate amount. Taste: Salty and Fresh; Cooking Method: Boiling; Time: Ten Minutes; Difficulty: Simple. Detailed Steps for Cooking Clear Lung Shrimp and Radish Soup Wash and shred the white radish with a knife, wash the shrimp, peel and ...

Main Ingredients: Fish Fillet: 2 pieces. Additional Ingredients: Cherry Tomatoes: 4-5; Enoki Mushrooms: 2; Tom Yum Sauce: 2 tablespoons; Coconut Milk: 30ml; Kaffir Lime Leaf: 1 piece; Galangal: 1 piece; Lime: half; Lemongrass: 1 stalk; Chicken Stock: as needed. Seasonings: Fish Sauce: 1 tablespoon; Sugar: a little. Taste: Sour and Spicy; Cooking Method: Stir-fry; Time: 20 minutes; Difficulty: Moderate. Detailed ...

Main Ingredients: Tube Bone: 1000g-1500g; Sweet Corn: Half; Winter Melon: 800g-1000g. Auxiliary Ingredients: Water: Appropriate amount; Salt: A little. Taste: Light; Cooking Method: Stewing; Time: Several Hours; Difficulty: Simple. Detailed Steps for Cooking Easy-to-Cook and Healthy Tube Bone Corn and Winter Melon Soup with Original Flavor by Just Adding Water and Salt Cut the tube bone into pieces and wash ...

Main Ingredients: Lean pork: 150g; Shiitake mushrooms: 1 box; Chopped scallions: as needed. Seasonings: Light soy sauce: 1 tsp; Cornstarch: 1 tsp; Chicken bouillon: 3/1 tsp; Ground pepper: 3/1 tsp; Cooking wine: 1 tsp. Taste: Salty and savory; Cooking method: Boiling; Time: 20 minutes; Difficulty: Easy. Steps for Cooking Shiitake Mushroom and Lean Pork Soup Wash the shiitake mushrooms and ...

Main ingredients: Chicken thighs: appropriate amount; Japanese kelp broth: appropriate amount; Carrot puree: appropriate amount; Daikon puree: appropriate amount; Nori: appropriate amount; Japanese hard mochi: appropriate amount. Auxiliary materials: Green vegetables: appropriate amount; Yam puree: appropriate amount. Taste: Other; Cooking method: Boiling; Time: One hour; Difficulty: Ordinary. Detailed steps for cooking Japanese-style Kyoto-style Mochi Soup Put salt in a non-stick ...

Main ingredients: 1 carrot; 1 walnut; 15g rock sugar; 15g roasted sesame seeds. Auxiliary materials: 1 apple; 6 almonds; 10g dried cranberries; 1500ml warm water. Taste: Sweet and sour; Cooking method: Other; Time: 10 minutes; Difficulty: Simple. Detailed Steps for Cooking Carrot and Apple Energy Soup Prepare the ingredients. Put the walnut and almond in the microwave on high for ...

Main Ingredients: Pork liver: 60g; Lean meat: 90g; Goji leaves: 450g; Ginger: appropriate amount. Auxiliary Ingredients: Oil: appropriate amount; Salt: appropriate amount; Cornstarch: small amount. Taste: Salty and Fresh; Cooking Method: Boiling; Time: 20 minutes; Difficulty: Easy. Detailed Steps for Cooking Pork Liver and Lean Meat Goji Soup All ingredients. Wash the pork liver and lean meat and slice them. ...

Main Ingredients: 1 Xingbao mushroom; 1 handful of vermicelli; 2 tomatoes; 1 scallion; 10g starch. Seasonings: 2g salt; 5g cooking oil; 3g sesame oil. Taste: Light; Cooking Method: Boiling; Time: 10 minutes; Difficulty: Easy. Detailed Steps for Cooking Xingbao Mushroom and Vermicelli Soup Image of ingredients, ignore the egg, it was supposed to be added but was forgotten. Shred the ...

Main Ingredients: Eggs: 2; Celery Leaves: as needed; Rice Vinegar: a little. Additional Ingredients: Cooking Oil: as needed; Salt: as needed; Rice Vinegar: a little. Taste: Light; Technique: Cooking; Time: Ten minutes; Difficulty: Moderate. Detailed Steps for Cooking Celery Leaf Egg Soup Prepare the ingredients. Wash the celery leaves and crack the eggs into a bowl. You can add a ...

Main Ingredients: White Radish: 180g; Pork Ribs: 1 piece; Corn: 1 piece. Additional Ingredients: Salt: to taste. Taste: Salty and Fresh; Cooking Method: Stew; Time: 20 minutes; Difficulty: Easy. Detailed Steps for Cooking How to Choose Fresh and Tender White Radishes: Radish Pork Rib Soup Peel the white radish and cut it into thick slices. Blanch the pork ribs in ...

Main Ingredients: Pork: appropriate amount; Water Chestnut: 2 pieces; Tong Hao (Chinese chrysanthemum): appropriate amount. Seasonings: Goji berries: appropriate amount; Cornstarch: appropriate amount; Light soy sauce: appropriate amount; Ginger: appropriate amount; Sugar: appropriate amount; Salt: appropriate amount. Taste: Salty and Fresh; Cooking Method: Boiling; Time: 10 minutes; Difficulty: Easy. Steps for Cooking Water Chestnut and Pork Meatball Soup Ingredients are ...

Main ingredients: Spinach: appropriate amount; Eggs: appropriate amount; Goji berries: appropriate amount. Additional ingredients: Pepper: appropriate amount. Taste: salty and fresh; Cooking method: boiling; Time required: ten minutes; Difficulty: easy. Detailed Steps for Cooking Red-beaked Green Parrot Egg Soup Red-beaked Green Parrot refers to spinach. Wash and set aside. One egg. Heat the pan and fry the egg until fragrant. ...

Main Ingredients: White rice porridge: 3 servings; Lean pork: a small piece; Century egg: 1; Shiitake mushrooms: 4 pieces. Additional Ingredients: Ginger: as needed; Salt: as needed; Cornstarch: as needed; Soy sauce: as needed; Chopped green onions: as needed; Sesame oil: as needed. Taste: Mildly spicy; Cooking Method: Simmering; Time: Ten minutes; Difficulty: Easy. Detailed Steps for Cooking Century Egg ...

Main Ingredients: Pumpkin: 200g; Broth: 100ml. Additional Ingredients: Fresh Milk: 50ml. Flavor: Original; Cooking Method: Boil; Time: Twenty minutes; Difficulty: Easy. ...

Main Ingredients: 1 snow pear; 1 handful of dried lily. Additional Ingredients: Sugar to taste; 1 packet of lotus root starch. Taste: Sweet; Cooking Method: Boiling; Time: 30 minutes; Difficulty: Easy. Detailed Steps for Cooking Snow Pear and Lily Soup Wash the dried lily. Soak in water for 3-4 hours. Peel 1 pear. Cut the pear into small pieces. Put ...

Ingredients: Pumpkin: 200g; Navel Orange: 1; Bamboo Shoots: 1. Flavor: Original; Cooking Method: Boiling; Time: Half an hour; Difficulty: Advanced. Steps to Cook Golden Pumpkin and Green Bamboo Shoots Ingredients Picture; Wash the orange and rub it on the cutting board for 5 minutes to make it easier to remove the flesh; Cut the orange in half; Carefully remove the ...

Main ingredients: 150g shiitake mushrooms; 20g mushrooms; 30g seafood mushrooms; 15g straw mushrooms; 30g shimeji mushrooms; a little bit of green onion. Seasonings: 2/1 teaspoon black pepper; a little bit of salt. Taste: light; Cooking method: stewing; Time: half an hour; Difficulty: simple. Detailed steps for cooking Mushroom Soup Prepare the ingredients Cut the mushrooms into your desired size Chop ...

Main ingredients: Milk: 250ml; Snow swallow: 2 pieces; Job’s tears: appropriate amount. Auxiliary materials: Condensed milk: appropriate amount. Taste: Sweet; Cooking method: Boiling; Time-consuming: One hour; Difficulty: Moderate. Detailed steps for cooking Milk and Snow Swallow Soup Soak the snow swallow and Job’s tears overnight In the morning, the soaked snow swallow and Job’s tears Wash the Job’s tears and ...

Main Ingredients: Snow Swallow: appropriate amount; Seedless Jujube: appropriate amount; Goji Berry: appropriate amount. Auxiliary Ingredients: Rock Sugar: appropriate amount. Flavor: Original; Cooking Method: Boiling; Time: 20 minutes; Difficulty: Simple. Postpartum Meal Series – Snow Swallow, Jujube, and Goji Berry Soup Detailed Cooking Steps Prepare the raw materials. Soak the snow swallow for 20 hours and clean the impurities. Wash ...

Main ingredients: Snow Swallow: 3 servings. Auxiliary materials: Sugar: appropriate amount; Water: appropriate amount. Taste: Sweet; Cooking method: Boiling; Time: Half an hour; Difficulty: Simple. Detailed Steps for Cooking Health Pot Cooked Snow Swallow 【Soak】Put the snow swallow in a bowl, add plenty of water, and soak for more than 10 hours. This is for three servings, about 10 grams. ...