Welcome to foodwi: Your guide to healthy eating!

Main Ingredients: Taro: 300g; Pickled Vegetables: 100g. Seasonings: Oil: appropriate amount; Salt: appropriate amount; Ginger: appropriate amount; Chili: appropriate amount; Soy Sauce: appropriate amount; MSG: appropriate amount. Taste: Sour and Spicy; Cooking Method: Boiling; Time: 30 minutes; Difficulty: Ordinary. Detailed Steps for Cooking Sour and Spicy Taro Soup Wash the taro and boil it in a pot until cooked. Then ...

Main ingredients: Papaya: half; Tremella: 1 flower; Red dates: 5-6; Milk: 100ml. Auxiliary materials: Rock sugar: 20g. Flavor: Milky; Cooking method: Steaming; Time: Half an hour; Difficulty: Ordinary. Detailed steps for cooking Papaya Milk Pudding Soak the Tremella in water and tear it into small pieces. Put the torn Tremella into a pressure cooker, add water and rock sugar, and ...

Main Ingredients: Hang Bai Ju (Chrysanthemum): appropriate amount; Chrysanthemum: appropriate amount; Glutinous Rice: appropriate amount; Rock Sugar: appropriate amount; Goji Berries: appropriate amount. Taste: Slightly Spicy; Cooking Method: Boiling; Time: 10 Minutes; Difficulty: Easy. Steps for Cooking Goji Chrysanthemum Porridge Prepare the Ingredients Soak an appropriate amount of Hang Bai Ju and Chrysanthemum in boiling water for a while, then ...

Main ingredients: Bird’s nest: 2 bowls; Water: appropriate amount. Auxiliary materials: Chicken legs: 600g. Taste: Salty and fresh; Cooking method: Stewing; Time: One hour; Difficulty: Ordinary. Detailed steps for cooking Bird’s Nest Stewed Chicken Soup Ingredients: chicken legs and bird’s nest. Soak the bird’s nest in water for 3 hours. Put the chicken legs in a cooking pot. Cover the ...

Main Ingredients: 150g Tianqi seedlings; 50g water-soaked black fungus. Auxiliary Ingredients: Tomatoes: appropriate amount. Seasonings: Ginger: appropriate amount; Salt: appropriate amount; Soy sauce: appropriate amount; Pepper: appropriate amount. Taste: sour and salty; Cooking Method: boiling; Time: ten minutes; Difficulty: easy. Detailed Steps for Cooking Tianqi Black Fungus Soup Wash the Tianqi seedlings, soak the black fungus in water in advance, ...

Main Ingredient: 1 duck leg. Auxiliary Ingredients: 200g winter melon; 50g coix seed; appropriate amount of scallion and ginger; a little cooking wine. Seasoning: Appropriate amount of salt. Taste: Light; Cooking Method: Stew; Time: 1 hour; Difficulty: Ordinary. Detailed Steps for Cooking Nourishing Yin and Invigorating Qi – Winter Melon, Coix Seed and Duck Soup Wash the duck leg, remove ...

Main Ingredients: Dried Bird’s Nest: 4g; Rock Sugar: 100g. Additional Ingredients: Osmanthus: 10g. Taste: Sweet; Cooking Method: Steaming; Time: Several Hours; Difficulty: Advanced. Detailed Steps for Cooking Osmanthus Rock Sugar Bird’s Nest Soak for 6-8 hours, filter, and remove impurities Select Osmanthus Weigh the Ingredients After stewing for a period of time, add rock sugar and osmanthus The delicious Osmanthus ...

Main Ingredients: Bird’s Nest: 8g; Guihua (Osmanthus): 20g; Rock Sugar: 200g. Additional Ingredients: Water: 300ml. Taste: Sweet; Cooking Method: Stewed; Time: Several Hours; Difficulty: Moderate. Guihua Bird’s Nest: The Most Comprehensive Bird’s Nest Cooking Process Detailed Steps Complete Bird’s Nest Ingredients and Utensils Weighing Soak for 6-8 Hours Weight Increases to 77g after Soaking Boil in Water Pick Out Feathers ...

Main Ingredients: Ground Pork: 150g; Cilantro: 50g; Egg: 1. Seasonings: Salt: 1 tsp; Chicken Powder: 1/2 tsp; Cooking Wine: 2 tsp; Ginger: some; Pepper: some; Water: some; Cornstarch: 2 tsp. Taste: Salty and Fresh; Cooking Method: Boiling; Time: 30 minutes; Difficulty: Ordinary. Steps to Cook Clear Soup with Cilantro Meatballs Prepare the Ingredients Wash and chop the cilantro Mix ground ...

Main ingredients: Jicai: 100g; Eggs: 2; Meat: 100g. Seasonings: Salt: appropriate amount; Oil: appropriate amount; Water starch: appropriate amount. Taste: Salty and fresh; Cooking method: Braised; Time: Ten minutes; Difficulty: Simple. Steps for cooking Jicai Meatballs Chop the jicai Mix the meat, eggs, and jicai evenly Add the prepared water starch and continue to stir Take 20g of meat in ...

Main Ingredients: Bird’s Nest: 1 bowl; Pumpkin: 1; Millet: 20g; Baby Pumpkin: 1. Additional Ingredients: Rock Sugar: appropriate amount; Goji Berries: 5-6. Taste: Other; Cooking Method: Stewed; Time: Half an hour; Difficulty: Normal. Steps for Cooking Pumpkin and Bird’s Nest Congee Cut the pumpkin into small pieces and soak the millet for an hour. Steam them with rock sugar for ...

Main ingredients: Fresh shrimp: 200g; Chicken breast: 400g. Auxiliary materials: Choy sum: appropriate amount; Tomatoes: appropriate amount; Starch: appropriate amount; Coriander: appropriate amount. Seasonings: Salt: appropriate amount. Taste: Salty and fresh; Cooking method: Boiling; Time required: One hour; Difficulty: Ordinary. Detailed steps for cooking Shrimp and Chicken Meatball Soup Remove the fat, fascia, and tendons from the chicken breast. Remove ...

Ingredients: Red beans: appropriate amount; Red dates: appropriate amount; Longan meat: appropriate amount; Brown sugar: appropriate amount. Taste: Sweet; Cooking method: Stew; Time: One hour; Difficulty: Easy. Steps to Make Four Red Soup: Nourish Your Qi and Blood Soak the red beans overnight Wash the red dates Add appropriate amount of dried longan meat to the pot with the red ...

Main Ingredients: Job’s Tears: 10g; Tremella: 1 flower; Peach Gum: 20g. Auxiliary Ingredients: Whole Milk: 1 bottle; Rock Sugar: 20 pieces; Dried Cranberries: 15 pieces. Taste: Sweet; Cooking Method: Stewed; Time: Several hours; Difficulty: Ordinary. Detailed Steps for Cooking Milk and Peach Gum Sweet Soup with Tremella Soak the ingredients. Remove impurities from the peach gum after soaking for 2 ...

Main ingredients: Dried bird’s nest: 1 bowl, 5g; Red dates: 2; Goji berries: some. Additional ingredients: Rock sugar: 10g. Taste: Sweet; Cooking method: Stewed; Time: 20 minutes; Difficulty: Easy. Steps for making Goji Berry Red Date Rock Sugar Bird’s Nest Start by soaking a bowl of bird’s nest, usually for 4-5 hours. I soaked mine for just over 2 hours ...

Main Ingredients: Bird’s Nest: 3g; Red Dates: 2-3 pieces; Rock Sugar: 1 small spoon. Additional Ingredients: Water: 1 bowl; Goji Berries: 5-8 pieces. Taste: Sweet; Cooking Method: Stew; Time: Several hours; Difficulty: Easy. Detailed Steps for Making Red Dates, Goji Berries, and Bird’s Nest Soak the bird’s nest for 2-4 hours. Secret tip: Do not stir the bird’s nest while ...

Main Ingredients: Bird’s Nest: 1 bowl. Additional Ingredients: Purified Water: Appropriate amount; Osmanthus Sugar: Appropriate amount. Taste: Sweet; Cooking Method: Boiling; Time: Half an hour; Difficulty: Simple. Detailed Steps for Cooking Osmanthus Bird’s Nest Take out a bowl of bird’s nest. Put the bird’s nest into a measuring cup and pour in purified water. It must be purified water! Soak ...

Main Ingredients: Bird’s Nest: 1 bowl; Coconut Milk: appropriate amount. Auxiliary Ingredients: Rock Sugar: 3-4 pieces; Small Mango: 1. Taste: Sweet; Technique: Steaming; Time: One hour; Difficulty: Normal. Detailed Steps for Cooking Coconut Milk Bird’s Nest by Sweetie Soak the bird’s nest in purified water for 4-8 hours in advance, and tear it into thin shreds as much as possible. ...

Main ingredients: 7g dried bird’s nest, crushed; 10g cordyceps flower; 500g free-range chicken; salt, to taste. Additional ingredients: 30g honey dates; 20g goji berries. Flavor: original; Cooking method: stewing; Time: 10 minutes; Difficulty: easy. Steps to Cook Guangdong Famous Soup Dumplings – Bird’s Nest and Goji Berry Nourishing Soup Prepare the soup ingredients. Soak the soup ingredients (except for bird’s ...

Main Ingredients: Peach gum: 10g; Tremella fuciformis (soaked): 1 handful; Rock sugar: appropriate amount; Pear: half; Papaya: 1/4. Auxiliary Ingredients: Water: appropriate amount. Taste: Sweet; Cooking Method: Boiling; Time: One hour; Difficulty: Ordinary. Steps to Cook Papaya and Tremella Fuciformis Soup for Beauty and Health Soak the peach gum in water for more than 12 hours in advance (change the ...