Welcome to foodwi: Your guide to healthy eating!

Main Ingredients: Straw mushrooms: as needed; Enoki mushrooms: as needed; Shiitake mushrooms: as needed; Oyster mushrooms: as needed; Shimeji mushrooms: as needed; White beech mushrooms: as needed. Seasonings: Salt: as needed; Sesame oil: as needed; Water: as needed. Taste: Light; Cooking Method: Stew; Time: Twenty minutes; Difficulty: Easy. Detailed Steps for Cooking Mixed Mushroom Soup Prepare the ingredients. Wash and ...

Main Ingredients: Enoki mushrooms: as needed; Shiitake mushrooms: as needed; Oyster mushrooms: as needed; Button mushrooms: as needed; Lion’s mane mushrooms: as needed; Bone broth: as needed. Additional Ingredients: Oil: as needed; Ginger slices: as needed; Salt: as needed; Yellow wine: as needed. Taste: Savory; Cooking Method: Boil; Time: Half an hour; Difficulty: Unknown. ...

Main Ingredients: Potatoes: 300g; Chives: 50g. Additional Ingredients: Pork Belly: 50g. Seasonings: Cooking Oil: as needed; Salt: as needed; MSG: as needed. Taste: Light; Cooking Method: Boil; Time: 30 minutes; Difficulty: Moderate. Detailed Steps for Making Potato and Chive Soup Wash the potatoes, boil them in water until cooked. Let the cooked potatoes cool, peel off the skin, then flatten ...

Main Ingredients: 1 whole chicken; 3 sea cucumbers. Additional Ingredients: 3 slices of ginger; 3 scallions; chicken powder, to taste; salt, to taste; water, as needed. Flavor: Original; Cooking Method: Stew; Cooking Time: Several hours; Difficulty: Easy. Detailed Steps to Make Sea Cucumber and Chicken Soup Soak and wash the chicken, remove internal organs and impurities, rinse off blood, pat ...

Main Ingredients: Mushrooms: 1 pound; Firm Tofu: 1 block; Water starch: as needed. Seasonings: Salt: as needed; Herbs: a little bit. Taste: Light; Cooking Method: Stew; Cooking Time: 45 minutes; Difficulty: Easy. Detailed Steps for Cooking Delicious and Nourishing Soup – Mushroom and Tofu Soup Rinse the mushrooms Cut the tofu into small pieces In a pot, add cold water ...

Main Ingredients: Half a yellow sweet potato, half a purple sweet potato, and 3 fresh lily bulbs. Additional Ingredients: 3 red dates and 3 slices of ginger. Seasonings: Some rock sugar. Taste: Sweet; Cooking Method: Stewing; Time: Half an hour; Difficulty: Normal. Detailed Steps for Sweet Potato and Lily Bulb Soup Prepare the ingredients. (One whole small sweet potato can ...

Main Ingredients: Red Beans: 50g; Peanuts: 45g; Red Dates: 3 pieces. Additional Ingredients: Brown Sugar: to taste; Water: to taste. Taste: Sweet; Cooking Method: Boil; Cooking Time: Several hours; Difficulty: Easy. Detailed Steps to Make Three Red Soup Ingredients Rinse the red beans and drain Wash the red dates, remove the pits, and cut into small pieces Place all ingredients ...

Main Ingredients: Chuanbei: 5g. Additional Ingredients: Snow Pear: 1; Loquat Leaves: as needed; Navel Orange: 1; Rock Sugar: as needed; Water: as needed. Taste: Sweet and Sour; Cooking Method: Stew; Time: 30 minutes; Difficulty: Easy. Detailed Steps for Making Chuanbei Snow Pear Soup Prepare the ingredients. Cut the pear into pieces, cut the loquat leaves, and add Chuanbei powder (Chuanbei ...

Main Ingredients: Duck frame: 1; Large bones: 2; Bamboo shoots: 1 bag; Duck meat: 1 plate. Seasonings: Cooking wine: 1 small cup; Salt: to taste; Oyster sauce: 1 spoon; Star anise: 2-3 pieces; Spring onion: 4-5 segments; Ginger: to taste. Taste: Light; Cooking Method: Stewing; Cooking Time: One day; Difficulty: Easy. ...

Main Ingredients: Pork liver: appropriate amount; Spinach: appropriate amount. Additional Ingredients: Goji berries: appropriate amount; Ham: appropriate amount. Seasonings: Pepper: appropriate amount; Sesame oil: appropriate amount; Salt: appropriate amount; Ginger slices: four pieces. Taste: Light; Cooking Method: Boiling; Time: Twenty minutes; Difficulty: Easy. Detailed Steps for Cooking Spinach and Pork Liver Soup Slice the liver, rub with salt three times, ...

Main Ingredients: Red Dates: 6 pieces; Goji Berries: around 30 pieces; Codonopsis Root: 1 piece; Astragalus Root: 15g; Shiitake Mushrooms: 3 pieces. Additional Ingredients: Chicken Meat: 4 pieces; Ginger Slices: 3 slices. Seasoning: Salt: to taste. Taste: Light; Cooking Method: Steaming; Cooking Time: 45 minutes; Difficulty: Easy. Blood and Qi Nourishing Soup – Have a Bowl Every Day Cooking Steps ...

Main Ingredients: Pork Kidney: 1. Additional Ingredients: Red Dates: 15 pieces; American Ginseng: 10g; Ginger: 1 piece. Seasoning: Edible Salt: a pinch. Taste: Other; Cooking Method: Stewing; Cooking Time: Several Hours; Difficulty: Easy. 【Creative Fusion Dish】Red Date Pork Kidney Ginseng Soup (Kidney Nourishing Delight) Cooking Steps Ingredients needed. Wash the pork kidney, remove the thin membrane, cut open, remove the ...

Main Ingredients: Yellow Croaker: 2 fish; Goji Berries: 20 pieces; Ginger: 1 piece. Additional Ingredients: Black Fungus: 8 pieces; Tofu: 1 block; Vermicelli: 1 bunch; Spring Onion: 1 stalk; Pepper: 1 spoon; Oil: 1 spoon; Salt: 1 spoon; Chicken Essence: 1 spoon; American Ginseng: 5g; Garlic: 1 piece. Taste: Salty and Fresh; Cooking Method: Boil; Time: 45 minutes; Difficulty: Moderate. ...

Main Ingredients: Gastrodia: 10g; Ophiopogon: 15g; Goji Berries: 20g. Additional Ingredients: American Ginseng: 5g; Chinese Yam: 20g; Fish Head: 1. Flavor: Fish Flavor; Cooking Method: Stewing; Time: 1 hour; Difficulty: Easy. Cantonese Herbal Fish Head Soup Cooking Steps Prepare all ingredients American Ginseng does not need to be soaked, set aside, soak the other ingredients for 20 minutes, then remove ...

Main Ingredients: Dried conch slices: 20g; American ginseng: 5g; Lean meat: 150g. Additional Ingredients: Red dates: 4 pieces; Ginger: 1 slice. Taste: Light; Cooking Method: Steaming; Time: Several hours; Difficulty: Moderate. Guangdong Nourishing Soup: Must-Have American Ginseng and Conch Soup Cooking Steps 1. Rinse the conch slices with water. 2. Put them in a pot, add 1200ml of water. If ...

Main Ingredients: Chicken legs: 2 pieces. Additional Ingredients: Shiitake mushrooms: as needed; Enoki mushrooms: as needed; Ginger slices: as needed; Spring onions: a little. Seasoning: Salt: as needed. Taste: Light; Cooking Method: Stewing; Time: 30 minutes; Difficulty: Easy. Detailed Cooking Steps for 【Winter Health Recipe from Commoners】Chicken Leg Mushroom Soup Prepare the ingredients. Remove the roots of enoki mushrooms, wash ...

Main ingredients: Crab mushroom: 20g; Enoki mushroom: 30g; Shiitake mushroom: 3; Ham sausage: 1. Auxiliary materials: Egg: 1; Scallion: 1; Salt: appropriate amount; Oil: appropriate amount; Shrimp: appropriate amount; Soy sauce: 1 tablespoon. Taste: Original flavor; Process: Mix; Time: 20 minutes; Difficulty: Easy. Detailed steps for cooking Mixed Mushroom Soup Prepare the above ingredients, then wash and chop them. Beat ...

Main Ingredients: Shiitake mushrooms: 250g. Additional Ingredients: Lean pork: appropriate amount; seaweed: appropriate amount; celery leaves: appropriate amount; salt: appropriate amount. Taste: Light; Cooking Method: Boiling; Time: Ten minutes; Difficulty: Easy. Steps for Cooking Shiitake Mushroom and Lean Pork Soup Wash the raw materials and set aside. Boil water in a pot and add shiitake mushrooms. Add lean pork and ...

Main Ingredients: Peach Gum: As needed. Additional Ingredients: Tremella: Half piece; Red Dates: 7 pieces; Dried Lily Bulbs: 6 pieces; Goji Berries: As needed; Rock Sugar: As needed. Taste: Sweet; Cooking Method: Stew; Time: Several hours; Difficulty: Moderate. Step-by-Step Cooking Instructions for Peach Gum and Tremella Soup First, prepare the ingredients: half piece of tremella, peach gum as needed, 7 ...

Main Ingredients: Fish maw: 1 piece. Additional Ingredients: Fresh ginseng: 1 root; Salt: to taste; Red dates: 2 pieces; Cooking wine: to taste; Water: as needed; Ginger slices: 2 pieces. Flavor: Original; Cooking Method: Stew; Cooking Time: One hour; Difficulty: Easy. Detailed Steps for Cooking Fish Maw Soup Soak the fish maw in water for 12 hours in advance. After ...