Welcome to foodwi: Your guide to healthy eating!

Main Ingredients: Fish Head: 1. Additional Ingredients: Tianma: 10g; Goji Berries: 10g; Ginger: 1 piece; Spring Onions: 2 stalks. Seasonings: Cooking Oil: 30ml; Weidamei Premium Cooking Wine: 45ml; Salt: to taste; Pepper: 1g. Flavor: Original; Cooking Method: Stew; Cooking Time: 30 minutes; Difficulty: Moderate. Detailed Steps for Cooking Brain-Boosting Health Recipe: Tianma Fish Head Soup Prepare the ingredients. Rinse and ...

Main Ingredients: Silkie Chicken: 1; Ginseng: 4 small pieces; Ginger: 4-5 slices; Goji Berries: 1 handful; Sugar-preserved Figs: 3 pieces. Seasonings: Pepper: 1/4 teaspoon; Salt: to taste. Taste: Light; Cooking Method: Stew; Time: Several hours; Difficulty: Easy. Detailed Steps for Cooking Ginseng Stewed Silkie Chicken Remove the innards and skin of the chicken, rinse with water, halve the dried mushrooms, ...

Main Ingredients: Black Chicken: 150g; American Ginseng: 5g. Additional Ingredients: Goji Berries: a small amount; Ginger: 1 small piece. Seasoning: Salt: a small amount. Flavor: Original; Cooking Method: Stew; Cooking Time: One hour; Difficulty: Easy. Detailed Steps for Cooking Black Chicken Stew with American Ginseng and Goji Soup Cut fresh black chicken thigh meat into pieces. Blanch the chicken in ...

Main Ingredients: Chicken: half; Ginseng: 5 roots; Tianqi: 2 pieces. Seasoning: Salt: to taste. Flavor: Original; Cooking Method: Stewing; Time: One hour; Difficulty: Easy. Detailed Steps for Cooking Ginseng and Tianqi Chicken Soup Remove the skin from the chicken and cut into large pieces. Remove blood and wash off the foam. Wash the ginseng and soak in hot water until ...

Main Ingredients: Chicken Feet: 10 pieces; Fish Maw: 50g. Additional Ingredients: American Ginseng: 15g. Seasonings: Salt: to taste. Flavor: Original; Cooking Method: Stew; Time: Several hours; Difficulty: Easy. Detailed Steps for Cooking Chicken Feet and Fish Maw Soup Thaw and blanch the chicken feet. Drain the water from the chicken feet. Chop the American ginseng into small pieces and rinse. ...

Main Ingredients: Pork Ribs: as needed; Chinese Foxglove: as needed; American Ginseng: as needed. Additional Ingredients: Ginger: a little. Seasonings: Salt: a little. Taste: Light; Cooking Method: Stew; Time: One hour; Difficulty: Easy. Detailed Steps for Cooking Chinese Foxglove and American Ginseng Pork Rib Soup Preparation: Pork Ribs. Ginger, Chinese Foxglove, American Ginseng. Blanch the pork ribs first. Rinse clean. ...

Main Ingredients: 1 pigeon, chicken feet as needed, American ginseng as needed. Additional Ingredients: A few slices of ginger, a little bit of Ophiopogon japonicus. Seasonings: A few slices of ginger, a little bit of cooking wine, a little bit of salt. Taste: Light; Cooking Method: Stew; Time: Several hours; Difficulty: Simple. Detailed Steps for Cooking Pigeon, Chicken Feet and ...

Main Ingredients: Codony: 3g; Lean Meat: 120g. Additional Ingredients: Ginger: 1 slice. Seasonings: Salt: a little. Taste: Light; Cooking Method: Stew; Time: Several Hours; Difficulty: Simple. Steps for Cooking Codony and Lean Meat Soup Preparation: Fresh lean meat, cut into small pieces. Codony 3g (2g for one serving). Blanch the lean meat. Clean thoroughly. Put the ingredients and a slice ...

Main Ingredients: 4 small pigeons; 200g lean meat. Additional Ingredients: Ginger: a little; Black Reishi mushroom: a little; Dendrobium: a little; American ginseng: a little; Ophiopogon japonicus: a little; Dried fig: a little; Aged tangerine peel: one piece; Solomon’s seal: a little. Seasoning: Salt: a little. Taste: Light; Cooking Method: Stewing; Time: Several hours; Difficulty: Easy. Detailed Steps for Cooking ...

Main Ingredients: Pork Ribs: as needed; Coconut King: as needed; Ginseng: as needed. Additional Ingredients: Ginger: a little. Seasonings: Salt: a little. Taste: Light; Cooking Method: Stew; Time: One hour; Difficulty: Easy. Detailed Steps for Cooking Coconut King Ginseng Pork Rib Soup Preparation: Pork Ribs. Blanch in boiling water for 3 minutes. Remove and rinse clean for later use. Preparation: ...

Main Ingredients: Chicken: half; Coconut: as needed; Five-Finger Peach: as needed; American Ginseng: as needed. Additional Ingredients: Ginger: one piece. Seasonings: Salt: a pinch. Taste: Light; Cooking Method: Stewing; Cooking Time: Several hours; Difficulty: Easy. Detailed Steps for Making Coconut Chicken Soup with Five-Finger Peach Preparation: Half a chicken. Cut the chicken into pieces and blanch in cold water. Blanch ...

Main Ingredients: Eggs: 2; Yellow sugar: 1 piece. Additional Ingredients: Red dates: as needed. Taste: Sweet; Cooking Method: Boil; Time: Twenty minutes; Difficulty: Moderate. Detailed Steps for Cooking Yellow Sugar Red Date Egg Nourishing Soup Finished product, a serving of sweet egg soup. Prepare all the necessary ingredients in advance. Add red dates into cold water, bring to a boil ...

Main Ingredients: Danggui: appropriate amount; Red dates: 4 pieces. Additional Ingredients: Brown sugar: 1 piece. Taste: Sweet; Cooking Method: Boil; Time: 20 minutes; Difficulty: Easy. Detailed Steps for Cooking Danggui Red Date Beauty Soup Drink once a week, and after two months, your skin will become fair and rosy. Prepare Danggui, red dates, and brown sugar. Boil the brown sugar ...

Main Ingredients: Steamed Pumpkin Puree: Appropriate amount; Matcha Powder: 3g; Red Yeast Rice Powder: 3g; Purple Sweet Potato Puree: Appropriate amount; Glutinous Rice Flour: Appropriate amount; Brown Sugar: One piece. Auxiliary Ingredients: Powdered Sugar: 30g. Taste: Sweet; Cooking Method: Boiling; Time: Half an hour; Difficulty: Normal. Detailed Steps for Cooking Four-color Glutinous Rice Balls Steam the pumpkin and mix with ...

Main Ingredients: 400g of fresh shrimp. Seasonings: Salt: to taste; Pepper: to taste; Egg white: to taste. Flavor: Original; Cooking Method: Boil; Time: 20 minutes; Difficulty: Easy. Detailed Steps for Making Homemade Shrimp Cake Buy live fresh shrimp. Remove the head, shell, and devein the shrimp (it’s easier to peel after freezing). Chop the shrimp meat with a knife (you ...

Main Ingredients: Tremella: as needed; Peach Gum: 1 small bag; Rock Sugar: 1 piece; Red Dates: 5 pieces. Additional Ingredients: Goji Berries: as needed. Taste: Sweet; Cooking Method: Stewing; Time: Several hours; Difficulty: Moderate. Detailed Steps for Cooking Peach Gum and Tremella Soup Preparation, soak the tremella and peach gum overnight. Peach gum should be soaked until soft without hard ...

Main Ingredients: Flower Gelatin: 1 piece; Conch Slice: 1 piece; Chicken Meat: 200g; Red Dates: as needed; Goji Berries: as needed; Longan Flesh: as needed. Additional Ingredients: Ginger Slices: as needed. Taste: Savory and Sweet; Cooking Method: Stew; Cooking Time: Several Hours; Difficulty: Easy. 【Xiaosen Mom’s Recipe】28-Day Tonic Recipe – Conception Flower Gelatin Soup Detailed Cooking Steps Blanch the chicken ...

Main Ingredients: Fish Maw: 3 pieces; Shark Fin: 2 pieces; Cordyceps Flower: 20g; Pork Bones: 250g. Additional Ingredients: Ginger Slices: 3 pieces. Taste: Light; Cooking Method: Stewing; Time: Several hours; Difficulty: Moderate. Detailed Steps for Cooking 【Cantonese Cuisine】Fish Maw, Cordyceps Flower, and Shark Fin Soup Fish Maw 3 pieces, Cordyceps Flower 30g, Shark Fin 2 pieces, Pork Bones 250g, Ginger ...

Main Ingredients: Yellow Hua Jiao Tube: 10-20g (per person). Auxiliary Ingredients: Cordyceps Flower: 10g; Red Dates: 5 pieces; American Ginseng: 3g; Water: about 100-150ml. Seasonings: Ginger Slices: appropriate amount; Cooking Wine: appropriate amount; Sugar: appropriate amount. Taste: Other; Cooking Method: Stew; Time: One hour; Difficulty: Simple. Hua Jiao Postpartum Soup – Introduction to the Benefits and Cooking Methods of Hua ...

Main Ingredients: Pork ribs: about 400g; Small to medium-sized bitter melons: 2; Dried cucumber: 8 pieces; Soybeans: 1/2 cup; Jujube: 1 large. Auxiliary Ingredients: Ginger: 10 slices. Seasonings: Salt: appropriate amount. Taste: original flavor; Cooking method: boiling; Time-consuming: several hours; Difficulty: advanced. Detailed Steps for Cooking Bitter Melon Pork Rib and Soybean Soup Put the thawed pork ribs in a ...