Welcome to foodwi: Your guide to healthy eating!

Main ingredients: Dried monkey head mushroom: 4; Chinese yam: half a root; Sweet corn: 1; Carrot: half a root; Dried lotus seeds: 1 handful. Seasoning: Sea salt: to taste. Taste: Light; Cooking method: Boiling; Time: 1 hour; Difficulty: Easy. Steps for cooking Old Fire Soup – Monkey Head Mushroom Stomach-Nourishing Soup Soak the dried monkey head mushroom in warm water ...

Main ingredients: Peach gum: appropriate amount. Auxiliary materials: Red dates: appropriate amount; Goji berries: appropriate amount; Rock sugar: appropriate amount. Taste: Sweet; Cooking method: Stew; Time: One hour; Difficulty: Simple. Steps for cooking Peach Gum Red Date and Goji Berry Soup Prepare the ingredients: appropriate amount of peach gum, red dates, goji berries, and rock sugar (soak the peach gum ...

Main Ingredients: Ground Pork: 300g; Flour: 500g; Scallions: 300g. Additional Ingredients: Green Onions: As needed; Soy Sauce: As needed; Sesame Oil: As needed; Chicken Bouillon: As needed; Salt: As needed; Five Spice Powder: As needed; Ginger: As needed. Taste: Salty and Savory; Cooking Method: Pan-fried; Time: 10 minutes; Difficulty: Easy. Steps for Cooking Pork and Scallion Dumplings Season the ground ...

Main Ingredients: Tremella: half a flower; Lotus seeds: 20g; Peanuts: 20g. Additional Ingredients: Dried rose petals: 1; Rock sugar: 6 pieces. Taste: Sweet; Cooking Method: Stew; Time: Several hours; Difficulty: Easy. Detailed Steps for Cooking Rose, Tremella, and Lotus Seed Soup Serve the Tremella and Lotus Seed Soup, sprinkle crushed rose petals on top, and it is ready to eat. ...

Main Ingredients: Wuchang Rice: 200g; Water: Appropriate amount. Auxiliary Ingredients: Purple Sweet Potato Puree: 30g. Taste: Original; Cooking Method: Steaming; Time: Half an hour; Difficulty: Simple. Tai Chi Purple Sweet Potato Rice Cooking Steps Pour the rice into the rice cooker. Rinse the rice once and add water. The amount of water should be slightly less than usual. Put it ...

Main Ingredients: Ham: 2-3 pieces; Carrot: 1 small; Chinese bacon: appropriate amount; Fresh shiitake mushrooms: 4; Green peas: 5-6 liang; Rice: 2 and a half cups. Seasonings: Chicken powder: 3-4 tablespoons; Sesame oil: a little; Black pepper powder: optional; Salt: appropriate amount; Scallions: 4. Taste: Salty and fresh; Cooking method: Boiling; Time: One hour; Difficulty: Simple. Detailed Steps for Cooking ...

Main Ingredients: 1 pear; half a package of Chuanbei powder. Additional Ingredients: 5-7 pieces of rock sugar. Taste: Sweet; Cooking Method: Steaming; Time: One hour; Difficulty: Easy. Steps to Make Chuanbei Pear Soup 1 pear and half a package of Chuanbei powder. Peel the pear. Cut the pear open from about 1/3 of the way down and remove the seeds ...

Main Ingredients: 1 Snow Pear. Auxiliary Ingredients: Silver Ear: Appropriate amount; Goji Berries: Appropriate amount; Chuanbei: Appropriate amount. Seasoning: Honey: Appropriate amount. Taste: Sweet; Cooking Method: Stewed; Time: One hour; Difficulty: Simple. Steps for Cooking Chuanbei Silver Ear Stewed Pear 1. Prepare the ingredients. Wash and peel the Snow Pear. Soak the Silver Ear and Goji Berries. 2. Cut the ...

Main ingredients: Kumquats: 500g. Auxiliary materials: Salt: appropriate amount; Granulated sugar: 300g. Taste: Sweet; Process: Pickling; Time: Several days; Difficulty: Easy. Detailed Steps for Cooking Candied Kumquats Buy kumquats from a supermarket or fruit store. This is the season when kumquats are ripe and perfect for making candied kumquats. Rinse the kumquats with clean water. Drain the kumquats and sprinkle ...

Main Ingredients: Corn: 1 ear; Carrot: 1/4; Shiitake Mushroom: 1/4. Seasonings: Corn Oil: a little; Salt: a little; Oyster Sauce: 1 tablespoon. Taste: Salty and Sweet; Cooking Method: Stir-fry; Time: 10 minutes; Difficulty: Easy. Detailed Steps for Cooking Oyster Sauce Corn Kernels Wash the corn and cut off the kernels. Wash the shiitake mushrooms and cut them into small squares. ...

Main Ingredients: Shrimp: 350g; Potato: 1; Carrot: 1; Lettuce: 2 leaves; Eggs: 2; Flour: 3 tablespoons. Additional Ingredients: Scallions: 6. Seasonings: Salt: to taste; Pepper: 1 tablespoon; Fresh Chicken Broth: 1 tablespoon; Cooking Wine: 1 tablespoon; Sesame Oil: 1 tablespoon. Taste: Salty and Fresh; Cooking Method: Pan-fried; Time: 30 minutes; Difficulty: Normal. Steps to Make Shrimp and Vegetable Pancake Wash ...

Main Ingredients: 1 chicken breast; 1/2 carrot. Auxiliary Ingredients: 50g celery; 50g corn kernels; 50g peas. Seasonings: 10ml cooking wine; 10g oyster sauce; 10ml soy sauce; 1g salt; 5g cornstarch; 10ml peanut oil. Taste: Light; Cooking Method: Pan-fry; Time: 10 minutes; Difficulty: Easy. Steps for Cooking Chicken and Vegetable Patty First, prepare the ingredients needed for making the Chicken and ...

Main Ingredients: All-purpose flour: as needed; Egg: 1; Carrot: 1/2; Zucchini: as needed; Sausage: 1. Additional Ingredients: Cold water: as needed. Seasonings: Salt: a little; Oil: as needed. Taste: Salty and fresh; Cooking method: Pan-fried; Time required: 10 minutes; Difficulty: Easy. Detailed Steps for Cooking Veggie Pancake Beat an egg in an empty bowl Add some cold water and stir ...

Main ingredients: White radish: 700g; Lamb: 1000g. Auxiliary materials: Bay leaves: appropriate amount; Dried red chili: appropriate amount; Ginger: appropriate amount; Salt: appropriate amount; Pepper: appropriate amount; Scallion: appropriate amount; Fennel: appropriate amount; Cinnamon: appropriate amount; Star anise: appropriate amount; Sichuan peppercorn: appropriate amount. Taste: Salty and fresh; Cooking method: Braising; Time-consuming: Several hours; Difficulty: Ordinary. Detailed steps for cooking ...

Main Ingredients: Rice: 1 cup (about 150g); Water: appropriate amount; Lean pork: 200g; Preserved eggs: 3. Auxiliary Ingredients: Green onion: 1. Seasonings: Oil: appropriate amount; Salt: appropriate amount; Cornstarch: appropriate amount; Soy sauce: appropriate amount. Taste: Light; Cooking method: Boiling; Time: 1 hour; Difficulty: Easy. Steps to Make Shaguo Pidan Shourou Zhou (Clay Pot Porridge with Preserved Egg and Lean ...

Main Ingredients: Pork Liver: 200g; Watercress Leaves: 200g; Tomato: 1. Seasonings: Salt: 2 tablespoons; Cooking Wine: 2 teaspoons; Scallion: a little; Ginger: a little; Cooking Oil: appropriate amount. Taste: Light; Cooking Method: Boiling; Time: 20 minutes; Difficulty: Easy. Detailed Steps for Cooking Pork Liver Soup (How to Remove the Fishy Smell of Pork Liver) Soak the pork liver in water ...

Main ingredients: Chinese cabbage: appropriate amount. Auxiliary materials: Dried chili peppers: 2; Garlic: 1 clove; Salt: appropriate amount; Vinegar: 1 spoon; Starch: appropriate amount; Cooking oil: appropriate amount; Sugar: a little. Taste: Sour and Spicy; Cooking method: Stir-fry; Time: Ten minutes; Difficulty: Simple. Detailed Steps for Cooking Sour and Spicy Chinese Cabbage Mix salt, vinegar, starch, and sugar in a ...

Main Ingredients: Eggs: 3. Additional Ingredients: Salt: appropriate amount; Sesame oil: appropriate amount; Scallions: appropriate amount; Soy sauce: 1 tablespoon. Taste: savory; Cooking Method: steaming; Time: 20 minutes; Difficulty: easy. Steps for making Steamed Egg Custard Beat the eggs in a bowl and add salt! Mix well! Add 1.5 times the amount of water to the egg mixture! Cover with ...

Main Ingredients: Broccoli: 400g; Sausages: 3. Seasonings: Salt: 2 tablespoons; Cooking oil: appropriate amount; Dried chili peppers: 3; Garlic: 2 cloves; Chicken essence: appropriate amount. Taste: Slightly spicy; Cooking method: Stir-fry; Time required: 10 minutes; Difficulty: Easy. Steps for making Broccoli and Sausage Stir-Fry Cut the broccoli into small florets! Blanch the broccoli in boiling water with 1 tablespoon of ...

Main Ingredients: Ground Meat: 500g; Pumpkin: 1; Scallion: Appropriate amount; Flour: 600g; Egg: 1. Auxiliary Ingredients: Soy Sauce: 2 tablespoons; Salt: 1 tablespoon; Chicken Powder: 1 tablespoon; Thirteen Spices: 2 tablespoons; Sichuan Peppercorn Oil: 3 tablespoons; Ginger: Appropriate amount; Yeast: 6g. Taste: Salty and Fresh; Cooking Method: Steaming; Time: Several Hours; Difficulty: Ordinary. Detailed Steps for Making Pumpkin Meat Buns ...