Welcome to foodwi: Your guide to healthy eating!

Main Ingredients: Ground Beef: 300g; Ground Pork: 100g; Egg: 1; Butter: A little bit; Onion: 2; Bread Crumbs: 100ml; Fresh Milk: 50ml. Additional Ingredients: Salt: 1/2 tsp; Pepper: A little bit; Nutmeg: A little bit. Seasonings: Onion: 1 (grilled); Rice Wine: 3 tbsp; Soy Sauce: 5 tbsp; Mirin: 1 tbsp; Vinegar: 1 tbsp; Honey: 1 tbsp. Taste: Savory; Cooking Method: ...

Main ingredients: Fresh milk: 200ml; Papaya: 50g; Eggs: 2. Auxiliary materials: Rock sugar water: 50ml. Taste: Sweet; Cooking method: Stewed; Time: 20 minutes; Difficulty: Normal. Detailed Steps for Cooking Fresh Milk Stewed Papaya Peel the papaya and cut it into small cubes. Separate the egg whites from the yolks. Add fresh milk and rock sugar water and stir well. Use ...

Main ingredients: Jiangxi red rice: appropriate amount; coix seed: appropriate amount; glutinous rice: appropriate amount; red dates: appropriate amount; rock sugar: appropriate amount. Taste: Sweet; Cooking method: Boiling; Time: Half an hour; Difficulty: Simple. Detailed steps for cooking Blood-nourishing and Beauty-enhancing – Red Rice and Coix Seed Porridge Pour two handfuls of red rice, one handful of glutinous rice, one ...

Main Ingredients: Soybeans: a handful; Mung beans: a handful; Black beans: a handful; Purple rice: a handful; Snow fungus: half a flower. Additional Ingredients: Rock sugar: appropriate amount. Taste: Sweet; Cooking Method: Boiling; Time: Half an hour; Difficulty: Ordinary. Detailed Steps for Cooking Five-Color Beauty Congee Prepare the ingredients. Wash the four types of beans and purple rice, and soak ...

Main Ingredients: Chicken legs: 2; White rice: 1 bowl. Additional Ingredients: Egg: 1; Broccoli: a little; Seafood mushrooms: a little; Seaweed soup bag: 1. Seasonings: Rapeseed oil: 1 tablespoon; Salt: appropriate amount; Dark soy sauce: a little; Soy sauce: a little; White pepper powder: a little; Crispy fried chicken powder: 2 tablespoons. Taste: Salty and fresh; Cooking method: Fried; Time: ...

Ingredients: Black rice: appropriate amount; White rice: appropriate amount; Apples: appropriate amount; Kiwis: appropriate amount; Yogurt: appropriate amount. Taste: fruity; Cooking method: boiled; Time: half an hour; Difficulty: easy. Steps to make Yogurt Black Rice Fruit Bowl Wash the black rice and white rice, soak for more than four hours. The white rice can be cooked without soaking, but I ...

Main Ingredients: Dried Chai Yu: 1 pack; Peanuts: 1 bowl; White Rice: 2 cups. Additional Ingredients: Water: appropriate amount. Seasonings: Salt: appropriate amount. Taste: Salty and Fresh; Cooking Method: Stewing; Time: Several Hours; Difficulty: Simple. Detailed Steps for Cooking Chai Yu Peanut Porridge Soak the dried Chai Yu in water until soft. Tear the Chai Yu into small pieces and ...

Ingredients: 1 cup white rice; 1/2 cup glutinous rice; 1/2 cup purple rice; 1/2 cup peanuts; 1 handful of large cloud beans; 1/2 cup red beans; 1/2 cup fox nuts; 1/2 cup mung beans; 20 jujubes. Taste: Light; Cooking Method: Boiling; Time: 1 hour; Difficulty: Easy. Steps to Make Laba Porridge Prepare white rice, glutinous rice, and purple rice. Prepare ...

Main Ingredients: 1 cup red glutinous rice, 1 cup white rice. Additional Ingredients: Water: as needed. Flavor: Original; Cooking Method: Steaming; Time: 1 hour; Difficulty: Easy. Detailed Steps for Cooking Red Glutinous Rice and White Rice Combine red glutinous rice and white rice in a 1:1 ratio, adjust the ratio according to personal preference. Rinse the rice with water twice, ...

Main Ingredients: 1 cup white rice; 50g soybeans. Additional Ingredients: 30g granulated sugar; appropriate amount of purified water. Taste: Sweet; Cooking Method: Boiling; Time: One hour; Difficulty: Ordinary. Detailed Steps for Cooking Soy Milk Porridge That Soy Milk Lovers Must Try Prepare all ingredients. Soak the rice and soybeans for more than 2 hours. Cook the soybeans and remove them ...

Main Ingredients: 1 small bowl of white rice. Additional Ingredients: 1 Chinese flowering cabbage; 4 shrimp; 1/2 teaspoon of salt. Taste: Salty and Fresh; Cooking Method: Boiling; Time: Half an Hour; Difficulty: Simple. Detailed Steps for Cooking Shrimp and Vegetable Congee Take one small bowl of white rice and rinse it well. Put the rice in a pressure cooker and ...

Ingredients: Green beans: appropriate amount; Lily: appropriate amount; Chrysanthemum: appropriate amount; Rice: appropriate amount. Taste: Light; Cooking method: Boiling; Time: One hour; Difficulty: Easy. Detailed Steps for Cooking Green Bean, Lily and Chrysanthemum Porridge All ingredients Soak lily and chrysanthemum in water Wash rice and set aside Put green beans in a pot with cold water and heat on high ...

Main ingredients: Sweet potato: 100g. Auxiliary materials: Raisins: 50g; Black sesame: appropriate amount; Children’s cheese: appropriate amount. Taste: milky; Cooking method: steaming; Time: half an hour; Difficulty: easy. Sweet Potato Cheese Black Sesame Balls Cooking Steps Peel and cut the sweet potato into pieces, then steam until cooked. Let the cooked sweet potato cool down, then put it in a ...

Main Ingredients: Fresh Tremella Fuciformis: half a flower; Red Dates: 8 pieces. Auxiliary Materials: Rock Sugar: 10g. Taste: Sweet; Cooking Method: Other; Time: 20 minutes; Difficulty: Ordinary. 【Poor Man’s Bird’s Nest】Red Date and Tremella Fuciformis Drink Detailed Cooking Steps Prepare the ingredients: fresh Tremella Fuciformis, red dates, and rock sugar; Soak the red dates in clean water for a while ...

Main Ingredients: Enoki Mushroom: 200g; Steamed Fish Soy Sauce: 2 tbsp; Yellow Bean Sauce: 1 tbsp; Garlic: appropriate amount. Auxiliary Ingredients: Sugar: 1/2 tbsp; Soy Sauce: 2 tbsp; Chopped Chili: 1 tbsp; Scallion: appropriate amount. Taste: Slightly Spicy; Cooking Method: Other; Time: Ten Minutes; Difficulty: Easy. Detailed Steps for Microwave Enoki Mushroom Cut off the roots of the enoki mushroom ...

Ingredients: Eggplant: 2; Cilantro: 2 sprigs; Thai chili peppers: 2; Garlic: 4 cloves. Seasonings: Salt: 1 tsp; Sugar: 1 tsp; Rice vinegar: as needed; Soy sauce: as needed; Chili oil: 2 tbsp. Taste: Sour and Spicy; Cooking Method: Steaming; Time: 20 minutes; Difficulty: Easy. Detailed Steps for Sour and Spicy Cold Eggplant Salad Peel the eggplant Rinse and cut into ...

Main ingredients: Hawthorn: 1000g; Sugar: 500g. Auxiliary materials: Water: 500g. Flavor: Sour and sweet; Technique: Boiling; Time: Half an hour; Difficulty: Advanced. Steps for making Hawthorn Sugar Snowball – A Must-Have Healthy Snack for the Season Fresh hawthorn is now available in supermarkets, try to buy fresh ones of similar size. Remove the stems and seeds. Actually, the seeds can ...

Ingredients: Pea shoots: 250g; Oyster sauce: 1 tsp; Chicken powder: to taste; Vinegar: to taste; Salt: to taste; Chili oil: 2 tsp; Facing heaven pepper: 5 pieces. Taste: Sour and Spicy; Cooking Method: Mix; Time: 10 minutes; Difficulty: Easy. Detailed Steps for Cooking Pea Shoots with Walnuts Prepare the ingredients Blanch the pea shoots in boiling water Soak the walnuts ...

Main Ingredients: 650g pears. Additional Ingredients: 1 sheet of gelatin; 10g osmanthus; half a lemon; 100g maltose; 150g granulated sugar. Taste: Sweet; Cooking Method: Stewed; Time: 20 minutes; Difficulty: Advanced. Steps to Make Osmanthus Pear Jam Prepare the ingredients: pears, gelatin, lemon, osmanthus, maltose, and granulated sugar; Soak the gelatin in water for 6 minutes and mix with lemon juice; ...

Main Ingredients: Spinach Juice: 100g; Flour: 210g. Additional Ingredients: Salt: 1g. Flavor: Original; Technique: Skill; Time: One hour; Difficulty: Normal. Detailed Steps for Cooking Spinach Cat Ears Blanch the spinach and blend it in a food processor, then filter the juice. Mix the flour and salt, and then add the spinach juice to make a smooth and slightly hard dough ...