Welcome to foodwi: Your guide to healthy eating!

Main Ingredients: Broccoli: 20g; Rice flour: 25g. Additional Ingredients: Formula milk: 30g; Goji berries: 5 pieces; Warm water: as needed. Flavor: Original; Cooking Method: Steaming; Cooking Time: Twenty minutes; Difficulty: Moderate. Broccoli Nutrient Rice Porridge Cooking Steps Rinse the broccoli with clean water. Squeeze an appropriate amount of fruits and vegetables and soak for two minutes. Rinse again with clean ...

Main Ingredients: Zucchini: appropriate amount; Rice flour: appropriate amount. Additional Ingredients: Shrimp: appropriate amount; Flour: appropriate amount; Formula milk: appropriate amount; Lemon slices: appropriate amount. Taste: Milky; Cooking Method: Pan-fry; Time: Half an hour; Difficulty: Easy. Detailed Steps for Cooking Zucchini Rice Flour Soft Pancake Prepare all ingredients. Chopped shrimp marinated with lemon slices for ten minutes. Grate the zucchini. ...

Main Ingredients: Low-gluten flour: 70g; Formula milk: 60g. Additional Ingredients: Egg: 1. Flavor: Milky; Cooking Method: Pan-fry; Time: Half an hour; Difficulty: Easy. Detailed Steps for Cooking Baby Grid Egg Pancake Prepare 70g of low-gluten flour and 60g of formula milk. Beat the egg into the formula milk. Sift in the low-gluten flour. Stir evenly. Transfer to a piping bag. ...

Main Ingredients: Huangmi Cake: appropriate amount; Quail Eggs: appropriate amount; Wine Lees: appropriate amount. Additional Ingredients: Goji Berries: appropriate amount; Water: appropriate amount. Taste: Sweet; Cooking Method: Boil; Time: Ten minutes; Difficulty: Easy. Step-by-Step Cooking Instructions for Huangmi Cake with Quail Eggs in Wine Lees Cut the Huangmi Cake into small pieces. Beat the quail eggs. Add the wine lees. ...

Main Ingredients: Rice: 70g; Pumpkin: 100g; Whole Milk: 250ml. Seasoning: Granulated Sugar: 30g. Flavor: Milky; Cooking Method: Boil; Time: 30 minutes; Difficulty: Easy. Detailed Steps for Making Pumpkin Milk Porridge Prepare the required ingredients: pumpkin, rice, and whole milk. Peel and cut the pumpkin into large pieces. Rinse the rice thoroughly and set aside. Place the pumpkin chunks into the ...

Main Ingredients: Pumpkin: as needed; Onion: one. Additional Ingredients: Milk: half a cup. Seasonings: Salt: 2 grams; White sugar: a small spoon. Taste: Light; Cooking Method: Boil; Time: Twenty minutes; Difficulty: Moderate. Detailed Steps for Cooking Pumpkin Porridge with Milk Flavor Finished product! Looks good, right? Prepare the ingredients and set aside! Heat the oil in a pan until it ...

Main Ingredients: Pumpkin: 200g; Flour: 200g. Additional Ingredients: Egg: 1. Flavor: Original; Cooking Method: Pan-fry; Time: 30 minutes; Difficulty: Easy. Detailed Steps to Make Pumpkin Pancakes Prepare a section of pumpkin Peel and slice the pumpkin Steam the pumpkin until cooked Mix the cooked pumpkin with egg in a food processor Blend into a smooth puree using the Shangweier S266 ...

Main Ingredients: Pumpkin Puree: 45g; Egg: 1; Milk: 80g (formula milk); Low-gluten Flour: 60g. Additional Ingredients: Sugar: 10g; Lemon Juice: a few drops. Flavor: Milky; Technique: Baking; Time: Half an hour; Difficulty: Easy. Detailed Steps for Making Pumpkin Pancakes Cut the pumpkin into small pieces, steam until cooked, mash into a fine pumpkin puree, take about 45g of pumpkin puree ...

Main Ingredients: Eggs: 3; Flour: as needed; Milk: 150ml. Additional Ingredients: Chopped Green Onions: as needed; Cilantro: as needed; Sesame Seeds: as needed. Seasonings: Salt: as needed; MSG: as needed; Chinese Thirteen-Spice: as needed. Taste: Savory; Cooking Method: Pan-fry; Time: Ten minutes; Difficulty: Easy. Detailed Steps to Make Milky Egg Pancake Prepare chopped green onions, cilantro, eggs, flour, and milk. ...

Main Ingredients: Pumpkin: 1 piece; Egg: 1. Additional Ingredients: Formula milk: as needed. Taste: Milk Flavor; Cooking Method: Steaming; Time: 30 minutes; Difficulty: Easy. Detailed Steps for Cooking Pumpkin Steamed Egg Custard with Milk Flavor Prepare the pumpkin and egg. Add formula milk. Steam the sliced pumpkin until cooked. Crack the egg into a bowl. Mash the cooked pumpkin into ...

Main Ingredients: Fresh squids: 2; Spaghetti: 400g. Additional Ingredients: Cilantro: a bunch; Onion: 1; Garlic: 2 cloves. Seasonings: Salt: to taste; Black pepper: to taste; White wine: 1 cup; Olive oil: to taste. Flavor: Other; Cooking Method: Stir-fry; Time: 20 minutes; Difficulty: Moderate. Detailed Steps for Cooking Squid Ink Pasta Choosing two fresh squids is crucial Handle with care, extract ...

Main Ingredients: Chicken breast: 50g; Pineapple: 1 piece; Noodles: 1 bunch. Additional Ingredients: Butter: as needed; Red chili pepper: as needed; Cornstarch: as needed; Olive oil: as needed; Salt: as needed. Flavor: Sweet and savory; Cooking Method: Stir-fry; Time: Ten minutes; Difficulty: Easy. Step-by-Step Cooking Instructions for Pineapple Chicken Stir-Fried Noodles Prepare the ingredients, soak the pineapple slices in lightly ...

Main Ingredients: Flower Jelly: 8 pieces. Additional Ingredients: Red Dates: 7 pieces; Rock Sugar: 1 piece; Ginger: 1 piece; Fresh Milk: 250ml. Taste: Sweet; Cooking Method: Stew; Cooking Time: Several hours; Difficulty: Easy. Steps to Cook Flower Jelly Milk Prepare Ingredients: Flower Jelly, Red Dates, Ginger Slices, Rock Sugar, Fresh Milk Put the ingredients into a stew pot, add a ...

Main Ingredients: Lean Meat: 1 piece; Eggs: 2; Goji Berries: 9-10. Additional Ingredients: Soy Sauce: 1 tsp; Salt: a pinch. Taste: Savory; Cooking Method: Steaming; Time: 20 minutes; Difficulty: Easy. Detailed Steps for Cooking Steamed Minced Meat with Double Eggs Ingredients: Lean meat, eggs, goji berries. Chop the lean meat, add soy sauce, salt, a little chicken essence (according to ...

Main Ingredients: Egg: 1; Pumpkin: 3 slices. Additional Ingredients: Water: 3 tablespoons. Taste: Sweet; Cooking Method: Steaming; Time: 20 minutes; Difficulty: Easy. Detailed Steps for Making Pumpkin Steamed Egg One egg Steamed pumpkin Beat the egg, add some drinking water and mix well, then add mashed pumpkin and mix well. You can filter it for a smoother texture! Steam over ...

Main Ingredients: Xiaomi: 45g; Red Dates: 20g. Additional Ingredients: Water: 900ml; Brown Sugar: to taste. Taste: Sweet; Cooking Method: Boil; Time: 30 minutes; Difficulty: Easy. Steps to Make Xiaomi Red Date Porridge Weigh the red dates and Xiaomi, and put them into the soymilk maker. Add water, just enough to cover the lowest water level line. Select the porridge function. ...

Main Ingredients: Leftover rice: 1 bowl; Shrimp: 4 pieces; Pumpkin: as needed. Additional Ingredients: Green onions: as needed. Seasonings: Salt: as needed; Oil: as needed; Shrimp powder: as needed. Taste: Light; Cooking Method: Boil; Time: 1 hour; Difficulty: Easy. Detailed Steps for Making Pumpkin Shrimp Congee Prepare the ingredients, I used leftover rice to make the congee, but you can ...

Main Ingredients: Rice: appropriate amount; Shrimp: appropriate amount. Additional Ingredients: Shiitake Mushrooms: appropriate amount; Carrots: appropriate amount; Celery: appropriate amount. Seasonings: Corn Oil: appropriate amount; Olive Oil: appropriate amount; Salt: appropriate amount; Pepper: appropriate amount; Cooking Wine: appropriate amount. Taste: Savory; Cooking Method: Boiling; Cooking Time: One hour; Difficulty: Easy. Detailed Steps to Make Shrimp and Vegetable Congee Add water ...

Main Ingredients: Wuchang rice: 1 bowl; Shrimp: 6 pieces; Carrot: half; Celery stalk: 2. Additional Ingredients: Spring onion: 2; Salt: 2g; White pepper powder: 2g; Cold water: as needed. Taste: Savory; Cooking Method: Boil; Time: Half an hour; Difficulty: Easy. Detailed Steps for Cooking Shrimp and Vegetable Clay Pot Congee Prepare the main ingredients for fragrant congee: use Wuchang rice ...

Main Ingredients: Grass Carp: 2 fish, 300g each. Additional Ingredients: Egg: 1. Seasonings: Ginger: as needed; Spring Onion: as needed; Cilantro: as needed. Taste: Salty and Fresh; Cooking Method: Boiling; Time: 30 minutes; Difficulty: Moderate. Detailed Steps to Make Super Elastic Fish Balls at Home Start from the tail of the grass carp, slice the fish meat along the bones. ...