Welcome to foodwi: Your guide to healthy eating!

Main ingredients: Leftover rice: 1 box; Eggs: 2; Garlic sprouts: some; Carrots: half. Auxiliary materials: Scallions: some; Oil: some; Salt: some. Flavor: Light; Technique: Stir-fry; Time: Half an hour; Difficulty: Easy. Detailed Steps for Cooking Colorful Fried Rice, Kids’ Favorite Prepare the ingredients; Chop the carrots, garlic sprouts, and scallions; Beat the eggs; Heat the wok and stir-fry the scallions ...

Main Ingredients: Ai Ye (Artemisia argyi): a small handful; Eggs: 8. Additional Ingredients: Brown sugar: as needed. Taste: Other; Cooking Method: Boiling; Time: 30 minutes; Difficulty: Normal. #Winter Food# Ai Ye Boiled Eggs Detailed Cooking Steps Prepare the eggs and Ai Ye. Wash the eggs and Ai Ye, remove any impurities from the Ai Ye, and put them in a ...

Main Ingredients: Pork Belly: 500g; Scallions: 1 bunch; Eggs: 6. Seasonings: Soy Sauce: appropriate amount; Salt: appropriate amount; Five Spice Powder: appropriate amount. Flavor: Five Spice; Cooking Method: Boiling; Time: Several Hours; Difficulty: Moderate. Detailed Steps for Cooking Pork and Scallion Dumplings Prepare a piece of pork belly and wash it! (Choose pork belly with moderate fat and lean meat) ...

Main Ingredients: 1 carrot, 1 apple, 1 celery stalk. Additional Ingredients: 250ml milk. Taste: Sweet; Cooking Method: Other; Time: 10 minutes; Difficulty: Easy. Detailed Steps for Making Carrot, Celery and Apple Juice Prepare the ingredients. Cut the ingredients into small pieces. Put the ingredients into a blender, add milk, and blend into juice. Finished product Finished product Finished product ...

Main Ingredients: Celery: appropriate amount; Apple: appropriate amount. Auxiliary Ingredients: Mineral water: appropriate amount. Taste: fruity; Cooking Method: other; Time: ten minutes; Difficulty: easy. Detailed Steps for Making Celery Apple Juice Wash and dice the celery, wash and peel the apple and dice it. Put them into the blender and add appropriate amount of water. Press the fruit and vegetable ...

Main Ingredients: Red Dates: 500g; Water Chestnut Flour: 250g; Granulated Sugar: 200g. Additional Ingredients: Water: 500g. Taste: Sweet and Fragrant; Cooking Method: Steaming; Time: Half an Hour; Difficulty: Easy. Steps to Make Thousand-Layer Red Date Cake Wash and slice the red dates, boil them in 800g of water for 15 minutes, then add 200g of granulated sugar and boil for ...

Main Ingredients: Pork Belly (skin removed): 200g; Cabbage: 1; Carrot shreds: 50g; Sweet Potato Flour: appropriate amount. Seasonings: Soy Sauce: 5 tbsp; Five Spice Powder: appropriate amount; Salt: 1 tbsp; Chicken Essence: 1 tbsp; Oyster Sauce: 2 tbsp; Garlic: 3 cloves; Scallion: appropriate amount. Taste: Salty and Fragrant; Cooking Method: Steaming; Time: Ten Minutes; Difficulty: Easy. Steps for cooking Steamed ...

Main ingredients: Half a carrot; a few cabbage leaves; scallions; flour. Seasonings: Soy sauce; oyster sauce; salt; baking soda (1-2g); white sesame seeds; chicken essence. Taste: Salty and fragrant; Cooking method: Fried; Time: 10 minutes; Difficulty: Easy. Detailed steps for cooking Su Wan Zi Grate the carrot, shred the cabbage, and chop them together. Cut the scallions into small pieces ...

Main ingredients: Screw and snail: 500g. Auxiliary materials: Garlic: 4 cloves; Ginger slices: 2 pieces; Chili: appropriate amount; Soy sauce: appropriate amount; Oyster sauce: appropriate amount; Chicken essence: appropriate amount. Taste: Salty and fragrant; Cooking method: Braising; Time-consuming: 10 minutes; Difficulty: Simple. Detailed steps for cooking Braised Screw and Snail Wash the screw and snail thoroughly. There is mud inside ...

Main Ingredients: Flour: 320g; Brown Sugar: 80g; White Sugar: 20g; Yeast: 4g; Eggs: 2. Additional Ingredients: Warm Water: 45g; Hot Water: 200g; Red Dates: a few. Taste: Sweet; Cooking Method: Steaming; Time: Several Hours; Difficulty: Easy. Steps for Making Simple Brown Sugar Steamed Cake Step 1: Mix yeast with 45g warm water and let it sit for five minutes. Mix ...

Main ingredients: 500g pitted jujube; 100g astragalus; 500g sugar. Additional ingredients: 200g yellow rice wine. Taste: Sweet; Cooking method: Steaming; Time: Several days; Difficulty: Ordinary. Astragalus Jujube: A Nourishing and Beautifying Tonic for Moms – Detailed Cooking Steps Prepare the astragalus. Soak the astragalus in yellow rice wine. Add sugar and soak for more than 24 hours to soften the ...

Main Ingredients: Pickled Vegetables: 350g; Eggs: 2. Auxiliary Ingredients: Garlic: 4 cloves; Ginger: 1 slice; Dried Chili Peppers: 5. Seasonings: Salt: 1 tablespoon; Soy Sauce: 2 tablespoons. Taste: Sour and Salty; Cooking Method: Stir-Fry; Time: 10 minutes; Difficulty: Easy. Detailed Steps for Stir-Fried Eggs with Pickled Vegetables Prepare the ingredients. Stir-fry the pickled vegetables until dry and set aside. Heat ...

Main Ingredients: Eggs: 4; Tomatoes: 2; Scallions: appropriate amount. Seasonings: Salt: appropriate amount; Pepper: appropriate amount; Water: 60g; Sesame oil: a little. Taste: Sour and Salty; Cooking Method: Stir-fry; Time: Ten minutes; Difficulty: Simple. Detailed Steps for Stir-fried Tomato and Egg Prepare the ingredients Add a little pepper to the egg mixture Add some salt and stir well Blanch the ...

Main Ingredients: Eggs: 3; Scallions: appropriate amount. Seasonings: Salt: appropriate amount; Water: 2 small dishes. Taste: Light; Cooking Method: Stir-Fry; Time: 10 minutes; Difficulty: Ordinary. Steps for Stir-Fried Scallion and Egg Ingredients: Eggs, Scallions. Beat the eggs in a bowl. Add scallions and an appropriate amount of salt. Beat into egg mixture. Then, add 2 small dishes of water to ...

Main Ingredients: Eggs: 3. Additional Ingredients: Salt: a little; Water: a tablespoon. Flavor: Original; Cooking Method: Stir-fry; Time: Ten minutes; Difficulty: Easy. Detailed Steps for Cooking Water Fried Eggs (No Oil Needed) 1. Take three eggs and crack them into a bowl. 2. Add a little salt to the bowl and use chopsticks to mix the egg mixture thoroughly. 3. ...

Main ingredients: 2 eggs; 20g scallions. Auxiliary materials: 20g carrot cubes; a pinch of salt. Taste: Salty and fresh; Cooking method: Stir-frying; Time: Ten minutes; Difficulty: Simple. Detailed Steps for Cooking Stir-fried Eggs with Water Prepare the ingredients. (Red-skinned eggs can also be used.) Beat the eggs in a bowl, and chop the carrots and scallions into small pieces. Add ...

Main Ingredients: Chicken Breast: 200g. Additional Ingredients: Egg White: 1; Scallion and Ginger Water: 50ml; Black Pepper: Appropriate Amount; Salt: Appropriate Amount. Flavor: Light; Cooking Method: Boiling; Time: 20 Minutes; Difficulty: Easy. Steps for Cooking Healthy Weight Loss Meal: Chicken Meatballs Wash the chicken breast and remove the fascia. Cut the chicken breast into chunks and put them into a ...

Main ingredients: Instant oats: 100g; Milk: 100g; Honey: 80g. Auxiliary materials: Sugar: 20g. Flavor: Sweet; Process: Baking; Time: Half an hour; Difficulty: Simple. Detailed steps for cooking oat energy bars Roast the instant oats in a non-stick pan until fragrant, then pour them into a bowl to cool. Pour milk into a clean pot. Add honey. Add sugar. Heat until ...

Ingredients: Whole wheat flour: 50g; Bran: 80g. Additional ingredients: Angel yeast powder: appropriate amount. Flavor: Original; Cooking method: Steaming; Time: Ten minutes; Difficulty: Easy. Detailed Steps for Cooking Whole Wheat Bran Steamed Buns Soak the bran in warm water for 10 minutes, add it to the whole wheat flour, dissolve a small amount of Angel yeast powder in warm water, ...

Main Ingredients: Bran: 60g; Corn Flour: 60g; Flour: 180g. Additional Ingredients: Eggs: 4; Carrots: appropriate amount; Salt: 1 teaspoon. Taste: Salty and Fresh; Cooking Method: Fried; Time: Half an hour; Difficulty: Easy. Corn and Bran Egg Rolls Cooking Steps Prepare all the ingredients. (Carrots are for steaming and eating with pancakes.) Mix corn flour, bran, and flour together. Add water ...