Welcome to foodwi: Your guide to healthy eating!

Main Ingredients: Chicken Wings: 500g; Rice: 1 bowl. Additional Ingredients: Broccoli: half; Corn Kernels: 20g; Peas: 20g; Pistachios: 20g. Flavor: Sweet; Cooking Method: Stir-fry; Time: Half an hour; Difficulty: Easy. Detailed Steps for Cooking Chicken Wing Rice Bowl Marinate the chicken wings in advance Stir-fry the chicken wings until they change color, then add water and soy sauce for braising ...

Main ingredients: Pistachios: 250g. Additional ingredients: Granulated sugar: 250g. Taste: Sweet; Cooking method: Stir-fry; Time: Ten minutes; Difficulty: Moderate. Caramelized Pistachios – Detailed Cooking Steps Prepare pistachios and granulated sugar. Break the pistachios into small pieces. Put the granulated sugar directly into a non-stick pan without water or oil. Keep the heat low and slowly melt and color the sugar. ...

Main Ingredients: Flour: appropriate amount; Fresh milk: appropriate amount. Auxiliary Materials: Walnut kernels: appropriate amount; Brown sugar: appropriate amount; Peanut butter: appropriate amount; Granulated sugar: appropriate amount; Dry yeast: appropriate amount; Baking powder: appropriate amount. Taste: Sweet; Cooking Method: Steaming; Time-consuming: One hour; Difficulty: Ordinary. Detailed Steps for Cooking Steamed Hedgehog Mouse with Milk Flavor Main Ingredients. Mix flour with ...

Main Ingredients: Eel: 100g; Noodles: 100g. Additional Ingredients: Banana: 1; Orange: 1; Fresh Milk: 1 cup. Taste: Salty and Fresh; Cooking Method: Boiling; Time: Ten Minutes; Difficulty: Normal. Detailed Steps for Cooking Eel Fresh Noodles It is more convenient to buy ready-to-eat eel from the refrigerator. Put it in boiling water in a pot to heat it up. Take out ...

Main Ingredients: Sweet potatoes: 2 pieces; Red dates: 1.5 bags. Auxiliary Ingredients: Fresh milk: appropriate amount. Taste: Sweet; Cooking Method: Other; Time: 20 minutes; Difficulty: Easy. Detailed Steps for Cooking Red Date and Sweet Potato Milk Porridge Use 2 freshly steamed sweet potatoes. Boil the red dates for 15 minutes. Peel the sweet potatoes, remove the cores from the red ...

Main Ingredients: Cooked Purple Sweet Potato: 200g; Flour: 350g; Yeast: 4g. Additional Ingredients: Cold Water: Appropriate amount; Granulated Sugar: 10g. Taste: Sweet; Cooking Method: Steaming; Time: Several Hours; Difficulty: Moderate. Detailed Steps for Making Purple Sweet Potato Steamed Cake Steam the purple sweet potato until it is cooked and let it cool, then peel off the skin. Mash the sweet ...

Ingredients: Fresh longan: 300g; Red dates: 10; Coix seed: 20g; Chinese pearl barley: 20g. Additional ingredients: Rock sugar: Appropriate amount. Taste: Sweet; Cooking method: Boiling; Time required: One hour; Difficulty: Easy. Detailed steps for cooking Longan and Red Date Sweet Soup Prepare the ingredients Soak the coix seed and Chinese pearl barley in water for 1-2 hours Remove the pits ...

Main ingredients: Lychee flesh: 150g; Red dates: 75g. Additional ingredients: Rock sugar: appropriate amount. Taste: Sweet; Cooking method: Boiling; Time: Half an hour; Difficulty: Simple. Detailed Steps for Cooking Beautiful Skin and Appearance – Lychee and Red Date Sweet Soup Prepare the ingredients; (when unpeeled, use 230g of lychee) Remove the pits from the red dates; Add 4 bowls of ...

Main Ingredients: Red beans: appropriate amount; Brown rice: appropriate amount; White rice: appropriate amount; Red dates: 3-4 pieces; Dried rose petals: appropriate amount. Auxiliary Ingredients: Brown sugar: appropriate amount. Taste: sweet; Cooking method: boiling; Time: one hour; Difficulty: easy. Xiaosen Mama’s Recipes Double Red Rose Beauty Congee Detailed Cooking Steps Prepare all the necessary ingredients. Add an appropriate amount of ...

Main Ingredients: 80g rice; 20 dried rose flowers. Additional Ingredients: 50g rock sugar. Taste: Light; Cooking Method: Boiling; Time: Several hours; Difficulty: Moderate. Steps for Making Qixi Rose Beauty Congee Add an appropriate amount of water to an electric stew pot, select the porridge menu, and add the rose flowers after the water boils. After boiling for 2 minutes, remove ...

Main Ingredients: 2 dragon fish fillets. Auxiliary Ingredients: 1/2 carrot; 2 white mushrooms; 1 egg white; 1/2 box of smooth tofu; 1/2 lime. Seasonings: 1 tsp salt; a little oil; 1 tsp pepper; 1 tbsp cooking wine; 1 tbsp seafood sauce; 1 tsp prepared mustard; 1 tbsp tomato sauce. Taste: Salty and fresh; Cooking Method: Steaming; Time: 20 minutes; Difficulty: ...

Main Ingredients: Purple Glutinous Rice: Appropriate amount; White Glutinous Rice: Appropriate amount. Auxiliary Materials: Red Dates: Appropriate amount; Longan: Appropriate amount. Taste: Sweet; Cooking Method: Boiling; Time-consuming: Several hours; Difficulty: Simple. Steps for Cooking Beauty and Health Rice Dumplings Soak the purple glutinous rice for more than twelve hours. Soak the mixed glutinous rice for another five hours. Wash the ...

Main Ingredients: Strawberries: 10; Eggs: 2; Flour: 1 large bowl; Cooking oil: appropriate amount; Mulberry: appropriate amount; Raspberry: appropriate amount; Milk: 1 box. Auxiliary Materials: White sesame: 10g; Black sesame: 10g. Taste: Sweet; Cooking Method: Fried; Time-consuming: Several hours; Difficulty: Ordinary. Cat Ear Pastry Cooking Steps Make jam from mulberries, strawberries, and raspberries. If the jam is too thick, add ...

Main Ingredients: Pork Ribs: 750g; Chinese Yam: 300g. Seasonings: 3 Green Onions; 3 Slices of Ginger; 10 Sichuan Peppercorns; 15ml Cooking Wine; 8g Salt. Taste: Salty and Fresh; Cooking Method: Braising; Time: 10 Minutes; Difficulty: Easy. Steps to Cook Braised Pork Ribs with Chinese Yam Cut the pork ribs into inch-long pieces and blanch them in boiling water. Peel and ...

Main Ingredients: Red Beans: 20g; Red Skin Peanuts: 20g; Red Dates: Appropriate amount; Red Goji Berries: 10g. Auxiliary Ingredients: Water: Appropriate amount. Taste: Sweet and Fragrant; Cooking Method: Boiling; Time: One Hour; Difficulty: Simple. Detailed Steps for Cooking Four Red Soup Prepare the ingredients Wash the red dates, red skin peanuts, and red beans and put them in a pot ...

Main Ingredients: Red Dates: Appropriate amount; Red Skin Peanuts: Appropriate amount; Red Beans: Appropriate amount; Brown Sugar: Appropriate amount. Auxiliary Ingredients: Water: Appropriate amount (slightly wide). Taste: Sweet; Cooking Method: Boiling; Time: Several hours; Difficulty: Ordinary. Detailed Steps for Cooking Four Red Soup Prepare the ingredients Clean the red beans, red dates, and red skin peanuts, soak them for 2 ...

Main Ingredients: Peach gum: 20g; Coix seed: 20g; Goji berries: 5g. Additional Ingredients: Rock sugar: appropriate amount. Taste: Sweet; Cooking Method: Boiling; Time: One hour; Difficulty: Easy. Detailed Steps for Cooking Peach Gum and Coix Seed Beauty Sugar Water Soak and wash the peach gum and coix seed. Add enough water to the pot, pour in the peach gum and ...

Main ingredients: 20 soapberries; 10 peach gum; 1 white fungus; 5 jujubes; 5 goji berries; 1 rock sugar. Auxiliary materials: 500g water. Taste: Sweet and fragrant; Cooking method: Stewed; Time-consuming: Half an hour; Difficulty: Simple. Plant Bird’s Nest Cooking Steps Step 1: Soak the soapberries in advance for 12 hours until they are fully expanded. Step 2: Soak the peach ...

Main Ingredients: Coix Seed: 20g; Fresh Tremella: 1/2 piece; Peach Gum: 20g; Goji Berries: 2g. Additional Ingredients: Rock Sugar: Appropriate amount. Taste: Sweet; Cooking Method: Boiling; Time: One hour; Difficulty: Normal. Steps for Cooking Peach Gum, Coix Seed, and Tremella Soup Soak the coix seed and peach gum overnight and wash them clean. Clean the tremella and break it into ...

Main Ingredients: Bird’s Nest: 1 piece; Red Dates: as needed; Goji Berries: 1 tablespoon. Additional Ingredients: Water: as needed; Rock Sugar: as needed. Taste: Sweet; Cooking Method: Stew; Time: Several Days; Difficulty: Easy. Goji Berry, Red Date, and Bird’s Nest Soup Detailed Cooking Steps Soak the bird’s nest in cold water overnight. After soaking, remove any impurities and excess feathers. ...