Welcome to foodwi: Your guide to healthy eating!

Main ingredients: Laozao (fermented rice residue): 100g; Kudzu powder: 30g; One almond egg; Water: 240g; Half a piece of brown sugar. Auxiliary materials: Walnuts: appropriate amount; Almonds: appropriate amount; Hazelnuts: appropriate amount; Dried blueberries: (preferably wolfberries) appropriate amount. Taste: Sweet; Cooking method: Boiling; Time: Ten minutes; Difficulty: Simple. Steps for cooking Laozao Egg There are many ways to make Laozao ...

Main Ingredients: Oatmeal: 50g; Milk: 150g; Coconut Milk: 100g. Additional Ingredients: Sugar: 1 tablespoon. Taste: Sweet; Cooking Method: Boiling; Time: Ten minutes; Difficulty: Moderate. Detailed Steps for Cooking Oatmeal Coconut Milk All Ingredients Pour Milk into the Pot Add Oatmeal and Boil Add Coconut Milk and Boil Again Finally, add Sugar and Mix Well ...

Main Ingredients: Peach Gum: 10 pieces; Yogurt: 1 cup. Additional Ingredients: Rock Sugar: a little bit. Taste: Sweet and Fragrant; Cooking Method: Boiling; Time: Ten Minutes; Difficulty: Easy. Steps for Cooking After-meal Dessert – (Beauty-Health-Delicious) Yogurt Peach Gum Peach Gum Soak in water for more than 12 hours. After soaking, it becomes crystal clear. Then pick out impurities. The impurities ...

Main Ingredients: Lemons: 500g. Auxiliary Ingredients: Rock Sugar: 1500g. Taste: Other; Cooking Method: Stew; Time: Several Hours; Difficulty: Easy. Detailed Steps for Cooking Lemon Paste Soak the lemons in starch for 15 minutes, then rub and rinse each one clean. Sterilize the cutting board and knife with boiling water. Remove the ends of the lemons, slice and remove the seeds. ...

Main ingredients: Tremella: 50g; Longan: 20g; Goji berries: 20g; Red dates: 70g; Lotus seeds: 30g. Additional ingredients: Rock sugar: appropriate amount. Taste: Sweet and fragrant; Cooking method: Boiling; Time: 10 minutes; Difficulty: Easy. Detailed Steps for Cooking Sweet Soup with Tremella, Lotus Seeds, Goji Berries, Longan, and Red Dates Soak the tremella in warm water for more than 5 hours, ...

Main Ingredients: Flour: 250g. Additional Ingredients: Yeast: 3g; Scallions: Appropriate amount; Oil: Appropriate amount; Salt: Appropriate amount. Flavor: Salty and Fresh; Cooking Method: Steaming; Time: Several Hours; Difficulty: Ordinary. Steps for Making Hua Juan (Steamed Flower Rolls) Add yeast and 130g warm water to the flour, mix well to form a dough and let it ferment. Let the dough ferment ...

Main ingredients: Salt: a pinch; Peanut oil: appropriate amount; Potato: 1. Auxiliary materials: Ketchup: appropriate amount. Flavor: original; Cooking method: fried; Time-consuming: several hours; Difficulty: ordinary. Detailed steps for cooking French Fries Wash and peel the potato, cut it into even strips, and soak it in clean water for 20 minutes. Drain the water from the potato strips and boil ...

Main Ingredients: Chicken breast: appropriate amount. Auxiliary Materials: Eggs: appropriate amount; Bread crumbs: appropriate amount; Starch: appropriate amount. Seasonings: Garlic: appropriate amount; Salt: appropriate amount; Pepper: appropriate amount. Flavor: Garlic; Cooking Method: Fried; Time: Half an hour; Difficulty: Simple. Steps to Cook Garlic Chicken Strips Ingredients Remove the chicken breast from the fascia, slightly beat it with a knife, and ...

Main Ingredients: Low-gluten flour: 200g; Glutinous rice flour: 100g; Blueberry juice: half a bowl; Pumpkin puree: half a bowl. Auxiliary Ingredients: Yeast: 4g; Granulated sugar: 30g. Flavor: Sweet and fragrant; Cooking Method: Steaming; Time: Several hours; Difficulty: Advanced. Detailed Steps for Cooking Healthy Three-Color Steamed Cake (How to Improve the Texture) Prepare the ingredients. Steamed cake can be made with ...

Main Ingredients: Cherry Radish: 3 bunches; Pickled Peppers: 20 pieces; Garlic: 3 cloves. Seasonings: Salt: 1 tsp; Sugar: 2-3 tbsp; Rice Vinegar: 3-4 tbsp. Taste: Sour and Sweet; Cooking Method: Mixing; Time: 15 minutes; Difficulty: Easy. Detailed Steps for Pickled Cherry Radish with Peppers Wash and remove the stems from 3 bunches of cherry radish. Cut the radish into thin ...

Main Ingredients: Chicken Feet: 10. Additional Ingredients: White Vinegar: 200ml; Soy Sauce: 70 ml; Sugar: 1 tablespoon; Lemon: 1; Salt: to taste; Garlic: 3 cloves; Cilantro: 2 sprigs; Thai Chili: 6; Sichuan Peppercorn: to taste; Ginger: to taste; Scallion: to taste; Cooking Wine: to taste. Taste: Spicy and Sour; Cooking Method: Pickling; Time: Several Hours; Difficulty: Easy. Detailed Steps for ...

Main Ingredients: Chicken Feet: 1 pound; Lemon: 1. Additional Ingredients: Soy Sauce: 1 bowl; Rice Vinegar: 1/3 bowl; Chinese Black Vinegar: 1/2 bowl; Cooking Wine: 10ml; Ginger Slices: 6 pieces; Dried Chili Peppers: 6 pieces; Garlic: 6 cloves; Passion Fruit: 1; Cilantro: 1 bunch; Sesame Oil: 10ml. Taste: Spicy and Sour; Cooking Method: Mix; Time: Several Hours; Difficulty: Moderate. Detailed ...

Main Ingredients: Cooked Rice: 500g; Carrots: 200g; Red Bell Pepper: 100g; Ham Sausage: 2 pieces; Scallions: 3 stalks; Dried Shiitake Mushrooms: 2 pieces; Eggs: 2. Seasonings: Soy Sauce: 10ml; Salt: 1 teaspoon. Flavor: Original; Cooking Method: Stir-Fry; Time: 20 minutes; Difficulty: Easy. Detailed Steps for Cooking Colorful Fried Rice Soak the dried shiitake mushrooms in hot water until soft, then ...

Main ingredients: White radish: 200g; Carrot: 100g. Seasonings: Salt: appropriate amount; Rice vinegar: appropriate amount; Small chili pepper: 1; Pickled chili pepper: 8; Rock sugar: appropriate amount; Garlic: 4 cloves; Lemon: 1 slice. Taste: Sour and Spicy; Cooking method: Other; Time: Half an hour; Difficulty: Easy. Detailed Steps for Cooking Spicy Pickled Radish Prepare ingredients. Cut carrots and white radish ...

Main Ingredients: Lettuce: 200g; Carrot shreds: 50g; Dried shiitake mushrooms: 3. Seasonings: Oyster sauce: 2 tablespoons; Soy sauce: 1 tablespoon; Garlic: 1 clove; Sesame oil: 1 tablespoon; Salt: 1 teaspoon; Cooking oil: a small amount. Taste: Original; Cooking Method: Other; Time: 20 minutes; Difficulty: Easy. Steps for Cooking Oyster Sauce Lettuce Prepare the ingredients. Wash the lettuce with salted water. ...

Main Ingredients: Peanuts: 350g. Additional Ingredients: Salt: 200g; Edible Oil: A small amount. Taste: Salty and fragrant; Cooking Method: Stir-fry; Time: Ten minutes; Difficulty: Simple. Detailed Steps for Cooking Salted Peanuts Wash the peanuts with clean water and drain the water. Add some oil to the pan and stir-fry the peanuts for 1 minute. Add salt and keep stirring. At ...

Main Ingredients: Ai Ye (Artemisia argyi): 100g; Eggs: 2; Glutinous Rice Sweet Wine: 200g; Water: 200g; Goji Berries: 15g. Additional Ingredients: Oil: Appropriate amount. Taste: Sweet and fragrant; Cooking Method: Boiling; Time: 10 minutes; Difficulty: Easy. Ai Ye Niang Wine Boiled Eggs Cooking Steps Fresh Ai Ye. Glutinous Rice Sweet Wine. Eggs and Goji Berries. Heat the oil in a ...

Main Ingredients: Bananas: 2. Additional Ingredients: Eggs: 2; Cornstarch: appropriate amount; Bread crumbs: appropriate amount; Oil: appropriate amount. Flavor: Fruity; Cooking Method: Fried; Time: 20 minutes; Difficulty: Easy. Detailed Steps for Cooking Fried Banana Prepare the ingredients. Peel and cut the bananas into sections, beat the eggs, and put cornstarch and bread crumbs in separate plates. Dip the banana sections ...

Main Ingredients: Seaweed: 1 small piece; Lean pork: 100g; Scallion: 1 stalk; Pepper: a little; Sesame oil: a little; Salt: appropriate amount; Starch: 1 teaspoon. Auxiliary Ingredients: Water: 1 large bowl. Taste: Light; Cooking Method: Boiling; Time: 10 minutes; Difficulty: Easy. Steps for Cooking Seaweed and Lean Pork Soup Ingredients needed. Wash the pork and cut it into shreds. Add ...

Main ingredients: Loquat: 4; Lean pork: appropriate amount. Auxiliary materials: Lotus seeds: 12; Dried lily: appropriate amount. Taste: Original; Cooking method: Steaming; Time: One hour; Difficulty: Simple. Steps for cooking Chuanbei Loquat Lean Pork Soup Soak the dried lily and lotus seeds in advance, and crush the Chuanbei. Blanch the lean pork in cold water. Distribute the Chuanbei, lotus seeds, ...