Welcome to foodwi: Your guide to healthy eating!

Main Ingredients: Rice: 2/3 cup; Quinoa: 1/4 cup; Water: as needed; Corn: 1 cup; Sweet peas: 1 cup; Onion: 1; Salmon: as needed. Additional Ingredients: Salt: as needed; Oil: as needed; Black pepper: as needed. Taste: Light; Cooking Method: Other; Time: 30 minutes; Difficulty: Easy. Detailed Steps for Cooking Quinoa Rice Basmati rice, quinoa Basmati rice is chosen for its ...

Main Ingredients: Chives: appropriate amount; Shrimp: appropriate amount; Tofu: appropriate amount; Green Pepper: appropriate amount. Seasonings: Oil: appropriate amount; Salt: appropriate amount. Taste: Salty and Fresh; Cooking Method: Stir-fry; Time: Half an Hour; Difficulty: Ordinary. 【Shrimp and Chive Stir-fried Tofu】- A Delicious Combination to Enhance Tofu Flavor – Detailed Cooking Steps Prepare the ingredients: tofu, chives, shrimp, and green pepper. ...

Main Ingredients: Broccoli: appropriate amount; Cauliflower: appropriate amount; Carrot: appropriate amount; Red Bell Pepper: appropriate amount; Snow Peas: appropriate amount. Additional Ingredients: Garlic Slices: appropriate amount. Seasonings: Granulated Sugar: appropriate amount; Broth: appropriate amount; Water Starch: appropriate amount; Salt: appropriate amount; Oil: appropriate amount. Taste: Original; Cooking Method: Stir-Fry; Time: Half an hour; Difficulty: Moderate. Detailed Steps for Cooking Stir-Fried ...

Main Ingredients: Green beans: 65g; Pig ears: half. Additional Ingredients: Chopped chili: as needed. Seasonings: Salt: as needed; Chicken bouillon: as needed; Light soy sauce: as needed; Sesame oil: as needed. Flavor: Mildly spicy; Cooking Method: Mix; Time: Ten minutes; Difficulty: Easy. Detailed Steps for Cooking Green Beans Mixed with Pig Ears Ingredients: Green beans Cooked pig ears, chopped chili ...

Main Ingredients: Taro: 1; Spare Ribs: 500g. Additional Ingredients: Chopped Green Onions: a little; Minced Garlic: a little; Salt: a little; Dark Soy Sauce: to taste; Sesame Oil: to taste; Green Pepper: a little; Red Pepper: a little; White Sugar: to taste; Minced Ginger: a little; Soy Sauce: to taste. Taste: Salty and Fresh; Cooking Method: Steaming; Time: One hour; ...

Main ingredients: Beef slices: 250g; White onion: half. Seasonings: Mirin: 30g; Soy sauce: 2 tablespoons; Oyster sauce: 1 tablespoon; Water: 3 tablespoons; Salt: a little. Taste: Salty and fresh; Cooking method: Stir-fry; Time: 20 minutes; Difficulty: Easy. Four easy steps to make delicious Yoshinoya beef rice! Cooking steps in detail: Prepare the ingredients, slice the onion, and mix all the ...

Main Ingredients: Fatty beef: as needed. Additional Ingredients: Broccoli: as needed; Carrot: as needed; Onion: as needed. Seasonings: Light soy sauce: 2 tbsp; Granulated sugar: 1/2 tbsp; Dark soy sauce: 1/2 tbsp; Cooking wine: 3 tbsp. Taste: Savory-sweet; Cooking Method: Braising; Cooking Time: Ten minutes; Difficulty: Easy. Detailed Steps for Cooking Signature Beef Rice Ingredients: Fatty beef Additional Ingredients: Broccoli, ...

Main Ingredients: Shishito Peppers: As needed. Additional Ingredients: Minced Garlic: As needed; Thai Chili Peppers: As needed. Seasonings: Homemade Fermented Black Bean Sauce: As needed; Oyster Sauce: As needed; Granulated Sugar: As needed; Rice Vinegar: As needed; Chili Oil: As needed; Cornstarch Slurry: As needed. Taste: Medium Spicy; Cooking Method: Stir-fry; Time: Twenty minutes; Difficulty: Easy. Detailed Steps for Cooking ...

Main ingredients: Low-gluten flour: 120g; Egg: 1; Sesame oil: 1 tablespoon; Shrimp: 10; Onion: 1/4; Carrot: 1/2. Auxiliary materials: Sweet potato starch: 30g; Water: 200ml; Salt: appropriate amount; Chinese chives: 80g; Scallion: 2. Dipping sauce ingredients: Granulated sugar: 1 teaspoon; White sesame seeds: a little; Sesame oil: 1 teaspoon; Soy sauce: 2 tablespoons; Vinegar: 1 tablespoon; Honey: 1 teaspoon; Doubanjiang: ...

Main Ingredients: Spinach: as needed; Salt: as needed. Additional Ingredients: Flour: as needed. Flavor: Mildly Spicy; Cooking Method: Boiling; Time: One hour; Difficulty: Moderate. Stay Warm on Winter Solstice with Delicious Dumplings! Learn to Make the Most Beautiful Dumplings Today! Detailed Cooking Steps Blanch 150g of spinach in water, then blend with a small amount of water in a blender, ...

Main Ingredients: Pork: appropriate amount; Cabbage: appropriate amount; Spinach: appropriate amount; Flour: appropriate amount; Scallion: appropriate amount; Ginger: appropriate amount. Seasonings: Salt: appropriate amount; Thirteen Spices: appropriate amount; Soy Sauce: appropriate amount; Chicken Essence: appropriate amount; Vegetable Oil: appropriate amount. Taste: Salty and Fresh; Cooking Method: Boiling; Time: Ten Minutes; Difficulty: Ordinary. Steps for Cooking Cabbage Dumplings Wash the spinach ...

Main Ingredients: 250g crab mushrooms; 200g white jade mushrooms; 1 tablespoon of Lao Gan Ma flavored fermented black beans. Additional Ingredients: Oil: appropriate amount; Salt: a little; 1/4 green bell pepper; 1/4 red bell pepper; 1/4 yellow bell pepper; 1 tablespoon sugar; 3 cloves of garlic. Taste: slightly spicy; Cooking method: stir-fry; Time: ten minutes; Difficulty: ordinary. Detailed Steps for ...

Main Ingredients: Rice: 200g; Millet: 20g; Carrot: 1; White sesame seeds: a small amount; Sausage: 1; Dried shrimp: a small amount. Seasoning: Sauce: Water: appropriate amount; Vinegar: appropriate amount; Sugar: appropriate amount; Salt: appropriate amount. Flavor: Sweet and sour; Cooking method: Braising; Time: One hour; Difficulty: Simple. Detailed Steps for Cooking Nutritious Rice Balls First, cut the carrot into small ...

Ingredients: Flour: 200g; Vermicelli: 1 small bundle; Carrot: 1; Eggs: 2; Hyacinth beans: 150g; Coriander: a small amount. Seasonings: Pepper: a small amount; Sesame oil: a small amount; Vegetable oil: a small amount; Salt: a small amount; Scallion: a small amount. Taste: Salty and fresh; Cooking method: Pan-fried; Time: 45 minutes; Difficulty: Easy. Detailed Steps for Cooking Delicious Vegetarian Pie ...

Main Ingredients: Quail eggs: a few. Additional Ingredients: Nori seaweed: one sheet; sunflower seeds: as needed; pistachios: as needed; onion: one; kewpie mayonnaise: a few drops; cherries: a plate. Flavor: Other; Technique: Boil; Time: Ten minutes; Difficulty: Easy. 【Let’s Take on the Egg Challenge】Creative Egg Plating – Penguin Home Cooking Steps Use scissors to cut out three penguin silhouettes from ...

Main ingredients: Black rice: 30g; Red beans: 40g; Coix seed: 50g; Mixed grains: 60g; Flour: 70g. Auxiliary materials: Yeast: 3g; Sugar: 35g; Water: 270g; Sunflower seeds: a little (roasted). Taste: Sweet; Cooking method: Steaming; Time: Half an hour; Difficulty: Ordinary. Detailed Steps for Cooking Healthy Coarse Grain Steamed Cake Finished product Ingredients: 30g black rice, 40g red beans, 50g coix ...

Main Ingredients: Pumpkin Seeds: 250g; Peanuts: 300g; Sunflower Seeds: 200g; Flaxseeds: 100g; Sesame Seeds: 150g. Additional Ingredients: Granulated Sugar: 300g; Maltose: 100g. Flavor: Sweet and Fragrant; Technique: Stir-fry; Time: Several Hours; Difficulty: Advanced. Homemade Brittle (Low Sugar Version) Cooking Steps Wash and dry the pumpkin seeds thoroughly without water throughout the process; Roast the peanuts in the oven at 170°C ...

Dough: Butter: 50g; Whole Egg Liquid: 85g; Low Gluten Flour: 150g; Starch: 50g; Fine Sugar: 40g. Purple Sweet Potato Filling: Fine Sugar: 30g; Butter: 10g; Condensed Milk: 30g; Light Cream: 20g. Chocolate Filling: Egg: 1; Milk: 30g; Low Gluten Flour: 12g; Starch: 12g; Cocoa Powder: 5g; Milk Powder: 10g; Dark Chocolate: 5g. Flavor: Sweet; Technique: Pan-fried; Time: One hour; Difficulty: ...

Main Ingredients: Leftover rice: 1 serving. Additional Ingredients: Ham slice: 1 piece; Carrot: a small amount; Onion: half (small); Shiitake mushroom: 1 small piece; Cheese slices: 2 pieces. Seasonings: Fresh milk: as needed; Salt: as needed; Chicken bouillon powder: as needed; Pepper: as needed; Butter: a little. Taste: Cheesy; Technique: Other; Time: Twenty minutes; Difficulty: Easy. Detailed Steps for Cooking ...

Main Ingredients: Carrot: half; Corn kernels: 3 tablespoons; Egg: 1; Flour: 1 bowl; Fresh milk: a little. Additional Ingredients: Salt: to taste; Pepper: to taste. Taste: Other; Cooking Method: Pan-fried; Time: Ten minutes; Difficulty: Easy. Detailed Cooking Steps for Carrot and Egg Pancake Ingredients image. Shred the carrot, stir-fry with a little oil until soft, then let it cool. Beat ...