Welcome to foodwi: Your guide to healthy eating!

Main ingredients: Tremella: 1 piece; Snow pear: 1; Rock sugar: 10g. Auxiliary ingredients: Lily: 10g; Water: 1.5L. Taste: Original; Cooking method: Stewed; Time: 10 minutes; Difficulty: Easy. Yantai: Snow Pear, Lily, and Tremella Soup Detailed Cooking Steps Soak the Tremella and Lily in advance, and tear the Tremella into small pieces after soaking. Peel and cut the snow pear into ...

Main Ingredients: Pre-washed silver ear fungus: 6g; Fragrant pears: 2; Rock sugar: 30g. Additional Ingredients: Purple sweet potato: 80g; Lotus seeds: 8g. Seasoning: Goji berries: 3g. Taste: Sweet; Cooking Method: Stew; Cooking Time: One hour; Difficulty: Easy. Detailed Steps to Cook Dreamy Silver Ear Lily Snow Pear Soup Prepare the necessary ingredients, soak the lotus seeds for 30 minutes, peel ...

Main Ingredients: Red Dragon Fruit: 40g; Pudding Powder: 20g; Water: 160g. Additional Ingredients: Sugar: 20g. Flavor: Sweet; Technique: Freezing; Time: One hour; Difficulty: Moderate. Dragon Fruit Pudding Cooking Steps Cut the red dragon fruit into chunks and place them at the bottom of the pudding mold. Add sugar to the pudding powder. Add water, mix well, and heat until boiling. ...

Main Ingredients: Chicken Thighs: 2 pieces. Additional Ingredients: Navel Orange: 1 piece. Seasonings: Ginger: to taste; Green Onion: to taste; Soy Sauce: to taste; Salt: to taste; Sugar: to taste; Cooking Wine: to taste; Oyster Sauce: to taste. Flavor: Fruity; Cooking Method: Braised; Cooking Time: Ten minutes; Difficulty: Easy. Detailed Steps for Cooking Orange Chicken Thighs Prepare the chicken thighs ...

Main Ingredients: Lotus Cabbage Stalk: 70g; Navel Orange: Half; Banana: 1; Water: Half cup. Additional Ingredients: Honey: 1 tsp. Taste: Sweet; Technique: Other; Time: Twenty minutes; Difficulty: Easy. Detailed Steps for Making Cabbage Orange Banana Drink Ingredients Peel the orange Peel and slice the banana Rinse and cut the lotus cabbage stalk Pour all fruits and vegetables into the blender, ...

Main Ingredients: Eggs: 4; Oranges: 4. Additional Ingredients: Sugar: 1/2 tbsp; Salt: 1/2 tbsp; Water: 100ml. Flavor: Fruity; Cooking Method: Steaming; Time: 30 minutes; Difficulty: Advanced. Cooking Steps for Valentine’s Day Homemade Dessert & Orange Steamed Egg Prepare the oranges and eggs. Wash the oranges, rub them on a cutting board to separate the flesh, then cut off the tops. ...

Main Ingredients: Eggs: 1-2; Orange: 1. Additional Ingredients: Goji Berries: 3-5. Flavor: Milky; Cooking Method: Steaming; Time: 45 minutes; Difficulty: Moderate. Orange Steamed Egg Cooking Steps Main Ingredients Gently squeeze the orange to soften it, then cut it in half and slowly scoop out the flesh with a knife or spoon (be patient here) Squeeze the scooped flesh into juice ...

Main Ingredients: Scalded dough: as needed. Additional Ingredients: Black sesame seeds: as needed; Red sugar: as needed. Taste: Sweet; Cooking Method: Pan-fried; Time: 45 minutes; Difficulty: Moderate. Detailed Steps for Cooking Black Sesame Red Sugar Pancake Grind black sesame seeds with red sugar in a food processor. (Mainly because my red sugar has clumped together) Grind into powder. Mix flour ...

Main Ingredients: Flour: 250g. Additional Ingredients: Black Sesame: as needed. Seasonings: Sichuan Peppercorn: as needed; Salt: as needed; Peanut Oil: as needed. Flavor: Five-spice; Cooking Method: Other; Time: 30 minutes; Difficulty: Easy. Detailed Steps for Making Black Sesame and Sichuan Peppercorn Pancake Knead the flour into a dough and let it rest for 20 minutes. Roll out the dough into ...

Main ingredients: Passion fruit: 2; Pork ribs: 500g; Chinese yam: half root. Seasonings: Soy sauce: appropriate amount; White sugar: appropriate amount; Ginger: appropriate amount; Garlic slices: appropriate amount. Taste: Sweet and sour; Cooking method: Braising; Time: Half an hour; Difficulty: Ordinary. 【Guangdong】Passion Fruit and Chinese Yam Braised Pork Ribs Detailed Cooking Steps The passion fruit used in this dish is ...

Main ingredients: Pork ribs: 800g; Passion fruit: 2. Seasonings: Ginger: 10g; Rock sugar: 10g; Salt: 4g; Soy sauce: 5g; Lemon: 1/3. Taste: Fruity; Cooking method: Braising; Time: Several hours; Difficulty: Easy. 【Henan】Passion Fruit Braised Pork Ribs Detailed Cooking Steps Cut the pork ribs into small pieces and blanch them in boiling water. Remove the ribs when the foam floats to ...

Main Ingredients: Passion Fruit: 1; Spare Ribs: 350g; Rock Sugar: 8g. Additional Ingredients: Garlic: 2 cloves; Soy Sauce: 3g; Peanut Oil: 12g; Cooking Wine: 2g; Cornstarch: as needed; Salt: as needed; Ginger: 1 slice. Taste: Sweet and Sour; Cooking Method: Braising; Cooking Time: 30 minutes; Difficulty: Moderate. Detailed Steps for Cooking Passion Fruit Spare Ribs Blanch the spare ribs in ...

Main Ingredients: Apple: 1; Pomelo: 2 segments. Additional Ingredients: Granulated Sugar: 10g; Drinking Water: as needed. Taste: Sweet and Sour; Technique: Juicing; Time: Ten minutes; Difficulty: Easy. Detailed Steps for Making Pomelo Apple Juice Prepare one pomelo and one apple. Use a knife to cut the pomelo peel into a “工” shape, then peel it off easily by pulling it ...

Main ingredients: Oyster mushrooms: 100g; Shiitake mushrooms: 100g; Button mushrooms: 100g; Shimeji mushrooms: 100g; Wood ear mushrooms: 8 pieces; Carrot: half; Spring onion: appropriate amount; Garlic: appropriate amount. Seasonings: Salt: 10g; Soy sauce: 15g; Cooking wine: 8g; Sugar: 10g; Sesame oil: 5g; Thirteen spices: 5g; Starch: 15g. Taste: Salty and fresh; Cooking method: Stewed; Time: Half an hour; Difficulty: Ordinary. ...

Main Ingredients: Chuanbei: 5g. Additional Ingredients: Snow Pear: 1; Loquat Leaves: as needed; Navel Orange: 1; Rock Sugar: as needed; Water: as needed. Taste: Sweet and Sour; Cooking Method: Stew; Time: 30 minutes; Difficulty: Easy. Detailed Steps for Making Chuanbei Snow Pear Soup Prepare the ingredients. Cut the pear into pieces, cut the loquat leaves, and add Chuanbei powder (Chuanbei ...

Main Ingredients: Dragon Fruit: 1/2; Navel Orange: 1. Additional Ingredients: Cream: 200g. Taste: Light; Method: Mix; Time: Ten minutes; Difficulty: Easy. Detailed Steps for Making Dragon Fruit and Cream Salad Half a dragon fruit, 200g cream, 1 navel orange. First, cut the navel orange at the top and bottom, then split it in half from the middle. Peel off the ...

Main Ingredients: Rice: 120g; Shrimp: 10 pieces. Additional Ingredients: Salt: to taste; Ginger shreds: 20g; Celery: 2 stalks. Taste: Savory; Cooking Method: Boiling; Time: One hour; Difficulty: Moderate. Detailed Steps for Cooking Fresh Shrimp and White Rice Porridge Chaozhou Clay Pot Porridge Rinse the rice and soak for 30 to 45 minutes, soaking for an hour is even better! While ...

Main Ingredients: White Rice: 1 cup; Corn: 1 cup. Additional Ingredients: Water: as needed. Taste: Light; Cooking Method: Boil; Cooking Time: Several hours; Difficulty: Easy. Detailed Steps for Cooking Corn and White Rice Porridge Take a cup of white rice. Take a cup of corn. Rinse three times. Put into the rice cooker. Select the porridge setting. Once cooked, the ...

Main ingredients: Rice: 100g; Purified water: appropriate amount. Auxiliary materials: Cooking oil: 2 drops. Flavor: Original; Cooking method: Boiling; Time: Ten minutes; Difficulty: Ordinary. Detailed Steps for Cooking Clay Pot Rice Porridge in 5 Minutes Soak ordinary rice in water for 15 minutes, and put it in the refrigerator overnight when it is almost dry Put an appropriate amount of ...

Main Ingredients: Sweet Potato: 200g; White Rice: 200g. Additional Ingredients: Water: 1000g. Taste: Sweet; Cooking Method: Stewing; Cooking Time: 30 minutes; Difficulty: Easy. Detailed Steps for Cooking Post-Holiday Weight Loss Meal: Sweet Potato and White Rice Porridge Prepare the ingredients. Rinse the white rice thoroughly. Peel and dice the sweet potato, or use a mold to create your preferred shapes. ...