Welcome to foodwi: Your guide to healthy eating!

Main Ingredients: Ginger: 3g; Garlic: 20g; Eggplant: 600g; Bell Pepper: 150g; Scallion: 5g. Seasonings: Yipin Soy Sauce: 1 tablespoon; Water Starch: 1 spoon; Oyster Sauce: 1 tablespoon; Corn Oil: 1 tablespoon; Sugar: 1 tablespoon. Taste: Garlic Flavor; Cooking Method: Baking; Time: Half an hour; Difficulty: Advanced. Ants on a Raft Cooking Steps Prepare the ingredients: eggplant, fresh pork, bell pepper, ...

Main Ingredients: Lean Pork: Appropriate amount; Bean Curd Sticks: Appropriate amount. Auxiliary Ingredients: Chili: Appropriate amount; Celery: Appropriate amount. Seasonings: Salt: Appropriate amount; Sugar: Appropriate amount; Cornstarch: Appropriate amount; White Wine: Appropriate amount. Taste: Mildly Spicy; Cooking Method: Stir-fry; Time: Ten Minutes; Difficulty: Easy. Detailed Steps for Stir-fried Pork with Bean Curd Sticks Soak the bean curd sticks until soft, ...

Main ingredients: 2 chicken wings; 1/2 red bell pepper; 1 lettuce stem; 5g ginger slices; 1 green bell pepper; 30g dried shiitake mushrooms. Seasonings: 1/2 tablespoon dark soy sauce; 1/2 tablespoon cornstarch; 4 tablespoons cooking wine; 1/3 tablespoon rock sugar; 1 tablespoon light soy sauce. Taste: Salty and savory; Cooking method: Braising; Time: Half an hour; Difficulty: Ordinary. Detailed Steps ...

Main Ingredients: Taro: appropriate amount; Concentrated chicken broth: appropriate amount. Auxiliary Ingredients: Scallion: appropriate amount. Flavor: scallion; Cooking Method: braising; Time: ten minutes; Difficulty: unknown. Detailed Steps for Cooking Chicken Broth Braised Taro Cut the taro into small pieces. One bottle of concentrated chicken broth. Take a soup pot, add 40-50g of chicken broth and one liter of water to ...

Main Ingredients: Taro: 10 pieces. Auxiliary Ingredients: Starch: as needed. Seasonings: Scallions: as needed; Sweet Bean Sauce: 1 tbsp; Sugar: 1 tbsp; Ketchup: 1 tbsp; Oyster Sauce: 1 tbsp; Salad Oil: as needed. Flavor: Scallion; Cooking Method: Deep-fry; Time: 30 minutes; Difficulty: Moderate. Detailed Steps for Cooking Scallion Flavored Taro Peel and wash the taro. Finely chop the scallions. Cut ...

Main Ingredients: Asparagus: appropriate amount; Bamboo Fungus: appropriate amount. Auxiliary Ingredients: Chicken broth: appropriate amount; Salt: appropriate amount; Oyster sauce: appropriate amount; Water starch: appropriate amount. Taste: Salty and fresh; Cooking method: Stew; Time required: Ten minutes; Difficulty: Simple. Detailed Steps for Cooking Bamboo Fungus and Asparagus Wash the asparagus. Remove the old parts and blanch them for later use. ...

Main Ingredients: Chinese Toon: appropriate amount; Eggs: appropriate amount. Seasonings: Salt: appropriate amount. Taste: original; Cooking Method: stir-fry; Time: 10 minutes; Difficulty: easy. Detailed Steps for Stir-Fried Eggs with Chinese Toon Wash the Chinese Toon. Blanch the Chinese Toon in boiling water. After blanching, drain the water and chop the Chinese Toon into small pieces for later use. Beat the ...

Main Ingredients: Sweet Potato: appropriate amount; Rice: appropriate amount; Chinese Cabbage: appropriate amount. Seasonings: Salt: appropriate amount; Vegetable Oil: appropriate amount. Taste: Sweet and Salty; Cooking Method: Boiling; Time: 45 minutes; Difficulty: Easy. Detailed Steps for Cooking Sweet Potato Porridge Prepare the ingredients Wash the rice and soak it for 1 hour Remove the roots and old leaves from the ...

Main Ingredient: Smoked Fish: 1 portion. Auxiliary Ingredient: Green Pepper: Appropriate amount. Seasoning: Ginger: Appropriate amount; Cooking Wine: Appropriate amount; Salt: Appropriate amount; Garlic: Appropriate amount. Taste: Mildly Spicy; Cooking Method: Stir-fry; Time: 20 minutes; Difficulty: Easy. Detailed Steps for Cooking Smoked Fish with Green Pepper Ingredients Preparation: 1 portion of smoked fish and 3 green peppers Cut the peppers ...

Main Ingredients: Dried fish: appropriate amount. Auxiliary Ingredients: Green pepper: appropriate amount; garlic: appropriate amount; ginger: appropriate amount; dark soy sauce: appropriate amount. Seasonings: Cooking oil: appropriate amount; salt: appropriate amount. Taste: Spicy; Cooking Method: Stir-Fry; Time: 20 minutes; Difficulty: Easy. Detailed Steps for Green Pepper Stir-Fried Dried Fish Preheat the oil in the pan. Add the dried fish and ...

Main Ingredients: Dried small fish: 100g. Auxiliary Ingredients: Green pepper: 150g; Red chili pepper: 1. Seasonings: Ginger powder: a little; Cooking wine: appropriate amount; Salt: appropriate amount; Vegetable oil: appropriate amount; Soy sauce: a little; Monosodium glutamate: a little; Vinegar: a little. Taste: moderately spicy; Cooking method: stir-fry; Time: ten minutes; Difficulty: easy. Steps for Stir-fried Green Pepper with Dried ...

Main Ingredients: Dried Fish: 145g; Green Pepper: 1. Seasonings: Salt: Appropriate amount; Soy Sauce: Appropriate amount. Taste: Light; Cooking Method: Stir-fry; Time: Half an hour; Difficulty: Advanced. Detailed Steps for Stir-fried Dried Fish with Green Pepper Ingredients: Dried Fish, Green Pepper (stem and seeds removed, washed). Wash and remove the head and internal organs of the dried fish. Cut the ...

Main Ingredients: Green Chili: 200g; Dried Fish: 100g. Additional Ingredients: Scallion: as needed; Garlic: as needed. Seasonings: Oil: as needed; Salt: as needed; Soy Sauce: as needed; Chicken Essence: as needed. Taste: Medium Spicy; Cooking Method: Stir-fry; Time: Twenty Minutes; Difficulty: Easy. Detailed Steps for Cooking Green Pepper with Dried Fish Wash and shred the green pepper. Soak the dried ...

Main Ingredients: Sea Cucumber: as needed; Tea Tree Mushroom: as needed; Minced Pork: as needed. Additional Ingredients: Green Onion: as needed. Seasonings: Oil: as needed; Salt: as needed. Taste: Savory; Cooking Method: Stir-Fry; Time: 20 minutes; Difficulty: Easy. ...

Main Ingredients: Sea Cucumber: 2; Pork: 80g. Additional Ingredients: Peanut Oil: 25ml; Broth: As needed; Water Starch: As needed; Salt: As needed; Scallion: 15g; Oyster Sauce: 5ml; Five Spice Powder: 2g. Taste: Other; Time: 20 minutes; Difficulty: Easy. ...

Main Ingredients: Lean Meat: 1/2 pound; Instant Sea Cucumber: 3 pieces; Tomato: 1 piece. Seasonings: Pepper: Appropriate amount. Taste: Sour and Salty; Cooking Method: Boiling; Time: Half an hour; Difficulty: Simple. Detailed Steps for Cooking Minced Meat Sea Cucumber Tomato Soup Ingredients are as follows. Chop the lean meat into minced meat. Mix with mineral water and let it soak ...

Main Ingredients: 1 sea cucumber; 200g tofu; 100g celery leaves; 30g tomatoes; 50g minced meat. Seasonings: 3g salt; 5g peanut oil; 3g soy sauce; 0.5g chicken essence; 50g water. Taste: Salty and fresh; Cooking Method: Stewed; Time: Half an hour; Difficulty: Simple. Detailed Steps for Minced Meat Sea Cucumber and Vegetable Stewed Tofu Wash and chop the celery leaves. Cut ...

Main ingredients: 5 water-soaked sea cucumbers, scallions, carrots, 100g minced meat. Seasonings: Soy sauce, oyster sauce, rapeseed oil, cooking wine, salt, chicken essence, sesame oil, sugar. Taste: Salty and fresh; Cooking method: Stir-fry; Time: Ten minutes; Difficulty: Ordinary. Steps for cooking Minced Meat and Sea Cucumber 1. Prepare the ingredients. 2. Cut the sea cucumber diagonally into sections. 3. Cut ...

Main Ingredients: Sea cucumber: as needed; Pork: as needed. Additional Ingredients: Green onion: as needed; Garlic: as needed. Seasonings: Oil: as needed; Salt: as needed; Oyster sauce: as needed. Taste: Savory; Cooking Method: Stir-fry; Time: 30 minutes; Difficulty: Easy. ...

Main ingredients: Pumpkin: 500g; Liaoning sea cucumber: 50g. Auxiliary materials: Spinach: 150g; large shrimp: 30g; black rice from the United States: 30g; red beans: 10g; canned corn: 20g; edible salt: appropriate amount. Taste: original; Cooking method: stewing; Time: 45 minutes; Difficulty: ordinary. Steps for cooking Liaoning Sea Cucumber and Spinach Soup Soak the black rice in water for four hours ...