Welcome to foodwi: Your guide to healthy eating!

Main Ingredients: Spinach: 250g; Gluten: appropriate amount. Seasonings: Oil: a little; Salt: a little. Taste: Salty and fresh; Cooking method: Stir-fry; Time: Ten minutes; Difficulty: Easy. Detailed Steps for Cooking Stir-Fried Spinach with Gluten First, wash the spinach. Boil water in a pot and blanch the spinach for 1 minute. After blanching, remove and rinse the spinach with clean water. ...

Main Ingredients: Fresh Shrimp: appropriate amount. Auxiliary Ingredients: Vermicelli: appropriate amount. Seasonings: Spicy Sauce: appropriate amount; Cooking Wine: appropriate amount; Salt: appropriate amount; Chicken Essence: appropriate amount; Pepper: appropriate amount. Flavor: Slightly Spicy; Cooking Method: Stir-fry; Time: 20 minutes; Difficulty: Easy. Detailed Steps for Cooking Spicy Shrimp with Vermicelli Clean the shrimp and remove the shrimp line and whiskers. Marinate ...

Main Ingredients: 1 Xingbao mushroom; 1 handful of vermicelli; 2 tomatoes; 1 scallion; 10g starch. Seasonings: 2g salt; 5g cooking oil; 3g sesame oil. Taste: Light; Cooking Method: Boiling; Time: 10 minutes; Difficulty: Easy. Detailed Steps for Cooking Xingbao Mushroom and Vermicelli Soup Image of ingredients, ignore the egg, it was supposed to be added but was forgotten. Shred the ...

Main Ingredients: Water Dropwort: 1 plate; Dried Chili: appropriate amount; Scallion: 1 section; Ginger: 3 slices; Lard: appropriate amount. Auxiliary Ingredients: Sichuan Peppercorn: appropriate amount; Star Anise: 1 piece; Fennel: appropriate amount; Cinnamon: 1 stick; Salt: appropriate amount. Taste: Bitter; Cooking Method: Other; Time: Ten Minutes; Difficulty: Simple. Detailed Steps for Cooking Fragrant Water Dropwort Prepare the above ingredients. Remove ...

Main Ingredients: Chicken breast meat: as needed. Additional Ingredients: Shiitake mushrooms: as needed; Ham sausage: as needed; Steamed bread: as needed. Seasonings: Salt: as needed; Sugar: as needed; Chicken bouillon: as needed; Cooking wine: as needed; Eggs: as needed; Starch: as needed; Green onion and ginger: as needed; Thousand Island dressing or others: as needed. Taste: Salty and savory; Cooking ...

Main Ingredients: 250g shrimp. Additional Ingredients: 1 carrot; 1/2 cabbage; salt; pepper; 1 egg; 1 bowl of rice; scallions. Taste: Salty and Savory; Cooking Method: Pan-fried; Time: 20 minutes; Difficulty: Easy. Steps to Cook Shrimp and Vegetable Cake Put shrimp into a food processor. Add a bowl of rice. Blend for 8 seconds. Cut the carrot into small cubes. Cut ...

Main Ingredients: Carrot: 1/2; Shiitake Mushrooms: 4; Broccoli: 1/2; Egg: 1; Shrimp: 200g. Additional Ingredients: Salt: 2g; Black Pepper: to taste; Starch: 15g. Taste: Savory; Cooking Method: Pan-fry; Time: Ten minutes; Difficulty: Easy. Detailed Steps for Making Shrimp and Vegetable Pancake Peel and devein the shrimp, then chop into a paste. Julienne the carrot and cut the broccoli into small ...

Main Ingredients: Eggs: 2; Vegetables: 5 stalks; Flour: 3 tablespoons. Additional Ingredients: Oil: as needed; Salt: as needed. Taste: Light; Cooking Method: Pan-fry; Time: 20 minutes; Difficulty: Easy. Detailed Steps for Cooking Quick Breakfast: Egg and Vegetable Pancake Beat two eggs with some oil and salt. Use green vegetables, today using amaranth grown by grandma. Add an equal amount of ...

Main Ingredients: New Orleans flour: 80g; Green vegetables: 2; Onion: 20g. Additional Ingredients: Pepper: 1 spoon. Taste: Light; Technique: Pan-fried; Time: Ten minutes; Difficulty: Easy. #Nutritious Breakfast# Vegetable Pancake Cooking Steps Prepare the necessary ingredients Chop the green vegetables and onion, put them in a food processor to extract the juice. Then pour into a large bowl, add flour, egg, ...

Main Ingredients: Lamb: 1 pound; White radish: 1 piece. Additional Ingredients: Cilantro: a little; Salt: a little; Cooking spices for meat: a little; Chopped green onions: a little; Ginger: a little. Flavor: Original; Cooking Method: Stew; Time: Several hours; Difficulty: Moderate. Detailed Steps for Cooking White Radish Stewed Lamb One pound of fresh lamb, cut into large pieces. Soak in ...

Main Ingredients: Lamb: 750g; White Radish: half; Hot Pot Base: 1 tablespoon. Auxiliary Ingredients: Coriander: appropriate amount; Cooking Wine: appropriate amount; Ginger: appropriate amount; Rice Pepper: appropriate amount; Garlic: appropriate amount. Seasonings: Oil: appropriate amount; Salt: appropriate amount; Chicken Essence: appropriate amount; Oyster Sauce: appropriate amount; Pepper: appropriate amount; Rice Wine: appropriate amount. Taste: Medium Spicy; Cooking Method: Stewing; Cooking ...

Main Ingredients: Lamb: As needed. Additional Ingredients: White radish: As needed; Coriander: As needed. Seasonings: Green onion: As needed; Ginger: As needed; Sichuan peppercorn: As needed; Dried tangerine peel: As needed; Bay leaves: As needed; Fennel seeds: As needed; Ground pepper: As needed; Salt: As needed; Cooking wine: As needed. Taste: Light; Cooking Method: Stew; Cooking Time: One hour; Difficulty: ...

Main Ingredients: Lamb: appropriate amount; White radish: appropriate amount. Additional Ingredients: Cooking wine: appropriate amount; Soy sauce: appropriate amount; White sugar: appropriate amount; Salt: appropriate amount; Ginger slices: appropriate amount; Star anise: appropriate amount; Cinnamon: appropriate amount; Bay leaves: appropriate amount; Fructus amomi: appropriate amount; Orange peel: appropriate amount. Flavor: Five-spice; Cooking Method: Stewing; Cooking Time: One hour; Difficulty: Moderate. ...

Main Ingredients: Vegetarian sausage: 2 pieces; Broccoli: 1 head. Additional Ingredients: Carrot: 1 piece; Spring onion: 1 stalk. Seasonings: Oil: a little; Oyster sauce: 1 tablespoon; Salt: a little; Five-spice powder: a little. Taste: Savory; Cooking Method: Stir-fry; Time: Ten minutes; Difficulty: Easy. Detailed Steps for Cooking Stir-Fried Vegetarian Sausage with Broccoli 2 pieces of vegetarian sausage, 1 head of ...

Main Ingredients: Broccoli: appropriate amount; Beef Sausage: 1 piece; Rice Cake: 1 piece. Seasonings: Salt: appropriate amount; Chicken Essence: appropriate amount. Taste: Light; Cooking Method: Stir-Fry; Time: 20 minutes; Difficulty: Easy. Detailed Steps for Cooking Broccoli and Beef Sausage Stir-Fried Rice Cake Ingredients: Broccoli, Beef Sausage Rice Cake Break the broccoli into small florets, wash and set aside. Open the ...

Main Ingredients: Broccoli: 300g; Beef Sausage: 1 piece; Wood Ear Mushrooms: 20g; Carrots: 20g. Seasonings: Cooking Oil: Appropriate amount; Salt: A little; Garlic: 4 cloves. Taste: Slightly Spicy; Cooking Method: Stir Fry; Time: Half an hour; Difficulty: Moderate. Steps for Cooking Broccoli and Beef Sausage Stir Fry Soak the wood ear mushrooms in cold water, then rinse them clean. If ...

Main Ingredients: Broccoli: 170g; Corn Sausage: 3 pieces. Additional Ingredients: Salt: to taste; Chicken Essence: to taste. Taste: Light; Cooking Method: Stir-Fry; Time: Ten minutes; Difficulty: Easy. Steps to Cook Corn Sausage Stir-Fried Broccoli Ingredients: Broccoli, Corn Sausage Break the broccoli into small florets, wash and set aside. Unwrap the corn sausage and cut it on a cutting board, set ...

Main Ingredients: Broccoli: as needed; Sausage: as needed. Seasonings: Oil: as needed; Green onion: as needed; Ginger: as needed; Soy sauce: as needed; Salt: a little; Chicken essence: as needed; Thirteen-spice powder: as needed. Taste: Savory; Cooking Method: Stir-fry; Time: Ten minutes; Difficulty: Easy. Detailed Steps for Cooking Broccoli Stir-Fried with Sausage Finished product image. Take an appropriate amount of ...

Main Ingredients: Coarse chili powder: 1 tablespoon; Fine chili powder: 1 tablespoon. Additional Ingredients: Ginger: 1 piece; Garlic: a handful; Sichuan peppercorns: as needed; Star anise: 4 pieces; Scallion: 1 stalk; White sesame seeds: 4 tablespoons; Salt: 1/2 teaspoon; Chicken bouillon: 1/2 teaspoon; Thirteen-spice powder: 1/2 teaspoon; Cinnamon sticks: 2 pieces; Bay leaves: 3 pieces. Flavor: Medium spicy; Cooking Method: ...

Main Ingredients: 2 tablespoons of sesame paste. Additional Ingredients: Water: appropriate amount; 1/2 teaspoon of salt; 1 tablespoon of fermented bean curd juice; 1 tablespoon of vinegar; 1/2 tablespoon of garlic chive sauce; 1/2 tablespoon of sugar; 1 tablespoon of chopped scallions; 1 tablespoon of chopped cilantro; 1 tablespoon of chili oil. Taste: salty and fragrant; Cooking Method: mix; Time: ...