Welcome to foodwi: Your guide to healthy eating!

Main Ingredients: Plain Flour: 220g. Additional Ingredients: Oats: 30g; Cinnamon Powder: 2g; Crushed Walnuts: 100g; Raisins: 150g; Goji Berries: 150g; Dried Jujube: 50g; Eggs: 2; Water: 200g. Seasonings: Salt: 2g; Brown Sugar: 30g; Oil: 80g. Flavor: Sweet; Technique: Baking; Time: 45 minutes; Difficulty: Moderate. Detailed Steps for Making Nourishing Pound Cake Water, oil, brown sugar, salt, eggs, dried jujube, goji ...

Main Ingredients: Oatmeal: Appropriate amount. Auxiliary Ingredients: Egg: Appropriate amount. Accessories: Goji Berries: Appropriate amount. Flavor: Original; Cooking Method: Boiling; Time: Ten minutes; Difficulty: Simple. Detailed Steps for Cooking Egg and Oatmeal Porridge Prepare the ingredients. Rinse the goji berries with water. Boil the water and goji berries together. Prepare the oatmeal. Make a small hole in the top of ...

Main Ingredients: Pork: 3 pieces. Seasonings: Cooking wine: appropriate amount. Additional Ingredients: Black pepper powder: appropriate amount; Ginger powder: appropriate amount; Garlic: appropriate amount; Salt: appropriate amount; Red wine: appropriate amount; Soy sauce: appropriate amount. Taste: original flavor; Cooking method: frying; Time: 10 minutes; Difficulty: easy. Steps for Cooking Black Pepper Pork Chop Ingredients needed: cooking wine, black pepper powder, ...

Main Ingredients: Baby Bok Choy: 1; Sheep Meat Slices: As needed; Vermicelli: As needed. Additional Ingredients: Chicken Soup Cube: 1; Salt: As needed; Pepper: A little. Taste: Salty and Fresh; Cooking Method: Boiling; Time: 10 minutes; Difficulty: Easy. Steps to Cook Sheep Meat and Baby Bok Choy Soup Wash the baby bok choy Prepare the sheep meat slices Cut the ...

Main Ingredients: Winter Melon: 700g; Ground Pork: 200g. Additional Ingredients: Chicken Soup Cube: 1; Ginger: 10g; Scallion: 20g; Sichuan Pepper Water: 80ml; Shaoxing Wine: 15ml; Chicken Powder: 3g; White Pepper Powder: 3g; Sesame Oil: 5g; Oyster Sauce: 10g; Starch: 15g; Olive Oil: 10g. Flavor: Salty and Fresh; Cooking Method: Boiling; Time: 45 minutes; Difficulty: Easy. Clear Soup Winter Mushroom Meatball ...

Main Ingredients: Chicken breast: 650g. Auxiliary Ingredients: Mushrooms: 250g; Onion: 1; Chicken broth: 1/2 block; Butter: 250ml; Boiling water: 300ml; Butter: 2 tablespoons; Cornstarch: 1 teaspoon. Seasonings: Black pepper powder: appropriate amount; Salt: appropriate amount; Garlic: 2 cloves. Taste: creamy; Cooking method: pan-fried; Time: 30 minutes; Difficulty: ordinary. Detailed Steps for Pan-fried Chicken Nuggets with Mushroom Sauce Cut chicken breast ...

Main Ingredients: Fresh squid: 1. Auxiliary Ingredients: Green and red peppers: 1 each; onion: half. Seasonings: Thai sweet and spicy sauce: 2 tablespoons; salt: 1/2 teaspoon; white pepper powder: a little; cornstarch: appropriate amount; cooking oil: 2 tablespoons. Taste: slightly spicy; Cooking method: stir-fry; Time: 20 minutes; Difficulty: easy. Detailed Steps for Cooking Sweet and Spicy Sauce Squid Clean the ...

Main Ingredients: Fish Fillet: 2 pieces. Additional Ingredients: Cherry Tomatoes: 4-5; Enoki Mushrooms: 2; Tom Yum Sauce: 2 tablespoons; Coconut Milk: 30ml; Kaffir Lime Leaf: 1 piece; Galangal: 1 piece; Lime: half; Lemongrass: 1 stalk; Chicken Stock: as needed. Seasonings: Fish Sauce: 1 tablespoon; Sugar: a little. Taste: Sour and Spicy; Cooking Method: Stir-fry; Time: 20 minutes; Difficulty: Moderate. Detailed ...

Main Ingredients: Tube Bone: 1000g-1500g; Sweet Corn: Half; Winter Melon: 800g-1000g. Auxiliary Ingredients: Water: Appropriate amount; Salt: A little. Taste: Light; Cooking Method: Stewing; Time: Several Hours; Difficulty: Simple. Detailed Steps for Cooking Easy-to-Cook and Healthy Tube Bone Corn and Winter Melon Soup with Original Flavor by Just Adding Water and Salt Cut the tube bone into pieces and wash ...

Main Ingredients: Pork Loin: 4 pieces. Seasonings: Ketchup: appropriate amount; Minced Garlic: appropriate amount; Oyster Sauce: appropriate amount; Oil: appropriate amount; Black Pepper Powder: appropriate amount; Soy Sauce: appropriate amount; Granulated Sugar: appropriate amount; Minced Ginger: appropriate amount. Taste: savory; Cooking Method: pan-fried; Time: ten minutes; Difficulty: moderate. Detailed Steps for Pan-fried Pork Chop Wash the pork loin and use ...

Main Ingredients: Rice: 300g; Shrimp: 200g; Sausage: 1 piece; Squid: 50g; Abalone: as needed. Seasonings: Tomato Sauce: 2 tablespoons; Oyster Sauce: 1 tablespoon; Pepper: as needed; Diced Bell Pepper: as needed; Chopped Scallions: as needed; Olive Oil: as needed. Taste: Salty and fresh; Cooking Method: Other; Time: Ten minutes; Difficulty: Easy. Detailed Steps for Cooking Seafood Abalone Rice Wash the ...

Main Ingredients: Sliced Bread: 4 slices. Additional Ingredients: Tomato: as needed; Cucumber: as needed; Sausage (Ham): as needed; Eggs: 2; Onion: as needed; Lettuce: as needed. Condiment: Salad Dressing: as needed. Taste: Light; Technique: Skillful; Time: Ten minutes; Difficulty: Easy. Detailed Steps for Making Homemade Sandwich Trim the edges of the bread slices and set aside. The trimmed bread edges ...

Main Ingredients: Lamb Leg Meat: 200g. Auxiliary Ingredients: Yam: 1 section; Carrot: 1 root; Water: appropriate amount; Scallion: a little. Seasonings: Salt: 0.5g. Taste: Salty and Fresh; Cooking Method: Steaming; Time: One Hour; Difficulty: Ordinary. Steps for Cooking Sheep Meat, Yam and Carrot Soup Prepare the ingredients; Peel and cut the yam and carrot into small pieces, and put them ...

Main Ingredients: Winter bamboo shoot: appropriate amount; celery: appropriate amount; pork: appropriate amount. Seasonings: Sugar: appropriate amount; salt: appropriate amount; Sichuan pepper powder: appropriate amount; soy sauce: appropriate amount; monosodium glutamate: appropriate amount; cooking wine: appropriate amount; oyster sauce: appropriate amount. Taste: Salty and fresh; Cooking method: Pan-fried; Time: Half an hour; Difficulty: Easy. Steps for Cooking Winter Bamboo Shoot, ...

Main Ingredients: Half fresh three-yellow chicken; 5-6 slices of ginger; 1 tablespoon of cooking wine; 1 teaspoon of five-spice powder; 1/2 teaspoon of salt; 1 tablespoon of soy sauce; 1 tablespoon of oyster sauce. Auxiliary Ingredients: 100g water-soaked winter bamboo shoots; 10 dried shiitake mushrooms; 10g black fungus; 1 green pepper; 1 red pepper; 1 scallion. Seasonings: 5-6 dried red ...

Main Ingredients: Pears: 3; Red Wine: 300ml; Rock Sugar: 50g. Additional Ingredients: Cinnamon: 2 small pieces. Taste: Sweet and Sour; Cooking Method: Stew; Time: 30 minutes; Difficulty: Easy. 【Four Leaf Restaurant】Red Wine Stewed Pears Cooking Steps Prepare Ingredients: Pears, Rock Sugar, Cinnamon, Red Wine Add all ingredients to the pot Bring to a boil over high heat Simmer over low ...

Main Ingredients: Snow Pear: 1. Additional Ingredients: Red Wine: 150ml; Rock Sugar: 3 pieces. Taste: Sweet; Cooking Method: Stew; Time: Several hours; Difficulty: Moderate. Detailed Steps for Cooking Red Wine Stewed Pear Clean a large snow pear; Peel the pear; 3. Cut into small pieces, or use a melon baller to scoop out small balls for a more interesting presentation; ...

Main ingredients: Chicken thighs: appropriate amount; Japanese kelp broth: appropriate amount; Carrot puree: appropriate amount; Daikon puree: appropriate amount; Nori: appropriate amount; Japanese hard mochi: appropriate amount. Auxiliary materials: Green vegetables: appropriate amount; Yam puree: appropriate amount. Taste: Other; Cooking method: Boiling; Time: One hour; Difficulty: Ordinary. Detailed steps for cooking Japanese-style Kyoto-style Mochi Soup Put salt in a non-stick ...

Main Ingredients: Yellow Croaker: 5; Scallion: 1; Chili Pepper: 3. Seasonings: Cooking Wine: 20g; Soy Sauce: 10g; Five Spice Powder: 1g; Cumin Powder: Appropriate Amount; Sichuan Peppercorn Oil: 1 tbsp (about 10ml); Chili Oil: 2 tbsp (about 20ml); White Sesame: Appropriate Amount. Flavor: Spicy; Cooking Method: Grilling; Time: Several Hours; Difficulty: Moderate. Steps for Cooking Spicy Grilled Yellow Croaker Prepare ...

Main Ingredients: Salmon Tail: 1 piece. Additional Ingredients: Wrinkled Pepper: 1 piece. Seasonings: Cooking Wine: 30ml; Minced Chili: 15g; Minced Garlic: 8g; Soy Sauce: 15ml; Lemongrass Sauce: 15g; Minced Ginger: 5g; Chicken Powder: 3g. Taste: Herbal; Cooking Method: Roasting; Time: Half an hour; Difficulty: Advanced. Detailed Steps for Cooking Lemongrass Minced Chili Salmon Tail 1. Clean the salmon tail, make ...