Welcome to foodwi: Your guide to healthy eating!

Main Ingredients: Black Beans: 1 small cup; White Rice Porridge: 1 bowl. Additional Ingredients: Almonds: some. Seasoning: Sugar: to taste. Taste: Sweet; Cooking Method: Boil; Time: 20 minutes; Difficulty: Easy. Detailed Steps for Cooking Almond Black Bean Residue Rice Porridge Rinse the black beans and set aside; Put the black beans in a soy milk maker with water, select the ...

Main Ingredients: Soybeans: a handful; Mung beans: a handful; Black beans: a handful; Purple rice: a handful; Snow fungus: half a flower. Additional Ingredients: Rock sugar: appropriate amount. Taste: Sweet; Cooking Method: Boiling; Time: Half an hour; Difficulty: Ordinary. Detailed Steps for Cooking Five-Color Beauty Congee Prepare the ingredients. Wash the four types of beans and purple rice, and soak ...

Main Ingredients: Lotus Root: appropriate amount; Red Dates: appropriate amount. Additional Ingredients: Rock Sugar: appropriate amount. Taste: Sweet; Cooking Method: Stewing; Time: Several Hours; Difficulty: Easy. Detailed Steps for Cooking Red Date and Lotus Root Soup Prepare the ingredients. Peel and cut the lotus root into pieces. Wash the red dates. Put appropriate amount of water, lotus root, red dates, ...